College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
NCAA Div III Pre-National Meet    Sep 27, 2014
6K 23:31.3 108th
Shenandoah Valley Invitational    Sep 20, 2014
5K 20:14.0 4th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
6K 26:39.1 11th
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
4x400 4:27.36 6th  (F)
2014 Liberty Collegiate Invitational    Apr 4-5, 2014
5000 20:03.04 20th  (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
1500 5:22.83 14th  (F)
3000 11:17.24 4th  (F)
W&L Track Carnival    Mar 21-22, 2014
5000 19:32.58 11th  (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
5000 19:47.55 8th  (F)
4x400 4:27.28 6th  (F)
2014 Liberty Open    Jan 17-18, 2014
3000 11:15.35 4th  (F)
2013 Liberty Kickoff    Dec 4-5, 2013
5000 19:17.80 3rd  (F)
ODAC Cross Counrty Championships    Nov 2, 2013
6K 24:39.9 8th
Blue Ridge Open CC Meet    Oct 18, 2013
5K 20:12.8 9th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5K 19:48.5 4th
ODAC Preview    Aug 30, 2013
6K 24:24.6 9th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 19:31.84 11th  (F)
Liberty Collegiate Invitational    Apr 5-6, 2013
5000 19:24.01 13th  (F)
VA Commonwealth Duals @LC    Mar 30, 2013
1500 5:19.44 11th  (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
1500 5:26.20 3rd  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 19:04.72 15th  (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
5000 19:20.04 9th  (F)
SU Open    Feb 15, 2013
Mile 5:40.84 24th  (F)
Hilton Garden Innvitational    Feb 1-2, 2013
5000 19:46.77 20th  (F)
DMR 13:17.28 7th  (F)
Orange & Maroon Classic    Jan 18, 2013
3000 11:55.65 9th  (F)
Old Dominion Athletic Conference    Oct 27, 2012
6K 25:16.7 20th
Doc Jopson Invitational    Sep 21, 2012
4K 16:20.3 5th
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
3000S 12:33.94 4th  (F)
4x400 4:29.35 6th  (F)
Johnson C. Smith Invitational    Apr 13-14, 2012
3000S 12:56.91 7th  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
5000 19:53.70 20th  (F)
Roanoke T&F Invitational    Mar 17, 2012
1500 5:20.83 2nd  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 20:32.66 14th  (F)
Vince Brown Invitational    Feb 4, 2012
5000 20:06.22 16th  (F)
1500 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
VA Commonwealth Duals @LC Mar 30, 2013
Dr. Harry GM Jopson Invitational Mar 23, 2013
Roanoke T&F Invitational Mar 17, 2012
Mile (Indoor)
Top↑
SU Open Feb 15, 2013
3000 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
3000 Meters (Indoor)
Top↑
2014 Liberty Open Jan 17-18, 2014
Orange & Maroon Classic Jan 18, 2013
5000 Meters (Outdoor)
Top↑
2014 Liberty Collegiate Invitational Apr 4-5, 2014
W&L Track Carnival Mar 21-22, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Liberty Collegiate Invitational Apr 5-6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
VMI-W&L Track & Field Carnival Mar 23-24, 2012
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 2, 2014
2013 Liberty Kickoff Dec 4-5, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Hilton Garden Innvitational Feb 1-2, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Vince Brown Invitational Feb 4, 2012
5k (XC)
Top↑
Shenandoah Valley Invitational Sep 20, 2014
Blue Ridge Open CC Meet Oct 18, 2013
EMU/Bridgewater XC Invitational Sep 21, 2013
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Johnson C. Smith Invitational Apr 13-14, 2012
4k (XC)
Top↑
Doc Jopson Invitational Sep 21, 2012

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
2014 Liberty Open Jan 17-18, 2014
5000 Meters
ODAC Indoor Track & Field Championships Mar 2, 2014
2013 Liberty Kickoff Dec 4-5, 2013
4 x 400 Relay
ODAC Indoor Track & Field Championships Mar 2, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
SU Open Feb 15, 2013
3000 Meters
Orange & Maroon Classic Jan 18, 2013
5000 Meters
ODAC Indoor Track & Field Championships Feb 22, 2013
Hilton Garden Innvitational Feb 1-2, 2013
Distance Medley Relay
Hilton Garden Innvitational Feb 1-2, 2013

2012 XC

2012 Outdoors

1500 Meters
Roanoke T&F Invitational Mar 17, 2012
5000 Meters
VMI-W&L Track & Field Carnival Mar 23-24, 2012
3000 Steeplechase
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Johnson C. Smith Invitational Apr 13-14, 2012
4 x 400 Relay
Old Dominion Athletic Conference Championships Apr 20-21, 2012

2012 Indoors

1500 Meters (Outdoor)
2014  
2013  
Mar 30, 2013
2012  
Mar 17, 2012
Mile (Indoor)
2013  
SU Open  
Feb 15, 2013
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2014  
Jan 17-18, 2014
2013  
Jan 18, 2013
5000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
Mar 22-23, 2013
2012  
Mar 23-24, 2012
5000 Meters (Indoor)
2013  
Dec 4-5, 2013
2013  
2012  
Feb 4, 2012
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2012  
4k (XC)
2012