College Bests

1500
10,000
MILE
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
Captains Invitational & Combined Events    Jan 20-21, 2017
5000 19:05.96 3rd  (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 17:24.89 10th  (F)
10,000 36:25.19 4th  (F)
Virginia Challenge    Apr 22-23, 2016
5000 16:55.10 39th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:48.30 47th  (F)
DMR 12:16.16 6th  (F)
Iowa State Classic    Feb 12-13, 2016
5000 17:45.46 44th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
DMR 11:56.05 4th  (F)
Penn State National    Jan 29, 2016
3000 10:14.69 11th  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:55.2 199th
Princeton Inter Regional    Oct 3, 2015
6K 22:15.7 59th
CAA Outdoor Track and Field Championships    May 1-2, 2015
10,000 35:47.03 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
10,000 NT  
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
5000 17:26.58 21st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
5000 16:11.33 4th  (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:49.24 3rd  (F)
CNU Holiday Open    Dec 6, 2014
3000 9:29.57 1st  (F)
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:21.0 18th
Panorama Farms Invitational    Sep 26, 2014
6K 20:53.4 3rd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 16:32.76 10th  (F)
CAA Track and Field Championships    May 2-3, 2014
1500 5:09.74 12th  (F)
1500 4:40.71 4th  (P)
5000 17:24.06 8th  (F)
Penn Relays    Apr 24, 2014
10,000 35:18.28   (P)
10,000 35:18.28   (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 17:14.42 15th  (F)
4x1500 18:52.34 1st  (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 4:37.55 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
5000 16:41.17 4th  (F)
DMR 11:43.23 2nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:03.47 1st  (F)
Patriot Games    Feb 1, 2014
Mile NT  
3000 10:18.25 4th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
DMR 12:26.16 2nd  (F)
CNU Holiday Open    Dec 7, 2013
3000 10:14.23 7th  (F)
Pre-National Invitational    Oct 19, 2013
6K 22:06.8 9th
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 18:15.8 41st
Richmond Spider Open    Sep 6, 2013
2M 10:56.6 9th
Virginia Challenge    May 10-11, 2013
5000 16:51.37 13th  (F)
CAA Outdoor Track & Field Championships    May 3-4, 2013
5000 17:04.21 3rd  (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 4:47.75 3rd  (F)
3000 10:08.12 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 16:54.57 17th  (F)
4x1500 19:08.01 2nd  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 10:03.65 5th  (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 10:00.22 7th  (F)
George Mason Patriot Games    Jan 26, 2013
Mile 5:05.95 7th  (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 5:05.95 7th  (F)
CNU Holiday Open    Dec 8, 2012
3000 10:10.36 6th  (F)
Tribe Open    Oct 13, 2012
6K 23:18.8 19th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:13.1 115th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
CAA Track and Field Championships May 2-3, 2014
CAA Track and Field Championships May 2-3, 2014
2014 Tribe Invitational Mar 21-22, 2014
New Captain's Classic/Combined Events Apr 20-21, 2013
Mile (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
NT
Patriot Games Feb 1, 2014
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
3000 Meters (Outdoor)
Top↑
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
CNU Holiday Open Dec 6, 2014
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
CNU Holiday Open Dec 8, 2012
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2-3, 2014
2014 Colonial Relays Apr 3-5, 2014
Virginia Challenge May 10-11, 2013
CAA Outdoor Track & Field Championships May 3-4, 2013
2013 Colonial Relays Apr 4-6, 2013
5000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Iowa State Classic Feb 12-13, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
56th Annual W&M Cross Country Invitational Sep 12, 2014
Virginia Panorama Farms Invitational Sep 28, 2013
54th Annual W&M Cross Country Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
NT
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Colonial Athletic Association Championships Oct 27, 2012
Tribe Open Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2017 Indoors

2016 Outdoors

1500 Meters
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
5000 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

3000 Meters
Penn State National Jan 29, 2016
5000 Meters
Iowa State Classic Feb 12-13, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Distance Medley Relay
Sykes & Sabock Challenge Cup Feb 5-6, 2016

2015 XC

2015 Outdoors

10,000 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015
NT
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

2014 XC

2014 Outdoors

10,000 Meters
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
1500 Meters
CAA Track and Field Championships May 2-3, 2014
CAA Track and Field Championships May 2-3, 2014
2014 Tribe Invitational Mar 21-22, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2-3, 2014
2014 Colonial Relays Apr 3-5, 2014
10,000 Meters
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
New Captain's Classic/Combined Events Apr 20-21, 2013
3000 Meters
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Tribe Invitational Mar 22-23, 2013
5000 Meters
Virginia Challenge May 10-11, 2013
CAA Outdoor Track & Field Championships May 3-4, 2013
2013 Colonial Relays Apr 4-6, 2013
4 x 1500 Relay
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

Mile
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
3000 Meters
Virginia Tech Challenge Feb 15-16, 2013
CNU Holiday Open Dec 8, 2012

2012 XC

1500 Meters (Outdoor)
2016  
2014  
Mar 21-22, 2014
2013  
Mile (Indoor)
2015  
Jan 23-24, 2015
2013  
Jan 25-26, 2013
3000 Meters (Outdoor)
2013  
Mar 22-23, 2013
3000 Meters (Indoor)
2016  
Jan 29, 2016
2014  
Dec 6, 2014
2013  
Dec 7, 2013
2013  
Feb 15-16, 2013
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2014  
2013  
May 10-11, 2013
5000 Meters (Indoor)
2017  
2016  
Feb 12-13, 2016
2015  
2014  
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
2015  
2014  
Apr 24-26, 2014
6k (XC)
2015  
2014  
2013  
2012