College Bests

200
30.53 (0.3)
HJ
1.57m (0.0)
5' 1.75"
400
1:11.42 (0.0)
LJ
4.61m (0.0)
15' 1.5"
500
1:31.90 (0.0)
SP
7.90m (0.0)
25' 11"
600
1:53.73 (0.0)
JT
17.35m (0.0)
56' 11"
800
2:44.32 (0.0)
PENT
1000
3:38.17 (0.0)
HEP
60H
11.09 (0.0)
3 MILE (XC)
100H
18.67 (1.9)
5K (XC)
400H
1:13.63 (0.0)
6K (XC)
3000S
12:51.44 (0.0)
3.04 MILE (XC)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
HJ 1.39m 4' 6.75" 19th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
HJ 1.39m 4' 6.75" 11th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
HJ 1.40m 4' 7" 10th  (F)
Jerry Gravel Classic    Apr 16, 2016
3000S 14:38.36 10th  (F)
Alvernia Crusader Invitational    Apr 2, 2016
800 3:12.56 15th  (F)
HJ NH  
Hamilton College Continental Invitational    Mar 26, 2016
3000S 14:52.96 5th  (F)
HJ 1.42m 4' 7.75" 4th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
4x400 4:30.74 2nd  (F)
HJ 1.45m 4' 9" 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
HJ 1.43m 4' 8.25" 11th  (F)
LJ 4.31m 14' 1.75" 14th  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
HJ 1.43m 4' 8.25" 6th  (F)
SP 7.90m 25' 11" 13th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
HJ 1.43m 4' 8.25" 8th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
HJ 1.45m 4' 9" 2nd  (F)
LJ 4.44m 14' 7" 7th  (F)
SP 7.88m 25' 10.25" 13th  (F)
Utica College Clark Invitational    Jan 16, 2016
800 2:56.71 9th  (F)
LJ 4.25m 13' 11.5" 13th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
HJ NH  
SP 7.00m 22' 11.75" 20th  (F)
Brockport Early Season Invite    Dec 5, 2015
HJ 1.45m 4' 9" 9th  (F)
SP 7.27m 23' 10.25" 38th  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
Hep 2869 12th 
100H 18.67 (1.9) 12th
HJ 1.47m   4' 9.75" 5th
SP 7.22m   23' 8.25" 11th
200 30.53 (0.3) 12th
LJ 4.46m (1.0)   14' 7.75" 10th
JT 15.98m   52' 5" 11th
800 2:53.23 11th
NYSCTC Combined Events Championships    Apr 26-27, 2015
Hep 2869 12th 
100H 18.67 (1.9) 12th
HJ 1.47m   4' 9.75" 5th
SP 7.22m   23' 8.25" 11th
200 30.53 (0.3) 12th
LJ 4.46m (1.0)   14' 7.75" 10th
JT 15.98m   52' 5" 11th
800 2:53.23 11th
St. John Fisher Cardinal Classic    Apr 25, 2015
HJ 1.47m 4' 9.75" 6th  (F)
Hamilton College Mid-Week    Apr 14, 2015
100H 19.06 (1.2) 2nd  (F)
SP 7.49m 24' 7" 4th  (F)
JT 17.35m 56' 11" 5th  (F)
Coach P Open    Apr 10-11, 2015
200 29.83w (3.0) 70th  (F)
HJ 1.49m 4' 10.5" 9th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
60H 11.09 28th  (P)
HJ 1.50m 4' 11" 9th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
HJ 1.45m 4' 9" 7th  (F)
LJ 4.19m 13' 9" 18th  (F)
SP 7.68m 25' 2.5" 20th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
60H 11.09 10th  (P)
4x400 4:34.92 3rd  (F)
HJ 1.45m 4' 9" 3rd  (F)
SP 7.01m 23' 0" 19th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Pent 2470 6th 
60H 11.24 8th
HJ 1.55m   5' 1" 3rd
SP 7.83m   25' 8.25" 3rd
LJ 4.61m   15' 1.5" 6th
800 2:51.30 5th
RIT Tiger Invitational    Jan 17, 2015
HJ 1.55m 5' 1" 2nd  (F)
Empire 8 XC Championships    Nov 1, 2014
3M 21:04.4 49th
NYSCTC Championship    Oct 25, 2014
6K 27:16.0 77th
Hamilton Cross Country Invitational    Oct 11, 2014
5K 20:47.0 87th
Geneseo Invitational    Oct 4, 2014
6K 25:38.3 200th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 27:10.0 178th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
3000S 12:51.44 7th  (F)
HJ 1.50m 4' 11" 9th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
400H 1:15.02 20th  (P)
HJ 1.53m 5' 0.25" 6th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
400H 1:16.77 4th  (F)
HJ 1.50m 4' 11" 2nd  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
400H 1:13.63 8th  (F)
HJ 1.48m 4' 10.25" 5th  (F)
Hamilton College Mid-Week Meet    Apr 14, 2014
HJ 1.53m 5' 0.25" 1st  (F)
Coach P Open    Apr 11-12, 2014
HJ 1.57m 5' 1.75" 5th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
400H 1:15.46 20th  (F)
4x400 4:27.76 9th  (F)
HJ 1.49m 4' 10.5" 6th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
HJ 1.50m 4' 11" 10th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
500 1:32.52 12th  (F)
HJ 1.55m 5' 1" 6th  (F)
Hamilton Invitational    Feb 15, 2014
600 1:53.73 8th  (F)
HJ 1.55m 5' 1" 1st  (F)
Golden Eagle Invitational    Feb 8, 2014
500 1:31.90 12th  (F)
