TFRRS | Liz Wade – Track and Field Results & Statistics

LIZ WADE (SR-4)

VIRGINIA WESLEYAN

College Bests

1500	5:06.90	MILE	5:35.45
3000	10:55.44	5000	18:53.54
10,000	39:27.07	5K (XC)	19:46.7
6K (XC)	22:48.4

Swarthmore Final Qualifier May 11, 2015
5000	19:12.55	25th (F)

2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
5000	19:14.00	3rd (F)
10,000	39:40.14	3rd (F)

2015 Aggie Invitational Apr 11, 2015
1500	5:06.90	4th (F)

2015 Colonial Relays Apr 2- 4, 2015
10,000	39:39.01	15th (F)

Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
3000	11:12.88	3rd (F)

Wake Forest Open Mar 20-21, 2015
5000	19:01.29	36th (F)

2015 ODAC Indoor Track & Field Championships Mar 1, 2015
3000	11:13.13	6th (F)
5000	18:58.12	2nd (F)

Vince Brown Invitational Feb 8, 2015
5000	19:33.81	10th (F)

Captains Invitational & Combined Events Jan 30-31, 2015
3000	10:55.44	7th (F)

2015 Liberty Open Jan 16-17, 2015
3000	11:02.80	4th (F)

CNU Holiday Open Dec 6, 2014
Mile	5:38.61	11th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
6k	23:30.4	28th

Old Dominion Athletic Conference Championships Nov 1, 2014
6k	24:54.2	7th

CNU XC Invite Oct 18, 2014
6k	24:02.4	5th

Don Cathcart Invitational Sep 27, 2014
6k	23:16.2	24th

adidas XC Challenge Sep 19, 2014
5k	20:35.5	72nd

2014 Guilford Invite / ODAC Preview Aug 29, 2014
6k	25:37.1	3rd

ODAC Outdoor Track and Field Championships Apr 18-19, 2014
10,000	DNF

2014 Colonial Relays Apr 3- 5, 2014
10,000	41:20.71	25th (F)

Commonwealth Duals Mar 29, 2014
1500	5:24.85	6th (F)

Wake Forest Open Mar 21-22, 2014
5000	19:10.80	32nd (F)

ODAC Indoor Track & Field Championships Mar 2, 2014
3000	11:01.02	5th (F)
5000	18:53.54	3rd (F)

Dennis Craddock Invitational Feb 22, 2014
Mile	5:40.53	18th (F)

Vince Brown Invitational Feb 8, 2014
5000	18:56.20	2nd (F)

Captains Invitational & Combined Events Jan 24-25, 2014
3000	10:58.89	5th (F)
DMR	13:20.59	3rd (F)

2014 Liberty Open Jan 17-18, 2014
5000	19:32.98	3rd (F)

CNU Holiday Open Dec 7, 2013
3000	11:17.15	15th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
6k	23:21.1	24th

ODAC Cross Counrty Championships Nov 2, 2013
6k	25:09.0	13th

CNU Invite Oct 19, 2013
6k	24:59.7	36th

25th Annual Don Cathcart XC Invite Sep 28, 2013
6k	22:48.4	5th

adidas XC Challenge (non-Division I/Open) Sep 20, 2013
5k	19:46.7	14th

ODAC Preview Aug 30, 2013
6k	24:45.4	11th

Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
10,000	39:33.81	2nd (F)

ODAC Outdoor Track & Field Championships Apr 19-20, 2013
10,000	39:27.07	6th (F)

Duke Invitational Apr 5- 6, 2013
5000	19:31.28	6th (F)

Commonwealth Duals Mar 30, 2013
1500	5:15.54	4th (F)
5000	20:39.22	6th (F)

W&L Track & Field Carnival Mar 22-23, 2013
10,000	39:42.61	7th (F)

ODAC Indoor Track & Field Championships Feb 22, 2013
3000	11:52.11	17th (F)
DMR	14:03.24	5th (F)

Ursinus College Indoor Open Feb 8, 2013
Mile	5:49.55	12th (F)

