College Bests

1500 5:00.82 6K (XC) 22:39.9
MILE 5:08.72 5.848K (XC) 22:41.1
3000 10:15.82 1.82K (XC) 11:22.7
5000 18:05.34 5.875K (XC) 22:21.3
5K (XC) 5:45.4   
The American Indoor Track & Field Championships    02/28 - Feb 29, 2016
3000 10:45.16 39th (F)
Music City Challenge    02/12 - Feb 13, 2016
Mile 5:24.66 45th (F)
3000 10:28.47 33rd (F)
Crimson Elite    Feb 05, 2016
Mile 5:08.72 7th (F)
Joe Donahue Games    Jan 22, 2016
3000 10:15.82 11th (F)
2016 Kentucky Invitational    01/15 - Jan 16, 2016
3000 10:26.67 24th (F)
FL Runners 16    09/25 - Sep 26, 2015
5K 18:56.6 4th
UCF Cross Country Invitational    Sep 12, 2015
5K 20:24.2 27th
2015 Tampa Early Bird Classic    Sep 04, 2015
1.82K 11:22.7 6th
The American Outdoor Track & Field Championships    05/14 - May 17, 2015
5000 18:47.51 26th (F)
10,000 DNF  
UCF Twilight    Apr 30, 2015
5000 18:05.34 5th (F)
4x400 3:41.82 2nd (F)
UF Tom Jones Memorial    Apr 24, 2015
3000 10:28.22 7th (F)
USF Triangular    Apr 11, 2015
5000 18:37.40 4th (F)
UCF Invitational    03/27 - Mar 28, 2015
5000 18:18.94 4th (F)
UCF Black and Gold Challenge    Mar 21, 2015
5000 19:19.41 8th (F)
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 5:45.4 22nd
5K 14:41.5 23rd
5K 19:00.6 29th
UCF Cross Country Invitational    Sep 13, 2014
5K 20:39.3 15th
UCF Cross Country Invitational    Oct 18, 2013
6K 23:37.8 12th
South Florida Invitational    Sep 06, 2013
5K 18:01.3 13th
UF Tom Jones Memorial    Apr 20, 2013
1500 5:00.82 18th (F)
Miami Hurricane Alumni Invitational    Apr 13, 2013
1500 5:02.21 10th (F)
UCF Invitational    03/22 - Mar 23, 2013
1500 5:01.24 10th (F)
UCF Black and Gold Meet    Mar 16, 2013
5000 19:42.07 3rd (F)
Hokie Invitational    01/25 - Jan 26, 2013
Mile 5:31.33 12th (F)
5000 18:49.74 8th (F)
Florida Gator Invitational    Jan 17, 2013
3000 10:29.04 4th (F)
Kentucky Track & Field Invitational    01/11 - Jan 12, 2013
Mile 5:33.25 21st (F)
3000 10:45.85 18th (F)
UCF Black and Gold    Oct 12, 2012
6K 25:35.3 73rd
flrunners Invitational 13    Sep 28, 2012
5K 20:21.4 24th
South Florida Invitational    Sep 07, 2012
5K 20:42.8 22nd
1500 Meters (Outdoor)
5:00.82 UF Tom Jones Memorial Apr 20, 2013
5:02.21 Miami Hurricane Alumni Invitational Apr 13, 2013
5:01.24 UCF Invitational 03/22 - Mar 23, 2013
Mile (Indoor)
5:24.66 Music City Challenge 02/12 - Feb 13, 2016
5:08.72 Crimson Elite Feb 05, 2016
5:31.33 Hokie Invitational 01/25 - Jan 26, 2013
5:33.25 Kentucky Track & Field Invitational 01/11 - Jan 12, 2013
3000 Meters (Outdoor)
10:28.22 UF Tom Jones Memorial Apr 24, 2015
3000 Meters (Indoor)
10:45.16 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
10:28.47 Music City Challenge 02/12 - Feb 13, 2016
10:15.82 Joe Donahue Games Jan 22, 2016
10:26.67 2016 Kentucky Invitational 01/15 - Jan 16, 2016
10:29.04 Florida Gator Invitational Jan 17, 2013
10:45.85 Kentucky Track & Field Invitational 01/11 - Jan 12, 2013
5000 Meters (Outdoor)
18:47.51 The American Outdoor Track & Field Championships 05/14 - May 17, 2015
18:05.34 UCF Twilight Apr 30, 2015
18:37.40 USF Triangular Apr 11, 2015
18:18.94 UCF Invitational 03/27 - Mar 28, 2015
19:19.41 UCF Black and Gold Challenge Mar 21, 2015
19:42.07 UCF Black and Gold Meet Mar 16, 2013
5000 Meters (Indoor)
18:49.74 Hokie Invitational 01/25 - Jan 26, 2013
5k (XC)
18:57.9 Florida State Cross Country Invitational/ Collge Pre-ACC 10/02 - Oct 03, 2015
18:56.6 FL Runners 16 09/25 - Sep 26, 2015
19:13.3 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
20:24.2 UCF Cross Country Invitational Sep 12, 2015
5:45.4 FSU Cross Country Invitational (College) Oct 10, 2014
14:41.5 FSU Cross Country Invitational (College) Oct 10, 2014
19:00.6 FSU Cross Country Invitational (College) Oct 10, 2014
5:52.3 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
19:22.9 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
20:39.3 UCF Cross Country Invitational Sep 13, 2014
20:08.1 South Florida Cross Country Invitational Sep 05, 2014
18:26.5 Disney Cross Country Classic presented by New Balance (College/Open) 10/11 - Oct 12, 2013
18:01.3 South Florida Invitational Sep 06, 2013
20:21.4 flrunners Invitational 13 Sep 28, 2012
19:26.6 2012 Mountain Dew Gator Cross Country Invitational (College/Open) Sep 15, 2012
20:42.8 South Florida Invitational Sep 07, 2012
6k (XC)
22:45.0 American Athletic Conference Championship 2015 Oct 31, 2015
23:42.0 American Athletic Conference Cross Country Championships Oct 31, 2014
23:37.8 UCF Cross Country Invitational Oct 18, 2013
22:39.9 2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
23:20.6 NCAA Division I South Region Cross Country Championships Nov 09, 2012
25:35.3 UCF Black and Gold Oct 12, 2012
5.848k (XC)
22:41.1 NCAA Division I South Region Cross Country Championships Nov 13, 2015
1.82k (XC)
11:22.7 2015 Tampa Early Bird Classic Sep 04, 2015
5.875k (XC)
22:21.3 NCAA Division I South Region Cross Country Championships Nov 14, 2014