4x400 4:26.92 7th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:44.32 22nd  (F)
HJ 1.50m 4' 11" 7th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
400 1:11.42 28th  (F)
1000 3:38.17 19th  (F)
HJ 1.45m 4' 9" 10th  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
800 2:56.31 21st  (F)
HJ 1.45m 4' 9" 6th  (F)
Empire 8 XC Championships    Nov 2, 2013
6K 20:49.1 55th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 27:00.0 95th
Hamilton College Invitational    Oct 12, 2013
6K 21:34.1 82nd
Geneseo Invitational    Oct 5, 2013
6K 28:02.3 237th
Saratoga Invitational    Sep 20, 2013
5K 22:59.4 160th
SUNYIT Short Course Invitational    Aug 31, 2013
5K 25:06.0 73rd
Oneonta State May Meet    May 11, 2013
HJ 1.53m 5' 0.25" 5th  (F)
NYSCTC Championships    May 3-4, 2013
HJ 1.43m 4' 8.25" 13th  (F)
Cardinal Classic    Apr 27, 2013
HJ 1.43m 4' 8.25" 6th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
400 1:14.69 14th  (F)
HJ NH  
Hamilton College Mid-Week Meet    Apr 17, 2013
200 30.72 (0.7) 6th  (F)
400 1:11.92 6th  (F)
Coach P Invitational    Apr 12-13, 2013
800 2:50.49 48th  (F)
HJ 1.47m 4' 9.75" 15th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
400 1:13.53 25th  (F)
HJ 1.39m 4' 6.75" 9th  (F)
Hamilton College Continental Invitational    Mar 30, 2013
800 2:59.85 17th  (F)
HJ 1.47m 4' 9.75" 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
HJ 1.38m 4' 6.25" 15th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
HJ 1.43m 4' 8.25" 10th  (F)
Hamilton College Invitational    Feb 9, 2013
HJ 1.48m 4' 10.25" 3rd  (F)
LJ 4.33m 14' 2.5" 6th  (F)
Brockport Invitational    Feb 1-2, 2013
HJ 1.43m 4' 8.25" 8th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
HJ 1.43m 4' 8.25" 11th  (F)
SLU Invitational    Jan 19, 2013
HJ 1.43m 4' 8.25" 11th  (F)
RIT Tiger Invitational    Jan 12, 2013
HJ 1.38m 4' 6.25" 5th  (F)
Springfield College Indoor T&F Meet #1    Dec 1, 2012
HJ 1.42m 4' 7.75" 8th  (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
6K 28:35.8 128th
Hamilton College Invitational    Oct 6, 2012
5K 22:08.6 86th
Purple Valley Classic    Sep 22, 2012
5K 23:43.0 52nd
200 Meters (Outdoor)
Top↑
30.53 (0.3)
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
30.53 (0.3)
NYSCTC Combined Events Championships Apr 26-27, 2015
29.83w (3.0)
Coach P Open Apr 10-11, 2015
30.72 (0.7)
Hamilton College Mid-Week Meet Apr 17, 2013
400 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Hamilton College Mid-Week Meet Apr 17, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
400 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
500 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
600 Meters (Indoor)
Top↑
Hamilton Invitational Feb 15, 2014
800 Meters (Outdoor)
Top↑
Alvernia Crusader Invitational Apr 2, 2016
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
NYSCTC Combined Events Championships Apr 26-27, 2015
Coach P Invitational Apr 12-13, 2013
Hamilton College Continental Invitational Mar 30, 2013
800 Meters (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 1, 2014
5k (XC)
Top↑
Hamilton Cross Country Invitational Oct 11, 2014
Saratoga Invitational Sep 20, 2013
SUNYIT Short Course Invitational Aug 31, 2013
Hamilton College Invitational Oct 6, 2012
Purple Valley Classic Sep 22, 2012
6k (XC)
Top↑
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
ECAC Division III Cross Country Championships Nov 3, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
60 Hurdles (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
100 Hurdles (Outdoor)
Top↑
18.67 (1.9)
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
18.67 (1.9)
NYSCTC Combined Events Championships Apr 26-27, 2015
19.06 (1.2)
Hamilton College Mid-Week Apr 14, 2015
400 Hurdles (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
3000 Steeplechase (Outdoor)
Top↑
Jerry Gravel Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
UAlbany Purple & Gold Last Chance Meet May 10, 2014
High Jump (Outdoor)
Top↑
4' 6.75"  
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
4' 6.75"  
St. John Fisher College Cardinal Classic Apr 30, 2016
4' 7"  
Empire 8 Track & Field Championships Apr 23, 2016
NH
Alvernia Crusader Invitational Apr 2, 2016
4' 7.75"  
Hamilton College Continental Invitational Mar 26, 2016