Liberty Open Jan 25-26, 2013
5000	19:28.30	4th (F)

Captain's Invitational & Combined Events Jan 19-20, 2013
3000	11:10.73	3rd (F)

CNU Holiday Open Dec 8, 2012
3000	11:17.80	15th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
6k	25:12.3	76th

Old Dominion Athletic Conference Oct 27, 2012
6k	25:37.7	23rd

Christopher Newport University XC Invite Oct 13, 2012
6k	24:28.6	27th

Don Cathcart Invitational Sep 29, 2012
6k	23:40.0	20th

York College Coach Achtzehn Classic Sep 15, 2012
6k	25:44.5	9th

CNU XC Opener Aug 31, 2012
5k	20:54.1	6th

Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
10,000	40:34.48	5th (F)

Old Dominion Athletic Conference Championships Apr 20-21, 2012
10,000	40:17.26	3rd (F)

2012 Colonial Relays Apr 5- 7, 2012
5000	19:17.19	45th (F)

Commonwealth Duals I Mar 31, 2012
1500	5:06.91	4th (F)

VMI-W&L Track & Field Carnival Mar 23-24, 2012
10,000	39:47.05	2nd (F)

ODAC Indoor Track & Field Championships Feb 24, 2012
5000	19:36.72	7th (F)

Mason-Dixon Conference Indoor Championships Feb 19, 2012
Mile	5:35.45	7th (F)
DMR	13:07.69	2nd (F)

Ursinus College Open Feb 10, 2012
Mile	5:38.17	7th (F)

Vince Brown Invitational Feb 4, 2012
5000	19:29.83	10th (F)

Captain's Invitational/Multis Jan 20-21, 2012
3000	11:32.20	8th (F)

CNU Holiday Open Dec 4, 2011
Mile	5:53.81	12th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k

1500 Meters (Outdoor) Top↑
5:06.90	2015 Aggie Invitational	Apr 11, 2015
5:24.85	Commonwealth Duals	Mar 29, 2014
5:15.54	Commonwealth Duals	Mar 30, 2013
5:06.91	Commonwealth Duals I	Mar 31, 2012

Mile (Indoor) Top↑
5:38.61	CNU Holiday Open	Dec 6, 2014
5:40.53	Dennis Craddock Invitational	Feb 22, 2014
5:49.55	Ursinus College Indoor Open	Feb 8, 2013
5:35.45	Mason-Dixon Conference Indoor Championships	Feb 19, 2012
5:38.17	Ursinus College Open	Feb 10, 2012
5:53.81	CNU Holiday Open	Dec 4, 2011

3000 Meters (Outdoor) Top↑
11:12.88	Dr. Harry Jopson Track and Field Invite	Mar 27-28, 2015

3000 Meters (Indoor) Top↑
11:13.13	2015 ODAC Indoor Track & Field Championships	Mar 1, 2015
10:55.44	Captains Invitational & Combined Events	Jan 30-31, 2015
11:02.80	2015 Liberty Open	Jan 16-17, 2015
11:01.02	ODAC Indoor Track & Field Championships	Mar 2, 2014
10:58.89	Captains Invitational & Combined Events	Jan 24-25, 2014
11:17.15	CNU Holiday Open	Dec 7, 2013
11:52.11	ODAC Indoor Track & Field Championships	Feb 22, 2013
11:10.73	Captain's Invitational & Combined Events	Jan 19-20, 2013
11:17.80	CNU Holiday Open	Dec 8, 2012
11:32.20	Captain's Invitational/Multis	Jan 20-21, 2012

5000 Meters (Outdoor) Top↑
19:12.55	Swarthmore Final Qualifier	May 11, 2015
19:14.00	2015 ODAC Outdoor Track and Field Championships	Apr 17-18, 2015
19:01.29	Wake Forest Open	Mar 20-21, 2015
19:10.80	Wake Forest Open	Mar 21-22, 2014
19:31.28	Duke Invitational	Apr 5- 6, 2013
20:39.22	Commonwealth Duals	Mar 30, 2013
19:17.19	2012 Colonial Relays	Apr 5- 7, 2012

