College Bests

1500
10,000
MILE
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
Captains Invitational & Combined Events    01/20 - Jan 21, 2017
5000 19:05.96 3rd  (F)
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
5000 17:24.89 10th  (F)
10,000 36:25.19 4th  (F)
Virginia Challenge    04/22 - Apr 23, 2016
5000 16:55.10 39th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    04/15 - Apr 16, 2016
1500 4:41.22 6th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 18:48.30 47th  (F)
DMR 12:16.16 6th  (F)
Iowa State Classic    02/12 - Feb 13, 2016
5000 17:45.46 44th  (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
DMR 11:56.05 4th  (F)
Penn State National    Jan 29, 2016
3000 10:14.69 11th  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:55.2 199th
Princeton Inter Regional    Oct 03, 2015
6K 22:15.7 59th
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
10,000 35:47.03 2nd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
10,000 NT  
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
5000 17:26.58 21st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
5000 16:11.33 4th  (F)
Hokie Invitational    01/23 - Jan 24, 2015
Mile 4:49.24 3rd  (F)
CNU Holiday Open    Dec 06, 2014
3000 9:29.57 1st  (F)
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:21.0 18th
Panorama Farms Invitational    Sep 26, 2014
6K 20:53.4 3rd
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
5000 16:32.76 10th  (F)
CAA Track and Field Championships    05/02 - May 03, 2014
1500 5:09.74 12th  (F)
1500 4:40.71 4th  (P)
5000 17:24.06 8th  (F)
Penn Relays    04/24 - Apr 26, 2014
10,000 35:18.28   (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
5000 17:14.42 15th  (F)
4x1500 18:52.34 1st  (F)
2014 Tribe Invitational    03/21 - Mar 22, 2014
1500 4:37.55 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
5000 16:41.17 4th  (F)
DMR 11:43.23 2nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:03.47 1st  (F)
Patriot Games    Feb 01, 2014
Mile NT  
3000 10:18.25 4th  (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
DMR 12:26.16 2nd  (F)
CNU Holiday Open    Dec 07, 2013
3000 10:14.23 7th  (F)
2013 CAA Cross Country Championships    Nov 02, 2013
6K 22:15.7 7th
Pre-National Invitational    Oct 19, 2013
6K 22:06.8 9th
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 18:15.8 41st
Richmond Spider Open    Sep 06, 2013
2M 10:56.6 9th
Virginia Challenge    05/10 - May 11, 2013
5000 16:51.37 13th  (F)
CAA Outdoor Track & Field Championships    05/03 - May 04, 2013
5000 17:04.21 3rd  (F)
New Captain's Classic/Combined Events    04/20 - Apr 21, 2013
1500 4:47.75 3rd  (F)
3000 10:08.12 1st  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
5000 16:54.57 17th  (F)
4x1500 19:08.01 2nd  (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
3000 10:03.65 5th  (F)
Virginia Tech Challenge    02/15 - Feb 16, 2013
3000 10:00.22 7th  (F)
George Mason Patriot Games    Jan 26, 2013
Mile 5:05.95 7th  (F)
Patriot Games Invitational    01/25 - Jan 26, 2013
Mile 5:05.95 7th  (F)
CNU Holiday Open    Dec 08, 2012
3000 10:10.36 6th  (F)
Tribe Open    Oct 13, 2012
6K 23:18.8 19th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:13.1 115th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
CAA Track and Field Championships 05/02 - May 03, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
New Captain's Classic/Combined Events 04/20 - Apr 21, 2013
Mile (Indoor)
Top↑
Hokie Invitational 01/23 - Jan 24, 2015
NT
Patriot Games Feb 01, 2014
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
3000 Meters (Outdoor)
Top↑
New Captain's Classic/Combined Events 04/20 - Apr 21, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
3000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
CNU Holiday Open Dec 06, 2014
Patriot Games Feb 01, 2014
CNU Holiday Open Dec 07, 2013
Virginia Tech Challenge 02/15 - Feb 16, 2013
CNU Holiday Open Dec 08, 2012
2 Mile (XC)
Top↑
Richmond Spider Open Sep 06, 2013
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
Virginia Challenge 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Virginia Challenge 05/10 - May 11, 2013
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
5000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
Iowa State Classic 02/12 - Feb 13, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
56th Annual W&M Cross Country Invitational Sep 12, 2014
Virginia Panorama Farms Invitational Sep 28, 2013
54th Annual W&M Cross Country Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
NT
2015 Penn Relays 04/23 - Apr 25, 2015
Penn Relays 04/24 - Apr 26, 2014
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 03, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 01, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 02, 2013
Pre-National Invitational Oct 19, 2013
Colonial Athletic Association Championships Oct 27, 2012
Tribe Open Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2017 Indoors

5000 Meters
Captains Invitational & Combined Events 01/20 - Jan 21, 2017

2016 Outdoors

1500 Meters
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
5000 Meters
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
Virginia Challenge 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
10,000 Meters
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
Distance Medley Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

3000 Meters
Penn State National Jan 29, 2016
5000 Meters
Iowa State Classic 02/12 - Feb 13, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
Distance Medley Relay
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016

2015 XC

2015 Outdoors

10,000 Meters
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
NT
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

Mile
Hokie Invitational 01/23 - Jan 24, 2015
3000 Meters
CNU Holiday Open Dec 06, 2014
5000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015

2014 XC

2014 Outdoors

1500 Meters
CAA Track and Field Championships 05/02 - May 03, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
10,000 Meters
Penn Relays 04/24 - Apr 26, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

Mile
NT
Patriot Games Feb 01, 2014
3000 Meters
Patriot Games Feb 01, 2014
CNU Holiday Open Dec 07, 2013
5000 Meters
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Captains Invitational & Combined Events 01/24 - Jan 25, 2014

2013 XC

2013 Outdoors

1500 Meters
New Captain's Classic/Combined Events 04/20 - Apr 21, 2013
3000 Meters
New Captain's Classic/Combined Events 04/20 - Apr 21, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
5000 Meters
Virginia Challenge 05/10 - May 11, 2013
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
4 x 1500 Relay
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

Mile
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
3000 Meters
Virginia Tech Challenge 02/15 - Feb 16, 2013
CNU Holiday Open Dec 08, 2012

2012 XC

1500 Meters (Outdoor)
2016  
2014  
03/21 - Mar 22, 2014
2013  
04/20 - Apr 21, 2013
Mile (Indoor)
2015  
01/23 - Jan 24, 2015
2013  
01/25 - Jan 26, 2013
3000 Meters (Outdoor)
2013  
03/22 - Mar 23, 2013
3000 Meters (Indoor)
2016  
Jan 29, 2016
2014  
Dec 06, 2014
2013  
Dec 07, 2013
2013  
02/15 - Feb 16, 2013
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
2014  
05/16 - May 18, 2014
2013  
05/10 - May 11, 2013
5000 Meters (Indoor)
2017  
01/20 - Jan 21, 2017
2016  
02/12 - Feb 13, 2016
2015  
02/13 - Feb 14, 2015
2014  
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
2015  
2014  
04/24 - Apr 26, 2014
6k (XC)
2015  
2014  
2013  
2012