College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 30:23.98 18th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
5000 14:44.24 6th (F)
Penn Relays    Apr 28-30, 2016
10,000 29:22.38
Ocean State Invitational    Apr 15-16, 2016
5000 14:07.44 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
5000 14:25.46 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:19.91 33rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:14.12 27th (F)
Sorlien Memorial Invitational    Jan 15, 2016
Mile 4:16.71 3rd (F)
Boston University Opener    Dec 5, 2015
5000 14:41.11 10th (F)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
10,000 30:43.66 5th (F)
Princeton Open (College)    May 1- 2, 2015
5000 14:29.62 4th (F)
Brown Springtime Open    Apr 26, 2015
5000 14:46.65 1st (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:15:19.0 218th
8k 12:15:19.0 218th
8k 24:48.4 52nd
8k 24:48.4 52nd
8k 24:48.4 25th
8k 24:48.4 25th
Wisconsin adidas Invitational    Oct 17, 2014
8k 25:11.0 178th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:09.0 36th
UNH vs Providence vs Holy Cross    Aug 30, 2014
6k 18:35.3 2nd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:24.39 5th (F)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
5000 14:51.46 8th (F)
Penn Relays    Apr 24-26, 2014
10,000 29:51.31
Providence College Friar Invitational    Apr 12, 2014
3000 8:23.07 3rd (F)
Stanford Invitational    Apr 4- 5, 2014
10,000 30:31.87 34th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
5000 14:13.17 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:24.64 12th (F)
5000 14:21.11 9th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 8:16.36 20th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 14:20.81 4th (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 8:23.82 2nd (F)
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:11.0 34th
UNH XC vs Providence vs Holy Cross    Aug 31, 2013
6k 18:25.8 5th
2013 Colonial Relays    Apr 4- 6, 2013
5000 14:25.88 12th (F)
Columbia Qualifier    Mar 1- 2, 2013
3000 8:24.10 15th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
5000 14:28.37 3rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 14:34.41 9th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
3000 8:36.99 1st (F)
Fordham Season Opener    Dec 7, 2012
Mile 4:24.5h 3rd (F)
Brown University Alden Invitational    Dec 1, 2012
3000 8:24.10 3rd (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 25:37.7 39th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 25:10.0 71st
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
5000 15:10.42 22nd (F)
Brown Springtime Open    Apr 29, 2012
1500 4:01.10 4th (F)
Brown Invitational    Apr 14, 2012
3000 8:31.72 1st (F)
Raleigh Relays    Mar 30-31, 2012
5000 14:37.72 10th (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
3000 8:23.76 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 4:18.22 15th (P)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:34.92 52nd (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
Mile 4:19.28 6th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:27.68 32nd (F)
Brown University Alden Invitational    Dec 3, 2011
3000 8:30.20 2nd (F)
Fordham Season Opener    Dec 2, 2011
Mile 4:25.9h 4th (F)
1500 Meters (Outdoor)
Top↑
Brown Springtime Open Apr 29, 2012
Mile (Indoor)
Top↑
Sorlien Memorial Invitational Jan 15, 2016
Fordham Season Opener Dec 7, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
Fordham Season Opener Dec 2, 2011
3000 Meters (Outdoor)
Top↑
Providence College Friar Invitational Apr 12, 2014
Brown Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
2014 Sorlien Invitational Jan 18, 2014
Columbia Qualifier Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
URI Sorlien Memorial Invitational Jan 19, 2013
Brown University Alden Invitational Dec 1, 2012
NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Brown University Alden Invitational Dec 3, 2011
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Ocean State Invitational Apr 15-16, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Princeton Open (College) May 1- 2, 2015
Brown Springtime Open Apr 26, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
2013 Colonial Relays Apr 4- 6, 2013
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Boston University Opener Dec 5, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Penn Relays Apr 28-30, 2016
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Penn Relays Apr 24-26, 2014
Stanford Invitational Apr 4- 5, 2014
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
6k
Top↑
UNH vs Providence vs Holy Cross Aug 30, 2014
UNH XC vs Providence vs Holy Cross Aug 31, 2013
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
2013 Big East Cross Country Championships Nov 2, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Ocean State Invitational April 15-16, 2016
10,000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Penn Relays April 28-30, 2016

2016 Indoors

2015 Indoors

5000 Meters
Boston University Opener December 5, 2015

2015 Outdoors

2014 XC

2014 Outdoors

3000 Meters
Providence College Friar Invitational April 12, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
10,000 Meters
Penn Relays April 24-26, 2014
Stanford Invitational April 4- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

5000 Meters
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

1500 Meters
Brown Springtime Open April 29, 2012
3000 Meters
Brown Invitational April 14, 2012
5000 Meters
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Raleigh Relays March 30-31, 2012

2011 Indoors

Mile
Fordham Season Opener December 2, 2011
3000 Meters
Brown University Alden Invitational December 3, 2011
1500 Meters (Outdoors)
2012  
(Apr 29, 2012)
3000 Meters (Outdoors)
2014  
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
2014  
2013  
(Apr 4- 6, 2013)
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
2015  
2014  
(Apr 24-26, 2014)
Mile (Indoors)
2016  
(Jan 15, 2016)
2012  
2011  
(Dec 2, 2011)
3000 Meters (Indoors)
2016  
2014  
2013  
2012  
2011  
5000 Meters (Indoors)
2016  
2015  
(Dec 5, 2015)
2014  
2013  
5k (XC)
2014  
6k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
10k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2014  
2013