College Bests

1500 3:49.76 10K (XC) 30:05.6
MILE 4:09.19 8K (XC) 23:37.7
3000 8:14.89 4 MILE (XC) 20:20.3
5000 13:52.40 4.97 MILE (XC) 24:18.0
10,000 29:05.34   
NCAA Division I West Preliminary Round    May 26-28, 2016
10,000 30:51.22 36th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
10,000 29:19.52 6th (F)
Oregon Twilight    May 6, 2016
1500 3:59.15 7th (F)
3000 DNF  
Oregon Relays    Apr 15-16, 2016
5000 14:21.19 9th (F)
Stanford Invitational    Apr 1-2, 2016
10,000 29:05.34 7th (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 3:58.47 11th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
8K 23:58.3 29th
DI Pre-Nationals    Oct 17, 2015
8K 24:02.3 56th
Washington Invitational    Oct 2, 2015
8K 23:37.7 18th
Bill Dellinger Invitational    Sep 11, 2015
8K 24:26.3 4th
NCAA Division I West Preliminary Round    May 28-30, 2015
5000 DNF  
10,000 30:36.73 17th (P)
Pac-12 Track & Field Championships    May 15-16, 2015
5000 DNF  
10,000 29:57.15 9th (F)
Oregon Twilight    May 8, 2015
Mile 4:09.19 13th (F)
Oregon Relays    Apr 16-18, 2015
5000 13:52.40 3rd (F)
Stanford Invitational    Apr 3-4, 2015
10,000 29:10.38 30th (F)
Pac-12 Cross Country Championships    Oct 31, 2014
8K 24:07.7 15th
ISU Pre-National Invitational    Oct 18, 2014
8K 25:11.0 1st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:42.0 10th
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
5000 14:31.12 15th (F)
10,000 30:00.04 5th (F)
Oregon Twilight    May 9, 2014
1500 3:52.49 14th (F)
Oregon Relays    Apr 17-19, 2014
5000 14:14.57 7th (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
5000 14:42.98 27th (F)
UW Husky Classic    Feb 14-15, 2014
3000 DNF  
5000 14:11.67 13th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8K 26:50.0 56th
Pre-National Invitational    Oct 19, 2013
8K 24:26.1 74th
Bill Dellinger Invitational    Oct 5, 2013
8K 24:25.1 10th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:18.0 7th
Portland State Viking Classic    Sep 6, 2013
4M 20:20.3 6th
NCAA Division I National Championships    Jun 5-8, 2013
10,000 30:42.16 20th (F)
NCAA Division I West Preliminary Round    May 23-25, 2013
5000 14:59.16 41st (P)
10,000 30:27.59 12th (P)
Pac-12 Track & Field Championships    May 4-12, 2013
10,000 29:38.36 4th (F)
Oregon Twilight    May 3, 2013
1500 3:49.76 4th (F)
Oregon vs Arkansas Dual    Apr 19-20, 2013
5000 14:09.37 2nd (F)
Oregon Pepsi Invitational    Apr 6, 2013
5000 14:13.91 3rd (F)
Stanford Invitational    Mar 29-30, 2013
10,000 29:31.82 3rd (F)
Oregon Preview    Mar 16, 2013
3000 8:16.47 3rd (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
3000 8:14.89 16th (F)
5000 14:17.76 11th (F)
UW Invitational    Jan 25-26, 2013
3000 8:22.81 25th (F)
DMR 9:50.15 3rd (F)
Pac-12 Cross Country Championships    Oct 27, 2012
8K 24:18.4 31st
Oregon Dellinger Invitational    Sep 29, 2012
8K 24:29.0 26th
1500 Meters (Outdoor)
3:59.15 Oregon Twilight May 6, 2016
3:58.47 L&C Spring Break Open Mar 18-19, 2016
3:52.49 Oregon Twilight May 9, 2014
3:49.76 Oregon Twilight May 3, 2013
Mile (Outdoor)
4:09.19 Oregon Twilight May 8, 2015
3000 Meters (Outdoor)
DNF Oregon Twilight May 6, 2016
8:16.47 Oregon Preview Mar 16, 2013
3000 Meters (Indoor)
DNF UW Husky Classic Feb 14-15, 2014
8:14.89 MPSF Indoor Track and Field Championships Feb 22-23, 2013
8:22.81 UW Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
14:21.19 Oregon Relays Apr 15-16, 2016
DNF NCAA Division I West Preliminary Round May 28-30, 2015
DNF Pac-12 Track & Field Championships May 15-16, 2015
13:52.40 Oregon Relays Apr 16-18, 2015
14:31.12 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
14:14.57 Oregon Relays Apr 17-19, 2014
14:59.16 NCAA Division I West Preliminary Round May 23-25, 2013
14:09.37 Oregon vs Arkansas Dual Apr 19-20, 2013
14:13.91 Oregon Pepsi Invitational Apr 6, 2013
5000 Meters (Indoor)
14:42.98 MPSF Indoor Championships Feb 28 - Mar 1, 2014
14:11.67 UW Husky Classic Feb 14-15, 2014
14:17.76 MPSF Indoor Track and Field Championships Feb 22-23, 2013
10,000 Meters (Outdoor)
30:51.22 NCAA Division I West Preliminary Round May 26-28, 2016
29:19.52 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
29:05.34 Stanford Invitational Apr 1-2, 2016
30:36.73 NCAA Division I West Preliminary Round May 28-30, 2015
29:57.15 Pac-12 Track & Field Championships May 15-16, 2015
29:10.38 Stanford Invitational Apr 3-4, 2015
30:00.04 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
30:42.16 NCAA Division I National Championships Jun 5-8, 2013
30:27.59 NCAA Division I West Preliminary Round May 23-25, 2013
29:38.36 Pac-12 Track & Field Championships May 4-12, 2013
29:31.82 Stanford Invitational Mar 29-30, 2013
10k (XC)
30:56.2 NCAA Division I Cross Country Championships Nov 21, 2015
31:41.3 NCAA Division I West Region Cross Country Championships Nov 13, 2015
32:17.1 NCAA Division I Cross Country Championships Nov 22, 2014
30:05.6 NCAA Division I West Region Cross Country Championships Nov 14, 2014
33:16.1 NCAA Division I Cross Country Championships Nov 23, 2013
30:38.7 NCAA Division I West Region Cross Country Championships Nov 15, 2013
30:41.2 2012 NCAA Division I Cross Country Championships Nov 17, 2012
30:24.6 NCAA Division I West Region Cross Country Championships Nov 9, 2012
8k (XC)
23:58.3 Pac 12 Cross Country Championships Oct 30, 2015
24:02.3 DI Pre-Nationals Oct 17, 2015
23:37.7 Washington Invitational Oct 2, 2015
24:26.3 Bill Dellinger Invitational Sep 11, 2015
24:07.7 Pac-12 Cross Country Championships Oct 31, 2014
25:11.0 ISU Pre-National Invitational Oct 18, 2014
26:50.0 Pac-12 Cross Country Championships Nov 2, 2013
24:26.1 Pre-National Invitational Oct 19, 2013
24:25.1 Bill Dellinger Invitational Oct 5, 2013
24:18.4 Pac-12 Cross Country Championships Oct 27, 2012
24:12.1 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
24:29.0 Oregon Dellinger Invitational Sep 29, 2012
4 Mile (XC)
20:20.3 Portland State Viking Classic Sep 6, 2013
4.97 Mile (XC)
24:42.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
24:18.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors

