College Bests

800
3000
1000
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
Swarthmore Final Qualifier    May 11, 2015
1500 4:04.24 73rd  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
800 1:59.08 15th  (P)
1500 4:06.27 11th  (F)
4x400 3:25.37 5th  (F)
4x800 8:00.74 4th  (F)
Lehigh Games    Apr 25, 2015
800 1:58.59 12th  (F)
4x400 3:37.09 3rd  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:13.38 31st  (F)
4x400 3:34.66 10th  (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 1:58.84 1st  (F)
4x400 3:33.30 3rd  (F)
Coach P Open    Apr 10-11, 2015
800 2:01.50 10th  (F)
4x400 3:52.76 18th  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
800 2:04.54 13th  (F)
1500 4:08.11 3rd  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:01.34 8th  (F)
1500 4:13.37 22nd  (F)
4x400 3:36.07 4th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 8:21.08 5th  (F)
DMR 10:44.72 5th  (F)
S.U. Open    Feb 20, 2015
3000 9:30.01 17th  (F)
4x800 8:18.76 3rd  (F)
CTC Indoor Track Championships    Feb 8, 2015
1000 2:40.22 4th  (F)
4x400 3:34.68 4th  (F)
4x800 8:25.32 2nd  (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
800 2:06.69 3rd  (F)
4x400 3:41.97 2nd  (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 4:36.87 8th  (F)
4x400 3:43.51 10th  (F)
Kutztown Collegiate Invitational    Jan 16, 2015
1000 2:44.68 3rd  (F)
4x800 8:45.92 1st  (F)
Bow-Tie Track Classic    Dec 6, 2014
Mile 4:39.59 7th  (F)
Geneseo Invitational    Oct 4, 2014
8K 27:54.6 166th
MAC Outdoor Track & Field Championships    May 1-3, 2014
800 2:01.00 21st  (P)
1500 4:08.15 12th  (F)
4x400 3:28.39 7th  (F)
4x800 7:56.10 4th  (F)
Greyhound Invitational    Apr 18-19, 2014
1500 4:06.20 8th  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
800 1:59.23 1st  (F)
4x400 3:34.40 3rd  (F)
Coach P Open    Apr 11-12, 2014
1500 4:08.12 4th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 1:59.55 8th  (F)
4x400 3:32.72 8th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:07.52 27th  (F)
1500 4:14.83 29th  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
800 2:03.51 3rd  (F)
1500 4:13.28 3rd  (F)
4x400 3:53.37 5th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
4x800 8:21.06 5th  (F)
DMR 10:43.55 3rd  (F)
Susquehanna University Open    Feb 22, 2014
800 2:04.32 8th  (F)
DMR 10:33.11 3rd  (F)
Ursinus College Open    Feb 14, 2014
Mile 4:34.69 3rd  (F)
4x400 3:36.59 4th  (F)
CTC Indoor Championships    Feb 8, 2014
1000 2:38.99 1st  (F)
4x800 8:20.06 2nd  (F)
ESU Deschriver Invitational    Feb 2, 2014
800 2:01.35 5th  (F)
4x400 3:34.52 5th  (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
1000 2:42.18 2nd  (F)
4x400 3:46.98 4th  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
800 2:05.28 2nd  (F)
4x400 3:37.64 4th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
800 2:03.20 5th  (F)
4x800 8:25.92 1st  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8K 28:05.0 27th
CTC XC Championships    Oct 19, 2013
8K 27:39.6 20th
DeSales University Invitational    Oct 12, 2013
5M 28:22.4 54th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6K 20:47.9 31st
Lehigh Invitational    Aug 31, 2013
6K 21:02.1 74th
Swarthmore Final Qualifier    May 13, 2013
800 1:59.39 37th  (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
800 1:59.73 15th  (P)
1500 4:08.83 7th  (F)
4x400 3:30.09 7th  (F)
4x800 8:00.87 3rd  (F)
Lehigh Games    Apr 26-27, 2013
800 2:00.70 15th  (F)
1500 4:11.18 13th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:28.90   (P)
Greyhound Invitational    Apr 19-20, 2013
800 2:00.25 16th  (F)
4x400 3:33.45 8th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
1500 4:11.12 3rd  (F)
4x400 3:33.17 2nd  (F)
Coach P Invitational    Apr 12-13, 2013
800 1:58.93 12th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 2:00.48 13th  (F)
4x400 3:31.32 8th  (F)
Golden Ram Invitational    Mar 23, 2013
800 2:05.36 15th  (F)
1500 4:19.68 17th  (F)
4x400 3:57.66 14th  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
1500 4:24.24 24th  (F)
4x400 3:46.06 6th  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 28:36.5 41st
DeSales Cross Country Invitational    Oct 13, 2012
8K 28:03.7 21st
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 28:26.7 89th
Oneonta State Airfield Invitational    Sep 15, 2012
8K 27:28.0 41st
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:10.81 66th  (F)
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
800 1:58.54 13th  (P)
1500 4:12.47 12th  (F)
4x400 3:29.65 7th  (F)
4x800 7:54.10 3rd  (F)
Lehigh Games    Apr 27-28, 2012
800 1:58.89 9th  (F)
4x400 3:31.46 1st  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:01.98 5th  (F)
Coach P Invitational    Apr 13-14, 2012
1500 4:11.44 13th  (F)
4x400 3:39.64 16th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:02.79 5th  (F)
4x400 3:37.48 6th  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 2:02.03 13th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:04.75 47th  (F)
1500 4:15.72 48th  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:02.78 22nd  (F)
1500 4:16.62 28th  (F)
4x400 3:48.20 12th  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
4x800 8:26.26 6th  (F)
DMR 11:01.38 5th  (F)
Susquehanna University Open    Feb 17, 2012
800 2:05.05 19th  (F)
4x400 4:02.36 21st  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
800 2:07.63 10th  (F)
4x800 8:40.52 8th  (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:07.07 23rd  (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
Mile 4:57.43 3rd  (F)
4x400 4:01.11 5th  (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
800 2:07.21 14th  (F)
CTC Relay Carnival    Dec 4, 2011
4xMile 18:47.88 3rd  (F)
1600SMR 4:04.25 15th  (F)
800 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Lehigh Games Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Lehigh Games Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Lehigh Games Apr 27-28, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
800 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 30, 2015
Susquehanna University Open Feb 22, 2014
ESU Deschriver Invitational Feb 2, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Susquehanna University Open Feb 17, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
1000 Meters (Indoor)
Top↑
CTC Indoor Track Championships Feb 8, 2015
Kutztown Collegiate Invitational Jan 16, 2015
CTC Indoor Championships Feb 8, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Coach P Open Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Lehigh Games Apr 26-27, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
Ursinus College Open Feb 14, 2014
Muhlenberg Indoor Invitational Jan 27, 2012
3000 Meters (Indoor)
Top↑
S.U. Open Feb 20, 2015
6k (XC)
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Oneonta State Airfield Invitational Sep 15, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2015 Outdoors

