College Bests

100
14.30 (-0.4)
3000
300
5000
400
10,000
800
SP
18' 3.75"
1500
10K (XC)
MILE
8K (XC)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 31:52.00 23rd  (F)
2016 Yale Springtime Invitational    May 1, 2016
400 1:03.53 15th  (F)
Penn Relays    Apr 28-30, 2016
10,000 30:17.69   (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
1500 4:07.68 12th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:01.33 52nd  (F)
4x1500 16:10.95 7th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
100 14.30 (-0.4) 25th  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:02.2 32nd
Greater Louisville Classic    Oct 3, 2015
8K 24:21.0 15th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 14:52.92 6th  (F)
Yale Springtime Invitational    Apr 26, 2015
400 1:01.98 33rd  (F)
2015 Penn Relays    Apr 23-25, 2015
10,000 30:54.56   (F)
Virginia Challenge    Apr 17-18, 2015
1500 4:02.53 70th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 8:29.79 5th  (F)
5000 14:38.15 2nd  (F)
Iowa State Classic    Feb 13-14, 2015
5000 14:38.31 43rd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 8:33.92 55th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 25:30.8 6th
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:13.0 36th
Panorama Farms Invitational    Sep 26, 2014
8K 24:25.6 13th
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
5000 14:34.10 10th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 14:38.75 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:18.48 111st  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:41.88 57th  (F)
Knight Indoor Classic    Dec 8, 2013
SP 5.58m 18' 3.75" 18th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 25:36.9 5th
Pre-National Invitational    Oct 19, 2013
8K 24:27.0 77th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 25:44.2 7th
MAAC Outdoor Track & Field Championships    May 4-5, 2013
5000 14:58.26 6th  (F)
10,000 32:10.08 5th  (F)
Penn Relays    Apr 25-27, 2013
5000 14:42.61   (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
4x400 4:04.31 7th  (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 14:57.20 41st  (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:11.01 30th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
3000 8:36.67 33rd  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
3000 8:37.44 6th  (F)
5000 14:45.28 3rd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:25.61 10th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 14:51.91 18th  (F)
Manhattan College Opener    Dec 1, 2012
300 48.8H 29th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 24:51.1 8th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:51.1 21st
Greater Louisville Classic    Sep 29, 2012
8K 24:51.0 63rd
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 15:13.36 8th  (F)
Penn Relays    Apr 26-28, 2012
5000 14:53.94   (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
5000 14:47.69 31st  (F)
2012 FDU Knight Classic    Mar 31, 2012
400 1:01.77 17th  (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:05.72 13th  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 8:38.69 4th  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 14:48.50 3rd  (F)
4x400 3:44.77 5th  (F)
Millrose Collegiate Invitational    Feb 11, 2012
3000 8:31.08 8th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:34.78 23rd  (F)
DMR 10:45.77 8th  (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 8:40.40 7th  (F)
Fordham Season Opener    Dec 2, 2011
800 2:12.4H 20th  (F)
Manhattan College Opener    Dec 1, 2011
300 52.64 20th  (F)
Manhattan College Opener    Dec 1, 2010
300 48.80 29th  (F)
100 Meters (Outdoor)
Top↑
14.30 (-0.4)
21st Annual Monmouth Season Opener Mar 25-26, 2016
300 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2012
Manhattan College Opener Dec 1, 2011
Manhattan College Opener Dec 1, 2010
400 Meters (Outdoor)
Top↑
2016 Yale Springtime Invitational May 1, 2016
Yale Springtime Invitational Apr 26, 2015
2012 FDU Knight Classic Mar 31, 2012
800 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Virginia Challenge Apr 17-18, 2015
Monmouth Season Opener Mar 29-30, 2013
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Armory Collegiate Challenge Feb 23, 2012
Millrose Collegiate Invitational Feb 11, 2012
Saturday Night at the Armory I Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
MAAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5-6, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Iowa State Classic Feb 13-14, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
MAAC Outdoor Track & Field Championships May 4-5, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Greater Louisville Classic Oct 3, 2015
MAAC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
MAAC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
Shot Put (Indoor)
Top↑
18' 3.75"  
Knight Indoor Classic Dec 8, 2013

2016 Outdoors

100 Meters
14.30 (-0.4)
21st Annual Monmouth Season Opener Mar 25-26, 2016
400 Meters
2016 Yale Springtime Invitational May 1, 2016
1500 Meters
Stony Brook University - Wolfie Invitational Apr 23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
10,000 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Penn Relays Apr 28-30, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2015 XC

2015 Outdoors

400 Meters
Yale Springtime Invitational Apr 26, 2015
1500 Meters
Virginia Challenge Apr 17-18, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
10,000 Meters
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

2014 XC

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Monmouth Season Opener Mar 29-30, 2013
5000 Meters
MAAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5-6, 2013
10,000 Meters
MAAC Outdoor Track & Field Championships May 4-5, 2013
4 x 400 Relay
Metropolitan Outdoor Championships Apr 12-13, 2013

2013 Indoors

2012 XC

2012 Outdoors

400 Meters
2012 FDU Knight Classic Mar 31, 2012
1500 Meters
Monmouth Season Opener Mar 23-24, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012

2012 Indoors

2011 Indoors

300 Meters
Manhattan College Opener Dec 1, 2010
100 Meters (Outdoor)
2016  
14.30 (-0.4)
300 Meters (Indoor)
2012  
Dec 1, 2012
2011  
Dec 1, 2011
400 Meters (Outdoor)
2016  
2015  
2012  
Mar 31, 2012
800 Meters (Indoor)
2011  
Dec 2, 2011
1500 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 17-18, 2015
2013  
Mar 29-30, 2013
2012  
Mar 23-24, 2012
Mile (Indoor)
2014  
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
5000 Meters (Outdoor)
2016  
2015  
2013  
Apr 25-27, 2013
2012  
5000 Meters (Indoor)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
Apr 28-30, 2016
2015  
Apr 23-25, 2015
2013  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
Shot Put (Indoor)
2013  
18' 3.75"
Dec 8, 2013