College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

MAAC Outdoor Track & Field Championships    May 2- 3, 2015
5000 16:10.47 28th (F)
Lions Invitational    Apr 24-25, 2015
1500 4:13.66 25th (F)
Greyhound Invitational    Apr 17-18, 2015
5000 DNF
2015 Colonial Relays    Apr 2- 4, 2015
10,000 34:01.19 27th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000 9:05.26 7th (F)
TCNJ-Rider Dual    Feb 6, 2015
3000 9:13.40 9th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 15:46.34 67th (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:19.47 33rd (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
5000 16:16.68 2nd (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 26:25.7 291st
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5k 16:26.0 12th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
10,000 33:02.90 9th (F)
Greyhound Invitational    Apr 18-19, 2014
5000 15:29.03 7th (F)
Rider Invite    Apr 12, 2014
1500 4:04.76 16th (F)
4x800 8:11.45 5th (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 15:23.43 9th (F)
4x1500 16:25.83 13th (F)
VCU Ram Invite    Mar 22, 2014
5000 15:52.12 3rd (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:20.84 25th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
3000 9:21.57 4th (F)
Army 4 Way Meet    Jan 11, 2014
3000 NT
MAAC Cross Country Championships    Nov 1, 2013
8k 27:09.2 27th
Princeton XC Invitational    Oct 19, 2013
8k 26:03.9 184th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:38.2 287th
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 16:09.65 19th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:08.70 27th (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:12.33 17th (F)
Rider Invitational    Apr 13, 2013
5000 15:55.36 10th (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000 9:10.55 20th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 9:22.72 23rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 9:19.05 138th (F)
Army Multi-Team Meet    Jan 12, 2013
3000 9:03.94 19th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 4:34.86 12th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 26:16.8 37th
Princeton Cross Country Invitational    Oct 13, 2012
8k 26:00.4 133rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:06.6 45th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 16:38.1 28th
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 16:26.88 22nd (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:11.93 24th (F)
Greyhound Invitational    Apr 20-21, 2012
5000 16:52.50 23rd (F)
Rider Invite    Apr 14, 2012
1500 4:07.99 10th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 15:56.44 61st (F)
4x1500 17:03.35 8th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000 8:58.78 14th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 9:23.62 16th (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
Mile 4:28.40 5th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:56.99 48th (F)
Army 6-Way    Jan 14, 2012
3000 9:18.25 17th (F)
Penn State Indoor Relays    Jan 7, 2012
3000 9:11.41 11th (F)
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
Rider Invite Apr 12, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Rider Invite Apr 14, 2012
Mile (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational Mar 28, 2015
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Lafayette 7 Way Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
TCNJ-Rider Dual Feb 6, 2015
NYC Gotham Cup Jan 16, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
NT
Army 4 Way Meet Jan 11, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Army 6-Way Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
DNF
Greyhound Invitational Apr 17-18, 2015
Greyhound Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
VCU Ram Invite Mar 22, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Rider Invitational Apr 13, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Greyhound Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
10,000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 800 Relay (Outdoor)
Top↑
Rider Invite Apr 12, 2014
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2012 Colonial Relays Apr 5- 7, 2012
5k
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
8k
Top↑
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

1500 Meters
Lions Invitational April 24-25, 2015
3000 Meters
Lafayette 7-Way Invitational March 28, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
DNF
Greyhound Invitational April 17-18, 2015
10,000 Meters
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Rider Invite April 12, 2014
5000 Meters
Greyhound Invitational April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
VCU Ram Invite March 22, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 800 Relay
Rider Invite April 12, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Greyhound Invitational April 19-20, 2013
3000 Meters
2013 Colonial Relays April 4- 6, 2013
Lafayette 7 Way Invitational March 30, 2013
5000 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Rider Invitational April 13, 2013

2013 Indoors

Mile
Monmouth Blue-White Invitational January 5, 2013
3000 Meters
2013 Boston University Terrier Classic January 25-26, 2013
Army Multi-Team Meet January 12, 2013

2012 XC

2012 Outdoors

1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
Rider Invite April 14, 2012
3000 Meters
Lafayette 7 Way Invitational March 31, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Greyhound Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

Mile
2012 TCNJ-Rider Dual Meet February 4, 2012
3000 Meters
MAAC Indoor Track & Field Championships February 17, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Army 6-Way January 14, 2012
Penn State Indoor Relays January 7, 2012
1500 Meters (Outdoors)
2015  
(Apr 24-25, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 26-27, 2013)
2012  
(Apr 14, 2012)
3000 Meters (Outdoors)
2015  
(Mar 28, 2015)
2013  
(Apr 4- 6, 2013)
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2015  
2014  
(Apr 3- 5, 2014)
2013  
(Apr 13, 2013)
2012  
(Apr 5- 7, 2012)
10,000 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
2014  
Mile (Indoors)
2013  
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2015  
(Feb 6, 2015)
2014  
2013  
(Jan 12, 2013)
2012  
5000 Meters (Indoors)
2015  
5k (XC)
2014  
Aug 30, 2014
2012  
Sep 1, 2012
8k (XC)
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2012  
10k (XC)
2013  
2012  
5 Mile (XC)
2014  
2012