College Bests

400
3000S
800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.73 MILE (XC)
5000
  
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
1500 4:36.86 12th  (F)
1500 4:29.11 8th  (P)
2016 Battle Road Twilight Meet #1    May 14, 2016
1500 4:40.17 5th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
1500 4:38.23 3rd  (F)
5000 DNF  
4x400 4:03.81 5th  (F)
4x800 9:38.21 4th  (F)
Penn Relays    Apr 28-30, 2016
3000 9:53.01   (F)
4x400 4:10.25   (P)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:30.36 16th  (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:20.53 7th  (F)
1500 4:37.10 2nd  (F)
4x400 4:13.27 4th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
5000 17:24.34 1st  (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:24.67 7th  (F)
Mile 5:07.90 2nd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
Mile 4:56.74 12th  (P)
Boston University Last Chance Meet    Feb 28, 2016
Mile 5:10.80 12th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
1000 3:03.41 2nd  (F)
4x400 4:08.62 5th  (F)
4x800 9:54.41 2nd  (F)
DMR 12:21.96 1st  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:52.04 11th  (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 5:00.51 2nd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:11.33 54th  (F)
4x400 4:09.82 44th  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
1000 3:00.59 2nd  (F)
4x440 yd 4:21.07 3rd  (F)
Panther Invitational    Jan 16, 2016
400 1:05.79 4th  (F)
800 2:29.48 3rd  (F)
Mile 5:29.90 1st  (F)
4x800 10:45.26 1st  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:23.69 4th  (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
3000 DNF  
The Elm City Challenge    Dec 10-11, 2015
Mile 5:00.61 1st  (F)
3000 10:45.37 2nd  (F)
DMR 12:30.67 1st  (F)
Smith Winter Classic    Dec 5, 2015
5000 17:48.06 1st  (F)
4x400 DQ  
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 14:38.1 2nd
NEICAAA XC Championship    Oct 10, 2015
5K 19:22.3 128th
Roger Williams Invitational    Sep 5, 2015
5K 19:49.5 8th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
1500 4:47.41 6th  (F)
5000 18:32.79 8th  (F)
4x800 9:47.72 5th  (F)
Regis Pride Classic    Apr 26, 2015
800 2:26.31 2nd  (F)
1500 4:57.52 1st  (F)
MIT Sean Collier Invitational    Apr 18, 2015
5000 18:28.93 2nd  (F)
Brown Invitational    Apr 11, 2015
3000S 12:04.04 3rd  (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:30.92 13th  (F)
1500 4:59.09 12th  (F)
Tufts Snowflake Classic    Mar 28, 2015
3000 10:46.50 6th  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x800 9:47.79 19th  (F)
DMR 12:22.99 13th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 3:05.70 2nd  (F)
4x800 10:02.03 4th  (F)
DMR 12:37.18 3rd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 3:00.27 42nd  (F)
4x400 4:14.70 52nd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
1000 3:01.27 23rd  (F)
NYC Gotham Cup    Jan 16, 2015
5000 DNF  
2015 Dartmouth Relays - College/Open    Jan 11, 2015
400 1:06.20 38th  (F)
800 2:30.91 12th  (F)
The Elm City Challenge    Dec 11-12, 2014
Mile 5:18.51 1st  (F)
3000 10:51.96 1st  (F)
DMR 12:50.21 1st  (F)
Brown University Alden Invitational    Dec 6, 2014
3000 10:40.09 6th  (F)
4x400 4:43.99 6th  (F)
CCSU Mini Meet    Oct 24, 2014
3K 11:04.8 13th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 20:07.1 190th
Lehigh Paul Short Run    Oct 4, 2014
6K 30:44.1 295th
UMass Dartmouth Invitational    Sep 20, 2014
5K 19:49.3 73rd
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
4x800 10:11.47 14th  (F)
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
3000S 11:56.60 7th  (F)
4x400 4:10.20 8th  (F)
4x800 10:01.56 9th  (F)
Regis Pride Classic    Apr 27, 2014
1500 5:00.13 2nd  (F)
Sean Collier Invitational    Apr 19, 2014
4x400 4:50.30 1st  (F)
Bridgewater State Bears Invitational    Mar 22, 2014
400 1:02.99 3rd  (F)
800 2:29.25 3rd  (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
1000 3:04.37 21st  (P)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
1000 2:59.37 3rd  (F)
DMR 12:37.84 2nd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
1000 3:01.03 23rd  (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
800 2:24.02 3rd  (F)
4x400 4:17.10 4th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:10.83 45th  (F)
DMR 13:02.34 8th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
3000 10:52.29 16th  (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
1000 3:00.01 2nd  (F)
UMass Boston Indoor Open    Dec 7, 2013
Mile 5:18.37 1st  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5K 19:09.6 19th
NEICAAA New England Championship    Oct 12, 2013
5K 20:25.5 213rd
↓Competing for Franklin Pierce Universit ↓
↓Competing for Franklin Pierce
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
800 2:28.96 23rd  (F)
1500 4:51.43 13th  (F)
4x400 4:18.14 9th  (F)
Skyhawk Invitational    Apr 26, 2013
800 2:25.26 13th  (F)
Penn Relays    Apr 25-27, 2013
4x400 4:24.27   (P)
FSU Spring Meet    Apr 20, 2013
400 1:03.09 11th  (F)
800 2:29.54 9th  (F)
Brown Invitational 2013    Apr 13, 2013
Mile 5:26.82 30th  (F)
George Davis Invitational T&F Meet    Apr 6, 2013
3000 11:01.48 20th  (F)
