College Bests

1500
5:07.78 (0.0)
3K (XC)
MILE
5:27.42 (0.0)
5K (XC)
3000
10:40.99 (0.0)
6K (XC)
5000
18:05.06 (0.0)
3.11 MILE (XC)
10,000
39:48.23 (0.0)
5000 METERS (XC)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 18:43.43 27th  (F)
Northeast Conference Championship    May 7-8, 2016
5000 18:26.36 6th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 10:40.99 5th  (F)
Holy Cross Invitational 2016    Apr 24, 2016
5000 18:11.30 2nd  (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 5:28.81 34th  (F)
3000 10:55.93 11th  (F)
Black & Gold Invitational    Apr 2, 2016
5000 18:24.00 8th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 18:05.06 14th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:30.58 182nd  (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 10:45.29 12th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 18:25.57 45th  (F)
Joe Donahue Games    Jan 22, 2016
3000 10:52.11 13th  (F)
Sorlien Memorial Invitational    Jan 15, 2016
Mile 5:34.09 6th  (F)
30th Brown University Alden Invitational    Dec 5, 2015
3000 11:01.12 11th  (F)
Northeast Conference Championship    Oct 31, 2015
5K 18:28.2 9th
CCSU Mini Meet    Oct 23, 2015
3K 11:24.0 75th
NEICAAA XC Championship    Oct 10, 2015
5K 19:11.7 103rd
Lehigh Paul Short Run    Oct 2, 2015
6K 23:05.3 51st
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
5000 18:58.96 30th  (F)
Northeast Conference Championship    May 2-3, 2015
5000 DNF  
10,000 40:29.69 15th  (F)
Stonehill Skyhawk Invite    Apr 24, 2015
3000 11:13.29 12th  (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 18:50.54 9th  (F)
Providence College Friar Invitational    Apr 10, 2015
Mile 5:39.80 13th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 18:37.49 4th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 11:11.50 16th  (F)
Northeast Conference Championship    Feb 21-22, 2015
5000 19:11.91 15th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:32.07 163rd  (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
3000 10:59.08 16th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 19:20.64 62nd  (F)
2015 Sorlien Invitational    Jan 24, 2015
3000 11:18.66 12th  (F)
Brown University Alden Invitational    Dec 6, 2014
3000 11:12.78 8th  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 19:39.1 42nd
CCSU Mini Meet    Oct 24, 2014
3K 11:22.6 72nd
Brown University - Rothenberg XC Meet    Oct 17, 2014
5K 19:34.8 44th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 20:26.9 212nd
CCSU Ted Owen Invitational    Sep 27, 2014
5K 19:30.1 33rd
Northeast Conference Championship    May 3-4, 2014
10,000 39:48.23 11th  (F)
Stonehill Skyhawk Invite    Apr 25, 2014
5000 19:04.52 3rd  (F)
Holy Cross Invitational 2014    Apr 19, 2014
5000 19:07.66 10th  (F)
Providence College Friar Invitational    Apr 12, 2014
3000 11:03.55 8th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 5:17.03 19th  (F)
Brown University Invitational    Feb 15, 2014
5000 19:21.76 6th  (F)
Northeast Conference Championship    Feb 8-9, 2014
5000 19:07.32 13th  (F)
2014 Coaches Tribute    Feb 1, 2014
3000 11:02.40 8th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:43.90 106th  (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 11:34.05 12th  (F)
NEC Cross Country Championships    Nov 2, 2013
5K 21:05.5 26th
NEICAAA New England Championship    Oct 12, 2013
5K 19:47.1 171st
CCSU Ted Owen Invitational    Sep 21, 2013
5K 19:25.0 18th
Northeast Conference Championship    May 4-5, 2013
5000 18:38.33 17th  (F)
Skyhawk Invitational    Apr 26, 2013
3000 10:50.80 15th  (F)
Holy Cross Invitational 2013    Apr 20, 2013
1500 5:07.78 19th  (F)
Brown Invitational 2013    Apr 13, 2013
5000 18:50.02 13th  (F)
George Davis Invitational T&F Meet    Apr 6, 2013
5000 19:01.54 4th  (F)
Stony Brook University Quad Meet    Mar 21-26, 2013
3000 11:10.19 7th  (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
