College Bests

500
10,000
1500
6K (XC)
MILE
4K (XC)
3000
3.11 MILE (XC)
5000
4.2K (XC)
ACC Championships    05/13 - May 15, 2016
10,000 DNF  
2016 Big Red Invitational    May 01, 2016
1500 4:39.37 2nd  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 16:59.54 7th  (F)
Stanford Invitational    04/01 - Apr 02, 2016
10,000 34:41.76 29th  (F)
ACC Cross Country Championships    Oct 30, 2015
6K 22:57.2 113rd
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:01.0 103rd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:38.0 28th
Spiked Shoe    Sep 11, 2015
6K 22:02.6 9th
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
10,000 36:51.39 42nd  (P)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
10,000 36:13.56 13th  (F)
Stanford Invitational    04/03 - Apr 04, 2015
10,000 34:12.00 14th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
3000 9:35.45 9th  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
3000 10:00.07 27th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 9:37.08 15th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
3000 9:45.34 10th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:00.54 1st  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:23.3 40th
Wisconsin adidas Invitational    Oct 17, 2014
6K 21:16.0 109th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:54.0 38th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 21:24.1 6th
↓Competing for UNAT-Syracuse ↓
Virginia Challenge    05/09 - May 10, 2014
5000 17:20.05 3rd  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
3000 9:55.90 1st  (F)
↓Competing for Syracuse
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
3000 9:48.34 20th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
5000 17:25.48 29th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
5000 17:07.51 16th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
3000 9:54.32 8th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:03.65 7th  (F)
ACC Cross Country Championships    Nov 01, 2013
6K 21:42.4 39th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:45.0 189th
Roy Griak Invitational    Sep 28, 2013
6K 22:13.5 62nd
↓Competing for Syracuse University ↓
↓Competing for Syracuse
19th Harry Lang tri meet    Sep 07, 2013
4.2K 16:07.8 7th
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:42.41 7th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
1500 4:50.03 34th  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
1500 4:39.51 17th  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
Mile 5:06.76 12th  (F)
Cornell Kane Invitational 2013    Feb 09, 2013
Mile 5:04.53 4th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
3000 10:09.83 10th  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 5:11.27 8th  (F)
Cornell Relays 2012    Dec 01, 2012
DMR 12:38.47 2nd  (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:42.28 27th  (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 4:44.05 6th  (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
1500 4:36.32 36th  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
1500 4:41.37 28th  (F)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
3000 10:30.87 22nd  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
Mile 5:08.72 25th  (P)
SPIRE NCAA Division I Indoor Track & Field Invitational    02/10 - Feb 11, 2012
Mile 5:02.61 19th  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
Mile 5:12.78 44th  (F)
Upstate Challenge    Jan 21, 2012
Mile 5:09.67 3rd  (F)
Cornell Relays    Dec 03, 2011
500 1:28.43 37th  (F)
DMR 12:43.59 3rd  (F)
500 Meters (Indoor)
Top↑
Cornell Relays Dec 03, 2011
1500 Meters (Outdoor)
Top↑
2016 Big Red Invitational May 01, 2016
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
Swarthmore College Last Chance Meet May 14, 2012
Cornell Big Red Invitational Apr 29, 2012
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
Mile (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Cornell Kane Invitational 2013 Feb 09, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
Upstate Challenge Jan 21, 2012
3000 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
Penn State National Invitational 01/25 - Jan 26, 2013
Columbia Last Chance Meet 03/02 - Mar 03, 2012
5000 Meters (Outdoor)
Top↑
Larry Ellis Invite 04/22 - Apr 23, 2016
* for UNAT-Syracuse
Virginia Challenge 05/09 - May 10, 2014
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
10,000 Meters (Outdoor)
Top↑
DNF
ACC Championships 05/13 - May 15, 2016
Stanford Invitational 04/01 - Apr 02, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Stanford Invitational 04/03 - Apr 04, 2015
6k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Spiked Shoe Sep 11, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
* for Syracuse University
2013 Dartmouth Cross Country Invitational Sep 14, 2013
4k (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
4.2k (XC)
Top↑
19th Harry Lang tri meet Sep 07, 2013

2016 Outdoors

1500 Meters
2016 Big Red Invitational May 01, 2016
5000 Meters
Larry Ellis Invite 04/22 - Apr 23, 2016
10,000 Meters
DNF
ACC Championships 05/13 - May 15, 2016
Stanford Invitational 04/01 - Apr 02, 2016

2015 XC

2015 Outdoors

10,000 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Stanford Invitational 04/03 - Apr 04, 2015

2015 Indoors

2014 XC

2014 Outdoors

3000 Meters
↓Competing for UNAT-Syracuse ↓
2014 Big Red Outdoor Invitational Apr 27, 2014
5000 Meters
Virginia Challenge 05/09 - May 10, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

500 Meters
Cornell Relays Dec 03, 2011
Mile
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
Upstate Challenge Jan 21, 2012
3000 Meters
Columbia Last Chance Meet 03/02 - Mar 03, 2012
Distance Medley Relay
Cornell Relays Dec 03, 2011
500 Meters (Indoor)
2011  
Dec 03, 2011
1500 Meters (Outdoor)
2016  
May 01, 2016
2013  
04/05 - Apr 06, 2013
2012  
04/20 - Apr 21, 2012
Mile (Indoor)
2015  
2014  
2013  
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
01/25 - Jan 26, 2013
2012  
03/02 - Mar 03, 2012
5000 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
5000 Meters (Indoor)
2014  
10,000 Meters (Outdoor)
2016  
04/01 - Apr 02, 2016
2015  
04/03 - Apr 04, 2015
6k (XC)
2015  
2014  
2013  
4k (XC)
2012  
3.11 Mile (XC)
2015  
2014  
4.2k (XC)
2013