College Bests

1500
10K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
4.97 MILE (XC)
10,000
6.4K (XC)
↓Competing for Unattached ↓
2016 U.S. Olympic Trials    06/30 - Jul 10, 2016
10,000 28:56.14 7th  (F)
Payton Jordan Invitational    May 01, 2016
10,000 29:07.64 26th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
3000 7:56.75 3rd  (F)
↓Competing for Syracuse
ACC Cross Country Championships    Oct 30, 2015
8K 23:37.4 5th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 23:36.9 4th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 23:54.2 3rd
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
10,000 29:47.29 13th  (F)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
10,000 29:53.89 3rd  (P)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
5000 14:00.63 2nd  (F)
Payton Jordan Invitational    May 02, 2015
5000 13:35.70 3rd  (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
4x1600 16:25.15 3rd  (F)
Stanford Invitational    04/03 - Apr 04, 2015
10,000 28:27.70 2nd  (F)
NCAA Division I Indoor Track & Field Championships    03/13 - Mar 14, 2015
3000 8:03.38 7th  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
3000 7:53.15 2nd  (F)
5000 13:57.97 1st  (F)
108th NYRR Millrose Games    Feb 14, 2015
3000 8:04.65 7th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
Mile 3:59.81 4th  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 23:15.2 1st
Wisconsin adidas Invitational    Oct 17, 2014
8K 23:55.0 7th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:31.0 4th
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
10,000 31:17.94 21st  (F)
NCAA East Preliminary Round    05/29 - May 31, 2014
10,000 29:52.49 4th  (P)
Payton Jordan Cardinal Invitational    May 04, 2014
1500 3:47.19 10th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 14:01.82 2nd  (F)
10,000 29:10.12 1st  (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 13:50.88 14th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 8:25.62 14th  (F)
5000 14:07.39 4th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 4:00.04 9th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
3000 7:59.40 3rd  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 24:05.5 3rd
Wisconsin adidas Invitational    Oct 19, 2013
8K 23:49.0 26th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:12.0 3rd
19th Harry Lang tri meet    Sep 07, 2013
6.4K 20:34.4 3rd
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
5000 14:23.57 20th  (P)
Virginia Challenge    05/10 - May 11, 2013
1500 3:48.53 20th  (F)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
5000 14:31.75 3rd  (F)
10,000 29:35.52 3rd  (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 13:54.70 12th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 13:53.65 16th  (F)
Notre Dame Alex Wilson 2013    03/01 - Mar 02, 2013
3000 8:00.24 4th  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
3000 8:04.33 2nd  (F)
5000 14:22.87 6th  (F)
Cornell Kane Invitational 2013    Feb 09, 2013
3000 8:10.93 1st  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
3000 8:12.74 5th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 24:37.2 1st
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:08.5 75th
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
5000 14:23.34 22nd  (P)
BIG EAST Outdoor Track & Field Championships    05/04 - May 06, 2012
5000 14:27.17 4th  (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
1500 3:51.59 42nd  (F)
Stanford Invitational    04/06 - Apr 07, 2012
5000 14:01.60 12th  (F)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
Mile 4:06.22 15th  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
5000 14:13.49 4th  (F)
UW Husky Classic    02/10 - Feb 11, 2012
3000 8:23.94 42nd  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
3000 8:06.63 9th  (F)
1500 Meters (Outdoor)
Top↑
Payton Jordan Cardinal Invitational May 04, 2014
Virginia Challenge 05/10 - May 11, 2013
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
Mile (Indoor)
Top↑
Penn State National Invitational 01/30 - Jan 31, 2015
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Columbia Last Chance Meet 03/02 - Mar 03, 2012
3000 Meters (Indoor)
Top↑
* for UNAT-Syracuse
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
108th NYRR Millrose Games Feb 14, 2015
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
Notre Dame Alex Wilson 2013 03/01 - Mar 02, 2013
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Cornell Kane Invitational 2013 Feb 09, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
UW Husky Classic 02/10 - Feb 11, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Payton Jordan Invitational May 02, 2015
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Stanford Invitational 04/04 - Apr 05, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Stanford Invitational 03/29 - Mar 30, 2013
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
Stanford Invitational 04/06 - Apr 07, 2012
5000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
10,000 Meters (Outdoor)
Top↑
* for Unattached
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
* for UNAT-Syracuse
Payton Jordan Invitational May 01, 2016
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Stanford Invitational 04/03 - Apr 04, 2015
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
4 Mile (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
4.97 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013
6.4k (XC)
Top↑
19th Harry Lang tri meet Sep 07, 2013

2016 Outdoors

10,000 Meters
↓Competing for Unattached ↓
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
Payton Jordan Invitational May 01, 2016

2016 Indoors

3000 Meters
John Thomas Terrier Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
3000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
5000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014

2013 XC

2013 Outdoors

1500 Meters
Virginia Challenge 05/10 - May 11, 2013
5000 Meters
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Stanford Invitational 03/29 - Mar 30, 2013
10,000 Meters
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
5000 Meters
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
Stanford Invitational 04/06 - Apr 07, 2012

2012 Indoors

Mile
Columbia Last Chance Meet 03/02 - Mar 03, 2012
3000 Meters
UW Husky Classic 02/10 - Feb 11, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
5000 Meters
BIG EAST Indoor Track & Field Championships 02/18 - Feb 19, 2012
1500 Meters (Outdoor)
2014  
2013  
05/10 - May 11, 2013
2012  
04/20 - Apr 21, 2012
Mile (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
2012  
03/02 - Mar 03, 2012
3000 Meters (Indoor)
2015  
2014  
01/31 - Feb 01, 2014
2013  
03/01 - Mar 02, 2013
2012  
01/27 - Jan 28, 2012
5000 Meters (Outdoor)
2015  
May 02, 2015
2014  
04/04 - Apr 05, 2014
2013  
03/29 - Mar 30, 2013
2012  
04/06 - Apr 07, 2012
5000 Meters (Indoor)
2015  
2014  
02/27 - Mar 01, 2014
2013  
2012  
10,000 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
04/17 - Apr 19, 2014
2013  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
4 Mile (XC)
2012  
4.97 Mile (XC)
2015  
2014  
2013  
6.4k (XC)
2013