College Bests

800
3000S
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
2000S
5 MILE (XC)
NCAA Division I East Preliminary Round    (5/26- 5/28)
3000S 8:57.88 27th  (P)
Ivy League Outdoor Track & Field Championships    (5/07- 5/08)
3000S 8:49.28 2nd  (F)
Penn Relays    (4/28- 4/30)
3000S 8:56.00   (F)
Chester Quarry Classic    (4/16)
1500 3:49.46 7th  (F)
Stanford Invitational    (4/01- 4/02)
3000S 8:59.06 7th  (F)
Philadelphia College Classic    (3/19)
2000S 5:51.04 2nd  (F)
Ivy League Indoor Track & Field Championships    (2/27- 2/28)
5000 14:38.56 6th  (F)
Fastrack National Invite    (2/12)
5000 14:18.86 2nd  (F)
2016 Wesley A. Brown Invitational    (1/30)
3000 8:10.46 2nd  (F)
Lehigh Angry Birds 2016    (1/16)
Mile 4:19.23 2nd  (F)
Princeton XC Invitational    (10/17)
8K 24:29.7 14th
2015 Main Line Invitational    (9/18)
4M 19:47.0 9th
Ivy League Outdoor Track & Field Championships    (5/09- 5/10)
3000S 9:08.87 8th  (F)
2015 Penn Relays    (4/23- 4/25)
5000 14:27.15   (F)
Larry Ellis (College)    (4/17)
3000S 8:59.43   (P)
3000S 8:59.43 7th  (F)
Stanford Invitational    (4/03- 4/04)
3000S 8:55.47 6th  (F)
Maryland Invitational    (3/28)
1500 4:02.00 3rd  (F)
Philadelphia College Classic    (3/21)
5000 14:32.77 7th  (F)
Ivy League Indoor Track & Field Championships    (2/28- 3/01)
3000 8:24.66 16th  (F)
Sykes & Sabock Challenge Cup    (2/06- 2/07)
3000 8:25.82 7th  (F)
2015 Armory Track Invitational    (1/30- 1/31)
Mile 4:19.81 24th  (F)
Princeton XC Invitational    (10/18)
8K 24:57.0 39th
Lehigh Paul Short Run    (10/04)
8K 24:56.7 72nd
Main Line Invitational    (9/25)
4M 19:59.7 15th
NCAA East Preliminary Round    (5/29- 5/31)
3000S 9:01.68 30th  (P)
Ivy League Outdoor Track & Field Championships    (5/10- 5/11)
3000S 8:54.50 1st  (F)
Penn Relays    (4/24)
5000 14:21.57   (P)
5000 14:21.57   (F)
Larry Ellis Invitational    (4/16- 4/19)
3000S 8:53.42 11th  (F)
Sam Howell Invitational    (4/04- 4/05)
3000S 9:05.40 3rd  (F)
Raleigh Relays (College/University)    (3/28- 3/29)
5000 14:18.68 4th  (F)
Philadelphia College Classic    (3/22)
3000 8:27.03 3rd  (F)
USF Open    (3/13- 3/14)
800 1:57.66 9th  (F)
Ivy League Indoor Track & Field Championships    (3/01- 3/02)
5000 14:33.75 9th  (F)
Lafayette/Rider Winter Games    (2/14)
3000 8:24.92 9th  (F)
Sykes & Sabock Challenge Cup    (2/07- 2/08)
Mile 4:15.60 9th  (F)
Columbia Invitational    (2/01)
3000 8:22.29 7th  (F)
Haverford Invitational    (1/25)
Mile 4:18.67 4th  (F)
Lehigh's Paul Short Run    (10/05)
8K 25:09.0 80th
Main Line Invitational    (9/26)
4M 19:35.9 8th
Friend Big 5 Invitational    (9/13)
6K 19:02.2 11th
NCAA Division I East Preliminary Round    (5/23- 5/25)
3000S 9:08.52 35th  (P)
Swarthmore Final Qualifier    (5/13)
1500 3:56.71 33rd  (F)
Ivy League Outdoor Track & Field Championships    (5/04- 5/05)
3000S 9:00.58 7th  (F)
Penn Relays    (4/25- 4/27)
5000 14:26.55   (F)
Larry Ellis Invitational    (4/17- 4/20)
3000S 9:07.00 8th  (F)
George Mason Spring Invitational    (4/13)
1500 3:58.20 43rd  (F)
Raleigh Relays (College/University)    (3/29- 3/30)
3000S 9:13.26 9th  (F)
2013 Philadelphia College Classic    (3/23)
5000 14:53.45 7th  (F)
Ivy League Indoor Track & Field Championships    (2/23- 2/24)
5000 14:50.38 15th  (F)
Penn State Sykes & Sabock Challenge Cup    (2/02)
2000S 5:50.69 2nd  (F)
NYRR College Night at the Armory II    (1/25)
Mile 4:18.39 5th  (F)
3000 NT  
Lehigh Angry Bird Invitational    (1/19)
3000 8:38.86 2nd  (F)
NYRR College Night at the Armory I    (1/12)
Mile 4:23.32 14th  (F)
Leopard Invitational    (10/13)
5M 25:22.1 7th
800 Meters (Outdoor)
Top↑
USF Open (3/13- 3/14)
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic (4/16)