Tufts Snowflake Classic    Mar 30, 2013
800 2:25.64 9th  (F)
4x400 4:39.97 11th  (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
1500 5:08.44 15th  (F)
Wagner Invitational    Mar 16, 2013
1500 4:58.17 1st  (F)
4x800 11:15.51 2nd  (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
1000 3:08.11 24th  (P)
4x800 9:54.57 23rd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
1000 3:02.16 4th  (F)
4x400 4:12.54 7th  (F)
DMR 13:29.45 5th  (F)
Tufts Cupid Challenge    Feb 11, 2013
1000 3:07.89 5th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 5:20.42 72nd  (F)
4x400 4:12.64 33rd  (F)
DMR 13:02.29 13th  (F)
Wesleyan Invitational #3    Jan 19, 2013
1000 3:10.32 1st  (F)
3000 11:33.87 7th  (F)
4x400 4:34.12 7th  (F)
2013 Dartmouth Relays College/Open    Jan 13, 2013
800 2:29.88 11th  (F)
Harvard Open    Dec 8, 2012
Mile 5:24.96 6th  (F)
4x440 yd 4:15.94 11th  (F)
Smith College Winter Classic    Dec 1, 2012
Mile 5:26.81 2nd  (F)
4x800 11:19.60 2nd  (F)
NE 10 Conference Championships    Oct 20, 2012
5K 22:11.1 101st
All New England XC Championship    Oct 7, 2012
5K 20:05.9 190th
Pop Crowell Invitational    Sep 29, 2012
5K 20:10.0 47th
Ted Owen Invitational    Sep 22, 2012
5K 21:02.0 74th
Nassaney Invitational    Sep 8, 2012
5K 22:35.7 155th
400 Meters (Outdoor)
Top↑
Bridgewater State Bears Invitational Mar 22, 2014
FSU Spring Meet Apr 20, 2013
400 Meters (Indoor)
Top↑
Panther Invitational Jan 16, 2016
2015 Dartmouth Relays - College/Open Jan 11, 2015
800 Meters (Outdoor)
Top↑
2016 Silfen Invitational Apr 16, 2016
Central Connecticut State University Invite Apr 2, 2016
Regis Pride Classic Apr 26, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
Bridgewater State Bears Invitational Mar 22, 2014
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Skyhawk Invitational Apr 26, 2013
FSU Spring Meet Apr 20, 2013
Tufts Snowflake Classic Mar 30, 2013
800 Meters (Indoor)
Top↑
Panther Invitational Jan 16, 2016
Spartan Regional Invite Jan 15, 2016
2015 Dartmouth Relays - College/Open Jan 11, 2015
2014 Dartmouth Indoor Classic Feb 1, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
2013 Dartmouth Relays College/Open Jan 13, 2013
1000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Tufts Cupid Challenge Feb 11, 2013
Wesleyan Invitational #3 Jan 19, 2013
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 Battle Road Twilight Meet #1 May 14, 2016
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Silfen Invitational Apr 16, 2016
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
Regis Pride Classic Apr 26, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
Regis Pride Classic Apr 27, 2014
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
Wagner Invitational Mar 16, 2013
Mile (Outdoor)
Top↑
Central Connecticut State University Invite Apr 2, 2016
Brown Invitational 2013 Apr 13, 2013
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
Boston University Last Chance Meet Feb 28, 2016
DNF
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
URI Coaches Tribute Meet Feb 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Panther Invitational Jan 16, 2016
The Elm City Challenge Dec 10-11, 2015
The Elm City Challenge Dec 11-12, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
UMass Boston Indoor Open Dec 7, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Harvard Open Dec 8, 2012
Smith College Winter Classic Dec 1, 2012
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Tufts Snowflake Classic Mar 28, 2015
George Davis Invitational T&F Meet Apr 6, 2013
3000 Meters (Indoor)
Top↑
DNF
2016 Dartmouth Relays - College/Open Jan 10, 2016
The Elm City Challenge Dec 10-11, 2015
The Elm City Challenge Dec 11-12, 2014
Brown University Alden Invitational Dec 6, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Wesleyan Invitational #3 Jan 19, 2013
3k (XC)
Top↑
CCSU Mini Meet Oct 24, 2014
5000 Meters (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
MIT Sean Collier Invitational Apr 18, 2015
5000 Meters (Indoor)
Top↑
Smith Winter Classic Dec 5, 2015
DNF
NYC Gotham Cup Jan 16, 2015
5k (XC)
Top↑
NEICAAA XC Championship Oct 10, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Roger Williams Invitational Sep 5, 2015
NEICAAA Cross Country Championship Oct 11, 2014
UMass Dartmouth Invitational Sep 20, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
NEICAAA New England Championship Oct 12, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
* for Franklin Pierce Universit
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013
NE 10 Conference Championships Oct 20, 2012
All New England XC Championship Oct 7, 2012
Pop Crowell Invitational Sep 29, 2012
Ted Owen Invitational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
Nassaney Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Northeast-10 XC Conference Championship Nov 9, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
3000 Steeplechase (Outdoor)
Top↑
Brown Invitational Apr 11, 2015
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
4k (XC)
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
Top↑
Northeast-10 Women's Cross Country Championships Oct 25, 2015

