College Bests

3000
3.1 MILE (XC)
5000
5K (XC)
10,000
6K (XC)
2 MILE (XC)
  
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 37:35.82 15th  (F)
Atlantic 10 Championships    May 7-8, 2016
10,000 37:14.95 8th  (F)
Red Flash Open 2016    Apr 30, 2016
3000 10:34.20 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 38:12.14 26th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:05.98 38th  (F)
Wake Forest Open    Mar 18-19, 2016
5000 18:11.61 11th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
5000 17:52.20 12th  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 10:21.74 11th  (F)
Gulden Invitational    Jan 23, 2016
5000 18:17.06 2nd  (F)
Kent St. Doug Raymond Invite    Jan 16, 2016
3000 10:35.95 8th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 23:28.0 104th
Princeton Inter Regional    Oct 3, 2015
6K 23:47.0 107th
Duquesne Duals    Sep 5, 2015
3.1M 19:38.3 17th
Atlantic 10 Championships    May 2-3, 2015
10,000 39:38.65 12th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 37:47.95 23rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 18:38.91 32nd  (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
3000 10:30.68 5th  (F)
Youngstown St. National Invite    Feb 6-7, 2015
5000 18:36.42 13th  (F)
YSU Indoor Invite    Jan 23, 2015
5000 18:57.98 10th  (F)
WVU Invitational    Jan 17, 2015
3000 10:54.44 5th  (F)
Atlantic 10 Championships    Nov 1, 2014
5K 18:55.9 41st
Penn State National    Oct 11, 2014
6K 23:27.2 18th
Notre Dame Cross Country Invitational    Oct 3, 2014
5K 18:43.4 141st
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 24:06.5 86th
Atlantic 10 Championships    May 3-4, 2014
10,000 40:02.07 18th  (F)
YSU Indoor Invitational    Jan 24, 2014
5000 19:19.88 13th  (F)
Kent State Doug Raymond Invite    Jan 11, 2014
5000 NT  
Princeton XC Invitational    Oct 19, 2013
6K 22:33.0 38th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:07.4 136th
Richmond Spider Open    Sep 6, 2013
2M 11:08.2 18th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
5000 18:14.05 22nd  (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 37:16.16 22nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 17:53.55 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 18:34.20 26th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
5000 18:41.69 11th  (F)
Youngstown St. Invitational    Jan 25, 2013
3000 10:37.90 9th  (F)
Gulden Invitational    Jan 19, 2013
5000 18:57.47 8th  (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
3000 10:52.64 8th  (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:41.2 165th
3000 Meters (Outdoor)
Top↑
Red Flash Open 2016 Apr 30, 2016
3000 Meters (Indoor)
Top↑
Youngstown St National Invite Feb 5-6, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
Chipotle Marshall Invitational Feb 13-14, 2015
WVU Invitational Jan 17, 2015
Youngstown St. Invitational Jan 25, 2013
Kent St. Doug Raymond Invitational Jan 12, 2013
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013
5000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
2015 Colonial Relays Apr 2-4, 2015
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
Gulden Invitational Jan 23, 2016
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
YSU Indoor Invitational Jan 24, 2014
NT
Kent State Doug Raymond Invite Jan 11, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Youngstown St. National Invite Feb 1-2, 2013
Gulden Invitational Jan 19, 2013
3.1 Mile (XC)
Top↑
Duquesne Duals Sep 5, 2015
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Atlantic 10 Championships Nov 1, 2014
Notre Dame Cross Country Invitational Oct 3, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 13-14, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2016 Outdoors

3000 Meters
Red Flash Open 2016 Apr 30, 2016
5000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
10,000 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016

2016 Indoors

3000 Meters
Youngstown St National Invite Feb 5-6, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
5000 Meters
Atlantic 10 Championship Feb 20-21, 2016
Gulden Invitational Jan 23, 2016

2015 XC

2015 Outdoors

5000 Meters
2015 Colonial Relays Apr 2-4, 2015
10,000 Meters
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015

2015 Indoors

3000 Meters
Chipotle Marshall Invitational Feb 13-14, 2015
WVU Invitational Jan 17, 2015
5000 Meters
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015

2014 XC

2014 Outdoors

10,000 Meters
Atlantic 10 Championships May 3-4, 2014

2014 Indoors

5000 Meters
YSU Indoor Invitational Jan 24, 2014
NT
Kent State Doug Raymond Invite Jan 11, 2014

2013 XC

2013 Outdoors

5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
10,000 Meters
Bison Outdoor Classic Apr 13-14, 2013

2013 Indoors

2012 XC

3000 Meters (Outdoor)
2016  
Apr 30, 2016
3000 Meters (Indoor)
2016  
2015  
Feb 13-14, 2015
2013  
Jan 25, 2013
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 2-4, 2015
2013  
Apr 4-6, 2013
5000 Meters (Indoor)
2016  
Feb 20-21, 2016
2015  
2014  
Jan 24, 2014
2013  
3.1 Mile (XC)
2015  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
May 7-8, 2016
2015  
Apr 11, 2015
2014  
May 3-4, 2014
2013  
Apr 13-14, 2013
6k (XC)
2015  
2014  
2013  
2012