College Bests

600 1:30.13 5000 16:05.59
800 1:59.86 3000S 9:51.78
1500 4:06.59 6K (XC) 20:56.0
MILE 4:41.37 8K (XC) 26:44.8
3000 9:41.73   
Northwest Conference Track & Field Championships    Apr 24-25, 2015
3000S 10:13.21 10th (F)
WAR 8    Apr 10-11, 2015
1500 4:22.10 49th (F)
10th Annual Sam Adams Classic    Apr 4, 2015
1500 4:18.98 16th (F)
4x400 3:41.85 4th (F)
GFU Rich Allen Invitational    Mar 28, 2015
3000S 10:15.57 5th (F)
Puget Sound Five Way    Mar 7, 2015
3000S 10:27.91 5th (F)
Idaho Vandal Indoor Invitational    Jan 23, 2015
Mile 4:42.93 13th (F)
2014 NWC Championships    Nov 1, 2014
8K 27:30.2 39th
Lewis & Clark Invitational    Oct 18, 2014
8K 27:21.8 64th
Sundodger Invitational    Sep 20, 2014
8K 27:13.1 113rd
Clash of the Inland NW    Aug 30, 2014
6K 21:09.0 79th
Northwest Conference Track & Field Championships    Apr 25-26, 2014
1500 4:15.72 13th (F)
3000S 9:51.78 4th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
1500 4:06.59 23rd (F)
9th Annual Sam Adams Classic    Apr 5, 2014
1500 4:10.91 12th (F)
Willamette Invitational    Mar 29, 2014
800 2:02.21 27th (F)
1500 4:19.29 19th (F)
Spring Break Open    Mar 21-22, 2014
5000 16:21.67 8th (F)
Dusty Lane Open    Mar 15, 2014
800 2:04.97 11th (F)
1500 4:12.96 9th (F)
Lewis & Clark Tri    Mar 8, 2014
3000S 10:05.04 3rd (F)
Runners Soul Open    Feb 8, 2014
Mile 4:41.37 14th (F)
WSU Cougar Indoor Track and Field Meet    Jan 31 - Feb 1, 2014
3000 9:45.43 9th (F)
2013 NWC XC Championship Meet    Nov 2, 2013
8K 26:52.7 41st
Lewis & Clark Invitational    Oct 19, 2013
8K 27:37.0 67th
Sundodger Invitational    Sep 14, 2013
8K 26:45.1 76th
Clash of the Inland NW    Aug 31, 2013
6K 20:56.0 65th
2013 Northwest Conference Championships    Apr 26-27, 2013
1500 4:17.28 8th (F)
3000S 9:55.38 4th (F)
WAR VI Team Dual    Apr 12-13, 2013
5000 16:21.40 18th (F)
8th Annual Sam Adams Classic    Apr 6, 2013
3000S 10:21.80 4th (F)
UPS Peyton Scoring Meet    Mar 30, 2013
800 2:06.79 10th (F)
1500 4:11.29 5th (F)
L&C Spring Break Open    Mar 22-23, 2013
5000 16:05.59 19th (F)
Dusty Lane Open    Mar 16, 2013
1500 4:10.1H 13th (F)
2013 Willamette Opener    Mar 2, 2013
800 2:07.36 (1.5) 11th (F)
1500 4:09.57 (0.7) 7th (F)
4x400 NT  
Idaho Collegiate II    Feb 15, 2013
3000 9:41.73 29th (F)
Pelluer Invitational 2012    Apr 27, 2012
1500 4:21.47 6th (F)
2012 NWC Outdoor Track & Field Championships    Apr 20-21, 2012
800 2:01.71 19th (P)
WAR 5 - NW Scoring Clash    Apr 7, 2012
1500 4:11.54 25th (F)
4x400 3:48.71 8th (F)
7th Annual Sam Adams Classic    Mar 31, 2012
800 1:59.86 12th (F)
4x400 3:46.05 6th (F)
Buc Scoring Invite    Mar 22-24, 2012
800 2:00.61 5th (F)
4x400 3:38.46 2nd (F)
Dusty Lane Open    Mar 17, 2012
800 2:06.39 15th (F)
1500 4:13.39 13th (F)
2012 Willamette Opener    Mar 3, 2012
800 2:03.40 6th (F)
1500 4:12.33 12th (F)
4x400 3:36.49 3rd (F)
Idaho Vandal Collegiate    Feb 17-18, 2012
800 2:03.35 25th (F)
4x400 3:43.64 12th (F)
University of Idaho Open    Feb 4, 2012
800 2:05.24 28th (F)
WSU Open    Jan 13-14, 2012
600 1:30.13 19th (F)
600 Meters (Indoor)
1:30.13 WSU Open Jan 13-14, 2012
800 Meters (Outdoor)
2:02.21 Willamette Invitational Mar 29, 2014
2:04.97 Dusty Lane Open Mar 15, 2014
2:06.79 UPS Peyton Scoring Meet Mar 30, 2013
2:07.36 (1.5) 2013 Willamette Opener Mar 2, 2013
2:01.71 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
1:59.86 7th Annual Sam Adams Classic Mar 31, 2012
2:00.61 Buc Scoring Invite Mar 22-24, 2012
2:06.39 Dusty Lane Open Mar 17, 2012
2:03.40 2012 Willamette Opener Mar 3, 2012
800 Meters (Indoor)
2:03.35 Idaho Vandal Collegiate Feb 17-18, 2012
2:05.24 University of Idaho Open Feb 4, 2012
1500 Meters (Outdoor)
4:22.10 WAR 8 Apr 10-11, 2015
4:18.98 10th Annual Sam Adams Classic Apr 4, 2015
4:15.72 Northwest Conference Track & Field Championships Apr 25-26, 2014
4:06.59 WAR 7 - NW Scoring Clash Apr 11-12, 2014
4:10.91 9th Annual Sam Adams Classic Apr 5, 2014
4:19.29 Willamette Invitational Mar 29, 2014
4:12.96 Dusty Lane Open Mar 15, 2014
4:17.28 2013 Northwest Conference Championships Apr 26-27, 2013
4:11.29 UPS Peyton Scoring Meet Mar 30, 2013
4:10.1H Dusty Lane Open Mar 16, 2013
4:09.57 (0.7) 2013 Willamette Opener Mar 2, 2013
4:21.47 Pelluer Invitational 2012 Apr 27, 2012
4:11.54 WAR 5 - NW Scoring Clash Apr 7, 2012
4:13.39 Dusty Lane Open Mar 17, 2012
4:12.33 2012 Willamette Opener Mar 3, 2012
Mile (Indoor)
4:42.93 Idaho Vandal Indoor Invitational Jan 23, 2015
4:41.37 Runners Soul Open Feb 8, 2014
3000 Meters (Indoor)
9:45.43 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014
9:41.73 Idaho Collegiate II Feb 15, 2013
5000 Meters (Outdoor)
16:21.67 Spring Break Open Mar 21-22, 2014
16:21.40 WAR VI Team Dual Apr 12-13, 2013
16:05.59 L&C Spring Break Open Mar 22-23, 2013
6k (XC)
21:09.0 Clash of the Inland NW Aug 30, 2014
20:56.0 Clash of the Inland NW Aug 31, 2013
8k (XC)
27:44.7 NCAA Division III West Region Cross Country Championships Nov 15, 2014
27:30.2 2014 NWC Championships Nov 1, 2014
27:21.8 Lewis & Clark Invitational Oct 18, 2014
27:04.0 40th Charles Bowles Willamette Invitational Oct 4, 2014
27:13.1 Sundodger Invitational Sep 20, 2014
27:57.5 NCAA Division III West Region Cross Country Championships Nov 16, 2013
26:52.7 2013 NWC XC Championship Meet Nov 2, 2013
27:37.0 Lewis & Clark Invitational Oct 19, 2013
26:44.8 39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
26:45.1 Sundodger Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
10:13.21 Northwest Conference Track & Field Championships Apr 24-25, 2015
10:15.57 GFU Rich Allen Invitational Mar 28, 2015
10:27.91 Puget Sound Five Way Mar 7, 2015
9:51.78 Northwest Conference Track & Field Championships Apr 25-26, 2014
10:05.04 Lewis & Clark Tri Mar 8, 2014
9:55.38 2013 Northwest Conference Championships Apr 26-27, 2013
10:21.80 8th Annual Sam Adams Classic Apr 6, 2013