4' 9.75"  
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
4' 9.75"  
NYSCTC Combined Events Championships Apr 26-27, 2015
4' 9.75"  
St. John Fisher Cardinal Classic Apr 25, 2015
4' 10.5"  
Coach P Open Apr 10-11, 2015
4' 11"  
UAlbany Purple & Gold Last Chance Meet May 10, 2014
5' 0.25"  
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
4' 11"  
2014 Golden Eagle Invitational Apr 26, 2014
4' 10.25"  
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
5' 0.25"  
Hamilton College Mid-Week Meet Apr 14, 2014
5' 1.75"  
Coach P Open Apr 11-12, 2014
4' 10.5"  
Univ of Rochester Alumni Invitational Apr 6, 2014
5' 0.25"  
Oneonta State May Meet May 11, 2013
4' 8.25"  
NYSCTC Championships May 3-4, 2013
4' 8.25"  
Cardinal Classic Apr 27, 2013
NH
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
4' 9.75"  
Coach P Invitational Apr 12-13, 2013
4' 6.75"  
Univ of Rochester Alumni Invitational Apr 6, 2013
4' 9.75"  
Hamilton College Continental Invitational Mar 30, 2013
High Jump (Indoor)
Top↑
4' 9"  
Utica College Pioneer Invitational Feb 20, 2016
4' 8.25"  
Empire 8 Indoor Track & Field Championships Feb 13, 2016
4' 8.25"  
Utica College Doris Miga Invitational Feb 6, 2016
4' 8.25"  
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
4' 9"  
Continental Indoor Track & Field Invitational Jan 23, 2016
NH
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
4' 9"  
Brockport Early Season Invite Dec 5, 2015
4' 11"  
Brockport Golden Eagle Invitational Feb 21, 2015
4' 9"  
Empire 8 Indoor Track &Field Championships Feb 14, 2015
4' 9"  
Hamilton College Continental Invitational Jan 31, 2015
5' 1"  
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
5' 1"  
RIT Tiger Invitational Jan 17, 2015
4' 11"  
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
5' 1"  
RIT Orange/Brown Invitational Feb 21, 2014
5' 1"  
Hamilton Invitational Feb 15, 2014
4' 11"  
Empire 8 Indoor Track & Field Championships Feb 1, 2014
4' 9"  
Hamilton College Continental Invitational Jan 25, 2014
4' 9"  
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
4' 6.25"  
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
4' 8.25"  
RIT Orange/Brown Invitational Feb 15, 2013
4' 10.25"  
Hamilton College Invitational Feb 9, 2013
4' 8.25"  
Brockport Invitational Feb 1-2, 2013
4' 8.25"  
Empire 8 Indoor Track & Field Championships Jan 26, 2013
4' 8.25"  
SLU Invitational Jan 19, 2013
4' 6.25"  
RIT Tiger Invitational Jan 12, 2013
4' 7.75"  
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Long Jump (Outdoor)
Top↑
4.46m (1.0)
14' 7.75"  
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
4.46m (1.0)
14' 7.75"  
NYSCTC Combined Events Championships Apr 26-27, 2015
Long Jump (Indoor)
Top↑
14' 1.75"  
Empire 8 Indoor Track & Field Championships Feb 13, 2016
14' 7"  
Continental Indoor Track & Field Invitational Jan 23, 2016
13' 11.5"  
Utica College Clark Invitational Jan 16, 2016
13' 9"  
Empire 8 Indoor Track &Field Championships Feb 14, 2015
15' 1.5"  
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
14' 2.5"  
Hamilton College Invitational Feb 9, 2013
Shot Put (Outdoor)
Top↑
23' 8.25"  
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
23' 8.25"  
NYSCTC Combined Events Championships Apr 26-27, 2015
24' 7"  
Hamilton College Mid-Week Apr 14, 2015
Shot Put (Indoor)
Top↑
25' 11"  
Utica College Doris Miga Invitational Feb 6, 2016
25' 10.25"  
Continental Indoor Track & Field Invitational Jan 23, 2016
22' 11.75"  
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
23' 10.25"  
Brockport Early Season Invite Dec 5, 2015
25' 2.5"  
Empire 8 Indoor Track &Field Championships Feb 14, 2015
23' 0"  
Hamilton College Continental Invitational Jan 31, 2015
25' 8.25"  
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Javelin (Outdoor)
Top↑
52' 5"  
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
52' 5"  
NYSCTC Combined Events Championships Apr 26-27, 2015
56' 11"  
Hamilton College Mid-Week Apr 14, 2015
Pentathlon (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Heptathlon (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
NYSCTC Combined Events Championships Apr 26-27, 2015
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2016 Outdoors