800 Meters
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Lehigh Games Apr 25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 400 Relay
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Lehigh Games Apr 25, 2015
Greyhound Invitational Apr 17-18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 800 Relay
2015 Middle Atlantic Conference Apr 30 - May 2, 2015

2015 Indoors

800 Meters
Muhlenberg Indoor Invitational Jan 30, 2015
1000 Meters
CTC Indoor Track Championships Feb 8, 2015
Kutztown Collegiate Invitational Jan 16, 2015
Mile
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
3000 Meters
S.U. Open Feb 20, 2015
4 x 400 Relay
CTC Indoor Track Championships Feb 8, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Collegeville Indoor Classic Jan 23, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
CTC Indoor Track Championships Feb 8, 2015
Kutztown Collegiate Invitational Jan 16, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015

2014 XC

2014 Outdoors

800 Meters
MAC Outdoor Track & Field Championships May 1-3, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
1500 Meters
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Coach P Open Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
4 x 400 Relay
MAC Outdoor Track & Field Championships May 1-3, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1-3, 2014

2014 Indoors

800 Meters
Susquehanna University Open Feb 22, 2014
ESU Deschriver Invitational Feb 2, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
1000 Meters
CTC Indoor Championships Feb 8, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Mile
Ursinus College Open Feb 14, 2014
4 x 400 Relay
Ursinus College Open Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
4 x 800 Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Susquehanna University Open Feb 22, 2014

2013 XC

2013 Outdoors

800 Meters
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Lehigh Games Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
1500 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Lehigh Games Apr 26-27, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 400 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Penn Relays Apr 25-27, 2013
Greyhound Invitational Apr 19-20, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 800 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013

2012 XC

2012 Outdoors

800 Meters
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Lehigh Games Apr 27-28, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
1500 Meters
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
4 x 400 Relay
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Lehigh Games Apr 27-28, 2012
Coach P Invitational Apr 13-14, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Dr. Jack M. Toms Open Mar 17, 2012
4 x 800 Relay
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012

2012 Indoors

800 Meters (Outdoor)
2015  
Apr 25, 2015
2014  
2013  
Apr 12-13, 2013
2012  
800 Meters (Indoor)
2015  
2014  
2012  
Feb 17, 2012
1000 Meters (Indoor)
2015  
2014  
Feb 8, 2014
1500 Meters (Outdoor)
2015  
May 11, 2015
2014  
Apr 18-19, 2014
2013  
Mile (Indoor)
2015  
Jan 23, 2015
2014  
Feb 14, 2014
2012  
3000 Meters (Indoor)
2015  
Feb 20, 2015
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2013