College Bests

800
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
Swarthmore Final Qualifier    May 15, 2017
5000 15:40.00 71st  (F)
2017 CSAC Track & Field Championships    05/05 - May 06, 2017
5000 16:10.39 2nd  (F)
10,000 33:55.04 1st  (F)
2017 Misericordia Invitational    Apr 22, 2017
800 2:11.87 14th  (F)
1500 4:21.84 3rd  (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
5000 16:26.07 9th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
10,000 35:02.40 28th  (F)
Jim Taylor Invitational    Mar 25, 2017
5000 16:31.73 25th  (F)
Susquehanna Invitational    Feb 18, 2017
5000 16:21.07 2nd  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 9:28.46 29th  (F)
DMR 11:20.63 3rd  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 16:35.81 11th  (F)
2016 Mideast Invitational    05/18 - May 19, 2016
800 2:10.58 13th  (F)
1500 4:20.21 6th  (F)
St. John Fisher College Last Chance Meet    May 14, 2016
5000 16:46.82 9th  (F)
2016 CSAC Track & Field Championships    05/07 - May 08, 2016
5000 17:04.69 7th  (F)
10,000 35:28.03 4th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 DNF  
Alvernia Crusader Invitational    Apr 02, 2016
800 2:13.64 12th  (F)
1500 4:22.02 2nd  (F)
4x400 3:39.67 6th  (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
5000 15:48.67 4th  (F)
Susquehanna University Open    Feb 20, 2016
3000 9:16.11 7th  (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:10.82 38th  (F)
Mile 4:43.31 24th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:30.09 23rd  (F)
DMR 11:35.38 5th  (F)
CSAC Men's Championship    Oct 31, 2015
8K 28:31.6 3rd
Gettysburg Invitational    Oct 17, 2015
8K 26:43.0 19th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:33.3 15th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 27:58.3 38th
2015 CSAC Preview Men's 5k    Sep 05, 2015
3.1M 17:34.8 4th
Misericordia Invite Men's 5k    Sep 01, 2015
3.1M 17:23.3 12th
Swarthmore Final Qualifier    May 11, 2015
5000 16:00.27 57th  (F)
2015 Colonial States Athletic Conference Invitational    May 03, 2015
800 2:06.01 5th  (F)
5000 17:24.60 2nd  (F)
4x400 3:51.52 4th  (F)
Lions Invitational    04/24 - Apr 25, 2015
800 2:09.04 62nd  (F)
1500 4:23.86 43rd  (F)
Greyhound Invitational    04/17 - Apr 18, 2015
800 2:08.44 44th  (F)
1500 4:15.44 38th  (F)
4x400 3:51.09 15th  (F)
2015 Silfen Invitational    Apr 11, 2015
10,000 33:53.76   (P)
10,000 33:53.76 11th  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
10,000 33:26.17 10th  (F)
2015 Walt Disney World Track & Field Open (College/Una/Club)    03/20 - Mar 21, 2015
5000 16:25.41 3rd  (F)
4x800 9:18.96 3rd  (F)
2014 Robert J. Kane Invitational Cornell    Feb 01, 2014
3000 9:20.23 16th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 26:56.8 63rd
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:40.8 88th
LHU XC Open/Invitational    Sep 21, 2013
8K 27:31.5 93rd
Vassar Ron Stonitsch Invitational    Sep 07, 2013
6K 20:18.2 9th
Misericordia Invitational    Aug 30, 2013
5K 17:18.4 18th
ESU All American Meet    Apr 20, 2013
3000 9:24.14 9th  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2013
1500 4:20.28 30th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
5000 15:53.08 13th  (F)
Millersville Metrics    Apr 06, 2013
5000 16:04.89 9th  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
10,000 34:26.06 13th  (F)
Colonial States XC Championships    Oct 27, 2012
8K 29:42.3 14th
Conn College Cross Country Invitational    Oct 13, 2012
8K 27:41.3 122nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 28:26.2 88th
Oneonta State Airfield Invitational    Sep 15, 2012
8K 27:44.0 49th
ESU All American Meet    Apr 21, 2012
3000 9:39.23 9th  (F)
Husky Open    Apr 13, 2012
5000 16:44.07 7th  (F)
Jim Taylor Invitational    Mar 31, 2012
10,000 NT  
Elliston Earlybird Open/Multi    03/24 - Mar 25, 2012
5000 17:20.31 8th  (F)
800 Meters (Outdoor)
Top↑
2017 Misericordia Invitational Apr 22, 2017
2016 Mideast Invitational 05/18 - May 19, 2016
Alvernia Crusader Invitational Apr 02, 2016
2015 Colonial States Athletic Conference Invitational May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
800 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
1500 Meters (Outdoor)
Top↑
2017 Misericordia Invitational Apr 22, 2017
2016 Mideast Invitational 05/18 - May 19, 2016
Alvernia Crusader Invitational Apr 02, 2016
Lions Invitational 04/24 - Apr 25, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Cortland Classic Invitational 04/19 - Apr 20, 2013
Mile (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
ESU All American Meet Apr 21, 2012
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Susquehanna University Open Feb 20, 2016
Ramapo College Indoor Select Jan 30, 2016
2014 Robert J. Kane Invitational Cornell Feb 01, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships 05/05 - May 06, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
Jim Taylor Invitational Mar 25, 2017
St. John Fisher College Last Chance Meet May 14, 2016
2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 03, 2015
2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015
Coach P Invitational 04/12 - Apr 13, 2013
Millersville Metrics Apr 06, 2013
Husky Open Apr 13, 2012
Elliston Earlybird Open/Multi 03/24 - Mar 25, 2012
5000 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
3.1 Mile (XC)
Top↑
2015 CSAC Preview Men's 5k Sep 05, 2015
Misericordia Invite Men's 5k Sep 01, 2015
5k (XC)
Top↑
Misericordia Invitational Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships 05/05 - May 06, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
2016 CSAC Track & Field Championships 05/07 - May 08, 2016
DNF
Bison Outdoor Classic 04/16 - Apr 17, 2016
2015 Silfen Invitational Apr 11, 2015
2015 Silfen Invitational Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
NT
Jim Taylor Invitational Mar 31, 2012
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational Sep 07, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
CSAC Men's Championship Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Colonial States Athletic Conference XC Championships Nov 02, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Colonial States XC Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Oneonta State Airfield Invitational Sep 15, 2012
4.97 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2017 Outdoors

