College Bests

1000
5000
1500
10K (XC)
MILE
8K (XC)
3000
  
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:44.2 22nd
Columbia Qualifier    03/01 - Mar 02, 2013
Mile 4:12.60 21st  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
1000 2:29.93 12th  (P)
Doc Hale - VT Elite Meet    02/08 - Feb 09, 2013
Mile 4:20.66 22nd  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
3000 NT  
3000 8:28.53 3rd  (F)
DMR 10:01.96 4th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
Mile 4:18.25 2nd  (F)
George Mason Father Diamond    Jan 05, 2013
1000 2:31.78 5th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 25:05.4 18th
Virginia Challenge    May 12, 2012
1500 3:47.99 24th  (F)
BIG EAST Outdoor Track & Field Championships    05/04 - May 06, 2012
1500 3:55.45 9th  (F)
1500 3:51.84 7th  (P)
Penn Relays    04/26 - Apr 28, 2012
4xMile 16:41.99   (F)
DMR 9:59.36   (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
1500 3:49.58 28th  (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:53.04 13th  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
5000 14:32.04 26th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:00.87 22nd  (F)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
Mile 4:11.75 30th  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
1000 2:32.05 11th  (P)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
1000 2:29.61 18th  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
1000 2:29.48 9th  (F)
GMU Father Diamond Invitational    Jan 07, 2012
1000 2:31.68 5th  (F)
Navy Invitational    Dec 03, 2011
Mile 4:15.52 5th  (F)
4x800 7:53.55 2nd  (F)
1000 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
George Mason Father Diamond Jan 05, 2013
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Penn State National Invitational 01/27 - Jan 28, 2012
GMU Father Diamond Invitational Jan 07, 2012
1500 Meters (Outdoor)
Top↑
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
Patriot Open Invitational Apr 14, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Columbia Qualifier 03/01 - Mar 02, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Columbia Last Chance Meet 03/02 - Mar 03, 2012
Navy Invitational Dec 03, 2011
3000 Meters (Indoor)
Top↑
NT
Penn State National Invitational 01/25 - Jan 26, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
5000 Meters (Outdoor)
Top↑
2012 Colonial Relays 04/05 - Apr 07, 2012
10k (XC)
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
Lehigh's Paul Short Run Oct 05, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012

2013 XC

8k (XC)
Lehigh's Paul Short Run Oct 05, 2013

2013 Indoors

1000 Meters
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
George Mason Father Diamond Jan 05, 2013
Mile
Columbia Qualifier 03/01 - Mar 02, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
3000 Meters
NT
Penn State National Invitational 01/25 - Jan 26, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
Distance Medley Relay
Penn State National Invitational 01/25 - Jan 26, 2013

2012 XC

2012 Outdoors

1500 Meters
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
Patriot Open Invitational Apr 14, 2012
Virginia Team Swashbuckle Mar 24, 2012
5000 Meters
2012 Colonial Relays 04/05 - Apr 07, 2012
4 x 1 Mile Relay
Penn Relays 04/26 - Apr 28, 2012
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

1000 Meters (Indoor)
2013  
2012  
01/27 - Jan 28, 2012
1500 Meters (Outdoor)
2012  
May 12, 2012
Mile (Indoor)
2013  
03/01 - Mar 02, 2013
2012  
03/02 - Mar 03, 2012
3000 Meters (Indoor)
2013  
01/25 - Jan 26, 2013
5000 Meters (Outdoor)
2012  
04/05 - Apr 07, 2012
10k (XC)
2012  
8k (XC)
2013  
2012