College Bests

MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
Ocean State Invitational    04/15 - Apr 16, 2016
5000 14:25.01 4th  (F)
Stanford Invitational    04/01 - Apr 02, 2016
5000 14:12.31 12th  (F)
BIG EAST Indoor Track & Field Championships    02/26 - Feb 27, 2016
5000 14:31.65 6th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:11.45 15th  (F)
URI Coaches Tribute Meet    Feb 06, 2016
Mile 4:18.37 2nd  (F)
DMR 10:24.81 1st  (F)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
5000 14:26.72 23rd  (P)
BIG EAST Outdoor Track & Field Championships    05/08 - May 09, 2015
10,000 30:05.52 2nd  (F)
Payton Jordan Invitational    May 02, 2015
5000 14:10.96 21st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
5000 14:08.99 15th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
3000 8:04.80 2nd  (F)
BIG EAST Indoor Track & Field Championships    02/28 - Mar 01, 2015
3000 8:22.58 6th  (F)
5000 14:19.53 2nd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 8:00.34 9th  (F)
Coaches vs Domestic Violence Tribute    Feb 07, 2015
Mile 4:13.66 3rd  (F)
DMR 10:23.25 1st  (F)
Wisconsin adidas Invitational    Oct 17, 2014
8K 23:56.0 10th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:36.0 7th
NCAA East Preliminary Round    05/29 - May 31, 2014
10,000 DNF  
BIG EAST Outdoor Track & Field Championships    05/09 - May 11, 2014
5000 14:28.37 4th  (F)
Payton Jordan Cardinal Invitational    May 04, 2014
10,000 29:36.24 19th  (F)
Penn Relays    04/24 - Apr 26, 2014
5000 14:11.21   (F)
Providence College Friar Invitational    Apr 12, 2014
3000 8:17.03 2nd  (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 23:32.0 9th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:17.0 6th
UNH XC vs Providence vs Holy Cross    Aug 31, 2013
6K 18:11.4 1st
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
5000 14:19.29 16th  (P)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
5000 14:28.98 2nd  (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 13:48.90 4th  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
10,000 29:30.59 1st  (F)
NEICAAA Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 8:11.47 1st  (F)
DMR 9:45.42 1st  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
5000 14:17.45 1st  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
3000 8:01.49 3rd  (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
Mile 4:12.97 2nd  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 24:38.8 2nd
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:12.9 88th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 24:21.8 9th
Raleigh Relays    03/30 - Mar 31, 2012
5000 14:10.66 9th  (F)
IC4A Indoor Track and Field Championships    03/03 - Mar 04, 2012
3000 8:08.11 2nd  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
3000 8:05.22 4th  (F)
DMR 9:41.26 1st  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
Mile 4:05.68 19th  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
3000 8:06.73 10th  (F)
Mile (Indoor)
Top↑
URI Coaches Tribute Meet Feb 06, 2016
Coaches vs Domestic Violence Tribute Feb 07, 2015
URI Sorlien Memorial Invitational Jan 19, 2013
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
3000 Meters (Outdoor)
Top↑
Providence College Friar Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
NEICAAA Indoor Track & Field Championships 02/22 - Feb 23, 2013
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
IC4A Indoor Track and Field Championships 03/03 - Mar 04, 2012
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
5000 Meters (Outdoor)
Top↑
Ocean State Invitational 04/15 - Apr 16, 2016
Stanford Invitational 04/01 - Apr 02, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Payton Jordan Invitational May 02, 2015
Raleigh Relays 03/27 - Mar 28, 2015
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
Penn Relays 04/24 - Apr 26, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Raleigh Relays 03/30 - Mar 31, 2012
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
DNF
NCAA East Preliminary Round 05/29 - May 31, 2014
Payton Jordan Cardinal Invitational May 04, 2014
2013 Colonial Relays 04/04 - Apr 06, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
2013 Big East Cross Country Championships Nov 02, 2013
Wisconsin adidas Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors

5000 Meters
Ocean State Invitational 04/15 - Apr 16, 2016
Stanford Invitational 04/01 - Apr 02, 2016

2016 Indoors

Mile
URI Coaches Tribute Meet Feb 06, 2016
3000 Meters
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
5000 Meters
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
Distance Medley Relay
URI Coaches Tribute Meet Feb 06, 2016

2015 Outdoors

5000 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Payton Jordan Invitational May 02, 2015
Raleigh Relays 03/27 - Mar 28, 2015
10,000 Meters
BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015

2015 Indoors

2014 XC

2014 Outdoors

3000 Meters
Providence College Friar Invitational Apr 12, 2014
5000 Meters
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
Penn Relays 04/24 - Apr 26, 2014
10,000 Meters
DNF
NCAA East Preliminary Round 05/29 - May 31, 2014
Payton Jordan Cardinal Invitational May 04, 2014

2013 XC

2013 Outdoors

5000 Meters
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
10,000 Meters
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

2012 XC

2012 Outdoors

5000 Meters
Raleigh Relays 03/30 - Mar 31, 2012

2012 Indoors

Mile (Indoor)
2016  
Feb 06, 2016
2015  
2013  
2012  
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2016  
02/12 - Feb 13, 2016
2015  
02/13 - Feb 14, 2015
2013  
01/25 - Jan 26, 2013
2012  
5000 Meters (Outdoor)
2016  
04/01 - Apr 02, 2016
2015  
03/27 - Mar 28, 2015
2014  
04/24 - Apr 26, 2014
2013  
04/18 - Apr 20, 2013
2012  
03/30 - Mar 31, 2012
5000 Meters (Indoor)
2016  
2015  
2013  
10,000 Meters (Outdoor)
2015  
2014  
2013  
04/04 - Apr 06, 2013
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2014  
2013