College Bests

200
29.91 (0.3)
1500
400
8K (XC)
500
6.2K (XC)
800
5 MILE (XC)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
200 29.91 (0.3) 31st  (F)
400 1:05.18 22nd  (F)
Delaware Open    Apr 11, 2015
200 30.25W (4.7) 25th  (F)
400 1:10.28 20th  (F)
Osprey Open 2015    Apr 3-4, 2015
200 30.43 (0.0) 38th  (F)
400 1:10.06 30th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
200 30.97w (2.4) 86th  (F)
400 1:09.21 87th  (F)
Albright College Invitational    Feb 14, 2015
200 32.98 16th  (F)
400 1:13.38 10th  (F)
Collegeville Indoor Classic    Jan 23, 2015
400 1:11.14 61st  (F)
DMR 14:21.36 7th  (F)
Bow-Tie Track Classic    Dec 6, 2014
400 1:08.39 48th  (F)
4x400 4:09.10 19th  (F)
Messiah Invitational    Sep 27, 2014
8K 41:02.9 102nd
10th Annual Paul Kaiser Classic    Apr 26, 2014
400 1:05.13 53rd  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
400 1:03.79 31st  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
400 1:05.73 27th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
400 1:03.78 27th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
400 1:04.03 42nd  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400 1:05.38 76th  (F)
Frank Colden Invitational    Feb 8, 2014
400 1:04.94 35th  (F)
Albright College Invitational    Feb 1, 2014
400 1:05.79 22nd  (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
500 1:27.51 32nd  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
400 1:07.22 45th  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8K 36:35.3 144th
Hood College Cross Country Open    Oct 19, 2013
8K 35:52.9 74th
DeSales University Invitational    Oct 12, 2013
5M 36:46.5 259th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 36:31.6 117th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
400 1:05.10 46th  (F)
2013 Widener Invitational    Apr 19-20, 2013
400 1:05.73 39th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
800 2:30.80 12th  (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
400 1:07.46 27th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 2:32.01 39th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
400 1:07.64 61st  (F)
Haverford Keogh Invitational    Feb 15, 2013
400 1:07.38 16th  (F)
Frank Colden Invitational    Feb 2, 2013
400 1:07.44 38th  (F)
4x400 3:57.61 7th  (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
400 1:07.41 18th  (F)
4x400 4:26.39 9th  (F)
Collegeville Indoor Classic    Jan 18, 2013
400 1:07.43 38th  (F)
4x400 4:35.29 15th  (F)
Bow-Tie Track Classic    Dec 1, 2012
800 2:30.39 31st  (F)
Battle for the Buggy    Oct 20, 2012
6.2K 29:13.1 130th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 37:22.5 312nd
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
400 1:06.56 47th  (F)
Grizzly Invitational @ Ursinus College    Apr 21, 2012
800 2:35.92 9th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:34.05 25th  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 5:35.92 47th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:37.46 109th  (F)
Susquehanna University Open    Feb 17, 2012
800 2:35.88 49th  (F)
Ursinus College Open    Feb 10, 2012
800 2:34.11 26th  (F)
Frank Colden Invitational    Feb 4, 2012
800 2:37.50 29th  (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:41.57 42nd  (F)
Bow-Tie Track Classic    Dec 3, 2011
800 2:41.29 33rd  (F)
200 Meters (Outdoor)
Top↑
29.91 (0.3)
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
30.25W (4.7)
Delaware Open Apr 11, 2015
30.43 (0.0)
Osprey Open 2015 Apr 3-4, 2015
30.97w (2.4)
2015 Danny Curran Invitational Mar 27-28, 2015
200 Meters (Indoor)
Top↑
Albright College Invitational Feb 14, 2015
400 Meters (Outdoor)
Top↑
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Delaware Open Apr 11, 2015
Osprey Open 2015 Apr 3-4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Messiah Invitational/Multi Apr 10-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
400 Meters (Indoor)
Top↑
Albright College Invitational Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
Frank Colden Invitational Feb 8, 2014
Albright College Invitational Feb 1, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Haverford Keogh Invitational Feb 15, 2013
Frank Colden Invitational Feb 2, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Collegeville Indoor Classic Jan 18, 2013
500 Meters (Indoor)
Top↑
Lebanon Valley Dutchmen Invite Jan 25, 2014
800 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Grizzly Invitational @ Ursinus College Apr 21, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
800 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 1, 2012
Susquehanna University Open Feb 17, 2012
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 4, 2012
Collegeville Indoor Classic Jan 20, 2012
Bow-Tie Track Classic Dec 3, 2011
1500 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 7, 2012
8k (XC)
Top↑
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Open Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
6.2k (XC)
Top↑
Battle for the Buggy Oct 20, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012

2015 Outdoors

200 Meters
29.91 (0.3)
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
30.25W (4.7)
Delaware Open Apr 11, 2015
30.43 (0.0)
Osprey Open 2015 Apr 3-4, 2015
30.97w (2.4)
2015 Danny Curran Invitational Mar 27-28, 2015
400 Meters
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Delaware Open Apr 11, 2015
Osprey Open 2015 Apr 3-4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015

2015 Indoors

200 Meters
Albright College Invitational Feb 14, 2015
400 Meters
Albright College Invitational Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
4 x 400 Relay
Bow-Tie Track Classic Dec 6, 2014
Distance Medley Relay
Collegeville Indoor Classic Jan 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

200 Meters (Outdoor)
2015  
29.91 (0.3)
200 Meters (Indoor)
2015  
400 Meters (Outdoor)
2015  
2014  
Apr 10-12, 2014
2013  
2012  
Apr 27-28, 2012
400 Meters (Indoor)
2014  
Dec 6, 2014
2014  
Feb 8, 2014
2013  
500 Meters (Indoor)
2014  
800 Meters (Outdoor)
2013  
2012  
800 Meters (Indoor)
2012  
Dec 1, 2012
2012  
Feb 10, 2012
1500 Meters (Outdoor)
2012  
8k (XC)
2014  
2013  
2012  
6.2k (XC)
2012  
5 Mile (XC)
2013  
2012