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LALIDA MAOKHAMPHIOU (SR-4)
SAN JOSE ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.54
1500
4:53.49
MILE
5:15.48
5000
18:34.53
3000S
11:03.44
5K (XC)
18:41.2
6K (XC)
21:23.4
5K (XC)
18:41.2
6K (XC)
21:23.4
800
2:26.54
MILE
5:15.48
1500
4:53.49
5000
18:34.53
3000S
11:03.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mountain West Championships
May 11-14, 2016
5000
18:34.53
22nd (F)
3000S
11:10.26
10th (F)
Bryan Clay Invitational
Apr 14-15, 2016
3000S
11:16.07
23rd (F)
2016 Rainbow Relays
Apr 8- 9, 2016
3000S
11:45.21
3rd (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
3000S
11:03.44
25th (F)
CenCal Twilight
Mar 22, 2016
1500
4:59.51
1st (F)
Sacramento State Hornet Invitational
Mar 18-19, 2016
3000S
11:22.13
1st (F)
Mountain West Indoor Track & Field Championships
Feb 25-27, 2016
Mile
5:23.73
18th (P)
Bronco Invite 2016
Jan 23, 2016
Mile
5:45.79
26th (F)
4x400
DNS
NCAA Division I West Region Cross Country Championships
Nov 13, 2015
6k
22:16.4
91st
2015 Mountain West Cross Country Championships
Oct 30, 2015
6k
26:06.7
61st
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
6k
21:23.4
28th
Stanford Invitational
Sep 26, 2015
6k
23:06.3
107th
Fresno State Invite
Sep 11, 2015
4.2k
15:11.5
26th
San Francisco XC Invitational
Sep 5, 2015
5k
19:07.2
25th
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
3000S
11:28.37
17th (F)
Longhorn Invitational
May 2, 2015
3000S
11:12.30
3rd (F)
2015 Bulldog Invitational
Apr 25, 2015
1500
4:53.49
8th (F)
Bryan Clay Invitational
Apr 17, 2015
3000S
11:27.51
32nd (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
3000S
11:46.23
32nd (F)
Fresno State Twilight
Mar 24, 2015
1500
4:55.22
4th (F)
Johnny Mathis Invitational
Mar 20-21, 2015
3000S
11:55.21
2nd (F)
Jacksons/NB Boise Indoor Invite 2015
Feb 6- 7, 2015
Mile
5:36.45
14th (F)
2015 UW Indoor Invitational
Jan 30-31, 2015
DMR
12:50.93
16th (F)
NCAA Division I West Region Cross Country Championships
Nov 14, 2014
6k
23:16.5
178th
Mountain West Conference Cross Country Championships
Oct 31, 2014
6k
23:00.5
74th
Bronco Invitational (Invite Section)
Oct 18, 2014
6k
22:21.6
107th
San Francisco State Invitational
Oct 10, 2014
6k
23:24.5
40th
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
6k
24:49.1
257th
6k
24:49.1
257th
San Francisco Cross Country Invitational
Aug 30, 2014
5k
20:36.9
54th
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
3000S
12:27.52
10th (F)
Brutus Hamilton Challenge
Apr 26, 2014
3000S
11:19.77
9th (F)
2014 Brutus Hamilton Open
Apr 25, 2014
3000S
11:19.77
9th (F)
San Francisco State Distance Carnival
Apr 4- 5, 2014
3000S
11:33.64
18th (F)
Johnny Mathis Invitational
Mar 21-22, 2014
3000S
11:33.57
2nd (F)
Mountain West Indoor Track & Field Championships
Feb 27-Mar 1, 2014
DMR (Yards)
13:37.04
10th (F)
Run for the Dream
Feb 17, 2014
800
2:26.54
2nd (F)
4x400
4:31.23
4th (F)
UW Invitational
Jan 31, 2014
Mile
5:15.48
33rd (F)
2013 Mountain West Cross Country Championships
Nov 1, 2013
6k
24:49.2
75th
Santa Clara Bronco XC Invitational
Oct 19, 2013
6k
22:51.0
127th
Stanford Cross Country Invitational
Sep 28, 2013
6k
29:18.0
213th
Fresno State XC Invitational
Sep 14, 2013
5k
20:48.9
34th
San Francisco Cross Country Invitational
Aug 31, 2013
5k
19:29.9
34th
WAC Cross Country Championships
Oct 27, 2012
5k
19:20.9
50th
Santa Clara University Bronco Invitational
Oct 13, 2012
5k
18:41.2
18th
Crystal Springs Invitational (College)
Oct 6, 2012
6k
24:05.0
13th
6k
24:05.0
13th
Stanford Cross Country Invitational
Sep 29, 2012
6k
23:43.0
188th
San Francisco Invitational
Sep 2, 2012
5k
19:04.6
38th
QUICK LINKS:
800
1500
Mile
5000
3000S
4.2k
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6k
Choose an Event
800
1500
Mile
5000
3000S
4x400
DMR
DMR (Yards)
4.2k
5k
6k
800 Meters (Indoor)
Top↑
2:26.54
Run for the Dream
Feb 17, 2014
