College Bests

800 1:57.27 10,000 29:16.71
1500 3:47.05 10K (XC) 29:41.8
MILE 4:01.72 6K (XC) 18:33.7
3000 8:04.56 8K (XC) 23:15.4
5000 13:31.69   
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
10,000 DNF  
Pac 12 Cross Country Championships    Oct 30, 2015
8K 23:23.5 8th
Washington Invitational    Oct 2, 2015
8K 23:20.7 2nd
Fresno State Invite    Sep 11, 2015
6K 18:33.7 6th
Pac-12 Cross Country Championships    Oct 31, 2014
8K 23:36.5 3rd
Wisconsin adidas Invitational    Oct 17, 2014
8K 23:56.0 8th
NCAA West Preliminary Round    May 29-31, 2014
5000 14:12.86 6th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
5000 13:50.59 5th (F)
10,000 29:16.71 1st (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 13:33.56 2nd (F)
The Big Meet    Apr 12, 2014
3000 8:04.56 2nd (F)
Stanford Invitational    Apr 4-5, 2014
1500 3:47.05 9th (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
5000 13:55.84 5th (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
5000 13:44.85 2nd (F)
UW Husky Classic    Feb 14-15, 2014
5000 13:56.76 11th (F)
UW Indoor Preview    Jan 18, 2014
Mile 4:01.72 2nd (F)
3000 8:11.38 8th (F)
Payton Jordan Invitational    Apr 28, 2013
5000 14:10.17 7th (F)
Big Meet-Stanford vs. Cal    Apr 20, 2013
3000 8:05.74 3rd (F)
Stanford Invitational    Mar 29-30, 2013
5000 14:19.05 23rd (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
3000 8:08.84 7th (F)
5000 13:58.74 5th (F)
UW Husky Classic    Feb 8-9, 2013
3000 8:08.14 34th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
Mile 4:11.76 12th (F)
UW Invitational    Jan 25-26, 2013
Mile 4:15.78 24th (F)
DMR 9:55.81 4th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
8K 23:34.3 6th
Wisconsin adidas Invitational    Oct 12, 2012
8K 23:43.7 21st
Stanford Cross Country Invitational    Sep 29, 2012
8K 24:09.2 3rd
NCAA Division I West Preliminary Round    May 24-26, 2012
5000 15:01.50 37th (P)
Pac-12 Championships    May 12-13, 2012
5000 14:25.08 13th (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
5000 14:04.37 4th (F)
Big Meet    Apr 14, 2012
3000 8:09.93 6th (F)
Stanford Invitational    Apr 6-7, 2012
1500 3:50.28 11th (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
Mile 4:13.90 10th (F)
4x1500 15:20.09 1st (F)
1600SMR 3:20.18 4th (F)
Cal Opener    Mar 3, 2012
800 1:57.27 9th (F)
1500 3:51.82 3rd (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
3000 8:14.76 22nd (F)
5000 14:18.35 15th (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:06.52 14th (F)
Razorback Invitational    Jan 27-28, 2012
3000 8:13.30 3rd (F)
UW Indoor Preview    Jan 14, 2012
Mile 4:09.84 10th (F)
800 Meters (Outdoor)
1:57.27 Cal Opener Mar 3, 2012
1500 Meters (Outdoor)
3:47.05 Stanford Invitational Apr 4-5, 2014
3:50.28 Stanford Invitational Apr 6-7, 2012
3:51.82 Cal Opener Mar 3, 2012
Mile (Outdoor)
4:13.90 2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
Mile (Indoor)
4:01.72 UW Indoor Preview Jan 18, 2014
4:11.76 2013 Armory Collegiate Invitational Feb 1-2, 2013
4:15.78 UW Invitational Jan 25-26, 2013
4:09.84 UW Indoor Preview Jan 14, 2012
3000 Meters (Outdoor)
8:04.56 The Big Meet Apr 12, 2014
8:05.74 Big Meet-Stanford vs. Cal Apr 20, 2013
8:09.93 Big Meet Apr 14, 2012
3000 Meters (Indoor)
8:11.38 UW Indoor Preview Jan 18, 2014
8:08.84 MPSF Indoor Track and Field Championships Feb 22-23, 2013
8:08.14 UW Husky Classic Feb 8-9, 2013
8:14.76 MPSF Indoor Track & Field Championships Feb 24-25, 2012
8:13.30 Razorback Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
13:31.69 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
14:12.86 NCAA West Preliminary Round May 29-31, 2014
13:50.59 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
13:33.56 Payton Jordan Cardinal Invitational May 4, 2014
14:10.17 Payton Jordan Invitational Apr 28, 2013
14:19.05 Stanford Invitational Mar 29-30, 2013
15:01.50 NCAA Division I West Preliminary Round May 24-26, 2012
14:25.08 Pac-12 Championships May 12-13, 2012
14:04.37 Payton Jordan Cardinal Invitational Apr 29, 2012
5000 Meters (Indoor)
13:55.84 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
13:44.85 MPSF Indoor Championships Feb 28 - Mar 1, 2014
13:56.76 UW Husky Classic Feb 14-15, 2014
13:58.74 MPSF Indoor Track and Field Championships Feb 22-23, 2013
14:18.35 MPSF Indoor Track & Field Championships Feb 24-25, 2012
14:06.52 UW Husky Classic Feb 10-11, 2012
10,000 Meters (Outdoor)
DNF Pac-12 Outdoor Track & Field Championships May 14-15, 2016
29:16.71 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
10k (XC)
30:55.8 NCAA Division I Cross Country Championships Nov 21, 2015
31:15.3 NCAA Division I West Region Cross Country Championships Nov 13, 2015
30:51.0 NCAA Division I Cross Country Championships Nov 22, 2014
29:41.8 NCAA Division I West Region Cross Country Championships Nov 14, 2014
30:51.2 2012 NCAA Division I Cross Country Championships Nov 17, 2012
29:43.6 NCAA Division I West Region Cross Country Championships Nov 9, 2012
6k (XC)
18:33.7 Fresno State Invite Sep 11, 2015
8k (XC)
23:23.5 Pac 12 Cross Country Championships Oct 30, 2015
23:20.7 Washington Invitational Oct 2, 2015
23:36.5 Pac-12 Cross Country Championships Oct 31, 2014
23:56.0 Wisconsin adidas Invitational Oct 17, 2014
23:15.4 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
25:26.7 San Francisco Cross Country Invitational Aug 30, 2014
23:34.3 Pac-12 Cross Country Championships Oct 27, 2012
23:43.7 Wisconsin adidas Invitational Oct 12, 2012
24:09.2 Stanford Cross Country Invitational Sep 29, 2012

