TFRRS | Ben Casto – Track and Field Results & Statistics

BEN CASTO (JR-3)

RIT

College Bests

800	2:07.29	1500	4:21.17
MILE	4:53.32	3000	9:12.06
5000	15:46.10	10,000	35:59.03
8K (XC)	26:36.2

Liberty League Cross-Country Championship Nov 2, 2013
8k	35:31.0	121st

Highlander Invitational Sep 21, 2013
8k	29:52.6	71st

Rochester Yellowjacket XC Invitational Sep 14, 2013
4.97M	29:58.7	103rd

Liberty League Outdoor Track & Field Championships Apr 20, 2013
5000	16:31.31	14th (F)

Univ of Rochester Alumni Invitational Apr 6, 2013
5000	15:56.79	11th (F)

2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
5000	16:20.70	16th (F)

Brockport Invitational Feb 1- 2, 2013
3000	9:12.06	17th (F)

SPIRE North Coast Indoor T&F Open Jan 19, 2013
5000	16:25.91	4th (F)

RIT Tiger Invitational Jan 12, 2013
3000	9:12.66	6th (F)

RIT Early Season Invitational Dec 6, 2012
5000	15:46.10	2nd (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
8k	27:18.7	106th
8k	27:18.7	106th

Liberty League Championship Oct 27, 2012
8k	26:43.0	23rd

Oberlin Inter-Regional Rumble Oct 13, 2012
8k	26:36.2	141st

Lehigh's Paul Short Run (Men's White) Sep 28, 2012
8k	28:21.0	81st

Highlander Invitational Sep 22, 2012
8k	27:53.5	24th

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k	29:06.8	244th
8k	29:06.8	244th

NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
5000	16:54.59	26th (F)

2012 RWC Raider Invitational Apr 28, 2012
5000	15:52.10	6th (F)

2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
10,000	35:59.03	11th (F)

Univ of Rochester Alumni Invitational Apr 14, 2012
800	2:07.29	15th (F)
1500	4:21.17	24th (F)

Rochester Spring Invitational Apr 7, 2012
5000	16:39.90	16th (F)

RIT Black/Orange Invit. Feb 17, 2012
3000	9:19.01	10th (F)

Libety Leage Indoor Track and Field Championships Feb 11, 2012
5000	16:29.68	19th (F)
DMR	11:12.82	3rd (F)

Liberty League Indoor Track and Field Championships Feb 11, 2012
5000	16:29.68	19th (F)
DMR	11:12.82	3rd (F)

Ithaca College Indoor Bomber Invitational Feb 4, 2012
800	2:10.76	26th (F)
Mile	4:53.32	20th (F)

Hamilton College Continental Invitational Jan 21, 2012
5000	16:30.94	1st (F)

RIT Tiger Invitational Jan 14, 2012
3000	9:29.82	12th (F)

RIT Early Season Invitational Dec 8, 2011
5000	16:27.43	8th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
8k
4.97 Mile

800 Meters (Outdoor) Top↑
2:07.29	Univ of Rochester Alumni Invitational	Apr 14, 2012

800 Meters (Indoor) Top↑
2:10.76	Ithaca College Indoor Bomber Invitational	Feb 4, 2012

1500 Meters (Outdoor) Top↑
4:21.17	Univ of Rochester Alumni Invitational	Apr 14, 2012

Mile (Indoor) Top↑
4:53.32	Ithaca College Indoor Bomber Invitational	Feb 4, 2012

3000 Meters (Indoor) Top↑
9:12.06	Brockport Invitational	Feb 1- 2, 2013
9:12.66	RIT Tiger Invitational	Jan 12, 2013
9:19.01	RIT Black/Orange Invit.	Feb 17, 2012
9:29.82	RIT Tiger Invitational	Jan 14, 2012

5000 Meters (Outdoor) Top↑
16:31.31	Liberty League Outdoor Track & Field Championships	Apr 20, 2013
15:56.79	Univ of Rochester Alumni Invitational	Apr 6, 2013
16:54.59	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
15:52.10	2012 RWC Raider Invitational	Apr 28, 2012
16:39.90	Rochester Spring Invitational	Apr 7, 2012

5000 Meters (Indoor) Top↑
16:20.70	2013 Liberty League Indoor Track & Field Championships	Feb 9, 2013
16:25.91	SPIRE North Coast Indoor T&F Open	Jan 19, 2013
15:46.10	RIT Early Season Invitational	Dec 6, 2012
16:29.68	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
16:29.68	Liberty League Indoor Track and Field Championships	Feb 11, 2012
16:30.94	Hamilton College Continental Invitational	Jan 21, 2012
16:27.43	RIT Early Season Invitational	Dec 8, 2011

10,000 Meters (Outdoor) Top↑
35:59.03	2012 Liberty League Outdoor Track and Field Championship	Apr 21, 2012

Distance Medley Relay (Indoor) Top↑
11:12.82	Libety Leage Indoor Track and Field Championships	Feb 11, 2012
11:12.82	Liberty League Indoor Track and Field Championships	Feb 11, 2012

