College Bests

800
5000
1500
8K (XC)
MILE
4 MILE (XC)
3000
  
CSAC Quad Invite    May 4, 2014
1500 4:33.59 4th  (F)
3000 10:16.04 6th  (F)
2014 WCU Open    Apr 25, 2014
1500 4:30.17 10th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
1500 4:24.14 15th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:10.17 32nd  (F)
4x400 3:36.26 11th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
4x100 47.97 10th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 4:51.48 38th  (F)
4x400 3:37.93 8th  (F)
Ursinus College Open    Feb 14, 2014
800 2:04.45 5th  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 2:04.10 17th  (F)
Collegeville Indoor Classic    Jan 24, 2014
Mile 4:50.21 19th  (F)
Bucknell Mini Meet    Jan 11, 2014
Mile 4:59.70 22nd  (F)
4x400 3:43.60 8th  (F)
Haverford Holiday Meet    Dec 14, 2013
Mile 4:46.68 12th  (F)
Haverford Invitational    Oct 25, 2013
4M 22:59.4 54th
Main Line Invitational    Sep 26, 2013
4M 21:43.7 72nd
WCU Open    Apr 26, 2013
1500 4:23.57 6th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
1500 4:19.17 8th  (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
5000 16:55.29 9th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 4:26.95 28th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:29.62 50th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 4:51.89 10th  (F)
Ursinus College Indoor Open    Feb 8, 2013
Mile 4:49.32 13th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:01.72 52nd  (F)
Colonial States XC Championships    Oct 27, 2012
8K 28:10.0 7th
Dickinson Long and Short    Sep 29, 2012
8K 28:17.0 64th
Swarthmore College Last Chance Meet    May 14, 2012
800 2:01.65 74th  (F)
ESU All American Meet    Apr 21, 2012
1500 4:22.66 19th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:04.01 9th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
800 2:03.79 23rd  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:17.80 54th  (F)
4x400 3:30.72 5th  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
DMR 10:42.33 1st  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
4x800 7:56.52 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
Mile 4:44.72 26th  (F)
DMR 10:32.51 6th  (F)
Thomson Invitational    Jan 28, 2012
800 2:05.55 13th  (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:44.99 13th  (F)
4x400 3:41.17 9th  (F)
Metro Coaches Invitational    Jan 6, 2012
800 2:08.55 22nd  (F)
800 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 5, 2014
Swarthmore College Last Chance Meet May 14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
University of Pennsylvania Invitational Apr 7, 2012
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Thomson Invitational Jan 28, 2012
Metro Coaches Invitational Jan 6, 2012
1500 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
2014 WCU Open Apr 25, 2014
DNF
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Messiah Invitational/Multi Apr 10-12, 2014
WCU Open Apr 26, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
ESU All American Meet Apr 21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
Collegeville Indoor Classic Jan 24, 2014
Bucknell Mini Meet Jan 11, 2014
Haverford Holiday Meet Dec 14, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Ursinus College Indoor Open Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Collegeville Indoor Classic Jan 20, 2012
3000 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
5000 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Colonial States XC Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile (XC)
Top↑
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013

2014 Outdoors

800 Meters
Muhlenberg Spring Invitational Apr 5, 2014
1500 Meters
CSAC Quad Invite May 4, 2014
2014 WCU Open Apr 25, 2014
DNF
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Messiah Invitational/Multi Apr 10-12, 2014
3000 Meters
CSAC Quad Invite May 4, 2014
4 x 100 Relay
2014 Danny Curran Invitational Mar 28-29, 2014
4 x 400 Relay
Muhlenberg Spring Invitational Apr 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2014  
800 Meters (Indoor)
2014  
2012  
Jan 28, 2012
1500 Meters (Outdoor)
2014  
Apr 10-12, 2014
2013  
2012  
Mar 30-31, 2012
Mile (Indoor)
2013  
Dec 14, 2013
2013  
2012  
3000 Meters (Outdoor)
2014  
May 4, 2014
5000 Meters (Outdoor)
2013  
2012  
8k (XC)
2013  
2012  
4 Mile (XC)
2013