College Bests

800
400H
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
3.11 MILE (XC)
NAIA Outdoor Track & Field Championships    05/21 - May 23, 2015
3000S 11:26.16 21st  (P)
Chicagoland Collegiate Athletic Conference Championships    05/01 - May 02, 2015
1500 4:54.56 5th  (F)
400H 1:15.45 10th  (F)
3000S 11:18.47 1st  (F)
4x800 9:51.25 4th  (F)
2015 Benedictine University Twilight Invitational    Apr 24, 2015
3000S 11:18.20 2nd  (F)
Cougar Invitational    Apr 18, 2015
1500 4:54.78 7th  (F)
400H 1:14.88 11th  (F)
4x400 4:51.10 7th  (F)
Chicagoland Outdoor Championships    04/10 - Apr 11, 2015
3000S 11:35.77 2nd  (F)
2015 Wheaton Invitational    04/01 - Apr 02, 2015
400H 1:12.74 7th  (F)
3000S 11:39.77 3rd  (F)
2015 NAIA Indoor Track & Field National Championships    03/05 - Mar 07, 2015
5000 19:05.89 33rd  (P)
NCCAA Indoor Track & Field Championships    02/20 - Feb 21, 2015
3000 10:58.49 13th  (F)
Chicagoland Intercollegiate Indoor Championships    02/13 - Feb 14, 2015
5000 18:28.62 8th  (F)
IWU Titan Open 2015    Jan 31, 2015
5000 18:36.35 1st  (F)
EIU John Craft Invitaational    Jan 24, 2015
Mile 5:26.66 23rd  (F)
Karl Schlender Invitational    Jan 17, 2015
3000 10:34.84 1st  (F)
4x400 4:48.95 9th  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 19:20.9 28th
NAIA National Championship    05/22 - May 24, 2014
3000S 11:41.36 24th  (P)
CCAC Outdoor Track and Field Championships    05/02 - May 03, 2014
1500 5:07.32 14th  (F)
3000S 11:38.18 2nd  (F)
UW-Whitewater Drake Alternative Meet    Apr 26, 2014
400H 1:17.63 19th  (F)
Wheaton Don Church Twilight    Apr 17, 2014
400H 1:15.64 13th  (F)
3000S 11:31.79 1st  (F)
Benedictine Eagle Invitational    Apr 12, 2014
1500 4:58.96 5th  (F)
4x400 4:31.40 10th  (F)
EIU Big Blue Classic & Neil Moore Multi's    04/03 - Apr 05, 2014
3000S 11:33.39 7th  (F)
North Park University Invitational    Mar 29, 2014
1500 5:04.74   (P)
4x400 4:44.56   (P)
1500 5:04.74 5th  (F)
4x400 4:44.56 8th  (F)
NAIA Indoor Track & Field Championships    03/06 - Mar 08, 2014
DMR 12:36.74 17th  (P)
NCCAA Indoor Track & Field Championship    02/21 - Feb 22, 2014
Mile 5:24.80 11th  (F)
Chicagoland Indoor Track & Field Championships    02/14 - Feb 15, 2014
3000 11:10.91 23rd  (F)
Keck Invitational    02/07 - Feb 08, 2014
Mile 5:26.76 6th  (F)
4x400 4:23.95 7th  (F)
EIU John Craft Invitational    Jan 25, 2014
Mile 5:31.20   (F)
Karl Schlender Invitational    Jan 18, 2014
3000 11:19.34 9th  (F)
NCCAA Cross Country Championships    Nov 16, 2013
5K 19:20.0 34th
NAIA Great Lakes Cross Country Challenge    Oct 26, 2013
3.11M 19:02.4 42nd
NAIA Outdoor Track & Field Championships    05/23 - May 25, 2013
3000S 12:11.40 22nd  (P)
NCCAA Outdoor Track & Field Championships    05/02 - May 04, 2013
3000S 11:34.03 5th  (F)
Beloit Relays    04/26 - Apr 27, 2013
1500 5:08.96 5th  (F)
4x800 9:44.51 1st  (F)
Chicagoland Collegiate AC Championships    Apr 20, 2013
3000S 12:02.96 1st  (F)
Benedictine Eagle Invitational    Apr 13, 2013
1500 4:58.92 20th  (F)
Rex Foster Invitational    Apr 05, 2013
3000S 11:52.94 2nd  (F)
72nd Annual Viking Olympics    Mar 23, 2013
1500 5:01.22 4th  (F)
4x400 4:22.50 4th  (F)
NAIA Indoor Track & Field Championships    02/28 - Mar 02, 2013
DMR 12:48.55 18th  (P)
NCCAA Indoor Track & Field National Championships    02/15 - Feb 16, 2013
3000 11:00.27 17th  (F)
DMR 12:39.00 6th  (F)
Chicagoland Indoor Track & Field Championships    02/08 - Feb 09, 2013
3000 11:06.92 18th  (F)
4x400 4:35.89 15th  (F)
IWU Bob Keck Invitational    Feb 02, 2013
DMR 13:01.61 5th  (F)
IWU Invitational    Jan 26, 2013
3000 11:16.42 11th  (F)
NCCAA Cross Country Championships    Nov 10, 2012
5K 19:46.9 50th
Warrior Invitational    Oct 06, 2012
6K 23:18.7 4th
NCC Dr. Keeler Track & Field Meet - 2012    05/10 - May 11, 2012
4x800 9:40.03 1st  (F)
NCCAA Championships    05/03 - May 05, 2012
5000 19:38.12 17th  (F)
4x800 9:36.18 4th  (F)
UW-Whitewater Drake Alternative    Apr 28, 2012
800 2:32.89 15th  (F)
1500 5:01.11 7th  (F)
CCAC Outdoor T&F Championships    Apr 21, 2012
5000 18:52.15 10th  (F)
4x800 9:59.66 1st  (F)
Benedictine Eagle Invite    Apr 14, 2012
