College Bests

800
2:15.26 (0.0)
10,000
36:24.50 (0.0)
1000
3:05.30 (0.0)
5K (XC)
1500
4:31.47 (0.0)
6K (XC)
MILE
4:53.40 (0.0)
4K (XC)
3000
9:38.90 (0.0)
5000 METERS (XC)
5000
16:45.99 (0.0)
  
Big South Championships    05/14 - May 16, 2015
1500 4:31.47 4th  (F)
1500 4:45.42 6th  (P)
5000 17:41.18 5th  (F)
Ohio State - Jesse Owens Classic    05/01 - May 02, 2015
5000 17:18.46 17th  (F)
Radford University Highlander Invitational    04/24 - Apr 25, 2015
1500 4:34.04 3rd  (F)
Duke Invitational    04/10 - Apr 11, 2015
5000 17:13.84 3rd  (F)
2015 Liberty Collegiate Invite    04/03 - Apr 04, 2015
800 2:15.26 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
1500 4:40.96 61st  (F)
Virginia Cup    Mar 21, 2015
800 2:18.58 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
Mile 4:58.71 19th  (P)
Big South Indoor Track & Field Championships    02/26 - Feb 27, 2015
Mile 5:03.68 5th  (F)
3000 9:55.01 3rd  (F)
Samford University Invitational    Feb 13, 2015
3000 10:27.12 17th  (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
Mile 4:55.25 7th  (F)
Hokie Invitational    01/23 - Jan 24, 2015
3000 10:13.00 9th  (F)
2015 Liberty Open    01/16 - Jan 17, 2015
Mile 5:03.86 2nd  (F)
4x800 9:31.96 1st  (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 21:57.4 11th
Greater Louisville Classic    Oct 04, 2014
5K 17:32.1 1st
Panorama Farms Invitational    Sep 26, 2014
6K 21:58.6 23rd
Gardner-Webb XC Invitational    Sep 13, 2014
5K 18:51.1 3rd
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
5000 16:56.65 21st  (F)
Penn Relays    04/24 - Apr 26, 2014
DMR 11:56.54   (F)
2014 Big South Outdoor Track and Field Championships    04/17 - Apr 19, 2014
5000 17:10.89 1st  (F)
10,000 36:24.50 2nd  (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 16:45.99 6th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 4:33.84 25th  (F)
Virginia Cup    Mar 22, 2014
800 2:15.52 3rd  (F)
4x400 4:03.49 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
3000 9:38.90 13th  (F)
Big South Indoor Track & Field Championships    02/28 - Mar 01, 2014
Mile 4:53.40 2nd  (F)
3000 9:46.90 3rd  (F)
UW Husky Classic    02/14 - Feb 15, 2014
5000 17:00.08 21st  (F)
Sykes & Sabock Challenge Cup    02/07 - Feb 08, 2014
Mile 4:54.65 6th  (F)
Hokie Invitational    01/24 - Jan 25, 2014
3000 9:45.98 3rd  (F)
2014 Liberty Open    01/17 - Jan 18, 2014
1000 3:05.30 3rd  (F)
Mile 5:00.74 3rd  (F)
Big South Conference Championships    Nov 02, 2013
5K 18:00.3 3rd
Pre-National Invitational    Oct 19, 2013
6K 22:02.0 49th
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 17:58.2 30th
VMI Invitational    Sep 21, 2013
5K 18:35.9 2nd
Virginia-Panorama Farms Duals    Aug 30, 2013
4K 16:25.0 7th
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
3000 10:38.46 7th  (F)
Big South Outdoor Track & Field Championships    04/18 - Apr 20, 2013
1500 4:37.62 5th  (F)
1500 4:47.96 7th  (P)
5000 17:26.20 3rd  (F)
Liberty Collegiate Invitational    04/05 - Apr 06, 2013
5000 18:01.78 1st  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
1500 4:40.64 14th  (F)
Virginia Cup    Mar 23, 2013
800 2:20.08 5th  (F)
4x400 4:24.80 6th  (F)
Shamrock Invitational XVII    03/14 - Mar 16, 2013
1500 4:46.12 12th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
3000 9:48.91 14th  (F)
Big South Indoor Track & Field Championships    02/21 - Feb 22, 2013
Mile 5:05.97 3rd  (F)
3000 10:00.65 1st  (F)
Tyson Invitational    02/08 - Feb 09, 2013
3000 10:32.66 16th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
3000 10:04.12 6th  (F)
VT Invitational    01/18 - Jan 19, 2013
Mile 5:08.25 13th  (F)
Liberty Kick Off    11/30 - Dec 01, 2012
5000 17:51.89 1st  (F)
Big South Conference Championship    Oct 27, 2012
