College Bests

1500
10K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
5 MILE (XC)
3000S
  
ACC Cross Country Championships    Oct 30, 2015
8K 24:35.5 33rd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:19.8 77th
Panorama Farms Invitational    Sep 26, 2015
8K 24:20.3 14th
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
3000S 8:54.44 18th  (P)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
3000S 8:39.72 10th  (P)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
5000 14:17.22 6th  (F)
3000S 8:58.15 7th  (F)
Virginia Grand Prix    May 08, 2015
1500 3:46.13 1st  (F)
Virginia Challenge    04/17 - Apr 18, 2015
10,000 DNF  
3000S 8:45.91 6th  (F)
Cal-Michigan-Virginia Tri Meet    Apr 04, 2015
1500 3:49.82 6th  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
3000 8:03.31 3rd  (F)
DMR 9:42.87 1st  (F)
Alex Wilson Invitational    Feb 21, 2015
DMR 9:32.36 5th  (F)
Iowa State Classic    02/13 - Feb 14, 2015
3000 8:00.23 7th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
Mile 4:02.15 5th  (F)
2015 Rod McCravy Memorial Track & Field Meet    01/23 - Jan 24, 2015
3000 8:11.53 9th  (F)
DMR 9:39.64 4th  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 24:14.8 29th
Washington Invitational    Oct 04, 2014
8K 23:54.7 19th
Panorama Farms Invitational    Sep 26, 2014
8K 23:58.5 3rd
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
3000S 9:10.18 12th  (F)
3000S 8:43.99 7th  (P)
NCAA East Preliminary Round    05/29 - May 31, 2014
3000S 8:41.53 4th  (P)
Virginia Challenge    05/09 - May 10, 2014
1500 3:50.06 28th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 14:16.78 12th  (F)
3000S 8:48.47 1st  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 3:49.74 13th  (F)
10,000 DNF  
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 8:26.43 18th  (F)
Iowa State Classic    02/14 - Feb 15, 2014
DMR 9:38.85 6th  (F)
Rod McCravy Memorial Track & Field Meet    01/24 - Jan 25, 2014
3000 8:06.64 2nd  (F)
DMR 9:36.11 1st  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 24:15.3 7th
Notre Dame Cross Country Invitational    Oct 04, 2013
5M 25:14.0 47th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:00.7 10th
Virginia-Panorama Farms Duals    Aug 30, 2013
4K 12:46.0 1st
Cal-Michigan-Virginia Tri-Meet    Apr 06, 2013
3000S 8:57.29 1st  (F)
Virginia Invitational    Mar 30, 2013
1500 3:44.25 1st  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 23:51.3 5th
Panorama Farms Invitational    Sep 22, 2012
8K 24:32.2 13th
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
5000 14:15.27 15th  (P)
Virginia Challenge    May 12, 2012
1500 3:46.00 19th  (F)
Radford Highlander Invitational    04/27 - Apr 28, 2012
1500 3:49.30 1st  (F)
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
5000 14:09.59 4th  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
5000 13:55.60 5th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:46.80 4th  (F)
ACC Championship    02/23 - Feb 25, 2012
3000 8:13.85 7th  (F)
5000 14:45.79 18th  (F)
UW Husky Classic    02/10 - Feb 11, 2012
3000 8:14.42 7th  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
3000 8:25.04 2nd  (F)
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix May 08, 2015
Cal-Michigan-Virginia Tri Meet Apr 04, 2015
Virginia Challenge 05/09 - May 10, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Virginia Invitational Mar 30, 2013
Virginia Challenge May 12, 2012
Radford Highlander Invitational 04/27 - Apr 28, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Iowa State Classic 02/13 - Feb 14, 2015
2015 Rod McCravy Memorial Track & Field Meet 01/23 - Jan 24, 2015
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014
ACC Championship 02/23 - Feb 25, 2012
UW Husky Classic 02/10 - Feb 11, 2012
Penn State National Invitational 01/27 - Jan 28, 2012
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
5000 Meters (Indoor)
Top↑
ACC Championship 02/23 - Feb 25, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Panorama Farms Invitational Sep 26, 2015
ACC Cross Country Championships Oct 31, 2014
Washington Invitational Oct 04, 2014
Panorama Farms Invitational Sep 26, 2014
ACC Cross Country Championships Nov 01, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Panorama Farms Invitational Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Virginia Challenge 04/17 - Apr 18, 2015
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Cal-Michigan-Virginia Tri-Meet Apr 06, 2013
4k (XC)
Top↑
Virginia-Panorama Farms Duals Aug 30, 2013
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 04, 2013

2015 XC

2015 Outdoors

1500 Meters
Virginia Grand Prix May 08, 2015
Cal-Michigan-Virginia Tri Meet Apr 04, 2015
5000 Meters
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
10,000 Meters
DNF
Virginia Challenge 04/17 - Apr 18, 2015
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Virginia Challenge 04/17 - Apr 18, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Virginia Challenge 05/09 - May 10, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
5000 Meters
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
10,000 Meters
DNF
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014

2014 Indoors

3000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014
Distance Medley Relay
Iowa State Classic 02/14 - Feb 15, 2014
Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014

2013 XC

2013 Outdoors

1500 Meters
Virginia Invitational Mar 30, 2013
3000 Steeplechase
Cal-Michigan-Virginia Tri-Meet Apr 06, 2013

2012 XC

2012 Outdoors

1500 Meters
Virginia Challenge May 12, 2012
Radford Highlander Invitational 04/27 - Apr 28, 2012
Virginia Team Swashbuckle Mar 24, 2012
5000 Meters
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012

2012 Indoors

3000 Meters
ACC Championship 02/23 - Feb 25, 2012
UW Husky Classic 02/10 - Feb 11, 2012
Penn State National Invitational 01/27 - Jan 28, 2012
5000 Meters
ACC Championship 02/23 - Feb 25, 2012
1500 Meters (Outdoor)
2015  
May 08, 2015
2014  
03/28 - Mar 29, 2014
2013  
Mar 30, 2013
2012  
May 12, 2012
Mile (Indoor)
2015  
3000 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
01/24 - Jan 25, 2014
2012  
02/23 - Feb 25, 2012
5000 Meters (Outdoor)
2015  
05/14 - May 16, 2015
2014  
04/17 - Apr 19, 2014
2012  
04/05 - Apr 07, 2012
5000 Meters (Indoor)
2012  
02/23 - Feb 25, 2012
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
05/28 - May 30, 2015
2014  
05/29 - May 31, 2014
2013  
4k (XC)
2013  
5 Mile (XC)
2013