College Bests

1500
10,000
MILE
3000S
3000
10K (XC)
5000
8K (XC)
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
10,000 29:37.41 15th  (F)
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
10,000 30:05.28 8th  (P)
ACC Championships    05/13 - May 15, 2016
5000 13:54.76 4th  (F)
3000S 8:43.64 4th  (F)
Penn Relays    04/28 - Apr 30, 2016
5000 14:04.08   (F)
4xMile 16:44.50   (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
10,000 28:47.48 3rd  (F)
Battle of the Blues    04/01 - Apr 02, 2016
3000S 8:58.56 2nd  (F)
Raleigh Relays    03/25 - Mar 26, 2016
10,000 29:02.18 2nd  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 23:40.5 6th
DI Pre-Nationals    Oct 17, 2015
8K 23:29.8 7th
Princeton Inter Regional    Oct 03, 2015
8K 23:34.9 1st
NCAA Division I Indoor Track & Field Championships    03/13 - Mar 14, 2015
5000 14:16.23 13th  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
3000 8:15.85 16th  (F)
5000 14:10.37 5th  (F)
Iowa State Classic    02/13 - Feb 14, 2015
5000 13:47.22 7th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
3000 8:08.98 7th  (F)
Dick Taylor Carolina Cup    Jan 16, 2015
Mile 4:14.68 6th  (F)
3000 8:17.42 3rd  (F)
NCAA East Preliminary Round    05/29 - May 31, 2014
5000 14:29.66 23rd  (P)
Wolfpack Last Chance    May 16, 2014
3000S 9:02.83 1st  (F)
Virginia Challenge    05/09 - May 10, 2014
5000 14:08.24 3rd  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 14:03.57 5th  (F)
3000S 8:58.14 4th  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 4:10.04 12th  (F)
High Point VertKlasse Meeting    04/04 - Apr 05, 2014
3000S 9:07.10 1st  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
5000 13:58.82 7th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 8:34.16 24th  (F)
5000 14:12.83 8th  (F)
Virginia Tech Challenge    02/21 - Feb 22, 2014
Mile 4:13.73 7th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
5000 14:03.15 1st  (F)
Dick Taylor UNC Challenge    01/23 - Jan 24, 2014
3000 8:22.06 2nd  (F)
Virginia Tech Invitational    01/17 - Jan 18, 2014
3000 8:22.01 2nd  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 24:07.7 4th
Pre-National Invitational    Oct 19, 2013
8K 24:32.9 96th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 23:57.1 7th
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
3000S 8:59.29 19th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
3000S 9:11.32 17th  (F)
Duke Twilight    May 05, 2013
1500 3:50.87 8th  (F)
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 14:13.11 8th  (F)
3000S 9:08.23 8th  (F)
Duke Invitational    04/05 - Apr 06, 2013
3000S 8:58.04 1st  (F)
2013 Clyde Littlefield Texas Relays    03/27 - Mar 30, 2013
3000S 9:07.57 13th  (F)
High Point University VertKlasse Meeting    03/22 - Mar 23, 2013
3000S 9:09.91 3rd  (F)
ACC Championships    02/21 - Feb 23, 2013
3000 8:34.36 24th  (F)
5000 14:37.75 10th  (F)
Doc Hale - VT Elite Meet    02/08 - Feb 09, 2013
3000 8:21.84 6th  (F)
VT Invitational    01/18 - Jan 19, 2013
Mile 4:16.36 6th  (F)
3000 8:24.32 3rd  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 24:49.6 33rd
Panorama Farms Invitational    Sep 22, 2012
8K 24:39.4 18th
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
3000S 9:00.35 24th  (P)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
3000S 9:01.59 7th  (F)
Penn Relays    04/26 - Apr 28, 2012
3000S 9:10.99   (F)
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
3000S 9:23.09 9th  (F)
Duke Invitational    04/06 - Apr 07, 2012
3000S 8:58.48 1st  (F)
High Point VertKlasse Meeting    Mar 24, 2012
3000S 9:12.82 1st  (F)
ACC Championship    02/23 - Feb 25, 2012
5000 14:27.88 7th  (F)
VT Challenge    02/17 - Feb 18, 2012
3000 8:30.27 10th  (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
3000 8:24.13 11th  (F)
Dick Taylor Invitational    01/13 - Jan 14, 2012
5000 15:35.44 4th  (F)
1500 Meters (Outdoor)
Top↑
Duke Twilight May 05, 2013
Mile (Outdoor)
Top↑
Joe Hilton Outdoor Invitiational Apr 12, 2014
Mile (Indoor)
Top↑
Dick Taylor Carolina Cup Jan 16, 2015
Virginia Tech Challenge 02/21 - Feb 22, 2014
VT Invitational 01/18 - Jan 19, 2013
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Dick Taylor Carolina Cup Jan 16, 2015
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
ACC Championships 02/21 - Feb 23, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
VT Invitational 01/18 - Jan 19, 2013
VT Challenge 02/17 - Feb 18, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
5000 Meters (Outdoor)
Top↑
ACC Championships 05/13 - May 15, 2016
Penn Relays 04/28 - Apr 30, 2016
NCAA East Preliminary Round 05/29 - May 31, 2014
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Iowa State Classic 02/13 - Feb 14, 2015
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
ACC Championships 02/21 - Feb 23, 2013
ACC Championship 02/23 - Feb 25, 2012
Dick Taylor Invitational 01/13 - Jan 14, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
Raleigh Relays 03/25 - Mar 26, 2016
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
ACC Cross Country Championships Nov 01, 2013
Pre-National Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Panorama Farms Invitational Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
ACC Championships 05/13 - May 15, 2016
Battle of the Blues 04/01 - Apr 02, 2016
Wolfpack Last Chance May 16, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
2013 Clyde Littlefield Texas Relays 03/27 - Mar 30, 2013
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Penn Relays 04/26 - Apr 28, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
High Point VertKlasse Meeting Mar 24, 2012