5K 18:10.4 8th
Queens Royals Challenge    Oct 12, 2012
5K 18:13.0 17th
Notre Dame XC Invitational    Sep 28, 2012
5K 18:12.5 115th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:57.1 30th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
3000 10:33.78 13th  (F)
Duke Twilight    May 06, 2012
1500 4:47.23 15th  (F)
Penn Relays    04/26 - Apr 28, 2012
4x800 9:11.33   (F)
Big South Track & Field Championship    04/19 - Apr 21, 2012
1500 4:57.21 11th  (F)
1500 4:53.10 12th  (P)
ECAC DI Indoor Track and Field Championships    03/03 - Mar 04, 2012
3000 9:53.19 19th  (F)
Big South Conference Championship    02/24 - Feb 25, 2012
Mile 5:06.58 4th  (F)
3000 10:09.43 2nd  (F)
5000 17:46.29 4th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
Mile 4:58.44 27th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 04, 2012
3000 9:57.43 5th  (F)
Hokie Invitational    01/20 - Jan 21, 2012
3000 10:10.37 10th  (F)
DMR 11:58.50 2nd  (F)
Liberty Kick Off    12/02 - Dec 03, 2011
5000 17:56.54 3rd  (F)
800 Meters (Outdoor)
Top↑
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015
Virginia Cup Mar 21, 2015
Virginia Cup Mar 22, 2014
Virginia Cup Mar 23, 2013
1000 Meters (Indoor)
Top↑
2014 Liberty Open 01/17 - Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Big South Championships 05/14 - May 16, 2015
Big South Championships 05/14 - May 16, 2015
Radford University Highlander Invitational 04/24 - Apr 25, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
Duke Twilight May 06, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
Mile (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Big South Indoor Track & Field Championships 02/26 - Feb 27, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
2015 Liberty Open 01/16 - Jan 17, 2015
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
2014 Liberty Open 01/17 - Jan 18, 2014
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
VT Invitational 01/18 - Jan 19, 2013
Big South Conference Championship 02/24 - Feb 25, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
3000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships 02/26 - Feb 27, 2015
Samford University Invitational Feb 13, 2015
Hokie Invitational 01/23 - Jan 24, 2015
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Hokie Invitational 01/24 - Jan 25, 2014
IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Tyson Invitational 02/08 - Feb 09, 2013
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
ECAC DI Indoor Track and Field Championships 03/03 - Mar 04, 2012
Big South Conference Championship 02/24 - Feb 25, 2012
Penn State Sykes & Sabock Challenge Cup Feb 04, 2012
Hokie Invitational 01/20 - Jan 21, 2012
5000 Meters (Outdoor)
Top↑
Big South Championships 05/14 - May 16, 2015
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Duke Invitational 04/10 - Apr 11, 2015
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
Stanford Invitational 04/04 - Apr 05, 2014
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Liberty Collegiate Invitational 04/05 - Apr 06, 2013
5000 Meters (Indoor)
Top↑
UW Husky Classic 02/14 - Feb 15, 2014
Liberty Kick Off 11/30 - Dec 01, 2012
Big South Conference Championship 02/24 - Feb 25, 2012
Liberty Kick Off 12/02 - Dec 03, 2011
5k (XC)
Top↑
Greater Louisville Classic Oct 04, 2014
Gardner-Webb XC Invitational Sep 13, 2014
Big South Conference Championships Nov 02, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
VMI Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
Queens Royals Challenge Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
4k (XC)
Top↑
Virginia-Panorama Farms Duals Aug 30, 2013
5000 Meters (XC)
Top↑
Big South Conference Cross Country Championships Nov 01, 2014

