College Bests

400
55.96 (0.0)
5000
15:52.92 (0.0)
800
2:02.77 (0.0)
10,000
32:50.35 (0.0)
1000
2:37.93 (0.0)
5K (XC)
1500
4:05.44 (0.0)
10K (XC)
MILE
4:26.40 (0.0)
8K (XC)
3000
8:49.27 (0.0)
5 MILE (XC)
6th Annual Go-Fast River Run    Oct 31, 2015
8K 27:13.9 19th
PSAC Championship    Oct 24, 2015
5M 28:07.7 88th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:58.4 124th
PSAC Outdoor Track and Field Championships    04/30 - May 02, 2015
4x800 7:53.00 6th  (F)
Lehigh Games    Apr 25, 2015
800 2:02.77 28th  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
1500 4:14.09 7th  (F)
4x400 3:34.51 7th  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:10.81 91st  (F)
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet    Apr 04, 2015
800 2:06.87 7th  (F)
4x400 3:35.74 4th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
800 2:04.27 6th  (F)
1500 4:10.76 3rd  (F)
PSAC Indoor Track & Field Championships    02/28 - Mar 01, 2015
4x800 7:58.53 3rd  (F)
DMR 10:30.03 4th  (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
800 2:03.50 4th  (F)
4x800 8:43.57 1st  (F)
SU Invite    Feb 14, 2015
Mile 4:33.16 12th  (F)
DeSchriver College Invite 2015    Feb 07, 2015
3000 9:10.11 7th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 4:33.61 14th  (F)
4x800 8:45.84 3rd  (F)
Lehigh Fast Times Before Finals    12/05 - Dec 06, 2014
1000 2:37.93 6th  (F)
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
4x800 8:00.27 6th  (F)
Lehigh Games    04/25 - Apr 26, 2014
400 55.96 28th  (F)
2014 ESU All American Meet    Apr 19, 2014
1500 4:14.94 3rd  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
1500 4:10.43 67th  (F)
Muhlenberg Spring Invitational    Apr 05, 2014
5000 16:12.24 9th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
1500 4:16.30 12th  (F)
W&L Track Carnival    03/21 - Mar 22, 2014
5000 16:06.05 18th  (F)
PSAC Indoor Track & Field Championships    03/01 - Mar 02, 2014
Mile 4:26.40 13th  (F)
DMR 10:35.58 6th  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 4:29.91 4th  (F)
4x800 8:44.90 4th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:58.68 13th  (F)
Crusader Classic    Feb 08, 2014
Mile 4:31.41 3rd  (F)
ESU Deschriver Invitational    Feb 02, 2014
3000 9:06.09 4th  (F)
4x800 8:06.04 1st  (F)
2014 Gulden Invitational    Jan 25, 2014
1000 NT  
4x800 8:08.92 6th  (F)
Kutztown Golden Bear Invite    01/16 - Jan 17, 2014
Mile 4:37.17 3rd  (F)
4x800 8:31.64 1st  (F)
PSAC XC Championships    Oct 26, 2013
8K 26:42.0 33rd
DeSales University Invitational    Oct 12, 2013
5M 26:55.8 10th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 25:39.8 8th
Division II & III Challenge    Sep 14, 2013
8K 26:44.9 32nd
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
4x800 7:58.09 5th  (F)
LHU Qualifier    May 04, 2013
1500 4:05.44 3rd  (F)
4x400 3:29.27 3rd  (F)
Lehigh Games    04/26 - Apr 27, 2013
5000 16:02.03 3rd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
10,000 32:50.35 52nd  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:15.03 18th  (F)
PSAC Indoor Track & Field Championships    02/23 - Feb 24, 2013
3000 8:49.27 10th  (F)
SU Open    Feb 15, 2013
5000 15:52.92 2nd  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
3000 8:57.11 2nd  (F)
DMR 10:33.32 1st  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
800 2:03.79 15th  (F)
Mile 4:29.18 14th  (F)
Collegeville Indoor Classic    Jan 18, 2013
3000 9:12.60 3rd  (F)
DMR 10:36.09 2nd  (F)
PSAC Championships    Oct 20, 2012
8K 27:01.2 42nd
Hamilton College Invitational    Oct 06, 2012
8K 26:49.0 9th
Division II Challenge    Sep 15, 2012
8K 27:11.5 18th
↓Competing for UNAT-East Stroudsburg ↓
ESU All American Meet    Apr 21, 2012
5000 16:04.73 2nd  (F)
↓Competing for East Stroudsburg
PSAC Indoor Track & Field Championship    02/25 - Feb 26, 2012
4x800 8:05.83 7th  (F)
Cornell Deneault Memorial    Feb 18, 2012
Mile 4:44.49 23rd  (F)
4x800 8:12.55 5th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 9:20.99 26th  (F)
ESU Deschrivier Invite    Feb 04, 2012
5000 16:23.93 7th  (F)
Lehigh Mt. Hawk Multi and Invitational    01/20 - Jan 21, 2012
3000 9:16.29 7th  (F)
4x800 8:18.36 4th  (F)
Kutztown Collegiate Invitational    Jan 13, 2012
3000 9:34.05 7th  (F)
400 Meters (Outdoor)
Top↑
Lehigh Games 04/25 - Apr 26, 2014
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 25, 2015
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 04, 2015
Lafayette 7-Way Invitational Mar 28, 2015
800 Meters (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 21, 2015
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals 12/05 - Dec 06, 2014
NT
2014 Gulden Invitational Jan 25, 2014
1500 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015
2014 ESU All American Meet Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Lafayette 8 Way Invitational Mar 29, 2014
LHU Qualifier May 04, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Mile (Indoor)
Top↑
SU Invite Feb 14, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Kutztown Marron and Gold Invite Feb 22, 2014
Crusader Classic Feb 08, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Cornell Deneault Memorial Feb 18, 2012
3000 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 07, 2015
Lafayette/Rider Winter Games Feb 14, 2014
ESU Deschriver Invitational Feb 02, 2014
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
ESU Deschriver Indoor Invite Feb 02, 2013
Collegeville Indoor Classic Jan 18, 2013
Lafayette/Rider Winter Games Feb 10, 2012
Lehigh Mt. Hawk Multi and Invitational 01/20 - Jan 21, 2012
Kutztown Collegiate Invitational Jan 13, 2012
5000 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 05, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
Lehigh Games 04/26 - Apr 27, 2013
* for UNAT-East Stroudsburg
ESU All American Meet Apr 21, 2012
5000 Meters (Indoor)
Top↑
SU Open Feb 15, 2013
ESU Deschrivier Invite Feb 04, 2012
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2013
10k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 03, 2012
8k (XC)
Top↑
6th Annual Go-Fast River Run Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Hamilton College Invitational Oct 06, 2012
Division II Challenge Sep 15, 2012
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
DeSales University Invitational Oct 12, 2013

