College Bests

200
30.13 (0.0)
MILE
400
3000
600
5000
800
5K (XC)
1500
6K (XC)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
200 30.13 (0.0) 19th  (P)
400 1:06.53 15th  (P)
2015 Liberty Collegiate Invite    Apr 3-4, 2015
200 30.99 (-1.3) 39th  (F)
400 1:08.57 18th  (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
800 2:45.42 10th  (F)
1500 5:57.21 27th  (F)
Battleground Relays    Mar 20-21, 2015
1500 5:50.33 11th  (F)
3000 12:49.37 8th  (F)
4x400 4:35.97 5th  (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
200 30.51 21st  (F)
400 1:07.36 12th  (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
400 1:07.82 24th  (F)
1600SMR 4:49.75 16th  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:45.41 15th  (F)
Mile 6:26.30 17th  (F)
DMR 15:14.58 4th  (F)
2015 Liberty Open    Jan 16-17, 2015
400 1:11.22 19th  (F)
4x400 4:39.20 9th  (F)
CNU Holiday Open    Dec 6, 2014
200 31.45 72nd  (F)
600 1:58.47 23rd  (F)
4x400 4:36.76 16th  (F)
Don Cathcart Invitational    Sep 27, 2014
6K 31:12.6 147th
Shenandoah Valley Invitational    Sep 20, 2014
5K 25:11.0 52nd
Salisbury Fall Classic    Aug 30, 2014
6K 29:45.9 78th
2014 Lloyd Sigler Spring Meet    Mar 8, 2014
4x400 5:11.82 4th  (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
800 2:45.86 21st  (F)
Mile 6:20.44 13th  (F)
4x400 4:36.23 8th  (F)
Crusader Classic    Feb 8, 2014
400 1:09.65 29th  (F)
Mile 6:37.36 45th  (F)
4x400 4:34.71 8th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 2:54.12 14th  (F)
Mile 6:12.96 15th  (F)
4x400 4:46.67 7th  (F)
Haverford Holiday Meet    Dec 14, 2013
200 30.95 9th  (F)
Mile 6:00.21 7th  (F)
4x400 4:55.37 4th  (F)
ODAC Cross Counrty Championships    Nov 2, 2013
6K 30:16.4 69th
CNU Invite    Oct 19, 2013
6K 29:15.2 99th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6K 26:51.2 80th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5K 24:50.6 59th
Sea Gull Opener    Aug 31, 2013
6K 31:01.4 107th
Mason-Dixon Conference Outdoor Track & Field Championships    May 3-4, 2013
400 1:06.59 17th  (F)
800 2:40.70 18th  (F)
4x400 4:16.15 5th  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
800 2:37.17 22nd  (F)
1500 5:39.35 25th  (F)
4x400 4:30.34 6th  (F)
Commonwealth Duals    Mar 30, 2013
800 2:48.88 10th  (F)
4x400 4:41.31 4th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
400 1:08.92 22nd  (F)
5000 22:43.95 46th  (F)
4x400 4:22.59 10th  (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:54.34 12th  (F)
1500 5:57.64 14th  (F)
4x400 5:24.01 7th  (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
800 2:44.18 19th  (F)
Mile 6:11.31 15th  (F)
DMR 14:11.37 6th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 6:15.37 14th  (F)
5000 23:24.32 8th  (F)
CNU Holiday Open    Dec 8, 2012
800 2:53.13 25th  (F)
Mile 6:13.30 28th  (F)
Old Dominion Athletic Conference    Oct 27, 2012
6K 31:11.2 81st
Don Cathcart Invitational    Sep 29, 2012
6K 27:17.0 83rd
Mason-Dixon Conference Outdoor Track & Field Championships    May 5-6, 2012
800 3:00.96 21st  (F)
1500 6:22.15 16th  (F)
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
800 2:44.43 18th  (F)
1500 6:13.71 19th  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 3:00.52 31st  (F)
1500 6:16.65 25th  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 3:06.61 40th  (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
800 3:04.10 14th  (F)
1500 6:21.94 19th  (F)
4x400 4:45.08 4th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
800 2:50.22 23rd  (F)
Mile 6:40.31 13th  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
800 2:58.85 14th  (F)
Mile 6:40.93 13th  (F)
200 Meters (Outdoor)
Top↑
30.13 (0.0)
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
30.99 (-1.3)
2015 Liberty Collegiate Invite Apr 3-4, 2015
200 Meters (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
CNU Holiday Open Dec 6, 2014
Haverford Holiday Meet Dec 14, 2013
400 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3-4, 2015
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
400 Meters (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Sweetheart Multi-Mix Madness Feb 12, 2015
2015 Liberty Open Jan 16-17, 2015
Crusader Classic Feb 8, 2014
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
800 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
CNU Holiday Open Dec 8, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
1500 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Battleground Relays Mar 20-21, 2015
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
Crusader Classic Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Haverford Holiday Meet Dec 14, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
CNU Holiday Open Dec 8, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
5000 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 16, 2013
5k (XC)
Top↑
Shenandoah University Hornet Harrier Invitational Oct 11, 2014
Shenandoah Valley Invitational Sep 20, 2014
EMU/Bridgewater XC Invitational Sep 21, 2013
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Don Cathcart Invitational Sep 27, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012

2015 Outdoors

200 Meters
30.13 (0.0)
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
30.99 (-1.3)
2015 Liberty Collegiate Invite Apr 3-4, 2015
400 Meters
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3-4, 2015
800 Meters
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
1500 Meters
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Battleground Relays Mar 20-21, 2015
3000 Meters
Battleground Relays Mar 20-21, 2015
4 x 400 Relay
Battleground Relays Mar 20-21, 2015

2015 Indoors

200 Meters
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
CNU Holiday Open Dec 6, 2014
400 Meters
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Sweetheart Multi-Mix Madness Feb 12, 2015
2015 Liberty Open Jan 16-17, 2015
600 Meters
CNU Holiday Open Dec 6, 2014
800 Meters
Captains Invitational & Combined Events Jan 30-31, 2015
Mile
Captains Invitational & Combined Events Jan 30-31, 2015
4 x 400 Relay
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
Sprint Medley Relay
Sweetheart Multi-Mix Madness Feb 12, 2015
Distance Medley Relay
Captains Invitational & Combined Events Jan 30-31, 2015

2014 XC

2014 Outdoors

4 x 400 Relay
2014 Lloyd Sigler Spring Meet Mar 8, 2014

2014 Indoors

2013 XC

2013 Outdoors

400 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
800 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
1500 Meters
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
5000 Meters
W&L Track & Field Carnival Mar 22-23, 2013
4 x 400 Relay
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

200 Meters (Outdoor)
2015  
30.13 (0.0)
200 Meters (Indoor)
2015  
2013  
Dec 14, 2013
400 Meters (Outdoor)
2015  
2013  
400 Meters (Indoor)
2015  
2014  
Feb 8, 2014
600 Meters (Indoor)
2014  
Dec 6, 2014
800 Meters (Outdoor)
2015  
2013  
2012  
800 Meters (Indoor)
2015  
2014  
2013  
2012  
1500 Meters (Outdoor)
2015  
Mar 20-21, 2015
2013  
2012  
Mile (Indoor)
2015  
2013  
Dec 14, 2013
2013  
2012  
3000 Meters (Outdoor)
2015  
Mar 20-21, 2015
5000 Meters (Outdoor)
2013  
Mar 22-23, 2013
5000 Meters (Indoor)
2013  
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
2012