1500 Meters (Outdoor)
Top↑
4:59.51
CenCal Twilight
Mar 22, 2016
4:53.49
2015 Bulldog Invitational
Apr 25, 2015
4:55.22
Fresno State Twilight
Mar 24, 2015
Mile (Indoor)
Top↑
5:23.73
Mountain West Indoor Track & Field Championships
Feb 25-27, 2016
5:45.79
Bronco Invite 2016
Jan 23, 2016
5:36.45
Jacksons/NB Boise Indoor Invite 2015
Feb 6- 7, 2015
5:15.48
UW Invitational
Jan 31, 2014
5000 Meters (Outdoor)
Top↑
18:34.53
Mountain West Championships
May 11-14, 2016
3000 Steeplechase (Outdoor)
Top↑
11:10.26
Mountain West Championships
May 11-14, 2016
11:16.07
Bryan Clay Invitational
Apr 14-15, 2016
11:45.21
2016 Rainbow Relays
Apr 8- 9, 2016
11:03.44
San Francisco State Distance Carnival
Apr 1- 2, 2016
11:22.13
Sacramento State Hornet Invitational
Mar 18-19, 2016
11:28.37
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
11:12.30
Longhorn Invitational
May 2, 2015
11:27.51
Bryan Clay Invitational
Apr 17, 2015
11:46.23
San Francisco State Distance Carnival
Apr 3- 4, 2015
11:55.21
Johnny Mathis Invitational
Mar 20-21, 2015
12:27.52
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
11:19.77
Brutus Hamilton Challenge
Apr 26, 2014
11:19.77
2014 Brutus Hamilton Open
Apr 25, 2014
11:33.64
San Francisco State Distance Carnival
Apr 4- 5, 2014
11:33.57
Johnny Mathis Invitational
Mar 21-22, 2014
4 x 400 Relay (Indoor)
Top↑
DNS
Bronco Invite 2016
Jan 23, 2016
4:31.23
Run for the Dream
Feb 17, 2014
Distance Medley Relay (Indoor)
Top↑
12:50.93
2015 UW Indoor Invitational
Jan 30-31, 2015
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
13:37.04
Mountain West Indoor Track & Field Championships
Feb 27-Mar 1, 2014
4.2k
Top↑
15:11.5
Fresno State Invite
Sep 11, 2015
5k
Top↑
19:07.2
San Francisco XC Invitational
Sep 5, 2015
20:36.9
San Francisco Cross Country Invitational
Aug 30, 2014
20:48.9
Fresno State XC Invitational
Sep 14, 2013
19:29.9
San Francisco Cross Country Invitational
Aug 31, 2013
19:20.9
WAC Cross Country Championships
Oct 27, 2012
18:41.2
Santa Clara University Bronco Invitational
Oct 13, 2012
19:04.6
San Francisco Invitational
Sep 2, 2012
6k
Top↑
22:16.4
NCAA Division I West Region Cross Country Championships
Nov 13, 2015
26:06.7
2015 Mountain West Cross Country Championships
Oct 30, 2015
21:23.4
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
23:06.3
Stanford Invitational
Sep 26, 2015
23:16.5
NCAA Division I West Region Cross Country Championships
Nov 14, 2014
23:00.5
Mountain West Conference Cross Country Championships
Oct 31, 2014
22:21.6
Bronco Invitational (Invite Section)
Oct 18, 2014
23:24.5
San Francisco State Invitational
Oct 10, 2014
24:49.1
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
24:49.1
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
24:49.2
2013 Mountain West Cross Country Championships
Nov 1, 2013
22:51.0
Santa Clara Bronco XC Invitational
Oct 19, 2013
29:18.0
Stanford Cross Country Invitational
Sep 28, 2013
24:05.0
Crystal Springs Invitational (College)
Oct 6, 2012
24:05.0
Crystal Springs Invitational (College)
Oct 6, 2012
23:43.0
Stanford Cross Country Invitational
Sep 29, 2012
2016 Outdoors
1500 Meters
4:59.51
CenCal Twilight
March 22, 2016
5000 Meters
18:34.53
Mountain West Championships
May 11-14, 2016
3000 Steeplechase
11:10.26
Mountain West Championships
May 11-14, 2016
11:16.07
Bryan Clay Invitational
April 14-15, 2016
11:45.21
2016 Rainbow Relays
April 8- 9, 2016
11:03.44
San Francisco State Distance Carnival
April 1- 2, 2016
11:22.13
Sacramento State Hornet Invitational
March 18-19, 2016
2016 Indoors
Mile
5:23.73
Mountain West Indoor Track & Field Championships
February 25-27, 2016
5:45.79
Bronco Invite 2016
January 23, 2016
4 x 400 Relay
DNS
Bronco Invite 2016
January 23, 2016
2015 XC
4.2k
15:11.5
Fresno State Invite
September 11, 2015
5k
19:07.2
San Francisco XC Invitational
September 5, 2015
6k
22:16.4
NCAA Division I West Region Cross Country Championships