800 2:33.05 29th  (F)
1500 5:03.68 18th  (F)
Rex Foster Open    Apr 06, 2012
5000 19:21.69 5th  (F)
Augustana College Spring Opener    Mar 24, 2012
1500 5:23.48 11th  (F)
NAIA Indoor Track & Field Championships    03/01 - Mar 03, 2012
DMR 12:40.94 17th  (P)
NCCAA Indoor Track & Field Championships    Feb 18, 2012
3000 NT  
Chicagoland Championships-Men    Feb 11, 2012
3000 11:20.60 18th  (F)
DMR 12:47.25 7th  (F)
Chicagoland Championships-Women    Feb 10, 2012
3000 11:20.60 18th  (F)
DMR 12:47.25 7th  (F)
IWU Keck Ecumenical Indoor    02/03 - Feb 04, 2012
Mile 5:37.70 14th  (F)
3000 11:10.30 11th  (F)
Trine Invitational #1    Jan 27, 2012
800 2:39.31 2nd  (F)
5000 19:57.41 1st  (F)
Rocky Rococo Invitational    Jan 21, 2012
3000 11:22.74 4th  (F)
800 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 28, 2012
Benedictine Eagle Invite Apr 14, 2012
800 Meters (Indoor)
Top↑
Trine Invitational #1 Jan 27, 2012
1500 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Cougar Invitational Apr 18, 2015
CCAC Outdoor Track and Field Championships 05/02 - May 03, 2014
Benedictine Eagle Invitational Apr 12, 2014
North Park University Invitational Mar 29, 2014
North Park University Invitational Mar 29, 2014
Beloit Relays 04/26 - Apr 27, 2013
Benedictine Eagle Invitational Apr 13, 2013
72nd Annual Viking Olympics Mar 23, 2013
UW-Whitewater Drake Alternative Apr 28, 2012
Benedictine Eagle Invite Apr 14, 2012
Augustana College Spring Opener Mar 24, 2012
Mile (Indoor)
Top↑
EIU John Craft Invitaational Jan 24, 2015
NCCAA Indoor Track & Field Championship 02/21 - Feb 22, 2014
Keck Invitational 02/07 - Feb 08, 2014
EIU John Craft Invitational Jan 25, 2014
IWU Keck Ecumenical Indoor 02/03 - Feb 04, 2012
3000 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championships 02/20 - Feb 21, 2015
Karl Schlender Invitational Jan 17, 2015
Chicagoland Indoor Track & Field Championships 02/14 - Feb 15, 2014
Karl Schlender Invitational Jan 18, 2014
NCCAA Indoor Track & Field National Championships 02/15 - Feb 16, 2013
Chicagoland Indoor Track & Field Championships 02/08 - Feb 09, 2013
IWU Invitational Jan 26, 2013
NT
NCCAA Indoor Track & Field Championships Feb 18, 2012
Chicagoland Championships-Men Feb 11, 2012
Chicagoland Championships-Women Feb 10, 2012
IWU Keck Ecumenical Indoor 02/03 - Feb 04, 2012
Rocky Rococo Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
NCCAA Championships 05/03 - May 05, 2012
CCAC Outdoor T&F Championships Apr 21, 2012
Rex Foster Open Apr 06, 2012
5000 Meters (Indoor)
Top↑
2015 NAIA Indoor Track & Field National Championships 03/05 - Mar 07, 2015
Chicagoland Intercollegiate Indoor Championships 02/13 - Feb 14, 2015
IWU Titan Open 2015 Jan 31, 2015
Trine Invitational #1 Jan 27, 2012
5k (XC)
Top↑
2014 UW Parkside Lucian Rosa Invitational - Women Oct 11, 2014
NCCAA Cross Country Championships Nov 16, 2013
NCCAA Cross Country Championships Nov 10, 2012
6k (XC)
Top↑
Warrior Invitational Oct 06, 2012
Brissman-Lundeen Cross Country Invitational Sep 21, 2012
400 Hurdles (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Cougar Invitational Apr 18, 2015
2015 Wheaton Invitational 04/01 - Apr 02, 2015
UW-Whitewater Drake Alternative Meet Apr 26, 2014
Wheaton Don Church Twilight Apr 17, 2014
3000 Steeplechase (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships 05/21 - May 23, 2015
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
2015 Benedictine University Twilight Invitational Apr 24, 2015
Chicagoland Outdoor Championships 04/10 - Apr 11, 2015
2015 Wheaton Invitational 04/01 - Apr 02, 2015
NAIA National Championship 05/22 - May 24, 2014
CCAC Outdoor Track and Field Championships 05/02 - May 03, 2014
Wheaton Don Church Twilight Apr 17, 2014
EIU Big Blue Classic & Neil Moore Multi's 04/03 - Apr 05, 2014
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2013
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
Chicagoland Collegiate AC Championships Apr 20, 2013
Rex Foster Invitational Apr 05, 2013
3.11 Mile (XC)
Top↑
NAIA Great Lakes XC Challenge Oct 25, 2014
NAIA Great Lakes Cross Country Challenge Oct 26, 2013

