College Bests

1500
10K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
5 MILE (XC)
3000S
  
ACC Cross Country Championships    Oct 30, 2015
8K 24:35.5 33rd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:19.8 77th
Panorama Farms Invitational    Sep 26, 2015
8K 24:20.3 14th
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
3000S 8:54.44 18th  (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:39.72 10th  (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 14:17.22 6th  (F)
3000S 8:58.15 7th  (F)
Virginia Grand Prix    May 8, 2015
1500 3:46.13 1st  (F)
Virginia Challenge    Apr 17-18, 2015
10,000 DNF  
3000S 8:45.91 6th  (F)
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
1500 3:49.82 6th  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 8:03.31 3rd  (F)
DMR 9:42.87 1st  (F)
Alex Wilson Invitational    Feb 21, 2015
DMR 9:32.36 5th  (F)
Iowa State Classic    Feb 13-14, 2015
3000 8:00.23 7th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:02.15 5th  (F)
2015 Rod McCravy Memorial Track & Field Meet    Jan 23-24, 2015
3000 8:11.53 9th  (F)
DMR 9:39.64 4th  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 24:14.8 29th
Washington Invitational    Oct 4, 2014
8K 23:54.7 19th
Panorama Farms Invitational    Sep 26, 2014
8K 23:58.5 3rd
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
3000S 9:10.18 12th  (F)
3000S 8:43.99 7th  (P)
NCAA East Preliminary Round    May 29-31, 2014
3000S 8:41.53 4th  (P)
Virginia Challenge    May 9-10, 2014
1500 3:50.06 28th  (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:16.78 12th  (F)
3000S 8:48.47 1st  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:49.74 13th  (F)
10,000 DNF  
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
3000 8:26.43 18th  (F)
Iowa State Classic    Feb 14-15, 2014
DMR 9:38.85 6th  (F)
Rod McCravy Memorial Track & Field Meet    Jan 24-25, 2014
3000 8:06.64 2nd  (F)
DMR 9:36.11 1st  (F)
ACC Cross Country Championships    Nov 1, 2013
8K 24:15.3 7th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:00.7 10th
Virginia-Panorama Farms Duals    Aug 30, 2013
4K 12:46.0 1st
Cal-Michigan-Virginia Tri-Meet    Apr 6, 2013
3000S 8:57.29 1st  (F)
Virginia Invitational    Mar 30, 2013
1500 3:44.25 1st  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 23:51.3 5th
Panorama Farms Invitational    Sep 22, 2012
8K 24:32.2 13th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:15.27 15th  (P)
Virginia Challenge    May 12, 2012
1500 3:46.00 19th  (F)
Radford Highlander Invitational    Apr 27-28, 2012
1500 3:49.30 1st  (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
5000 14:09.59 4th  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 13:55.60 5th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:46.80 4th  (F)
ACC Championship    Feb 23-25, 2012
3000 8:13.85 7th  (F)
5000 14:45.79 18th  (F)
UW Husky Classic    Feb 10-11, 2012
3000 8:14.42 7th  (F)
Penn State National Invitational    Jan 27-28, 2012
3000 8:25.04 2nd  (F)
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix May 8, 2015
Cal-Michigan-Virginia Tri Meet Apr 4, 2015
Virginia Challenge May 9-10, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Virginia Invitational Mar 30, 2013
Virginia Challenge May 12, 2012
Radford Highlander Invitational Apr 27-28, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Iowa State Classic Feb 13-14, 2015
2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
ACC Championship Feb 23-25, 2012
UW Husky Classic Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 14-16, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
NCAA Division I East Preliminary Round May 24-26, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
2012 Colonial Relays Apr 5-7, 2012
5000 Meters (Indoor)
Top↑
ACC Championship Feb 23-25, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Panorama Farms Invitational Sep 26, 2015
ACC Cross Country Championships Oct 31, 2014
Washington Invitational Oct 4, 2014
Panorama Farms Invitational Sep 26, 2014
ACC Cross Country Championships Nov 1, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Panorama Farms Invitational Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013
4k (XC)
Top↑
Virginia-Panorama Farms Duals Aug 30, 2013
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
Distance Medley Relay
Iowa State Classic Feb 14-15, 2014
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014

2013 XC

2013 Outdoors

1500 Meters
Virginia Invitational Mar 30, 2013
3000 Steeplechase
Cal-Michigan-Virginia Tri-Meet Apr 6, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
ACC Championship Feb 23-25, 2012
UW Husky Classic Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
5000 Meters
ACC Championship Feb 23-25, 2012
1500 Meters (Outdoor)
2015  
May 8, 2015
2014  
2013  
Mar 30, 2013
2012  
May 12, 2012
Mile (Indoor)
2015  
3000 Meters (Indoor)
2015  
Feb 13-14, 2015
2014  
2012  
Feb 23-25, 2012
5000 Meters (Outdoor)
2015  
2014  
2012  
Apr 5-7, 2012
5000 Meters (Indoor)
2012  
Feb 23-25, 2012
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
May 29-31, 2014
2013  
4k (XC)
2013  
5 Mile (XC)
2013