November 13, 2015
26:06.7
2015 Mountain West Cross Country Championships
October 30, 2015
21:23.4
Santa Clara University Bronco Invitational (Invite)
October 17, 2015
23:06.3
Stanford Invitational
September 26, 2015
2015 Outdoors
1500 Meters
4:53.49
2015 Bulldog Invitational
April 25, 2015
4:55.22
Fresno State Twilight
March 24, 2015
3000 Steeplechase
11:28.37
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
11:12.30
Longhorn Invitational
May 2, 2015
11:27.51
Bryan Clay Invitational
April 17, 2015
11:46.23
San Francisco State Distance Carnival
April 3- 4, 2015
11:55.21
Johnny Mathis Invitational
March 20-21, 2015
2015 Indoors
Mile
5:36.45
Jacksons/NB Boise Indoor Invite 2015
February 6- 7, 2015
Distance Medley Relay
12:50.93
2015 UW Indoor Invitational
January 30-31, 2015
2014 XC
5k
20:36.9
San Francisco Cross Country Invitational
August 30, 2014
6k
23:16.5
NCAA Division I West Region Cross Country Championships
November 14, 2014
23:00.5
Mountain West Conference Cross Country Championships
October 31, 2014
22:21.6
Bronco Invitational (Invite Section)
October 18, 2014
23:24.5
San Francisco State Invitational
October 10, 2014
24:49.1
Stanford Cross Country Invitational (Colleges)
September 27, 2014
24:49.1
Stanford Cross Country Invitational (Colleges)
September 27, 2014
2014 Outdoors
3000 Steeplechase
12:27.52
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
11:19.77
Brutus Hamilton Challenge
April 26, 2014
11:19.77
2014 Brutus Hamilton Open
April 25, 2014
11:33.64
San Francisco State Distance Carnival
April 4- 5, 2014
11:33.57
Johnny Mathis Invitational
March 21-22, 2014
2014 Indoors
800 Meters
2:26.54
Run for the Dream
February 17, 2014
Mile
5:15.48
UW Invitational
January 31, 2014
4 x 400 Relay
4:31.23
Run for the Dream
February 17, 2014
Distance Medley Relay (4400 Yards)
13:37.04
Mountain West Indoor Track & Field Championships
February 27-March 1, 2014
2013 XC
5k
20:48.9
Fresno State XC Invitational
September 14, 2013
19:29.9
San Francisco Cross Country Invitational
August 31, 2013
6k
24:49.2
2013 Mountain West Cross Country Championships
November 1, 2013
22:51.0
Santa Clara Bronco XC Invitational
October 19, 2013
29:18.0
Stanford Cross Country Invitational
September 28, 2013
2012 XC
5k
19:20.9
WAC Cross Country Championships
October 27, 2012
18:41.2
Santa Clara University Bronco Invitational
October 13, 2012
19:04.6
San Francisco Invitational
September 2, 2012
6k
24:05.0
Crystal Springs Invitational (College)
October 6, 2012
24:05.0
Crystal Springs Invitational (College)
October 6, 2012
23:43.0
Stanford Cross Country Invitational
September 29, 2012
1500 Meters (Outdoors)
2016
4:59.51
CenCal Twilight
(Mar 22, 2016)
2015
4:53.49
2015 Bulldog Invitational
(Apr 25, 2015)
5000 Meters (Outdoors)
2016
18:34.53
Mountain West Championships
(May 11-14, 2016)
3000 Steeplechase (Outdoors)
2016
11:03.44
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
2015
11:12.30
Longhorn Invitational
(May 2, 2015)
2014
11:19.77
Brutus Hamilton Challenge
(Apr 26, 2014)
800 Meters (Indoors)
2014
2:26.54
Run for the Dream
(Feb 17, 2014)
Mile (Indoors)
2016
5:23.73
Mountain West Indoor Track & Field Championships
(Feb 25-27, 2016)
2015
5:36.45
Jacksons/NB Boise Indoor Invite 2015
(Feb 6- 7, 2015)
2014
5:15.48
UW Invitational
(Jan 31, 2014)
4.2k (XC)
2015
15:11.5
Fresno State Invite
Sep 11, 2015
5k (XC)
2015
19:07.2
San Francisco XC Invitational
Sep 5, 2015
2014
20:36.9
San Francisco Cross Country Invitational
Aug 30, 2014
2013
19:29.9
San Francisco Cross Country Invitational
Aug 31, 2013
2012
18:41.2
Santa Clara University Bronco Invitational
Oct 13, 2012
6k (XC)
2015
21:23.4
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
2014
22:21.6
Bronco Invitational (Invite Section)
Oct 18, 2014
2013
22:51.0
Santa Clara Bronco XC Invitational
Oct 19, 2013
2012
23:43.0
Stanford Cross Country Invitational
Sep 29, 2012