5000 Meters (Indoor) Top↑
18:58.12	2015 ODAC Indoor Track & Field Championships	Mar 1, 2015
19:33.81	Vince Brown Invitational	Feb 8, 2015
18:53.54	ODAC Indoor Track & Field Championships	Mar 2, 2014
18:56.20	Vince Brown Invitational	Feb 8, 2014
19:32.98	2014 Liberty Open	Jan 17-18, 2014
19:28.30	Liberty Open	Jan 25-26, 2013
19:36.72	ODAC Indoor Track & Field Championships	Feb 24, 2012
19:29.83	Vince Brown Invitational	Feb 4, 2012

10,000 Meters (Outdoor) Top↑
39:40.14	2015 ODAC Outdoor Track and Field Championships	Apr 17-18, 2015
39:39.01	2015 Colonial Relays	Apr 2- 4, 2015
DNF	ODAC Outdoor Track and Field Championships	Apr 18-19, 2014
41:20.71	2014 Colonial Relays	Apr 3- 5, 2014
39:33.81	Mason-Dixon Conference Outdoor Track & Field Championships	May 3- 4, 2013
39:27.07	ODAC Outdoor Track & Field Championships	Apr 19-20, 2013
39:42.61	W&L Track & Field Carnival	Mar 22-23, 2013
40:34.48	Mason-Dixon Conference Outdoor Track & Field Championships	May 5- 6, 2012
40:17.26	Old Dominion Athletic Conference Championships	Apr 20-21, 2012
39:47.05	VMI-W&L Track & Field Carnival	Mar 23-24, 2012

Distance Medley Relay (Indoor) Top↑
13:20.59	Captains Invitational & Combined Events	Jan 24-25, 2014
14:03.24	ODAC Indoor Track & Field Championships	Feb 22, 2013
13:07.69	Mason-Dixon Conference Indoor Championships	Feb 19, 2012

5k Top↑
20:35.5	adidas XC Challenge	Sep 19, 2014
19:46.7	adidas XC Challenge (non-Division I/Open)	Sep 20, 2013
20:54.1	CNU XC Opener	Aug 31, 2012

6k Top↑
23:30.4	NCAA Division III South/Southeast Region Cross Country Championships	Nov 15, 2014
24:54.2	Old Dominion Athletic Conference Championships	Nov 1, 2014
24:02.4	CNU XC Invite	Oct 18, 2014
23:16.2	Don Cathcart Invitational	Sep 27, 2014
25:37.1	2014 Guilford Invite / ODAC Preview	Aug 29, 2014
23:21.1	NCAA Division III South/Southeast Region Cross Country Championships	Nov 16, 2013
25:09.0	ODAC Cross Counrty Championships	Nov 2, 2013
24:59.7	CNU Invite	Oct 19, 2013
22:48.4	25th Annual Don Cathcart XC Invite	Sep 28, 2013
24:45.4	ODAC Preview	Aug 30, 2013
25:12.3	NCAA Division III South/Southeast Region Cross Country Championships	Nov 10, 2012
25:37.7	Old Dominion Athletic Conference	Oct 27, 2012
24:28.6	Christopher Newport University XC Invite	Oct 13, 2012
23:40.0	Don Cathcart Invitational	Sep 29, 2012
25:44.5	York College Coach Achtzehn Classic	Sep 15, 2012

2015 Outdoors

1500 Meters
5:06.90	2015 Aggie Invitational	April 11, 2015

3000 Meters
11:12.88	Dr. Harry Jopson Track and Field Invite	March 27-28, 2015

5000 Meters
19:12.55	Swarthmore Final Qualifier	May 11, 2015
19:14.00	2015 ODAC Outdoor Track and Field Championships	April 17-18, 2015
19:01.29	Wake Forest Open	March 20-21, 2015

10,000 Meters
39:40.14	2015 ODAC Outdoor Track and Field Championships	April 17-18, 2015
39:39.01	2015 Colonial Relays	April 2- 4, 2015