2016 Indoors

800 Meters
Utica College Clark Invitational Jan 16, 2016
4 x 400 Relay
Utica College Pioneer Invitational Feb 20, 2016
High Jump
4' 9"
Utica College Pioneer Invitational Feb 20, 2016
4' 8.25"
Empire 8 Indoor Track & Field Championships Feb 13, 2016
4' 8.25"
Utica College Doris Miga Invitational Feb 6, 2016
4' 8.25"
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
4' 9"
Continental Indoor Track & Field Invitational Jan 23, 2016
NH
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
4' 9"
Brockport Early Season Invite Dec 5, 2015
Long Jump
14' 1.75"
Empire 8 Indoor Track & Field Championships Feb 13, 2016
14' 7"
Continental Indoor Track & Field Invitational Jan 23, 2016
13' 11.5"
Utica College Clark Invitational Jan 16, 2016
Shot Put
25' 11"
Utica College Doris Miga Invitational Feb 6, 2016
25' 10.25"
Continental Indoor Track & Field Invitational Jan 23, 2016
22' 11.75"
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
23' 10.25"
Brockport Early Season Invite Dec 5, 2015

2015 Outdoors

200 Meters
30.53 (0.3)
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
30.53 (0.3)
NYSCTC Combined Events Championships Apr 26-27, 2015
29.83w (3.0)
Coach P Open Apr 10-11, 2015
800 Meters
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
NYSCTC Combined Events Championships Apr 26-27, 2015
100 Hurdles
18.67 (1.9)
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
18.67 (1.9)
NYSCTC Combined Events Championships Apr 26-27, 2015
19.06 (1.2)
Hamilton College Mid-Week Apr 14, 2015
High Jump
4' 9.75"
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
4' 9.75"
NYSCTC Combined Events Championships Apr 26-27, 2015
4' 9.75"
St. John Fisher Cardinal Classic Apr 25, 2015
4' 10.5"
Coach P Open Apr 10-11, 2015
Long Jump
4.46m (1.0)
14' 7.75"
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
4.46m (1.0)
14' 7.75"
NYSCTC Combined Events Championships Apr 26-27, 2015
Shot Put
23' 8.25"
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
23' 8.25"
NYSCTC Combined Events Championships Apr 26-27, 2015
24' 7"
Hamilton College Mid-Week Apr 14, 2015
Javelin
52' 5"
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
52' 5"
NYSCTC Combined Events Championships Apr 26-27, 2015
56' 11"
Hamilton College Mid-Week Apr 14, 2015
Heptathlon
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
NYSCTC Combined Events Championships Apr 26-27, 2015

