College Bests

1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
  
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
DMR 9:34.30 6th  (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:15.88 2nd  (F)
DMR 9:29.17 2nd  (F)
NYRR Millrose Games    Feb 20, 2016
1500 3:42.84 8th  (F)
Mile 3:58.48 8th  (F)
Fastrack National Invite    Feb 12, 2016
DMR 9:30.66 1st  (F)
Penn State National    Jan 29, 2016
3000 7:59.40 2nd  (F)
Princeton XC Invitational    Oct 17, 2015
8K 23:56.5 3rd
Lehigh Paul Short Run    Oct 2, 2015
8K 24:02.3 4th
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
1500 3:56.42 12th  (F)
1500 3:46.22 10th  (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:44.96 1st  (P)
1500 3:45.18 1st  (P)
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
1500 3:49.12 3rd  (F)
4x800 7:34.52 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
4xMile 16:18.07   (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 3:40.78 3rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
4x800 7:33.29 2nd  (F)
1600SMR DQ  
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
Mile 4:00.80 13th  (P)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:11.56 3rd  (F)
Mile 4:19.60 4th  (P)
3000 8:19.02 3rd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
DMR 9:27.04 1st  (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 3:58.25 1st  (F)
Metro Team Challenge    Jan 23, 2015
DMR 10:06.50 1st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:20.0 10th
Lehigh Paul Short Run    Oct 4, 2014
8K 23:59.0 12th
NCAA East Preliminary Round    May 29-31, 2014
1500 3:50.31 34th  (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
1500 3:47.65 2nd  (F)
4x800 7:34.83 2nd  (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:19.98   (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:44.28 8th  (F)
2014 Colonial Relays    Apr 3-5, 2014
DMR 9:50.37 1st  (F)
Boston University Last Chance Meet    Mar 2, 2014
Mile 3:59.52 2nd  (F)
DMR 10:18.78 3rd  (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
Mile 4:13.26 9th  (F)
Mile 4:13.37 3rd  (P)
Iowa State Classic    Feb 14-15, 2014
Mile 3:59.86 7th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
Mile NT  
DMR 9:36.89 3rd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 23:50.5 6th
Chile Pepper Festival    Oct 5, 2013
8K 25:06.1 19th
Friend Big 5 Invitational    Sep 13, 2013
6K 18:52.3 4th
NCAA Division I National Championships    Jun 5-8, 2013
1500 3:44.65 18th  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 3:41.58 11th  (P)
1500 3:49.91 8th  (P)
Virginia Challenge    May 10-11, 2013
1500 3:42.08 2nd  (F)
BIG EAST Conference Outdoor Track & Field Championships    May 3-5, 2013
1500 3:48.53 3rd  (F)
1500 3:53.65 3rd  (P)
4x800 7:37.41 5th  (F)
Penn Relays    Apr 25-27, 2013
4xMile 16:18.53   (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 3:46.39 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
DMR 9:56.03 2nd  (F)
NCAA Division I Indoor Championships    Mar 8-9, 2013
Mile 4:04.29 14th  (P)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
Mile 3:59.39 4th  (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
Mile 4:07.83 1st  (F)
4x800 7:32.66 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
1000 2:24.61 3rd  (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 4:00.04 2nd  (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 8:15.73 1st  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 25:12.2 21st
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 24:36.9 27th
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:07.99 46th  (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:42.26 1st  (F)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
1500 3:51.75 4th  (F)
1500 3:52.12 10th  (P)
4x800 7:32.14 4th  (F)
Penn Relays    Apr 26-28, 2012
DMR 9:43.28   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:45.89 6th  (F)
1000 Meters (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1-2, 2013
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
Larry Ellis (College) Apr 17-18, 2015
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
NCAA Division I National Championships Jun 5-8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
2013 Widener Invitational Apr 19-20, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
1500 Meters (Indoor)
Top↑
NYRR Millrose Games Feb 20, 2016
Mile (Indoor)
Top↑
NYRR Millrose Games Feb 20, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
Boston University Last Chance Meet Mar 2, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Iowa State Classic Feb 14-15, 2014
NT
Penn State National Invitational Jan 31 - Feb 1, 2014
NCAA Division I Indoor Championships Mar 8-9, 2013
Notre Dame Alex Wilson 2013 Mar 1-2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
UAlbany Great Dane Classic Jan 18, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Chile Pepper Festival Oct 5, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
4 x 1 Mile Relay
Penn Relays Apr 24-26, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 16-19, 2014
2013  
1500 Meters (Indoor)
2016  
Feb 20, 2016
Mile (Indoor)
2016  
Feb 20, 2016
2015  
2014  
2013  
Mar 1-2, 2013
3000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
2013  
Jan 18, 2013
10k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2013  
8k (XC)
2015  
2014  
2013  
2012