College Bests

1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
3000S 9:48.16 14th  (F)
Lions Invitational    Apr 29-30, 2016
1500 4:09.05 13th  (F)
Penn Relays    Apr 28-30, 2016
DMR 10:16.89   (F)
Widener Invitational    Apr 22-23, 2016
1500 4:09.20 36th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:46.21 38th  (F)
Rider Invite    Apr 9, 2016
1500 4:09.97 11th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 9:57.75 42nd  (F)
Penn Challenge    Mar 26, 2016
3000S 10:05.39 5th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 8:53.00 13th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 8:52.83 4th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:51.31 112nd  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:29.97 4th  (F)
Rutgers Invitational    Jan 8-9, 2016
3000 9:00.25 4th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:56.8 124th
Princeton XC Invitational    Oct 17, 2015
8K 26:33.3 142nd
Lehigh Paul Short Run    Oct 2, 2015
8K 26:29.0 82nd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 15:58.0 14th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 15:49.44 21st  (F)
3000S 9:44.07 11th  (F)
Lions Invitational    Apr 24-25, 2015
1500 4:10.64 18th  (F)
Greyhound Invitational    Apr 17-18, 2015
3000S 9:54.45 8th  (F)
Rider Invite    Apr 11, 2015
3000S 10:04.59 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000 9:03.95 4th  (F)
4x1500 16:17.42 6th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000S 10:06.82 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 8:59.81 19th  (F)
TCNJ-Rider Dual    Feb 6, 2015
3000 9:00.69 6th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 15:35.83 56th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:27.95 16th  (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
3000 8:52.16 6th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:54.0 96th
Princeton XC Invitational    Oct 18, 2014
8K 26:59.0 224th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:56.7 321st
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:28.0 15th
MAAC Outdoor Track & Field Championships    May 3-4, 2014
5000 15:59.01 19th  (F)
3000S 9:55.95 11th  (F)
Penn Relays    Apr 24-26, 2014
DMR 10:15.27   (F)
Greyhound Invitational    Apr 18-19, 2014
3000S 9:58.07 6th  (F)
Rider Invite    Apr 12, 2014
5000 15:46.79 6th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 9:53.55 34th  (F)
4x1500 16:25.83 13th  (F)
VCU Ram Invite    Mar 22, 2014
3000S 10:00.66 4th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:02.99 14th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:12.81 36th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
3000 9:14.76 2nd  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:44.8 100th
Princeton XC Invitational    Oct 19, 2013
8K 27:06.1 229th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:08.3 377th
MAAC Outdoor Track & Field Championships    May 4-5, 2013
3000S 10:09.48 5th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:12.84 39th  (F)
Greyhound Invitational    Apr 19-20, 2013
3000S 10:17.70 11th  (F)
Rider Invitational    Apr 13, 2013
3000S 10:20.66 4th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 9:31.39 25th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 9:11.47 131st  (F)
Army Multi-Team Meet    Jan 12, 2013
3000 9:17.68 21st  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
3000 9:17.53 7th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 28:27.3 102nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:42.4 69th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 16:32.9 25th
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
Lions Invitational Apr 24-25, 2015
2013 TCNJ Lions Invitational Apr 26-27, 2013
Mile (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2-4, 2015
Lafayette 7 Way Invitational Mar 30, 2013
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Rutgers Invitational Jan 8-9, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
TCNJ-Rider Dual Feb 6, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
Monmouth Blue-White Invitational Jan 5, 2013
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2-3, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Rider Invite Apr 12, 2014
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5k (XC)
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
VCU Ram Invite Mar 22, 2014
MAAC Outdoor Track & Field Championships May 4-5, 2013
Greyhound Invitational Apr 19-20, 2013
Rider Invitational Apr 13, 2013
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2016 Outdoors

1500 Meters
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Penn Challenge Mar 26, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Lions Invitational Apr 24-25, 2015
3000 Meters
2015 Colonial Relays Apr 2-4, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
MAAC Outdoor Track & Field Championships May 3-4, 2014
Rider Invite Apr 12, 2014
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
VCU Ram Invite Mar 22, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
3000 Meters
Lafayette 7 Way Invitational Mar 30, 2013
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 4-5, 2013
Greyhound Invitational Apr 19-20, 2013
Rider Invitational Apr 13, 2013

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2016  
Apr 29-30, 2016
2015  
Apr 24-25, 2015
2013  
Apr 26-27, 2013
Mile (Indoor)
2016  
Jan 15, 2016
2015  
Jan 16, 2015
3000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2013  
3000 Meters (Indoor)
2016  
2015  
Jan 9-10, 2015
2014  
2013  
5000 Meters (Outdoor)
2015  
2014  
Apr 12, 2014
5000 Meters (Indoor)
2015  
5k (XC)
2015  
2014  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
Apr 16-17, 2016
2015  
2014  
Apr 3-5, 2014
2013  
5 Mile (XC)
2014  
2012