College Bests

800
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.73 MILE (XC)
10,000
4.2K (XC)
2017 CSAC Track & Field Championships    May 5-6, 2017
10,000 41:56.00 4th  (F)
2017 Misericordia Invitational    Apr 22, 2017
10,000 43:13.58 1st  (F)
2017 Coach P Invitational    Apr 7-8, 2017
5000 20:59.21 21st  (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 42:56.96 2nd  (F)
Ursinus College Invitational    Mar 25, 2017
5000 20:47.84 11th  (F)
PSU Tune-Up    Feb 18, 2017
Mile 6:34.31 19th  (F)
Highlander Invitational    Sep 19, 2015
3.73M 28:53.4 77th
2015 CSAC Preview Women's 5k    Sep 5, 2015
3.1M 26:18.5 40th
Misericordia Invite Women's 4k    Sep 1, 2015
4K 23:38.4 73rd
Bow-Tie Track Classic    Dec 6, 2014
3000 12:49.39 21st  (F)
5000 21:26.04 20th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 24:30.9 75th
LHU Open Invitational    Sep 27, 2014
6K 23:53.4 34th
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 16:26.2 3rd
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 16:26.2 3rd
CSAC Quad Invite    May 4, 2014
800 3:05.16 9th  (F)
1500 5:51.03 4th  (F)
3000 11:57.26 2nd  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
5000 19:34.61 4th  (F)
Coach P Open    Apr 11-12, 2014
1500 5:31.83 21st  (F)
10,000 40:43.43 1st  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:50.46 34th  (F)
5000 20:07.25 8th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 5:32.24 56th  (F)
5000 19:40.77 19th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
800 2:43.60 35th  (F)
3000 11:25.16 30th  (F)
DuCharme Invitational    Feb 15, 2014
Mile 5:46.16 9th  (F)
3000 11:29.57 9th  (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 11:11.64 9th  (F)
5000 19:12.41 5th  (F)
Orange & Maroon Classic    Jan 17, 2014
3000 11:33.39 8th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 19:26.24 4th  (F)
LHU XC Open/Invitational    Sep 21, 2013
6K 28:22.2 201st
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 6:21.82 78th  (F)
2013 Widener Invitational    Apr 19-20, 2013
10,000 49:56.39 6th  (F)
Coach P Invitational    Apr 12-13, 2013
5000 23:41.24 25th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 6:13.70 29th  (F)
4x400 4:48.81 8th  (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 23:17.72 29th  (F)
George Mason Last Chance    Feb 24, 2013
3000 13:44.57 21st  (F)
SU Open    Feb 15, 2013
5000 22:37.56 33rd  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
5000 22:10.07 13th  (F)
Orange & Maroon Classic    Jan 18, 2013
3000 12:46.95 28th  (F)
DMR 15:27.40 4th  (F)
Haverford Holiday Meet    Dec 15, 2012
Mile 6:09.25 15th  (F)
4x400 4:58.73 3rd  (F)
Colonial States XC Championships    Oct 27, 2012
5K 23:57.5 29th
Battle for the Buggy    Oct 20, 2012
4.2K 22:11.5 112nd
Gettysburg Invitational    Oct 13, 2012
6K 26:20.0 169th
Dickinson Long and Short    Sep 29, 2012
4K 17:59.3 46th
Mason Last Chance    Feb 26, 2012
3000 13:44.57 21st  (F)
800 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
Muhlenberg Spring Invitational Apr 5, 2014
800 Meters (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
1500 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
Coach P Open Apr 11-12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Mile (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
DuCharme Invitational Feb 15, 2014
Haverford Holiday Meet Dec 15, 2012
3000 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
3000 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
DuCharme Invitational Feb 15, 2014
ESU Deschriver Invitational Feb 2, 2014
Orange & Maroon Classic Jan 17, 2014
George Mason Last Chance Feb 24, 2013
Orange & Maroon Classic Jan 18, 2013
Mason Last Chance Feb 26, 2012
5000 Meters (Outdoor)
Top↑
2017 Coach P Invitational Apr 7-8, 2017
Ursinus College Invitational Mar 25, 2017
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Coach P Invitational Apr 12-13, 2013
Monmouth Season Opener Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
ESU Deschriver Invitational Feb 2, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
3.1 Mile (XC)
Top↑
2015 CSAC Preview Women's 5k Sep 5, 2015
5k (XC)
Top↑
Colonial States Athletic Conference XC Championships Nov 2, 2013
Colonial States Athletic Conference XC Meet Aug 31, 2013
Colonial States XC Championships Oct 27, 2012
10,000 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5-6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Millersville Metrics Apr 1, 2017
Coach P Open Apr 11-12, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
2013 Widener Invitational Apr 19-20, 2013
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Gettysburg Invitational Oct 13, 2012
4k (XC)
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
Dickinson Long and Short Sep 29, 2012
3.73 Mile (XC)
Top↑
Highlander Invitational Sep 19, 2015
4.2k (XC)
Top↑
Battle for the Buggy Oct 20, 2012

2017 Outdoors

2017 Indoors

Mile
PSU Tune-Up Feb 18, 2017

2015 XC

3.73 Mile (XC)
Highlander Invitational Sep 19, 2015
3.1 Mile (XC)
2015 CSAC Preview Women's 5k Sep 5, 2015
4k (XC)
Misericordia Invite Women's 4k Sep 1, 2015

2015 Indoors

3000 Meters
Bow-Tie Track Classic Dec 6, 2014
5000 Meters
Bow-Tie Track Classic Dec 6, 2014

2014 XC

2014 Outdoors

800 Meters
CSAC Quad Invite May 4, 2014
Muhlenberg Spring Invitational Apr 5, 2014
1500 Meters
CSAC Quad Invite May 4, 2014
Coach P Open Apr 11-12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Meters
CSAC Quad Invite May 4, 2014
5000 Meters
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
10,000 Meters
Coach P Open Apr 11-12, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
Haverford Holiday Meet Dec 15, 2012
3000 Meters
George Mason Last Chance Feb 24, 2013
Orange & Maroon Classic Jan 18, 2013
5000 Meters
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
4 x 400 Relay
Haverford Holiday Meet Dec 15, 2012
Distance Medley Relay
Orange & Maroon Classic Jan 18, 2013

2012 XC

2012 Indoors

3000 Meters
Mason Last Chance Feb 26, 2012
800 Meters (Outdoor)
2014  
800 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2014  
Apr 11-12, 2014
2013  
Mile (Indoor)
2017  
Feb 18, 2017
2014  
Feb 15, 2014
2012  
Dec 15, 2012
3000 Meters (Outdoor)
2014  
May 4, 2014
3000 Meters (Indoor)
2014  
Dec 6, 2014
2014  
2013  
Jan 18, 2013
5000 Meters (Outdoor)
2017  
2014  
2013  
Mar 29-30, 2013
5000 Meters (Indoor)
2014  
Dec 6, 2014
2014  
2013  
3.1 Mile (XC)
2015  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2017  
2014  
Apr 11-12, 2014
2013  
6k (XC)
2014  
2013  
2012  
4k (XC)
2015  
2014  
2012  
3.73 Mile (XC)
2015  
4.2k (XC)
2012