2016 Indoors

Mile
5:24.66 Music City Challenge 02/12 - Feb 13, 2016
5:08.72 Crimson Elite Feb 05, 2016
3000 Meters
10:45.16 The American Indoor Track & Field Championships 02/28 - Feb 29, 2016
10:28.47 Music City Challenge 02/12 - Feb 13, 2016
10:15.82 Joe Donahue Games Jan 22, 2016
10:26.67 2016 Kentucky Invitational 01/15 - Jan 16, 2016

2015 XC


2015 Outdoors

3000 Meters
10:28.22 UF Tom Jones Memorial Apr 24, 2015
5000 Meters
18:47.51 The American Outdoor Track & Field Championships 05/14 - May 17, 2015
18:05.34 UCF Twilight Apr 30, 2015
18:37.40 USF Triangular Apr 11, 2015
18:18.94 UCF Invitational 03/27 - Mar 28, 2015
19:19.41 UCF Black and Gold Challenge Mar 21, 2015
10,000 Meters
DNF The American Outdoor Track & Field Championships 05/14 - May 17, 2015
4 x 400 Relay
3:41.82 UCF Twilight Apr 30, 2015

2014 XC


2013 XC


2013 Outdoors

1500 Meters
5:00.82 UF Tom Jones Memorial Apr 20, 2013
5:02.21 Miami Hurricane Alumni Invitational Apr 13, 2013
5:01.24 UCF Invitational 03/22 - Mar 23, 2013
5000 Meters
19:42.07 UCF Black and Gold Meet Mar 16, 2013

2013 Indoors

Mile
5:31.33 Hokie Invitational 01/25 - Jan 26, 2013
5:33.25 Kentucky Track & Field Invitational 01/11 - Jan 12, 2013
3000 Meters
10:29.04 Florida Gator Invitational Jan 17, 2013
10:45.85 Kentucky Track & Field Invitational 01/11 - Jan 12, 2013
5000 Meters
18:49.74 Hokie Invitational 01/25 - Jan 26, 2013

2012 XC