1500 Meters
3:59.15 Oregon Twilight May 6, 2016
3:58.47 L&C Spring Break Open Mar 18-19, 2016
3000 Meters
DNF Oregon Twilight May 6, 2016
5000 Meters
14:21.19 Oregon Relays Apr 15-16, 2016
10,000 Meters
30:51.22 NCAA Division I West Preliminary Round May 26-28, 2016
29:19.52 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
29:05.34 Stanford Invitational Apr 1-2, 2016

2015 XC


2015 Outdoors


2014 XC


2014 Outdoors

1500 Meters
3:52.49 Oregon Twilight May 9, 2014
5000 Meters
14:31.12 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
14:14.57 Oregon Relays Apr 17-19, 2014
10,000 Meters
30:00.04 Pac-12 Outdoor Track and Field Championships May 17-18, 2014

2014 Indoors

3000 Meters
DNF UW Husky Classic Feb 14-15, 2014
5000 Meters
14:42.98 MPSF Indoor Championships Feb 28 - Mar 1, 2014
14:11.67 UW Husky Classic Feb 14-15, 2014

2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
8:14.89 MPSF Indoor Track and Field Championships Feb 22-23, 2013
8:22.81 UW Invitational Jan 25-26, 2013
5000 Meters
14:17.76 MPSF Indoor Track and Field Championships Feb 22-23, 2013
Distance Medley Relay
9:50.15 UW Invitational Jan 25-26, 2013

2012 XC