2016 Outdoors

5000 Meters
ACC Championships 05/13 - May 15, 2016
Penn Relays 04/28 - Apr 30, 2016
10,000 Meters
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
Raleigh Relays 03/25 - Mar 26, 2016
3000 Steeplechase
ACC Championships 05/13 - May 15, 2016
Battle of the Blues 04/01 - Apr 02, 2016
4 x 1 Mile Relay
Penn Relays 04/28 - Apr 30, 2016

2015 XC

2015 Indoors

2014 Outdoors

Mile
Joe Hilton Outdoor Invitiational Apr 12, 2014
5000 Meters
NCAA East Preliminary Round 05/29 - May 31, 2014
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
3000 Steeplechase
Wolfpack Last Chance May 16, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014

2014 Indoors

Mile
Virginia Tech Challenge 02/21 - Feb 22, 2014
3000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
5000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
VT Invitational 01/18 - Jan 19, 2013
3000 Meters
ACC Championships 02/21 - Feb 23, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
VT Invitational 01/18 - Jan 19, 2013
5000 Meters
ACC Championships 02/21 - Feb 23, 2013

2012 XC

2012 Outdoors

3000 Steeplechase
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Penn Relays 04/26 - Apr 28, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
High Point VertKlasse Meeting Mar 24, 2012

2012 Indoors

3000 Meters
VT Challenge 02/17 - Feb 18, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
5000 Meters
ACC Championship 02/23 - Feb 25, 2012
Dick Taylor Invitational 01/13 - Jan 14, 2012
1500 Meters (Outdoor)
2013  
May 05, 2013
Mile (Outdoor)
2014  
Mile (Indoor)
2015  
Jan 16, 2015
2014  
02/21 - Feb 22, 2014
2013  
01/18 - Jan 19, 2013
3000 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
01/17 - Jan 18, 2014
2013  
02/08 - Feb 09, 2013
2012  
5000 Meters (Outdoor)
2016  
05/13 - May 15, 2016
2014  
03/28 - Mar 29, 2014
2013  
5000 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
02/07 - Feb 08, 2014
2013  
02/21 - Feb 23, 2013
2012  
02/23 - Feb 25, 2012
10,000 Meters (Outdoor)
2016  
04/14 - Apr 16, 2016
10k (XC)
2015  
2013  
2012  
8k (XC)
2015  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
05/13 - May 15, 2016
2014  
04/17 - Apr 19, 2014
2013  
04/05 - Apr 06, 2013
2012  
04/06 - Apr 07, 2012