2016 Outdoors

10,000 Meters
DNF Pac-12 Outdoor Track & Field Championships May 14-15, 2016

2015 XC


2014 XC


2014 Outdoors


2014 Indoors

Mile
4:01.72 UW Indoor Preview Jan 18, 2014
3000 Meters
8:11.38 UW Indoor Preview Jan 18, 2014
5000 Meters
13:55.84 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
13:44.85 MPSF Indoor Championships Feb 28 - Mar 1, 2014
13:56.76 UW Husky Classic Feb 14-15, 2014

2013 Outdoors

3000 Meters
8:05.74 Big Meet-Stanford vs. Cal Apr 20, 2013
5000 Meters
14:10.17 Payton Jordan Invitational Apr 28, 2013
14:19.05 Stanford Invitational Mar 29-30, 2013

2013 Indoors

Mile
4:11.76 2013 Armory Collegiate Invitational Feb 1-2, 2013
4:15.78 UW Invitational Jan 25-26, 2013
3000 Meters
8:08.84 MPSF Indoor Track and Field Championships Feb 22-23, 2013
8:08.14 UW Husky Classic Feb 8-9, 2013
5000 Meters
13:58.74 MPSF Indoor Track and Field Championships Feb 22-23, 2013
Distance Medley Relay
9:55.81 UW Invitational Jan 25-26, 2013

2012 XC


2012 Outdoors

800 Meters
1:57.27 Cal Opener Mar 3, 2012
1500 Meters
3:50.28 Stanford Invitational Apr 6-7, 2012
3:51.82 Cal Opener Mar 3, 2012
Mile
4:13.90 2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
3000 Meters
8:09.93 Big Meet Apr 14, 2012
5000 Meters
15:01.50 NCAA Division I West Preliminary Round May 24-26, 2012
14:25.08 Pac-12 Championships May 12-13, 2012
14:04.37 Payton Jordan Cardinal Invitational Apr 29, 2012
4 x 1500 Relay
15:20.09 2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
Sprint Medley Relay
3:20.18 2012 Clyde Littlefield Texas Relays Mar 28-31, 2012

2012 Indoors

Mile
4:09.84 UW Indoor Preview Jan 14, 2012
3000 Meters
8:14.76 MPSF Indoor Track & Field Championships Feb 24-25, 2012
8:13.30 Razorback Invitational Jan 27-28, 2012
5000 Meters
14:18.35 MPSF Indoor Track & Field Championships Feb 24-25, 2012
14:06.52 UW Husky Classic Feb 10-11, 2012