College Bests

800
3000S
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
5 MILE (XC)
Penn Relays    Apr 28-30, 2016
5000 14:15.91   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:01.87 77th  (F)
Chester Quarry Classic    Apr 16, 2016
1500 3:46.99 4th  (F)
Virginia Quad Meet    Apr 8, 2016
5000 14:28.84 6th  (F)
Penn Challenge    Mar 26, 2016
5000 14:37.75 4th  (F)
Philadelphia College Classic    Mar 19, 2016
3000 8:29.55 4th  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
Mile 4:26.63 15th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 8:34.50 2nd  (F)
Ivy League Cross Country Championships    Oct 30, 2015
5M 25:27.3 27th
Princeton XC Invitational    Oct 17, 2015
8K 24:24.8 12th
2015 Main Line Invitational    Sep 18, 2015
4M 19:36.0 6th
Big 5 Cross Country Invitational    Sep 11, 2015
6K DNF 81st
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
5000 14:32.64 15th  (F)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 4:04.55 10th  (F)
1500 3:50.03 6th  (P)
5000 DNF  
2015 Penn Relays    Apr 23-25, 2015
4xMile 16:24.57   (F)
DMR 9:53.81   (F)
Larry Ellis (College)    Apr 17, 2015
1500 3:46.56   (P)
1500 3:46.56 19th  (F)
Stanford Invitational    Apr 3-4, 2015
5000 14:39.46 17th  (F)
Maryland Invitational    Mar 28, 2015
1500 4:16.57 31st  (F)
Philadelphia College Classic    Mar 21, 2015
5000 14:25.08 1st  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:09.14 4th  (F)
Mile 4:10.56 6th  (P)
DMR (Yd) 9:55.56 1st  (F)
Haverford Keogh Invitational    Feb 21, 2015
800 1:59.74 5th  (F)
Mile 4:12.34 1st  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:08.67 5th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:40.97 32nd  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:15.12 2nd  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:25.0 10th
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 26:06.9 196th
Main Line Invitational    Sep 25, 2014
4M 19:53.5 13th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 19:00.0 12th
USF Open    Mar 13-14, 2014
800 DNF  
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:13.99 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
Mile 4:08.21 2nd  (F)
Columbia Invitational    Feb 1, 2014
3000 8:21.47 6th  (F)
Haverford Invitational    Jan 25, 2014
Mile 4:12.80 2nd  (F)
Pre-National Invitational    Oct 19, 2013
8K 25:30.7 251st
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:12.2 221st
Main Line Invitational    Sep 26, 2013
4M 20:22.2 28th
Friend Big 5 Invitational    Sep 13, 2013
6K 19:33.7 37th
27th New Jersey Int'l Invitational    Jun 8, 2013
1500 3:50.23 3rd  (F)
Swarthmore Final Qualifier    May 13, 2013
1500 3:58.48 39th  (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
1500 4:01.88 10th  (F)
1500 3:49.19 8th  (P)
Penn Relays    Apr 25-27, 2013
5000 14:34.83   (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 3:52.10 30th  (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
3000S 10:04.82   (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 3:54.30 2nd  (F)
4x800 7:43.09 10th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 15:02.74 9th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:28.22 10th  (F)
Mile 4:10.82 8th  (P)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
1000 2:35.34 6th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 4:13.59 13th  (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 8:47.88 7th  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 4:20.35 1st  (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 4:13.36 2nd  (F)
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 21, 2015
1000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Maryland Invitational Mar 28, 2015
27th New Jersey Int'l Invitational Jun 8, 2013
Swarthmore Final Qualifier May 13, 2013
Ivy League Outdoor Track & Field Championships May 4-5, 2013
Ivy League Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Mile (Indoor)
Top↑
2016 Wesley A. Brown Invitational Jan 30, 2016
Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Haverford Invitational Jan 25, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
NYRR College Night at the Armory I Jan 12, 2013
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
3000 Meters (Indoor)
Top↑
Lehigh Angry Birds 2016 Jan 16, 2016
2015 Armory Track Invitational Jan 30-31, 2015
DNF
Ivy League Indoor Track & Field Championships Mar 1-2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Columbia Invitational Feb 1, 2014
NYRR College Night at the Armory II Jan 25, 2013
5000 Meters (Outdoor)
Top↑
DNF
Ivy League Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Virginia Quad Meet Apr 8, 2016
Penn Challenge Mar 26, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
DNF
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Stanford Invitational Apr 3-4, 2015
Philadelphia College Classic Mar 21, 2015
Penn Relays Apr 25-27, 2013
2013 Philadelphia College Classic Mar 23, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
DNF
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 17, 2015
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
3000 Steeplechase (Outdoor)
Top↑
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
4 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5 Mile (XC)
Top↑
Ivy League Cross Country Championships Oct 30, 2015
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
Notre Dame Cross Country Invitational Oct 3, 2014

2016 Outdoors

1500 Meters
Larry Ellis Invite Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
3000 Meters
Philadelphia College Classic Mar 19, 2016
5000 Meters
DNF
Ivy League Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Virginia Quad Meet Apr 8, 2016
Penn Challenge Mar 26, 2016

2016 Indoors

Mile
2016 Wesley A. Brown Invitational Jan 30, 2016
3000 Meters
Lehigh Angry Birds 2016 Jan 16, 2016

2015 XC

2015 Outdoors

1500 Meters
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Maryland Invitational Mar 28, 2015
1500 Meters
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Maryland Invitational Mar 28, 2015
5000 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
DNF
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Stanford Invitational Apr 3-4, 2015
Philadelphia College Classic Mar 21, 2015
4 x 1 Mile Relay
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
DNF
USF Open Mar 13-14, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 17-18, 2015
2013  
Mile (Indoor)
2016  
2015  
Feb 6-7, 2015
2014  
Feb 7-8, 2014
2013  
3000 Meters (Outdoor)
2016  
3000 Meters (Indoor)
2016  
Jan 16, 2016
2015  
Jan 30-31, 2015
2014  
2013  
5000 Meters (Outdoor)
2016  
Apr 28-30, 2016
2015  
2013  
Apr 25-27, 2013
10k (XC)
2015  
6k (XC)
2014  
2013  
8k (XC)
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2013  
4 Mile (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
2014