College Bests

1500
10K (XC)
5000
8K (XC)
3000S
5 MILE (XC)
↓Competing for Philadelphia U.
CACC Outdoor Conference Championship    May 3, 2015
5000 17:42.96 9th  (F)
3000S 10:34.27 2nd  (F)
CTC Championships    Apr 17-18, 2015
3000S 10:41.14 5th  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
1500 4:32.79 34th  (F)
3000S 10:35.00 7th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
3000S 11:09.06 18th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 28:23.0 222nd
Lehigh Paul Short Run    Oct 4, 2014
8K 29:07.0 125th
Division II/III XC Challenge    Sep 13, 2014
8K 28:52.0 58th
CACC Outdoor Track and Field Championship    May 4, 2014
3000S 10:36.67 2nd  (F)
4x400 3:51.80 2nd  (F)
CTC Outdoor Championships    Apr 18-19, 2014
3000S 10:24.00 5th  (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
1500 4:24.31 28th  (F)
3000S 10:47.83 5th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 16:58.63 52nd  (F)
CTC XC Championships    Oct 19, 2013
8K 29:59.2 61st
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:14.7 128th
Division II & III Challenge    Sep 14, 2013
8K 28:43.2 114th
2013 CTC Outdoor Championship    Apr 19-20, 2013
3000S 10:44.30 9th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
3000S 10:44.30 9th  (F)
WCU Collegiate Invitational    Apr 13, 2013
1500 4:31.79 23rd  (F)
4x400 3:52.37 12th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
5000 17:57.66 20th  (F)
Golden Ram Invitational    Mar 23, 2013
3000S 11:08.90 6th  (F)
DeSales Cross Country Invitational    Oct 13, 2012
8K 30:16.9 106th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 30:21.9 188th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 30:49.2 137th
CTC Outdoor Championships '12    Apr 21-22, 2012
3000S 11:22.54 10th  (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
1500 4:35.75 11th  (F)
4x400 3:47.35 8th  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
3000S 10:49.05 12th  (F)
4x400 3:50.72 10th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:32.44 89th  (F)
5000 17:20.74 48th  (F)
1500 Meters (Outdoor)
Top↑
Bill Butler Collegiate Invitational Apr 10-11, 2015
2014 WCU Collegiate Invitational Apr 11-12, 2014
WCU Collegiate Invitational Apr 13, 2013
2012 WCU Collegiate Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Muhlenberg Spring Invitational Apr 5, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Division II/III XC Challenge Sep 13, 2014
14th Annual Wilmington University Cross Country Invitational Sep 6, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
CTC XC Championships Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Division II & III Challenge Sep 14, 2013
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
CTC Championships Apr 17-18, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
CACC Outdoor Track and Field Championship May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
2014 WCU Collegiate Invitational Apr 11-12, 2014
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
Golden Ram Invitational Mar 23, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
Muhlenberg Spring Invitational Apr 7, 2012
5 Mile (XC)
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

1500 Meters
WCU Collegiate Invitational Apr 13, 2013
5000 Meters
2013 Muhlenberg Spring Invitational Apr 5, 2013
3000 Steeplechase
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay
WCU Collegiate Invitational Apr 13, 2013

2012 XC

2012 Outdoors

1500 Meters (Outdoor)
2015  
2014  
2013  
Apr 13, 2013
2012  
Mar 30-31, 2012
5000 Meters (Outdoor)
2015  
2014  
Mar 28-29, 2014
2013  
2012  
Mar 30-31, 2012
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
Apr 18-19, 2014
2013  
Apr 19-20, 2013
2012  
5 Mile (XC)
2014  
2012