2015 Indoors

3000 Meters
11:13.13	2015 ODAC Indoor Track & Field Championships	March 1, 2015
10:55.44	Captains Invitational & Combined Events	January 30-31, 2015
11:02.80	2015 Liberty Open	January 16-17, 2015

5000 Meters
18:58.12	2015 ODAC Indoor Track & Field Championships	March 1, 2015
19:33.81	Vince Brown Invitational	February 8, 2015

2014 Indoors

Mile
5:38.61	CNU Holiday Open	December 6, 2014
5:40.53	Dennis Craddock Invitational	February 22, 2014

3000 Meters
11:01.02	ODAC Indoor Track & Field Championships	March 2, 2014
10:58.89	Captains Invitational & Combined Events	January 24-25, 2014

5000 Meters
18:53.54	ODAC Indoor Track & Field Championships	March 2, 2014
18:56.20	Vince Brown Invitational	February 8, 2014
19:32.98	2014 Liberty Open	January 17-18, 2014

Distance Medley Relay
13:20.59	Captains Invitational & Combined Events	January 24-25, 2014

2014 XC

5k
20:35.5	adidas XC Challenge	September 19, 2014

6k
23:30.4	NCAA Division III South/Southeast Region Cross Country Championships	November 15, 2014
24:54.2	Old Dominion Athletic Conference Championships	November 1, 2014
24:02.4	CNU XC Invite	October 18, 2014
23:16.2	Don Cathcart Invitational	September 27, 2014
25:37.1	2014 Guilford Invite / ODAC Preview	August 29, 2014

2014 Outdoors

1500 Meters
5:24.85	Commonwealth Duals	March 29, 2014

5000 Meters
19:10.80	Wake Forest Open	March 21-22, 2014

10,000 Meters
DNF	ODAC Outdoor Track and Field Championships	April 18-19, 2014
41:20.71	2014 Colonial Relays	April 3- 5, 2014

2013 Indoors

Mile
5:49.55	Ursinus College Indoor Open	February 8, 2013

3000 Meters
11:17.15	CNU Holiday Open	December 7, 2013
11:52.11	ODAC Indoor Track & Field Championships	February 22, 2013
11:10.73	Captain's Invitational & Combined Events	January 19-20, 2013

5000 Meters
19:28.30	Liberty Open	January 25-26, 2013

Distance Medley Relay
14:03.24	ODAC Indoor Track & Field Championships	February 22, 2013

2013 XC

5k
19:46.7	adidas XC Challenge (non-Division I/Open)	September 20, 2013

6k
23:21.1	NCAA Division III South/Southeast Region Cross Country Championships	November 16, 2013
25:09.0	ODAC Cross Counrty Championships	November 2, 2013
24:59.7	CNU Invite	October 19, 2013
22:48.4	25th Annual Don Cathcart XC Invite	September 28, 2013
24:45.4	ODAC Preview	August 30, 2013

2013 Outdoors

1500 Meters
5:15.54	Commonwealth Duals	March 30, 2013

5000 Meters
19:31.28	Duke Invitational	April 5- 6, 2013
20:39.22	Commonwealth Duals	March 30, 2013

10,000 Meters
39:33.81	Mason-Dixon Conference Outdoor Track & Field Championships	May 3- 4, 2013
39:27.07	ODAC Outdoor Track & Field Championships	April 19-20, 2013
39:42.61	W&L Track & Field Carnival	March 22-23, 2013

2012 Indoors

Mile
5:35.45	Mason-Dixon Conference Indoor Championships	February 19, 2012
5:38.17	Ursinus College Open	February 10, 2012

3000 Meters
11:17.80	CNU Holiday Open	December 8, 2012
11:32.20	Captain's Invitational/Multis	January 20-21, 2012

5000 Meters
19:36.72	ODAC Indoor Track & Field Championships	February 24, 2012
19:29.83	Vince Brown Invitational	February 4, 2012

