College Bests

500
10,000
1500
6K (XC)
MILE
4K (XC)
3000
3.11 MILE (XC)
5000
4.2K (XC)
ACC Championships    May 13-15, 2016
10,000 DNF  
2016 Big Red Invitational    May 1, 2016
1500 4:39.37 2nd  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 16:59.54 7th  (F)
Stanford Invitational    Apr 1-2, 2016
10,000 34:41.76 29th  (F)
ACC Cross Country Championships    Oct 30, 2015
6K 22:57.2 113rd
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:01.0 103rd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:38.0 28th
Spiked Shoe    Sep 11, 2015
6K 22:02.6 9th
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 36:51.39 42nd  (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
10,000 36:13.56 13th  (F)
Stanford Invitational    Apr 3-4, 2015
10,000 34:12.00 14th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
3000 9:35.45 9th  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 10:00.07 27th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 9:37.08 15th  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 9:45.34 10th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:00.54 1st  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:23.3 40th
Wisconsin adidas Invitational    Oct 17, 2014
6K 21:16.0 109th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:54.0 38th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 21:24.1 6th
↓Competing for UNAT-Syracuse ↓
Virginia Challenge    May 9-10, 2014
5000 17:20.05 3rd  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
3000 9:55.90 1st  (F)
↓Competing for Syracuse
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 9:48.34 20th  (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
5000 17:25.48 29th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 17:07.51 16th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 9:54.32 8th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:03.65 7th  (F)
ACC Cross Country Championships    Nov 1, 2013
6K 21:42.4 39th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:45.0 189th
Roy Griak Invitational    Sep 28, 2013
6K 22:13.5 62nd
↓Competing for Syracuse University ↓
↓Competing for Syracuse
19th Harry Lang tri meet    Sep 7, 2013
4.2K 16:07.8 7th
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:42.41 7th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:50.03 34th  (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:39.51 17th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
Mile 5:04.53 4th  (F)
Penn State National Invitational    Jan 25-26, 2013
3000 10:09.83 10th  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 5:11.27 8th  (F)
Cornell Relays 2012    Dec 1, 2012
DMR 12:38.47 2nd  (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:42.28 27th  (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 4:44.05 6th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:36.32 36th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:41.37 28th  (F)
Columbia Last Chance Meet    Mar 2-3, 2012
3000 10:30.87 22nd  (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 5:08.72 25th  (P)
2012 Boston University Terrier Classic    Jan 27-28, 2012
Mile 5:12.78 44th  (F)
Upstate Challenge    Jan 21, 2012
Mile 5:09.67 3rd  (F)
Cornell Relays    Dec 3, 2011
500 1:28.43 37th  (F)
DMR 12:43.59 3rd  (F)
500 Meters (Indoor)
Top↑
Cornell Relays Dec 3, 2011
1500 Meters (Outdoor)
Top↑
2016 Big Red Invitational May 1, 2016
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5-6, 2013
Swarthmore College Last Chance Meet May 14, 2012
Cornell Big Red Invitational Apr 29, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Upstate Challenge Jan 21, 2012
3000 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
ACC Indoor Track and Field Championships Feb 26-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Penn State National Invitational Jan 25-26, 2013
Columbia Last Chance Meet Mar 2-3, 2012
5000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
* for UNAT-Syracuse
Virginia Challenge May 9-10, 2014
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
10,000 Meters (Outdoor)
Top↑
DNF
ACC Championships May 13-15, 2016
Stanford Invitational Apr 1-2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Stanford Invitational Apr 3-4, 2015
6k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Spiked Shoe Sep 11, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
* for Syracuse University
2013 Dartmouth Cross Country Invitational Sep 14, 2013
4k (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
4.2k (XC)
Top↑
19th Harry Lang tri meet Sep 7, 2013

2016 Outdoors

1500 Meters
2016 Big Red Invitational May 1, 2016
5000 Meters
Larry Ellis Invite Apr 22-23, 2016
10,000 Meters
DNF
ACC Championships May 13-15, 2016
Stanford Invitational Apr 1-2, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

3000 Meters
↓Competing for UNAT-Syracuse ↓
2014 Big Red Outdoor Invitational Apr 27, 2014
5000 Meters
Virginia Challenge May 9-10, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

500 Meters (Indoor)
2011  
Dec 3, 2011
1500 Meters (Outdoor)
2016  
May 1, 2016
2013  
Apr 5-6, 2013
2012  
Mile (Indoor)
2015  
2014  
2013  
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
Mar 2-3, 2012
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
5000 Meters (Indoor)
2014  
10,000 Meters (Outdoor)
2016  
Apr 1-2, 2016
2015  
Apr 3-4, 2015
6k (XC)
2015  
2014  
2013  
4k (XC)
2012  
3.11 Mile (XC)
2015  
2014  
4.2k (XC)
2013