800 Meters
2017 Misericordia Invitational Apr 22, 2017
1500 Meters
2017 Misericordia Invitational Apr 22, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships 05/05 - May 06, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
Jim Taylor Invitational Mar 25, 2017
10,000 Meters
2017 CSAC Track & Field Championships 05/05 - May 06, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017

2017 Indoors

3000 Meters
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
5000 Meters
Susquehanna Invitational Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Distance Medley Relay
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017

2016 Outdoors

800 Meters
2016 Mideast Invitational 05/18 - May 19, 2016
Alvernia Crusader Invitational Apr 02, 2016
1500 Meters
2016 Mideast Invitational 05/18 - May 19, 2016
Alvernia Crusader Invitational Apr 02, 2016
5000 Meters
St. John Fisher College Last Chance Meet May 14, 2016
2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
10,000 Meters
2016 CSAC Track & Field Championships 05/07 - May 08, 2016
DNF
Bison Outdoor Classic 04/16 - Apr 17, 2016
4 x 400 Relay
Alvernia Crusader Invitational Apr 02, 2016

2016 Indoors

800 Meters
Susquehanna University Invitational Feb 12, 2016
Mile
Susquehanna University Invitational Feb 12, 2016
3000 Meters
Susquehanna University Open Feb 20, 2016
Ramapo College Indoor Select Jan 30, 2016
Distance Medley Relay
Ramapo College Indoor Select Jan 30, 2016

2015 XC

2015 Outdoors

10,000 Meters
2015 Silfen Invitational Apr 11, 2015
2015 Silfen Invitational Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
800 Meters
2015 Colonial States Athletic Conference Invitational May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
1500 Meters
Lions Invitational 04/24 - Apr 25, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 03, 2015
2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015
10,000 Meters
2015 Silfen Invitational Apr 11, 2015
2015 Silfen Invitational Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
4 x 400 Relay
2015 Colonial States Athletic Conference Invitational May 03, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
4 x 800 Relay
2015 Walt Disney World Track & Field Open (College/Una/Club) 03/20 - Mar 21, 2015

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Cortland Classic Invitational 04/19 - Apr 20, 2013
3000 Meters
ESU All American Meet Apr 20, 2013
5000 Meters
Coach P Invitational 04/12 - Apr 13, 2013
Millersville Metrics Apr 06, 2013
10,000 Meters
2013 Danny Curran Invitational 03/28 - Mar 29, 2013

2012 XC

2012 Outdoors

3000 Meters
ESU All American Meet Apr 21, 2012
5000 Meters
Husky Open Apr 13, 2012
Elliston Earlybird Open/Multi 03/24 - Mar 25, 2012
10,000 Meters
NT
Jim Taylor Invitational Mar 31, 2012
800 Meters (Outdoor)
2017  
2016  
05/18 - May 19, 2016
2015  
800 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2017  
2016  
05/18 - May 19, 2016
2015  
04/17 - Apr 18, 2015
2013  
04/19 - Apr 20, 2013
Mile (Indoor)
2016  
3000 Meters (Outdoor)
2013  
Apr 20, 2013
2012  
Apr 21, 2012
3000 Meters (Indoor)
2017  
02/04 - Feb 05, 2017
2016  
Feb 20, 2016
2014  
5000 Meters (Outdoor)
2017  
May 15, 2017
2016  
2015  
May 11, 2015
2013  
04/12 - Apr 13, 2013
2012  
Apr 13, 2012
5000 Meters (Indoor)
2017  
Feb 18, 2017
3.1 Mile (XC)
2015  
5k (XC)
2013  
10,000 Meters (Outdoor)
2017  
05/05 - May 06, 2017
2016  
05/07 - May 08, 2016
2015  
03/27 - Mar 28, 2015
2013  
03/28 - Mar 29, 2013
6k (XC)
2013  
8k (XC)
2015  
2013  
2012  
4.97 Mile (XC)
2015