College Bests

800
5000
1500
8K (XC)
MILE
4 MILE (XC)
3000
  
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
Mile 4:17.59 14th  (P)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile 4:12.49 1st  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 1:56.77 2nd  (F)
Mile 4:15.49 2nd  (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 8:28.18 1st  (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
800 1:57.59 1st  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:14.52 22nd  (F)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
1500 4:02.41 11th  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
5000 15:32.83 1st  (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 3:54.94 3rd  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
800 1:54.79 2nd  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
5000 15:23.60 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
DMR 10:12.50 11th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 4:19.68 2nd  (F)
4x800 7:58.64 1st  (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 8:40.01 7th  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
Mile 4:16.71 1st  (F)
DMR 10:02.52 1st  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 1:58.32 1st  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:17.39 4th  (F)
Jack Pyrah Invitational    Dec 6, 2014
3000 8:30.04 1st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:01.0 148th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:11.2 77th
Main Line Invitational    Sep 25, 2014
4M 21:10.5 64th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
1500 4:00.74 7th  (F)
Swarthmore Final Qualifier    May 12, 2014
1500 3:54.54 25th  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
800 1:56.03 3rd  (F)
800 1:55.51 2nd  (P)
1500 3:56.82 4th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 3:56.41 6th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 1:56.43 10th  (F)
Tufts Last Chance    Mar 6, 2014
DMR 10:14.34 9th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
Mile 4:33.25 4th  (F)
Haverford Keogh Invitational    Feb 22, 2014
800 1:57.86 4th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:18.32 110th  (F)
Haverford Invitational    Jan 25, 2014
800 1:57.44 1st  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
Mile 4:24.04 4th  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8K 27:55.3 20th
Princeton XC Invitational    Oct 19, 2013
8K 26:04.8 185th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:26.6 74th
Main Line Invitational    Sep 26, 2013
4M 21:34.4 67th
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:32.70 5th  (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 4:29.28 6th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 15:43.40 20th  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 28:31.8 39th
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:08.9 138th
Dickinson Long and Short    Sep 29, 2012
8K 28:23.0 69th
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:02.02 53rd  (F)
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
1500 4:01.95 7th  (F)
5000 17:16.77 23rd  (F)
2012 Widener Invitational    Apr 20-21, 2012
1500 4:04.39 27th  (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
800 1:59.25 3rd  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 16:00.48 28th  (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 4:29.53 6th  (F)
4x400 3:36.57 2nd  (F)
800 Meters (Outdoor)
Top↑
Bill Butler Collegiate Invitational Apr 10-11, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
Hopkins Loyola Invitational Apr 12, 2014
2012 WCU Collegiate Invitational Apr 14, 2012
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
1500 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Widener Invitational Apr 17-18, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
2012 Widener Invitational Apr 20-21, 2012
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Holiday Meet Dec 10, 2011
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
Haverford Keogh Invitational Feb 21, 2015
Jack Pyrah Invitational Dec 6, 2014
5000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Muhlenberg Spring Invitational Apr 4, 2015
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 MAC Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
4 Mile (XC)
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013

2016 Indoors

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
Haverford Holiday Meet Dec 10, 2011
4 x 400 Relay
Haverford Holiday Meet Dec 10, 2011
800 Meters (Outdoor)
2015  
2014  
2012  
800 Meters (Indoor)
2016  
2015  
2014  
Jan 25, 2014
1500 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
May 12, 2014
2012  
Mile (Indoor)
2016  
2015  
2014  
2013  
2011  
Dec 10, 2011
3000 Meters (Indoor)
2016  
2014  
Dec 6, 2014
5000 Meters (Outdoor)
2015  
2012  
Mar 30-31, 2012
5000 Meters (Indoor)
2013  
8k (XC)
2014  
2013  
2012  
4 Mile (XC)
2014  
2013