2015 Indoors

800 Meters
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
60 Hurdles
Brockport Golden Eagle Invitational Feb 21, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
4 x 400 Relay
Hamilton College Continental Invitational Jan 31, 2015
High Jump
4' 11"
Brockport Golden Eagle Invitational Feb 21, 2015
4' 9"
Empire 8 Indoor Track &Field Championships Feb 14, 2015
4' 9"
Hamilton College Continental Invitational Jan 31, 2015
5' 1"
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
5' 1"
RIT Tiger Invitational Jan 17, 2015
Long Jump
13' 9"
Empire 8 Indoor Track &Field Championships Feb 14, 2015
15' 1.5"
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Shot Put
25' 2.5"
Empire 8 Indoor Track &Field Championships Feb 14, 2015
23' 0"
Hamilton College Continental Invitational Jan 31, 2015
25' 8.25"
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Pentathlon
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015

2014 XC

2014 Outdoors

400 Hurdles
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
3000 Steeplechase
UAlbany Purple & Gold Last Chance Meet May 10, 2014
4 x 400 Relay
Univ of Rochester Alumni Invitational Apr 6, 2014
High Jump
4' 11"
UAlbany Purple & Gold Last Chance Meet May 10, 2014
5' 0.25"
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
4' 11"
2014 Golden Eagle Invitational Apr 26, 2014
4' 10.25"
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
5' 0.25"
Hamilton College Mid-Week Meet Apr 14, 2014
5' 1.75"
Coach P Open Apr 11-12, 2014
4' 10.5"
Univ of Rochester Alumni Invitational Apr 6, 2014

2014 Indoors

400 Meters
Hamilton College Continental Invitational Jan 25, 2014
500 Meters
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
600 Meters
Hamilton Invitational Feb 15, 2014
800 Meters
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters
Hamilton College Continental Invitational Jan 25, 2014
4 x 400 Relay
Golden Eagle Invitational Feb 8, 2014
High Jump
4' 11"
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
5' 1"
RIT Orange/Brown Invitational Feb 21, 2014
5' 1"
Hamilton Invitational Feb 15, 2014
4' 11"
Empire 8 Indoor Track & Field Championships Feb 1, 2014
4' 9"
Hamilton College Continental Invitational Jan 25, 2014
4' 9"
St. Lawrence Invitational & Combined Event Jan 17-18, 2014

2013 XC

2013 Outdoors

2013 Indoors

High Jump
4' 6.25"
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
4' 8.25"
RIT Orange/Brown Invitational Feb 15, 2013
4' 10.25"
Hamilton College Invitational Feb 9, 2013
4' 8.25"
Brockport Invitational Feb 1-2, 2013
4' 8.25"
Empire 8 Indoor Track & Field Championships Jan 26, 2013
4' 8.25"
SLU Invitational Jan 19, 2013
4' 6.25"
RIT Tiger Invitational Jan 12, 2013
4' 7.75"
Springfield College Indoor T&F Meet #1 Dec 1, 2012
Long Jump
14' 2.5"
Hamilton College Invitational Feb 9, 2013

2012 XC

200 Meters (Outdoor)
2015  
30.53 (0.3)
2013  
30.72 (0.7)
400 Meters (Outdoor)
2013  
400 Meters (Indoor)
2014  
500 Meters (Indoor)
2014  
Feb 8, 2014
600 Meters (Indoor)
2014  
Feb 15, 2014
800 Meters (Outdoor)
2016  
2015  
2013  
Apr 12-13, 2013
800 Meters (Indoor)
2016  
2015  
2014  
1000 Meters (Indoor)
2014  
3 Mile (XC)
2014  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
60 Hurdles (Indoor)
2015  
100 Hurdles (Outdoor)
2015  
18.67 (1.9)
400 Hurdles (Outdoor)
2014  
3000 Steeplechase (Outdoor)
2016  
Apr 16, 2016
2014  
High Jump (Outdoor)
2016  
4' 7.75"
2015  
4' 10.5"
Apr 10-11, 2015
2014  
5' 1.75"
Apr 11-12, 2014
2013  
5' 0.25"
May 11, 2013
High Jump (Indoor)
2016  
4' 9"
2015  
5' 1"
Jan 17, 2015
2014  
5' 1"
Feb 15, 2014
2013  
4' 10.25"
Long Jump (Outdoor)
2015  
4.46m (1.0)
14' 7.75"
Long Jump (Indoor)
2016  
14' 7"
2015  
15' 1.5"
2013  
14' 2.5"
Shot Put (Outdoor)
2015  
24' 7"
Apr 14, 2015
Shot Put (Indoor)
2016  
25' 11"
2015  
25' 8.25"
Javelin (Outdoor)
2015  
56' 11"
Apr 14, 2015
Pentathlon (Indoor)
2015  
Heptathlon (Outdoor)
2015  
3.04 Mile (XC)
2012