8k Top↑
35:31.0	Liberty League Cross-Country Championship	Nov 2, 2013
29:52.6	Highlander Invitational	Sep 21, 2013
27:18.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
27:18.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
26:43.0	Liberty League Championship	Oct 27, 2012
26:36.2	Oberlin Inter-Regional Rumble	Oct 13, 2012
28:21.0	Lehigh's Paul Short Run (Men's White)	Sep 28, 2012
27:53.5	Highlander Invitational	Sep 22, 2012
29:06.8	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012
29:06.8	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

4.97 Mile Top↑
29:58.7	Rochester Yellowjacket XC Invitational	Sep 14, 2013

2013 XC

8k
35:31.0	Liberty League Cross-Country Championship	November 2, 2013
29:52.6	Highlander Invitational	September 21, 2013

4.97 Mile
29:58.7	Rochester Yellowjacket XC Invitational	September 14, 2013

2013 Outdoors

5000 Meters
16:31.31	Liberty League Outdoor Track & Field Championships	April 20, 2013
15:56.79	Univ of Rochester Alumni Invitational	April 6, 2013

2013 Indoors

3000 Meters
9:12.06	Brockport Invitational	February 1- 2, 2013
9:12.66	RIT Tiger Invitational	January 12, 2013

5000 Meters
16:20.70	2013 Liberty League Indoor Track & Field Championships	February 9, 2013
16:25.91	SPIRE North Coast Indoor T&F Open	January 19, 2013

2012 Indoors

800 Meters
2:10.76	Ithaca College Indoor Bomber Invitational	February 4, 2012

Mile
4:53.32	Ithaca College Indoor Bomber Invitational	February 4, 2012

3000 Meters
9:19.01	RIT Black/Orange Invit.	February 17, 2012
9:29.82	RIT Tiger Invitational	January 14, 2012

5000 Meters
15:46.10	RIT Early Season Invitational	December 6, 2012
16:29.68	Libety Leage Indoor Track and Field Championships	February 11, 2012
16:29.68	Liberty League Indoor Track and Field Championships	February 11, 2012
16:30.94	Hamilton College Continental Invitational	January 21, 2012

Distance Medley Relay
11:12.82	Libety Leage Indoor Track and Field Championships	February 11, 2012
11:12.82	Liberty League Indoor Track and Field Championships	February 11, 2012

2012 XC

8k
27:18.7	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
27:18.7	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
26:43.0	Liberty League Championship	October 27, 2012
26:36.2	Oberlin Inter-Regional Rumble	October 13, 2012
28:21.0	Lehigh's Paul Short Run (Men's White)	September 28, 2012
27:53.5	Highlander Invitational	September 22, 2012
29:06.8	Rochester Yellowjacket Cross Country Invitational	September 15, 2012
29:06.8	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

2012 Outdoors

800 Meters
2:07.29	Univ of Rochester Alumni Invitational	April 14, 2012

1500 Meters
4:21.17	Univ of Rochester Alumni Invitational	April 14, 2012

5000 Meters
16:54.59	NYSCTC Outdoor Track & Field Championships	May 4- 5, 2012
15:52.10	2012 RWC Raider Invitational	April 28, 2012
16:39.90	Rochester Spring Invitational	April 7, 2012

10,000 Meters
35:59.03	2012 Liberty League Outdoor Track and Field Championship	April 21, 2012

2011 Indoors

5000 Meters
16:27.43	RIT Early Season Invitational	December 8, 2011

8k (XC)
2013	29:52.6	Highlander Invitational Sep 21, 2013
2012	26:36.2	Oberlin Inter-Regional Rumble Oct 13, 2012

4.97 Mile (XC)
2013	29:58.7	Rochester Yellowjacket XC Invitational Sep 14, 2013

800 Meters (Outdoors)
2012	2:07.29	Univ of Rochester Alumni Invitational (Apr 14, 2012)

1500 Meters (Outdoors)
2012	4:21.17	Univ of Rochester Alumni Invitational (Apr 14, 2012)

5000 Meters (Outdoors)
2013	15:56.79	Univ of Rochester Alumni Invitational (Apr 6, 2013)
2012	15:52.10	2012 RWC Raider Invitational (Apr 28, 2012)

10,000 Meters (Outdoors)
2012	35:59.03	2012 Liberty League Outdoor Track and Field Championship (Apr 21, 2012)

800 Meters (Indoors)
2012	2:10.76	Ithaca College Indoor Bomber Invitational (Feb 4, 2012)

Mile (Indoors)
2012	4:53.32	Ithaca College Indoor Bomber Invitational (Feb 4, 2012)

3000 Meters (Indoors)
2013	9:12.06	Brockport Invitational (Feb 1- 2, 2013)
2012	9:19.01	RIT Black/Orange Invit. (Feb 17, 2012)

5000 Meters (Indoors)
2013	16:20.70	2013 Liberty League Indoor Track & Field Championships (Feb 9, 2013)
2012	15:46.10	RIT Early Season Invitational (Dec 6, 2012)
2011	16:27.43	RIT Early Season Invitational (Dec 8, 2011)