College Bests

400
5000
800
3 MILE (XC)
1000
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
NCCAA National Championships 2016    May 13-14, 2016
1500 4:49.25 10th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 18:33.10 3rd  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
1500 4:49.61 3rd  (F)
Westminster Invitational 2016    Apr 16, 2016
1500 4:56.17 3rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 5:02.37 11th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
1000 3:08.20 2nd  (F)
Mile 5:18.02 3rd  (F)
2016 NCCAA Indoor National Championships    Feb 19-20, 2016
Mile 5:24.56 10th  (F)
DMR 12:31.68 5th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:28.17 8th  (F)
Mile 5:13.49 2nd  (F)
RIT Tiger Invitational    Jan 16, 2016
1000 3:06.25 2nd  (F)
Brockport Early Season Invite    Dec 5, 2015
Mile 5:22.06 1st  (F)
Hillsdale "Last Chance" Classic    May 6-7, 2015
1500 4:41.90 3rd  (F)
NCCAA Outdoor Track & Field Championships    May 1-2, 2015
1500 4:43.10 10th  (F)
4x800 9:15.32 3rd  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 4:55.82 2nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:55.81 1st  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:49.06 3rd  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
5000 18:55.04 2nd  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
3000 9:57.81 7th  (F)
DMR 12:00.54 2nd  (F)
RIT Tiger Invitational    Jan 17, 2015
3000 10:42.25 1st  (F)
NCCAA XC Championships    Nov 15, 2014
5K 17:54.2 1st
EMU Fall Classic    Oct 24, 2014
3.1M 17:57.2 6th
Greater Louisville Classic    Oct 4, 2014
5K 17:43.1 6th
Harry F. Anderson Invitational    Sep 27, 2014
5K 17:57.0 2nd
ECC Indoor Track and Field Championship    Feb 22, 2014
3000 10:45.90 1st  (F)
5000 19:55.30 1st  (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7-8, 2014
3000 10:32.63 6th  (F)
DMR 12:14.47 2nd  (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
Mile 5:18.56 3rd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 5:17.54 1st  (F)
RIT Invitational    Jan 18, 2014
1000 3:05.26 2nd  (F)
NCCAA Cross Country Championships    Nov 16, 2013
5K 17:59.2 2nd
East Coast Conference Championships    Oct 27, 2013
5K 17:59.2 2nd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 17:46.8 1st
Talon Invitational    Sep 14, 2013
3M 11:19.0 1st
NCCAA Outdoor Track & Field Championships    May 2-4, 2013
800 2:19.76 4th  (F)
1500 4:37.31 2nd  (F)
4x800 9:24.38 2nd  (F)
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
1500 4:42.76 1st  (F)
4x800 9:56.33 1st  (F)
RWC Redhawk Open    Apr 13, 2013
800 2:22.61 1st  (F)
1500 4:50.97 1st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:18.20 2nd  (F)
Cal U Early Bird    Mar 23, 2013
1500 4:50.31 1st  (F)
East Coast Conference Indoor Championships    Feb 23, 2013
Mile 5:40.49 1st  (F)
4x800 9:56.98 1st  (F)
NCCAA Indoor Track & Field National Championships    Feb 15-16, 2013
Mile 5:02.84 1st  (F)
4x400 4:17.08 15th  (F)
DMR 12:18.43 1st  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
4x800 9:39.32 1st  (F)
Brockport Invitational    Feb 1-2, 2013
1000 3:10.90 4th  (F)
4x400 4:16.41 5th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 5:12.60 53rd  (F)
DMR 12:22.21 8th  (F)
Golden Eagle Invitational    Jan 18, 2013
Mile 5:30.34 2nd  (F)
NCCAA Cross Country Championships    Nov 10, 2012
5K 18:02.2 5th
East Coast Conference    Oct 21, 2012
5K 18:33.7 1st
Leopard Invitational    Oct 13, 2012
6K 21:19.8 3rd
Harry F. Anderson Invitational 2012    Sep 29, 2012
5K 17:55.0 1st
NCCAA Championships    May 3-5, 2012
1500 4:50.33 4th  (F)
4x800 9:46.77 7th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
400 1:06.8H 19th  (F)
4x400 4:18.54 5th  (F)
OIC/AMC Invitational Championships    Apr 21, 2012
800 2:26.64 7th  (F)
1500 4:47.00 4th  (F)
4x400 4:28.29 6th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
800 2:21.56 3rd  (F)
4x400 4:24.25 7th  (F)
Rochester Spring Invitational    Apr 7, 2012
800 2:25.11 3rd  (F)
Bill Van Horne Invitational    Mar 24, 2012
1500 4:56.74 10th  (F)
400 Meters (Outdoor)
Top↑
2012 RWC Raider Invitational Apr 28, 2012
800 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 2-4, 2013
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Rochester Spring Invitational Apr 7, 2012
800 Meters (Indoor)
Top↑
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
RIT Tiger Invitational Jan 16, 2016
RIT Invitational Jan 18, 2014
Brockport Invitational Feb 1-2, 2013
1500 Meters (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
2016 ECC Outdoor Championships Apr 23, 2016
Westminster Invitational 2016 Apr 16, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Hillsdale "Last Chance" Classic May 6-7, 2015
NCCAA Outdoor Track & Field Championships May 1-2, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
NCCAA Outdoor Track & Field Championships May 2-4, 2013
ECC Outdoor Track & Field Championships Apr 27-28, 2013
RWC Redhawk Open Apr 13, 2013
Cal U Early Bird Mar 23, 2013
NCCAA Championships May 3-5, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Bill Van Horne Invitational Mar 24, 2012
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
2016 NCCAA Indoor National Championships Feb 19-20, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Brockport Early Season Invite Dec 5, 2015
Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
East Coast Conference Indoor Championships Feb 23, 2013
NCCAA Indoor Track & Field National Championships Feb 15-16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Golden Eagle Invitational Jan 18, 2013
3000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
RIT Tiger Invitational Jan 17, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
3 Mile (XC)
Top↑
Talon Invitational Sep 14, 2013
5000 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
3.1 Mile (XC)
Top↑
EMU Fall Classic Oct 24, 2014
5k (XC)
Top↑
NCCAA XC Championships Nov 15, 2014
Greater Louisville Classic Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
NCCAA Cross Country Championships Nov 16, 2013
East Coast Conference Championships Oct 27, 2013
Wilmington College Fall Classic #JennaStrong Oct 18, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
NCCAA Cross Country Championships Nov 10, 2012
East Coast Conference Oct 21, 2012
Harry F. Anderson Invitational 2012 Sep 29, 2012
6k (XC)
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Leopard Invitational Oct 13, 2012
4k (XC)
Top↑
Le Moyne College Cross Country Invitational Sep 6, 2014
Le Moyne College Cross Country Invitational Sep 7, 2013

2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

3000 Meters
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
RIT Tiger Invitational Jan 17, 2015
5000 Meters
ECC Indoor Track and Field Championship Feb 21, 2015
Distance Medley Relay
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015

2014 XC

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

400 Meters (Outdoor)
2012  
800 Meters (Outdoor)
2013  
2012  
800 Meters (Indoor)
2016  
1000 Meters (Indoor)
2016  
Jan 16, 2016
2014  
Jan 18, 2014
2013  
Feb 1-2, 2013
1500 Meters (Outdoor)
2016  
2015  
2013  
2012  
Mile (Indoor)
2016  
2014  
2013  
3000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
5000 Meters (Indoor)
2015  
2014  
3.1 Mile (XC)
2014  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2012  
4k (XC)
2014  
2013