College Bests

1500
10K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
4.97 MILE (XC)
10,000
6.4K (XC)
↓Competing for Unattached ↓
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
10,000 28:56.14 7th  (F)
Payton Jordan Invitational    May 1, 2016
10,000 29:07.64 26th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 7:56.75 3rd  (F)
↓Competing for Syracuse
ACC Cross Country Championships    Oct 30, 2015
8K 23:37.4 5th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 23:36.9 4th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 23:54.2 3rd
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
10,000 29:47.29 13th  (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 29:53.89 3rd  (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 14:00.63 2nd  (F)
Payton Jordan Invitational    May 2, 2015
5000 13:35.70 3rd  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 16:25.15 3rd  (F)
Stanford Invitational    Apr 3-4, 2015
10,000 28:27.70 2nd  (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
3000 8:03.38 7th  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 7:53.15 2nd  (F)
5000 13:57.97 1st  (F)
108th NYRR Millrose Games    Feb 14, 2015
3000 8:04.65 7th  (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 3:59.81 4th  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 23:15.2 1st
Wisconsin adidas Invitational    Oct 17, 2014
8K 23:55.0 7th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:31.0 4th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 31:17.94 21st  (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 29:52.49 4th  (P)
Payton Jordan Cardinal Invitational    May 4, 2014
1500 3:47.19 10th  (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:01.82 2nd  (F)
10,000 29:10.12 1st  (F)
Stanford Invitational    Apr 4-5, 2014
5000 13:50.88 14th  (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
3000 8:25.62 14th  (F)
5000 14:07.39 4th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:00.04 9th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 7:59.40 3rd  (F)
ACC Cross Country Championships    Nov 1, 2013
8K 24:05.5 3rd
Wisconsin adidas Invitational    Oct 19, 2013
8K 23:49.0 26th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:12.0 3rd
19th Harry Lang tri meet    Sep 7, 2013
6.4K 20:34.4 3rd
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:23.57 20th  (P)
Virginia Challenge    May 10-11, 2013
1500 3:48.53 20th  (F)
BIG EAST Conference Outdoor Track & Field Championships    May 3-5, 2013
5000 14:31.75 3rd  (F)
10,000 29:35.52 3rd  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 13:54.70 12th  (F)
Stanford Invitational    Mar 29-30, 2013
5000 13:53.65 16th  (F)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
3000 8:00.24 4th  (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
3000 8:04.33 2nd  (F)
5000 14:22.87 6th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
3000 8:10.93 1st  (F)
Penn State National Invitational    Jan 25-26, 2013
3000 8:12.74 5th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 24:37.2 1st
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:08.5 75th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:23.34 22nd  (P)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
5000 14:27.17 4th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:51.59 42nd  (F)
Stanford Invitational    Apr 6-7, 2012
5000 14:01.60 12th  (F)
Columbia Last Chance Meet    Mar 2-3, 2012
Mile 4:06.22 15th  (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
5000 14:13.49 4th  (F)
UW Husky Classic    Feb 10-11, 2012
3000 8:23.94 42nd  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:06.63 9th  (F)
1500 Meters (Outdoor)
Top↑
Payton Jordan Cardinal Invitational May 4, 2014
Virginia Challenge May 10-11, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Mile (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
Boston University David Hemery Valentine Feb 7-8, 2014
Columbia Last Chance Meet Mar 2-3, 2012
3000 Meters (Indoor)
Top↑
* for UNAT-Syracuse
John Thomas Terrier Invitational Jan 29-30, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
ACC Indoor Track and Field Championships Feb 26-28, 2015
108th NYRR Millrose Games Feb 14, 2015
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Notre Dame Alex Wilson 2013 Mar 1-2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Penn State National Invitational Jan 25-26, 2013
UW Husky Classic Feb 10-11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 14-16, 2015
Payton Jordan Invitational May 2, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Stanford Invitational Apr 4-5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
Stanford Invitational Apr 6-7, 2012
5000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
10,000 Meters (Outdoor)
Top↑
* for Unattached
2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
* for UNAT-Syracuse
Payton Jordan Invitational May 1, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Stanford Invitational Apr 3-4, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
ACC Cross Country Championships Nov 1, 2013
Wisconsin adidas Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
4 Mile (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
4.97 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013
6.4k (XC)
Top↑
19th Harry Lang tri meet Sep 7, 2013

2016 Outdoors

10,000 Meters
↓Competing for Unattached ↓
2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
Payton Jordan Invitational May 1, 2016

2016 Indoors

3000 Meters
John Thomas Terrier Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoor)
2014  
2013  
May 10-11, 2013
2012  
Mile (Indoor)
2015  
2014  
2012  
Mar 2-3, 2012
3000 Meters (Indoor)
2015  
2014  
Jan 31 - Feb 1, 2014
2013  
Mar 1-2, 2013
2012  
5000 Meters (Outdoor)
2015  
2014  
Apr 4-5, 2014
2013  
Mar 29-30, 2013
2012  
Apr 6-7, 2012
5000 Meters (Indoor)
2015  
2014  
Feb 27 - Mar 1, 2014
2013  
2012  
10,000 Meters (Outdoor)
2015  
Apr 3-4, 2015
2014  
2013  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
4 Mile (XC)
2012  
4.97 Mile (XC)
2015  
2014  
2013  
6.4k (XC)
2013