Top Performances College Best

2015 Outdoor SR-4 5:06.90 -- -- 11:12.88 19:01.29 39:39.01
2015 Indoor SR-4 -- -- 5:38.61 10:55.44 18:58.12 -- --
2014 Outdoor JR-3 5:24.85 -- -- -- -- 19:10.80 41:20.71
2014 Indoor JR-3 -- -- 5:40.53 10:58.89 18:53.54 -- --
2013 Outdoor SO-2 5:15.54 -- -- -- -- 19:31.28 39:27.07
2013 Indoor SO-2 -- -- 5:49.55 11:10.73 19:28.30 -- --
2012 Outdoor 5:06.91 -- -- -- -- 19:17.19 39:47.05
2012 Indoor -- -- 5:35.45 11:32.20 19:29.83 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05-11-15 Swarthmore Final Qualifier Outdoor 5000 F 19:12.55   25
4/17 - 04-18-15 2015 ODAC Outdoor Track and Field Championships Outdoor 10,000 F 39:40.14   3
4/17 - 04-18-15 2015 ODAC Outdoor Track and Field Championships Outdoor 5000 F 19:14.00   3
04-11-15 2015 Aggie Invitational Outdoor 1500 F 5:06.90   4
4/2 - 04-04-15 2015 Colonial Relays Outdoor 10,000 F 39:39.01   15
3/27 - 03-28-15 Dr. Harry Jopson Track and Field Invite Outdoor 3000 F 11:12.88   3
3/20 - 03-21-15 Wake Forest Open Outdoor 5000 F 19:01.29   36
03-01-15 2015 ODAC Indoor Track & Field Championships Indoor 3000 F 11:13.13   6
03-01-15 2015 ODAC Indoor Track & Field Championships Indoor 5000 F 18:58.12   2
02-08-15 Vince Brown Invitational Indoor 5000 F 19:33.81   10
1/30 - 01-31-15 Captains Invitational & Combined Events Indoor 3000 F 10:55.44   7
1/16 - 01-17-15 2015 Liberty Open Indoor 3000 F 11:02.80   4
12-06-14 CNU Holiday Open Indoor Mile F 5:38.61   11
11-15-14 NCAA Division III South/Southeast Region Cross Country Championships XC 6K   23:30.4   28
11-01-14 Old Dominion Athletic Conference Championships XC 6K   24:54.2   7
10-18-14 CNU XC Invite XC 6K   24:02.4   5
09-27-14 Don Cathcart Invitational XC 6K   23:16.2   24
09-19-14 adidas XC Challenge XC 5K   20:35.5   72
08-29-14 2014 Guilford Invite / ODAC Preview XC 6K   25:37.1   3
4/18 - 04-19-14 ODAC Outdoor Track and Field Championships Outdoor 10,000 F NT    
4/3 - 04-05-14 2014 Colonial Relays Outdoor 10,000 F 41:20.71   25
03-29-14 Commonwealth Duals Outdoor 1500 F 5:24.85   6
3/21 - 03-22-14 Wake Forest Open Outdoor 5000 F 19:10.80   32
03-02-14 ODAC Indoor Track & Field Championships Indoor 3000 F 11:01.02   5
03-02-14 ODAC Indoor Track & Field Championships Indoor 5000 F 18:53.54   3
02-22-14 Dennis Craddock Invitational Indoor Mile F 5:40.53   18
02-08-14 Vince Brown Invitational Indoor 5000 F 18:56.20   2
1/24 - 01-25-14 Captains Invitational & Combined Events Indoor 3000 F 10:58.89   5
1/24 - 01-25-14 Captains Invitational & Combined Events Indoor DMR F 13:20.59   3
1/17 - 01-18-14 2014 Liberty Open Indoor 5000 F 19:32.98   3
12-07-13 CNU Holiday Open Indoor 3000 F 11:17.15   15
11-16-13 NCAA Division III South/Southeast Region Cross Country Championships XC 6K   23:21.1   24
11-02-13 ODAC Cross Counrty Championships XC 6K   25:09.0   13
10-19-13 CNU Invite XC 6K   24:59.7   36
09-28-13 25th Annual Don Cathcart XC Invite XC 6K   22:48.4   5
09-20-13 adidas XC Challenge (non-Division I/Open) XC 5K   19:46.6   14
08-30-13 ODAC Preview XC 6K   24:45.4   11
5/3 - 05-04-13 Mason-Dixon Conference Outdoor Track & Field Championships Outdoor 10,000 F 39:33.81   2
4/19 - 04-20-13 ODAC Outdoor Track & Field Championships Outdoor 10,000 F 39:27.07   6
4/5 - 04-06-13 Duke Invitational Outdoor 5000 F 19:31.28   6
03-30-13 Commonwealth Duals Outdoor 1500 F 5:15.54   4
03-30-13 Commonwealth Duals Outdoor 5000 F 20:39.22   6
3/22 - 03-23-13 W&L Track & Field Carnival Outdoor 10,000 F 39:42.61   7
02-22-13 ODAC Indoor Track & Field Championships Indoor 3000 F 11:52.11   17
02-22-13 ODAC Indoor Track & Field Championships Indoor DMR F 14:03.24   5
02-08-13 Ursinus College Indoor Open Indoor Mile F 5:49.55   12
1/25 - 01-26-13 Liberty Open Indoor 5000 F 19:28.30   4
1/19 - 01-20-13 Captain's Invitational & Combined Events Indoor 3000 F 11:10.73   3
12-08-12 CNU Holiday Open Indoor 3000 F 11:17.80   15
11-10-12 NCAA Division III South/Southeast Region Cross Country Championships XC 6K   25:12.3   76
10-27-12 Old Dominion Athletic Conference XC 6K   25:37.6   23
10-13-12 Christopher Newport University XC Invite XC 6K   24:28.6   27
09-29-12 Don Cathcart Invitational XC 6K   23:40.0   20
09-15-12 York College Coach Achtzehn Classic XC 6K   25:44.5   9
08-31-12 CNU XC Opener XC 5K   20:54.1   6
5/5 - 05-06-12 Mason-Dixon Conference Outdoor Track & Field Championships Outdoor 10,000 F 40:34.48   5
4/20 - 04-21-12 Old Dominion Athletic Conference Championships Outdoor 10,000 F 40:17.26   3
4/5 - 04-07-12 2012 Colonial Relays Outdoor 5000 F 19:17.19   45
03-31-12 Commonwealth Duals I Outdoor 1500 F 5:06.91   4
3/23 - 03-24-12 VMI-W&L Track & Field Carnival Outdoor 10,000 F 39:47.05   2
02-24-12 ODAC Indoor Track & Field Championships Indoor 5000 F 19:36.72   7
02-19-12 Mason-Dixon Conference Indoor Championships Indoor Mile F 5:35.45   7
02-19-12 Mason-Dixon Conference Indoor Championships Indoor DMR F 13:07.69   2
02-10-12 Ursinus College Open Indoor Mile F 5:38.17   7
02-04-12 Vince Brown Invitational Indoor 5000 F 19:29.83   10
1/20 - 01-21-12 Captain's Invitational/Multis Indoor 3000 F 11:32.20   8
12-04-11 CNU Holiday Open Indoor Mile F 5:53.81   12