5000 18:40.01 26th  (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 5:35.30 29th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 10:56.98 68th  (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
Mile 5:33.39 16th  (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
3000 11:03.74 12th  (F)
Harvard Open    Dec 8, 2012
Mile 5:27.42 10th  (F)
2012 Jay Carisella Track & Field Invitational    Dec 1, 2012
5000 18:44.52 4th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 19:04.2 32nd
CCSU Mini Meet    Oct 19, 2012
3K 11:11.0 42nd
All New England XC Championship    Oct 7, 2012
5K 19:06.1 114th
UAlbany XC Invitational    Sep 29, 2012
5K 19:04.1 10th
Nassaney Invitational    Sep 8, 2012
5K 19:51.2 57th
1500 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 29, 2014
Holy Cross Invitational 2013 Apr 20, 2013
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 15-16, 2016
Providence College Friar Invitational Apr 10, 2015
Mile (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
Sorlien Memorial Invitational Jan 15, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
URI Coaches Tribute Invitational Feb 2, 2013
URI Sorlien Memorial Invitational Jan 19, 2013
Harvard Open Dec 8, 2012
3000 Meters (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 30, 2016
Ocean State Invitational Apr 15-16, 2016
Stonehill Skyhawk Invite Apr 24, 2015
Stony Brook University Spring Opener Mar 28, 2015
Providence College Friar Invitational Apr 12, 2014
Skyhawk Invitational Apr 26, 2013
Stony Brook University Quad Meet Mar 21-26, 2013
3000 Meters (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
Joe Donahue Games Jan 22, 2016
30th Brown University Alden Invitational Dec 5, 2015
Coaches vs Domestic Violence Tribute Feb 7, 2015
2015 Sorlien Invitational Jan 24, 2015
Brown University Alden Invitational Dec 6, 2014
2014 Coaches Tribute Feb 1, 2014
2014 Sorlien Invitational Jan 18, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
3k (XC)
Top↑
CCSU Mini Meet Oct 23, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 19, 2012
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast Conference Championship May 7-8, 2016
Holy Cross Invitational 2016 Apr 24, 2016
Black & Gold Invitational Apr 2, 2016
NEICAAA Track and Field Outdoor Championship May 7-9, 2015
DNF
Northeast Conference Championship May 2-3, 2015
Holy Cross Invitational 2015 Apr 18, 2015
2015 Colonial Relays Apr 2-4, 2015
Stonehill Skyhawk Invite Apr 25, 2014
Holy Cross Invitational 2014 Apr 19, 2014
Northeast Conference Championship May 4-5, 2013
Brown Invitational 2013 Apr 13, 2013
George Davis Invitational T&F Meet Apr 6, 2013
5000 Meters (Indoor)
Top↑
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Brown University Invitational Feb 15, 2014
Northeast Conference Championship Feb 8-9, 2014
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
5k (XC)
Top↑
Northeast Conference Championship Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Brown University - Rothenberg XC Meet Oct 17, 2014
NEICAAA Cross Country Championship Oct 11, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 2, 2013
NEICAAA New England Championship Oct 12, 2013
CCSU Ted Owen Invitational Sep 21, 2013
All New England XC Championship Oct 7, 2012
UAlbany XC Invitational Sep 29, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
Nassaney Invitational Sep 8, 2012
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 3-4, 2014
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2014  
2013  
Mile (Outdoor)
2016  
Apr 15-16, 2016
2015  
Mile (Indoor)
2016  
2015  
2014  
2012  
Dec 8, 2012
3000 Meters (Outdoor)
2016  
Apr 30, 2016
2015  
2014  
2013  
Apr 26, 2013
3000 Meters (Indoor)
2016  
Feb 6, 2016
2015  
2014  
Feb 1, 2014
2013  
3k (XC)
2015  
2014  
2012  
5000 Meters (Outdoor)
2016  
2015  
Apr 2-4, 2015
2014  
Apr 25, 2014
2013  
5000 Meters (Indoor)
2016  
2015  
2014  
2013  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2015  
2014  
6k (XC)
2015  
2013  
2012  
3.11 Mile (XC)
2015  
5000 Meters (XC)
2014  
2012