College Bests

800
3000S
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
2000S
5 MILE (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 8:57.88 27th  (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
3000S 8:49.28 2nd  (F)
Penn Relays    Apr 28-30, 2016
3000S 8:56.00   (F)
Chester Quarry Classic    Apr 16, 2016
1500 3:49.46 7th  (F)
Stanford Invitational    Apr 1-2, 2016
3000S 8:59.06 7th  (F)
Philadelphia College Classic    Mar 19, 2016
2000S 5:51.04 2nd  (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
5000 14:38.56 6th  (F)
Fastrack National Invite    Feb 12, 2016
5000 14:18.86 2nd  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
3000 8:10.46 2nd  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:19.23 2nd  (F)
Ivy League Cross Country Championships    Oct 30, 2015
5M 25:22.2 22nd
Princeton XC Invitational    Oct 17, 2015
8K 24:29.7 14th
2015 Main Line Invitational    Sep 18, 2015
4M 19:47.0 9th
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
3000S 9:08.87 8th  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:27.15   (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 8:59.43 7th  (F)
Stanford Invitational    Apr 3-4, 2015
3000S 8:55.47 6th  (F)
Maryland Invitational    Mar 28, 2015
1500 4:02.00 3rd  (F)
Philadelphia College Classic    Mar 21, 2015
5000 14:32.77 7th  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 8:24.66 16th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 8:25.82 7th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 4:19.81 24th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:57.0 39th
Lehigh Paul Short Run    Oct 4, 2014
8K 24:56.7 72nd
Main Line Invitational    Sep 25, 2014
4M 19:59.7 15th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 18:41.7 6th
NCAA East Preliminary Round    May 29-31, 2014
3000S 9:01.68 30th  (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
3000S 8:54.50 1st  (F)
Penn Relays    Apr 24-26, 2014
5000 14:21.57   (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 8:53.42 11th  (F)
Sam Howell Invitational    Apr 4-5, 2014
3000S 9:05.40 3rd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:18.68 4th  (F)
Philadelphia College Classic    Mar 22, 2014
3000 8:27.03 3rd  (F)
USF Open    Mar 13-14, 2014
800 1:57.66 9th  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
5000 14:33.75 9th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:24.92 9th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
Mile 4:15.60 9th  (F)
Columbia Invitational    Feb 1, 2014
3000 8:22.29 7th  (F)
Haverford Invitational    Jan 25, 2014
Mile 4:18.67 4th  (F)
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:09.0 80th
Main Line Invitational    Sep 26, 2013
4M 19:35.9 8th
Friend Big 5 Invitational    Sep 13, 2013
6K 19:02.2 11th
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 9:08.52 35th  (P)
Swarthmore Final Qualifier    May 13, 2013
1500 3:56.71 33rd  (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
3000S 9:00.58 7th  (F)
Penn Relays    Apr 25-27, 2013
5000 14:26.55   (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000S 9:07.00 8th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:58.20 43rd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
3000S 9:13.26 9th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 14:53.45 7th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
5000 14:50.38 15th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:26.09 11th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
2000S 5:50.69 2nd  (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile 4:18.39 5th  (F)
3000 NT  
Lehigh Angry Bird Invitational    Jan 19, 2013
3000 8:38.86 2nd  (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 4:23.32 14th  (F)
Ivy League Cross Country Championships    Oct 27, 2012
8K 24:30.3 28th
Leopard Invitational    Oct 13, 2012
5M 25:22.1 7th
800 Meters (Outdoor)
Top↑
USF Open Mar 13-14, 2014
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 16, 2016
Maryland Invitational Mar 28, 2015
Swarthmore Final Qualifier May 13, 2013
George Mason Spring Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Lehigh Angry Birds 2016 Jan 16, 2016
2015 Armory Track Invitational Jan 30-31, 2015
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Haverford Invitational Jan 25, 2014
NYRR College Night at the Armory II Jan 25, 2013
NYRR College Night at the Armory I Jan 12, 2013
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
2016 Wesley A. Brown Invitational Jan 30, 2016
Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Columbia Invitational Feb 1, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NT
NYRR College Night at the Armory II Jan 25, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
5000 Meters (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Philadelphia College Classic Mar 21, 2015
Penn Relays Apr 24-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Penn Relays Apr 25-27, 2013
2013 Philadelphia College Classic Mar 23, 2013
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Fastrack National Invite Feb 12, 2016
Ivy League Indoor Track & Field Championships Mar 1-2, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 17, 2015
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Ivy League Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Ivy League Cross Country Championships Oct 27, 2012
2000 Steeplechase (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Ivy League Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Stanford Invitational Apr 1-2, 2016
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17-18, 2015
Stanford Invitational Apr 3-4, 2015
NCAA East Preliminary Round May 29-31, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
Sam Howell Invitational Apr 4-5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Ivy League Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
4 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5 Mile (XC)
Top↑
Ivy League Cross Country Championships Oct 30, 2015
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
Leopard Invitational Oct 13, 2012

2016 Outdoors

1500 Meters
Chester Quarry Classic Apr 16, 2016
2000 Steeplechase
Philadelphia College Classic Mar 19, 2016
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-28, 2016
Ivy League Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Stanford Invitational Apr 1-2, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Maryland Invitational Mar 28, 2015
5000 Meters
2015 Penn Relays Apr 23-25, 2015
Philadelphia College Classic Mar 21, 2015
3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17-18, 2015
Stanford Invitational Apr 3-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
USF Open Mar 13-14, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
5000 Meters
Penn Relays Apr 24-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
3000 Steeplechase
NCAA East Preliminary Round May 29-31, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
Sam Howell Invitational Apr 4-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2014  
Mar 13-14, 2014
1500 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Mar 28, 2015
2013  
May 13, 2013
Mile (Indoor)
2016  
Jan 16, 2016
2015  
Jan 30-31, 2015
2014  
Feb 7-8, 2014
2013  
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2016  
2015  
2014  
Feb 1, 2014
2013  
5000 Meters (Outdoor)
2015  
Apr 23-25, 2015
2014  
2013  
Apr 25-27, 2013
5000 Meters (Indoor)
2016  
Feb 12, 2016
2014  
2013  
10k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2014  
2013  
8k (XC)
2015  
2014  
2013  
2012  
2000 Steeplechase (Outdoor)
2016  
3000 Steeplechase (Outdoor)
2016  
2015  
Apr 3-4, 2015
2014  
Apr 16-19, 2014
2013  
4 Mile (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
2012