2015 Outdoors

1500 Meters
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Cougar Invitational Apr 18, 2015
400 Hurdles
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
Cougar Invitational Apr 18, 2015
Cougar Invitational Apr 18, 2015
2015 Wheaton Invitational 04/01 - Apr 02, 2015
3000 Steeplechase
NAIA Outdoor Track & Field Championships 05/21 - May 23, 2015
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
2015 Benedictine University Twilight Invitational Apr 24, 2015
Chicagoland Outdoor Championships 04/10 - Apr 11, 2015
2015 Wheaton Invitational 04/01 - Apr 02, 2015
4 x 400 Relay
Cougar Invitational Apr 18, 2015
4 x 800 Relay
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
CCAC Outdoor Track and Field Championships 05/02 - May 03, 2014
Benedictine Eagle Invitational Apr 12, 2014
North Park University Invitational Mar 29, 2014
North Park University Invitational Mar 29, 2014
4 x 400 Relay
Benedictine Eagle Invitational Apr 12, 2014
North Park University Invitational Mar 29, 2014
North Park University Invitational Mar 29, 2014
1500 Meters
CCAC Outdoor Track and Field Championships 05/02 - May 03, 2014
Benedictine Eagle Invitational Apr 12, 2014
North Park University Invitational Mar 29, 2014
North Park University Invitational Mar 29, 2014
400 Hurdles
UW-Whitewater Drake Alternative Meet Apr 26, 2014
Wheaton Don Church Twilight Apr 17, 2014
Benedictine Eagle Invitational Apr 12, 2014
North Park University Invitational Mar 29, 2014
North Park University Invitational Mar 29, 2014
3000 Steeplechase
NAIA National Championship 05/22 - May 24, 2014
CCAC Outdoor Track and Field Championships 05/02 - May 03, 2014
Wheaton Don Church Twilight Apr 17, 2014
EIU Big Blue Classic & Neil Moore Multi's 04/03 - Apr 05, 2014
4 x 400 Relay
Benedictine Eagle Invitational Apr 12, 2014
North Park University Invitational Mar 29, 2014
North Park University Invitational Mar 29, 2014

2014 Indoors

Mile
NCCAA Indoor Track & Field Championship 02/21 - Feb 22, 2014
Keck Invitational 02/07 - Feb 08, 2014
EIU John Craft Invitational Jan 25, 2014
3000 Meters
Chicagoland Indoor Track & Field Championships 02/14 - Feb 15, 2014
Karl Schlender Invitational Jan 18, 2014
4 x 400 Relay
Keck Invitational 02/07 - Feb 08, 2014
Distance Medley Relay
NAIA Indoor Track & Field Championships 03/06 - Mar 08, 2014

2013 XC

2013 Outdoors

1500 Meters
Beloit Relays 04/26 - Apr 27, 2013
Benedictine Eagle Invitational Apr 13, 2013
72nd Annual Viking Olympics Mar 23, 2013
3000 Steeplechase
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2013
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
Chicagoland Collegiate AC Championships Apr 20, 2013
Rex Foster Invitational Apr 05, 2013
4 x 400 Relay
72nd Annual Viking Olympics Mar 23, 2013
4 x 800 Relay
Beloit Relays 04/26 - Apr 27, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2012  
800 Meters (Indoor)
2012  
Jan 27, 2012
1500 Meters (Outdoor)
2015  
2014  
2013  
2012  
Mile (Indoor)
2015  
2014  
02/21 - Feb 22, 2014
2012  
02/03 - Feb 04, 2012
3000 Meters (Indoor)
2014  
2013  
2012  
02/03 - Feb 04, 2012
5000 Meters (Outdoor)
2012  
5000 Meters (Indoor)
2015  
2012  
Jan 27, 2012
5k (XC)
2014  
2013  
2012  
6k (XC)
2012  
400 Hurdles (Outdoor)
2015  
04/01 - Apr 02, 2015
2014  
Apr 17, 2014
3000 Steeplechase (Outdoor)
2015  
2014  
Apr 17, 2014
2013  
3.11 Mile (XC)
2014  
2013