College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Atlantic 10 Championships    May 2- 3, 2015
1500 4:53.08 23rd (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
3000 10:39.33 6th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:54.26 17th (F)
4x1500 DNF
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 19:15.16 12th (F)
4x800 9:35.26 4th (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 18:25.83 20th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:17.47 118th (F)
DMR 12:39.25 22nd (F)
NYC Metro Champs    Feb 5- 6, 2015
5000 18:30.35 5th (F)
Metro Team Challenge    Jan 23, 2015
3000 10:48.26 15th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:24.88 30th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 10:58.00 16th (F)
Atlantic 10 Championships    Nov 1, 2014
5k 19:38.8 79th
NYC Metro Cross Country Championships    Oct 10, 2014
5k 19:26.2 20th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6k 24:32.7 70th
6k 24:32.7 70th
6k 24:32.7 70th
6k 24:32.7 70th
6k 24:32.7 70th
6k 24:32.7 70th
6k 24:32.7 70th
6k 24:32.7 70th
Atlantic 10 Championships    May 3- 4, 2014
5000 19:04.49 25th (F)
Brick City Track & Field Classic    Apr 27, 2014
1500 5:09.32 6th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
3000 10:22.88 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 39:03.90 15th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
5000 18:07.28 6th (F)
4x400 4:19.34 16th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 10:29.44 17th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 5:18.31 99th (F)
4x400 3:54.44 13th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 10:30.07 4th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:26.90 9th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 10:55.66 14th (F)
DMR 12:02.49 2nd (F)
NYC Gotham Cup    Jan 10, 2014
DMR 13:23.8 6th (F)
Princeton XC Invitational    Oct 19, 2013
6k 23:12.2 81st
NYC Metro Cross Country Championships    Oct 11, 2013
5k 19:26.0 21st
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 24:04.7 43rd
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
10,000 37:58.34 17th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
10,000 37:53.90 2nd (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000 10:24.21 10th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 10:29.84 6th (F)
VCU Ram Invite    Mar 16, 2013
5000 18:09.26 3rd (F)
4x800 9:41.02 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 10:22.03 18th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 5:18.03 10th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
3000 10:18.66 9th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 5:21.10 7th (F)
NYC Gotham Cup    Jan 11, 2013
Mile 5:23.17 18th (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
3000 10:32.11 2nd (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
5k 20:27.9 110th
Tribe Open    Oct 13, 2012
6k 24:06.2 35th
Purple Valley Classic    Sep 22, 2012
6k 24:35.2 91st
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 20:36.5 32nd
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
5000 18:26.85 19th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
5000 19:14.78 5th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 18:30.25 37th (F)
4x1500 19:51.85 10th (F)
2012 FDU Knight Classic    Mar 31, 2012
5000 18:51.30 2nd (F)
Mason Spring Opener 12    Mar 17, 2012
3000 10:53.58 7th (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
3000 10:29.11 16th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
3000 10:45.57 12th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:26.21 13th (F)
Rutgers Invitational    Jan 7, 2012
3000 11:02.59 8th (F)
1500 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
Brick City Track & Field Classic Apr 27, 2014
Mile (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Saturday Night Shootout Jan 18, 2014
URI Coaches Tribute Invitational Feb 2, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 13, 2012
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Stony Brook University - Wolfie Invitational Apr 19, 2014
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Mason Spring Opener 12 Mar 17, 2012
3000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 8, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Rutgers Invitational Jan 7, 2012
5000 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
Atlantic 10 Championships May 3- 4, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 16, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
2012 FDU Knight Classic Mar 31, 2012
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
NYC Metro Champs Feb 5- 6, 2015
10,000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
4 x 400 Relay (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
4 x 800 Relay (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 16, 2013
4 x 1500 Relay (Outdoor)
Top↑
DNF
2015 Colonial Relays Apr 2- 4, 2015
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2014 Yale Collegiate Invitational Jan 11, 2014
NYC Gotham Cup Jan 10, 2014
5k
Top↑
Atlantic 10 Championships Nov 1, 2014
NYC Metro Cross Country Championships Oct 10, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Princeton XC Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Tribe Open Oct 13, 2012
Purple Valley Classic Sep 22, 2012

2015 Outdoors

1500 Meters
Atlantic 10 Championships May 2- 3, 2015
3000 Meters
Stony Brook University - Wolfie Invitational April 18, 2015
2015 Colonial Relays April 2- 4, 2015
5000 Meters
2015 Fred Hardy Invitational March 27-28, 2015
4 x 800 Relay
2015 Fred Hardy Invitational March 27-28, 2015
4 x 1500 Relay
DNF
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

Mile
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Gotham Cup January 16, 2015
3000 Meters
Metro Team Challenge January 23, 2015
Yale Collegiate Invitational January 10, 2015
5000 Meters
Atlantic 10 Championship February 21-22, 2015
NYC Metro Champs February 5- 6, 2015
Distance Medley Relay
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

2014 Outdoors

1500 Meters
Brick City Track & Field Classic April 27, 2014
3000 Meters
Stony Brook University - Wolfie Invitational April 19, 2014
5000 Meters
Atlantic 10 Championships May 3- 4, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
10,000 Meters
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
University of Richmond Fred Hardy Invitational March 28-29, 2014

2014 Indoors

2013 XC

2013 Outdoors

3000 Meters
2013 Colonial Relays April 4- 6, 2013
Lafayette 7 Way Invitational March 30, 2013
5000 Meters
VCU Ram Invite March 16, 2013
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships April 12-13, 2013
4 x 800 Relay
VCU Ram Invite March 16, 2013

2013 Indoors

2012 XC

2012 Outdoors

3000 Meters
Mason Spring Opener 12 March 17, 2012
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Metropolitan Outdoor Championships April 14, 2012
2012 Colonial Relays April 5- 7, 2012
2012 FDU Knight Classic March 31, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

1500 Meters (Outdoors)
2015  
(May 2- 3, 2015)
2014  
3000 Meters (Outdoors)
2015  
2014  
2013  
(Apr 4- 6, 2013)
2012  
(Mar 17, 2012)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
(Mar 16, 2013)
2012  
10,000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 12-13, 2013)
Mile (Indoors)
2015  
2014  
2013  
2012  
(Jan 13, 2012)
3000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
2013  
2012  
5000 Meters (Indoors)
2015  
(Feb 21-22, 2015)
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
Oct 19, 2013
2012  
Oct 13, 2012