Distance Medley Relay
13:07.69	Mason-Dixon Conference Indoor Championships	February 19, 2012

2012 XC

5k
20:54.1	CNU XC Opener	August 31, 2012

6k
25:12.3	NCAA Division III South/Southeast Region Cross Country Championships	November 10, 2012
25:37.7	Old Dominion Athletic Conference	October 27, 2012
24:28.6	Christopher Newport University XC Invite	October 13, 2012
23:40.0	Don Cathcart Invitational	September 29, 2012
25:44.5	York College Coach Achtzehn Classic	September 15, 2012

2012 Outdoors

1500 Meters
5:06.91	Commonwealth Duals I	March 31, 2012

5000 Meters
19:17.19	2012 Colonial Relays	April 5- 7, 2012

10,000 Meters
40:34.48	Mason-Dixon Conference Outdoor Track & Field Championships	May 5- 6, 2012
40:17.26	Old Dominion Athletic Conference Championships	April 20-21, 2012
39:47.05	VMI-W&L Track & Field Carnival	March 23-24, 2012

2011 Indoors

Mile
5:53.81	CNU Holiday Open	December 4, 2011

1500 Meters (Outdoors)
2015	5:06.90	2015 Aggie Invitational (Apr 11, 2015)
2014	5:24.85	Commonwealth Duals (Mar 29, 2014)
2013	5:15.54	Commonwealth Duals (Mar 30, 2013)
2012	5:06.91	Commonwealth Duals I (Mar 31, 2012)

3000 Meters (Outdoors)
2015	11:12.88	Dr. Harry Jopson Track and Field Invite (Mar 27-28, 2015)

5000 Meters (Outdoors)
2015	19:01.29	Wake Forest Open (Mar 20-21, 2015)
2014	19:10.80	Wake Forest Open (Mar 21-22, 2014)
2013	19:31.28	Duke Invitational (Apr 5- 6, 2013)
2012	19:17.19	2012 Colonial Relays (Apr 5- 7, 2012)

10,000 Meters (Outdoors)
2015	39:39.01	2015 Colonial Relays (Apr 2- 4, 2015)
2014	41:20.71	2014 Colonial Relays (Apr 3- 5, 2014)
2013	39:27.07	ODAC Outdoor Track & Field Championships (Apr 19-20, 2013)
2012	39:47.05	VMI-W&L Track & Field Carnival (Mar 23-24, 2012)

Mile (Indoors)
2014	5:38.61	CNU Holiday Open (Dec 6, 2014)
2013	5:49.55	Ursinus College Indoor Open (Feb 8, 2013)
2012	5:35.45	Mason-Dixon Conference Indoor Championships (Feb 19, 2012)
2011	5:53.81	CNU Holiday Open (Dec 4, 2011)

3000 Meters (Indoors)
2015	10:55.44	Captains Invitational & Combined Events (Jan 30-31, 2015)
2014	10:58.89	Captains Invitational & Combined Events (Jan 24-25, 2014)
2013	11:10.73	Captain's Invitational & Combined Events (Jan 19-20, 2013)
2012	11:17.80	CNU Holiday Open (Dec 8, 2012)

5000 Meters (Indoors)
2015	18:58.12	2015 ODAC Indoor Track & Field Championships (Mar 1, 2015)
2014	18:53.54	ODAC Indoor Track & Field Championships (Mar 2, 2014)
2013	19:28.30	Liberty Open (Jan 25-26, 2013)
2012	19:29.83	Vince Brown Invitational (Feb 4, 2012)

5k (XC)
2014	20:35.5	adidas XC Challenge Sep 19, 2014
2013	19:46.7	adidas XC Challenge (non-Division I/Open) Sep 20, 2013
2012	20:54.1	CNU XC Opener Aug 31, 2012

6k (XC)
2014	23:16.2	Don Cathcart Invitational Sep 27, 2014
2013	22:48.4	25th Annual Don Cathcart XC Invite Sep 28, 2013
2012	23:40.0	Don Cathcart Invitational Sep 29, 2012