2015 Outdoors

800 Meters
2015 Liberty Collegiate Invite 04/03 - Apr 04, 2015
Virginia Cup Mar 21, 2015
1500 Meters
Big South Championships 05/14 - May 16, 2015
Big South Championships 05/14 - May 16, 2015
Radford University Highlander Invitational 04/24 - Apr 25, 2015
Raleigh Relays 03/27 - Mar 28, 2015
5000 Meters
Big South Championships 05/14 - May 16, 2015
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Duke Invitational 04/10 - Apr 11, 2015

2015 Indoors

Mile
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Big South Indoor Track & Field Championships 02/26 - Feb 27, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
2015 Liberty Open 01/16 - Jan 17, 2015
3000 Meters
Big South Indoor Track & Field Championships 02/26 - Feb 27, 2015
Samford University Invitational Feb 13, 2015
Hokie Invitational 01/23 - Jan 24, 2015
4 x 800 Relay
2015 Liberty Open 01/16 - Jan 17, 2015

2014 XC

2014 Outdoors

800 Meters
Virginia Cup Mar 22, 2014
1500 Meters
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
Stanford Invitational 04/04 - Apr 05, 2014
10,000 Meters
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
4 x 400 Relay
Virginia Cup Mar 22, 2014
Distance Medley Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

1000 Meters
2014 Liberty Open 01/17 - Jan 18, 2014
Mile
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
2014 Liberty Open 01/17 - Jan 18, 2014
3000 Meters
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Hokie Invitational 01/24 - Jan 25, 2014
5000 Meters
UW Husky Classic 02/14 - Feb 15, 2014

2013 XC

2013 Outdoors

800 Meters
Virginia Cup Mar 23, 2013
1500 Meters
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
3000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
5000 Meters
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Liberty Collegiate Invitational 04/05 - Apr 06, 2013
4 x 400 Relay
Virginia Cup Mar 23, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Duke Twilight May 06, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
3000 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
4 x 800 Relay
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

Mile
Big South Conference Championship 02/24 - Feb 25, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
3000 Meters
ECAC DI Indoor Track and Field Championships 03/03 - Mar 04, 2012
Big South Conference Championship 02/24 - Feb 25, 2012
Penn State Sykes & Sabock Challenge Cup Feb 04, 2012
Hokie Invitational 01/20 - Jan 21, 2012
5000 Meters
Big South Conference Championship 02/24 - Feb 25, 2012
Liberty Kick Off 12/02 - Dec 03, 2011
Distance Medley Relay
Hokie Invitational 01/20 - Jan 21, 2012
800 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
Mar 22, 2014
2013  
Mar 23, 2013
1000 Meters (Indoor)
2014  
01/17 - Jan 18, 2014
1500 Meters (Outdoor)
2015  
05/14 - May 16, 2015
2014  
03/28 - Mar 29, 2014
2013  
2012  
May 06, 2012
Mile (Indoor)
2015  
02/06 - Feb 07, 2015
2014  
2013  
2012  
3000 Meters (Outdoor)
2013  
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
5000 Meters (Outdoor)
2015  
04/10 - Apr 11, 2015
2014  
04/04 - Apr 05, 2014
2013  
5000 Meters (Indoor)
2014  
02/14 - Feb 15, 2014
2012  
11/30 - Dec 01, 2012
2012  
02/24 - Feb 25, 2012
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2014  
6k (XC)
2014  
2013  
2012  
4k (XC)
2013  
5000 Meters (XC)
2014