2016 Outdoors

800 Meters
2016 Silfen Invitational Apr 16, 2016
Central Connecticut State University Invite Apr 2, 2016
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 Battle Road Twilight Meet #1 May 14, 2016
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Silfen Invitational Apr 16, 2016
Mile
Central Connecticut State University Invite Apr 2, 2016
3000 Meters
Penn Relays Apr 28-30, 2016
5000 Meters
DNF
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Penn Relays Apr 28-30, 2016
2016 Silfen Invitational Apr 16, 2016
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016

2016 Indoors

400 Meters
Panther Invitational Jan 16, 2016
800 Meters
Panther Invitational Jan 16, 2016
Spartan Regional Invite Jan 15, 2016
1000 Meters
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
Mile
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
Boston University Last Chance Meet Feb 28, 2016
DNF
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
URI Coaches Tribute Meet Feb 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Panther Invitational Jan 16, 2016
The Elm City Challenge Dec 10-11, 2015
3000 Meters
DNF
2016 Dartmouth Relays - College/Open Jan 10, 2016
The Elm City Challenge Dec 10-11, 2015
5000 Meters
Smith Winter Classic Dec 5, 2015
4 x 400 Relay
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
DQ
Smith Winter Classic Dec 5, 2015
4 x 440 Relay (Yards)
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
4 x 800 Relay
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Panther Invitational Jan 16, 2016
Distance Medley Relay
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
The Elm City Challenge Dec 10-11, 2015

2015 XC

2015 Outdoors

2015 Indoors

400 Meters
2015 Dartmouth Relays - College/Open Jan 11, 2015
800 Meters
2015 Dartmouth Relays - College/Open Jan 11, 2015
1000 Meters
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Mile
The Elm City Challenge Dec 11-12, 2014
3000 Meters
The Elm City Challenge Dec 11-12, 2014
Brown University Alden Invitational Dec 6, 2014
5000 Meters
DNF
NYC Gotham Cup Jan 16, 2015
4 x 400 Relay
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Brown University Alden Invitational Dec 6, 2014
4 x 800 Relay
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Distance Medley Relay
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
The Elm City Challenge Dec 11-12, 2014

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
2014 Dartmouth Indoor Classic Feb 1, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
1000 Meters
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Mile
Boston University John Thomas Terrier Jan 24-25, 2014
UMass Boston Indoor Open Dec 7, 2013
3000 Meters
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
4 x 400 Relay
2014 Dartmouth Indoor Classic Feb 1, 2014
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
2013 Dartmouth Relays College/Open Jan 13, 2013
1000 Meters
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Tufts Cupid Challenge Feb 11, 2013
Wesleyan Invitational #3 Jan 19, 2013
Mile
2013 Boston University Terrier Classic Jan 25-26, 2013
Harvard Open Dec 8, 2012
Smith College Winter Classic Dec 1, 2012
3000 Meters
Wesleyan Invitational #3 Jan 19, 2013
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Wesleyan Invitational #3 Jan 19, 2013
4 x 440 Relay (Yards)
Harvard Open Dec 8, 2012
4 x 800 Relay
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Smith College Winter Classic Dec 1, 2012
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013

2012 XC

400 Meters (Outdoor)
2014  
2013  
Apr 20, 2013
400 Meters (Indoor)
2016  
Jan 16, 2016
2015  
800 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 26, 2015
2014  
2013  
Apr 26, 2013
800 Meters (Indoor)
2016  
Jan 15, 2016
2015  
2014  
2013  
1000 Meters (Indoor)
2016  
2015  
2014  
2013  
1500 Meters (Outdoor)
2016  
2015  
2014  
Apr 27, 2014
2013  
Mile (Outdoor)
2016  
2013  
Apr 13, 2013
Mile (Indoor)
2016  
2014  
Dec 11-12, 2014
2014  
2013  
3000 Meters (Outdoor)
2016  
Apr 28-30, 2016
2015  
Mar 28, 2015
2013  
3000 Meters (Indoor)
2015  
Dec 10-11, 2015
2014  
2014  
2013  
Jan 19, 2013
3k (XC)
2014  
5000 Meters (Outdoor)
2016  
2015  
5000 Meters (Indoor)
2015  
Dec 5, 2015
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
Apr 11, 2015
2014  
4k (XC)
2015  
3.73 Mile (XC)
2015