College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.11 MILE (XC)
3000S
5.95K (XC)
ACC Outdoor Track & Field Championships    May 14-16, 2015
3000S 11:04.80 19th  (F)
Cornell Outdoor Invitational 2015    May 2, 2015
3000S 10:48.39 1st  (F)
Big Red Invitational 2015    Apr 26, 2015
3000S 10:55.71 1st  (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 11:12.22 32nd  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 17:51.10 13th  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
5000 17:58.31 2nd  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 18:19.78 12th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:17.69 14th  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:46.2 66th
John Reif Memorial 2014    Oct 24, 2014
5K 17:52.5 2nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:59.0 141st
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 21:42.9 13th
2014 Cornell Outdoor Invitational    May 3, 2014
3000S 11:00.15 1st  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
3000S 11:10.62 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
3000S 11:19.60 13th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 10:30.51 107th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
5000 17:42.15 6th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:12.77 15th  (F)
Greg Page Cornell Relays    Dec 7, 2013
5000 18:18.31 1st  (F)
ACC Cross Country Championships    Nov 1, 2013
6K 22:21.1 81st
John Reif Memorial    Oct 25, 2013
5K 17:44.5 2nd
Princeton XC Invitational    Oct 19, 2013
6K 22:29.4 33rd
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
3000S 11:27.93 6th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000S 11:09.26 22nd  (F)
Sam Howell Invitational    Apr 5-6, 2013
3000S 10:59.74 13th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
3000 10:26.22 9th  (F)
Penn State National Invitational    Jan 25-26, 2013
5000 17:43.73 12th  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 5:12.80 9th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 22:06.9 35th
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:13.2 178th
2012 Dartmouth Cross Country Invitational    Sep 8, 2012
5.95K 22:55.1 30th
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:30.88 14th  (F)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
5000 17:41.82 19th  (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 4:37.49 3rd  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 17:28.42 38th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:44.42 31st  (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
Mile 5:14.87 28th  (P)
Colgate University Class of '32 Invitational    Jan 28, 2012
Mile 5:13.19 3rd  (F)
Upstate Challenge    Jan 21, 2012
Mile 5:21.41 9th  (F)
1500 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
Cornell Big Red Invitational Apr 29, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
Cornell Upstate Challenge 2013 Jan 19, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Upstate Challenge Jan 21, 2012
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7-8, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 3-4, 2015
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
Penn State National Invitational Jan 30-31, 2015
Penn State National Invitational Jan 31 - Feb 1, 2014
Greg Page Cornell Relays Dec 7, 2013
Penn State National Invitational Jan 25-26, 2013
5k (XC)
Top↑
John Reif Memorial 2014 Oct 24, 2014
John Reif Memorial Oct 25, 2013
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
ACC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
3000 Steeplechase (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 14-16, 2015
Cornell Outdoor Invitational 2015 May 2, 2015
Big Red Invitational 2015 Apr 26, 2015
Larry Ellis (College) Apr 17-18, 2015
2014 Cornell Outdoor Invitational May 3, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
Sam Howell Invitational Apr 4-5, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5-6, 2013
4k (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
3.11 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
5.95k (XC)
Top↑
2012 Dartmouth Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
Cornell Upstate Challenge 2013 Jan 19, 2013
3000 Meters
Cornell Kane Invitational 2013 Feb 9, 2013
5000 Meters
Penn State National Invitational Jan 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoor)
Mile (Indoor)
2015  
2014  
2013  
2012  
3000 Meters (Indoor)
2014  
2013  
5000 Meters (Outdoor)
2015  
Apr 3-4, 2015
2012  
5000 Meters (Indoor)
2015  
2014  
Jan 31 - Feb 1, 2014
2013  
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
2013  
Apr 5-6, 2013
4k (XC)
2012  
3.11 Mile (XC)
2014  
5.95k (XC)
2012