Maryland Invitational (3/28)
Swarthmore Final Qualifier (5/13)
George Mason Spring Invitational (4/13)
Mile (Indoor)
Top↑
Lehigh Angry Birds 2016 (1/16)
2015 Armory Track Invitational (1/30- 1/31)
Sykes & Sabock Challenge Cup (2/07- 2/08)
Haverford Invitational (1/25)
NYRR College Night at the Armory II (1/25)
NYRR College Night at the Armory I (1/12)
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic (3/22)
3000 Meters (Indoor)
Top↑
2016 Wesley A. Brown Invitational (1/30)
Ivy League Indoor Track & Field Championships (2/28- 3/01)
Sykes & Sabock Challenge Cup (2/06- 2/07)
Lafayette/Rider Winter Games (2/14)
Columbia Invitational (2/01)
Lafayette/Rider Winter Games- Invitational (2/08)
NT
NYRR College Night at the Armory II (1/25)
Lehigh Angry Bird Invitational (1/19)
5000 Meters (Outdoor)
Top↑
2015 Penn Relays (4/23- 4/25)
Philadelphia College Classic (3/21)
Penn Relays (4/24)
Penn Relays (4/24)
Penn Relays (4/24- 4/26)
Raleigh Relays (College/University) (3/28- 3/29)
Penn Relays (4/25- 4/27)
2013 Philadelphia College Classic (3/23)
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships (2/27- 2/28)
Fastrack National Invite (2/12)
Ivy League Indoor Track & Field Championships (3/01- 3/02)
Ivy League Indoor Track & Field Championships (2/23- 2/24)
10k (XC)
Top↑
NCAA Division I Cross Country Championships (11/21)
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/13)
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/14)
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/15)
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/09)
6k (XC)
Top↑
Big 5 Cross Country Invitational (9/12)
Friend Big 5 Invitational (9/13)
8k (XC)
Top↑
Princeton XC Invitational (10/17)
Ivy League Heptagonal Cross Country Championships (11/01)
Princeton XC Invitational (10/18)
Lehigh Paul Short Run (10/04)
Ivy League Cross Country Championships (11/02)
Lehigh's Paul Short Run (10/05)
Ivy League Cross Country Championships (10/27)
2000 Steeplechase (Outdoor)
Top↑
Philadelphia College Classic (3/19)
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round (5/26- 5/28)
Ivy League Outdoor Track & Field Championships (5/07- 5/08)
Penn Relays (4/28- 4/30)
Stanford Invitational (4/01- 4/02)
Ivy League Outdoor Track & Field Championships (5/09- 5/10)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
Stanford Invitational (4/03- 4/04)
NCAA East Preliminary Round (5/29- 5/31)
Ivy League Outdoor Track & Field Championships (5/10- 5/11)
Larry Ellis Invitational (4/16- 4/19)
Sam Howell Invitational (4/04- 4/05)
NCAA Division I East Preliminary Round (5/23- 5/25)
Ivy League Outdoor Track & Field Championships (5/04- 5/05)
Larry Ellis Invitational (4/17- 4/20)
Raleigh Relays (College/University) (3/29- 3/30)
4 Mile (XC)
Top↑
2015 Main Line Invitational (9/18)
Main Line Invitational (9/25)
Main Line Invitational (9/26)
5 Mile (XC)
Top↑
Ivy League Cross Country Championships (10/30)
Joe Piane Notre Dame Cross Country Invitational (10/02)
Leopard Invitational (10/13)

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2014  
(3/13- 3/14)
1500 Meters (Outdoor)
2016  
2015  
2013  
Mile (Indoor)
2016  
2015  
2014  
2013  
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2016  
2015  
2014  
2013  
5000 Meters (Outdoor)
2015  
(4/23- 4/25)
2014  
2013  
(4/25- 4/27)
5000 Meters (Indoor)
2016  
2014  
2013  
10k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2014  
2013  
8k (XC)
2015  
2014  
2013  
2012  
2000 Steeplechase (Outdoor)
2016  
3000 Steeplechase (Outdoor)
2016  
2015  
(4/03- 4/04)
2014  
(4/16- 4/19)
2013  
4 Mile (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
2012