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Kutztown 6 Team Qualifier Feb 21, 2015
1000 Meters
Lehigh Fast Times Before Finals 12/05 - Dec 06, 2014
Mile
SU Invite Feb 14, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
3000 Meters
DeSchriver College Invite 2015 Feb 07, 2015
4 x 800 Relay
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
Kutztown 6 Team Qualifier Feb 21, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015

2014 Outdoors

400 Meters
Lehigh Games 04/25 - Apr 26, 2014
1500 Meters
2014 ESU All American Meet Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Lafayette 8 Way Invitational Mar 29, 2014
5000 Meters
Muhlenberg Spring Invitational Apr 05, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
4 x 800 Relay
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
LHU Qualifier May 04, 2013
Lafayette 7 Way Invitational Mar 30, 2013
5000 Meters
Lehigh Games 04/26 - Apr 27, 2013
10,000 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2013
4 x 400 Relay
LHU Qualifier May 04, 2013
4 x 800 Relay
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013

2013 Indoors

800 Meters
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Mile
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
3000 Meters
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
ESU Deschriver Indoor Invite Feb 02, 2013
Collegeville Indoor Classic Jan 18, 2013
5000 Meters
SU Open Feb 15, 2013
Distance Medley Relay
ESU Deschriver Indoor Invite Feb 02, 2013
Collegeville Indoor Classic Jan 18, 2013

2012 XC

2012 Outdoors

5000 Meters
↓Competing for UNAT-East Stroudsburg ↓
ESU All American Meet Apr 21, 2012

2012 Indoors

400 Meters (Outdoor)
2014  
04/25 - Apr 26, 2014
800 Meters (Outdoor)
2015  
Apr 25, 2015
800 Meters (Indoor)
2015  
Feb 21, 2015
2013  
01/25 - Jan 26, 2013
1000 Meters (Indoor)
2014  
12/05 - Dec 06, 2014
1500 Meters (Outdoor)
2015  
2014  
04/12 - Apr 13, 2014
2013  
May 04, 2013
Mile (Indoor)
2015  
Feb 14, 2015
2014  
03/01 - Mar 02, 2014
2013  
01/25 - Jan 26, 2013
2012  
Feb 18, 2012
3000 Meters (Indoor)
2015  
2014  
2013  
02/23 - Feb 24, 2013
2012  
01/20 - Jan 21, 2012
5000 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
2013  
04/26 - Apr 27, 2013
5000 Meters (Indoor)
2013  
SU Open  
Feb 15, 2013
2012  
Feb 04, 2012
5k (XC)
2015  
10,000 Meters (Outdoor)
2013  
04/13 - Apr 14, 2013
10k (XC)
2013  
2012  
8k (XC)
2015  
2013  
2012  
5 Mile (XC)
2015  
2013