2015 Outdoors

1500 Meters
4:22.10 WAR 8 Apr 10-11, 2015
4:18.98 10th Annual Sam Adams Classic Apr 4, 2015
3000 Steeplechase
10:13.21 Northwest Conference Track & Field Championships Apr 24-25, 2015
10:15.57 GFU Rich Allen Invitational Mar 28, 2015
10:27.91 Puget Sound Five Way Mar 7, 2015
4 x 400 Relay
3:41.85 10th Annual Sam Adams Classic Apr 4, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

Mile
4:41.37 Runners Soul Open Feb 8, 2014
3000 Meters
9:45.43 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014

2013 XC


2013 Outdoors

800 Meters
2:06.79 UPS Peyton Scoring Meet Mar 30, 2013
2:07.36 (1.5) 2013 Willamette Opener Mar 2, 2013
1500 Meters
4:17.28 2013 Northwest Conference Championships Apr 26-27, 2013
4:11.29 UPS Peyton Scoring Meet Mar 30, 2013
4:10.1H Dusty Lane Open Mar 16, 2013
4:09.57 (0.7) 2013 Willamette Opener Mar 2, 2013
5000 Meters
16:21.40 WAR VI Team Dual Apr 12-13, 2013
16:05.59 L&C Spring Break Open Mar 22-23, 2013
3000 Steeplechase
9:55.38 2013 Northwest Conference Championships Apr 26-27, 2013
10:21.80 8th Annual Sam Adams Classic Apr 6, 2013
4 x 400 Relay
NT 2013 Willamette Opener Mar 2, 2013

2013 Indoors

3000 Meters
9:41.73 Idaho Collegiate II Feb 15, 2013

2012 Outdoors


2012 Indoors

600 Meters
1:30.13 WSU Open Jan 13-14, 2012
800 Meters
2:03.35 Idaho Vandal Collegiate Feb 17-18, 2012
2:05.24 University of Idaho Open Feb 4, 2012
4 x 400 Relay
3:43.64 Idaho Vandal Collegiate Feb 17-18, 2012