College Bests

800
2:00.73 (0.0)
3000S
9:58.04 (0.0)
1500
4:06.91 (0.0)
5K (XC)
MILE
4:24.08 (0.0)
8K (XC)
3000
9:03.57 (0.0)
5 MILE (XC)
5000
15:31.76 (0.0)
  
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 15:31.76 5th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
Mile 4:25.71 4th  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
5000 15:40.22 9th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:04.86 4th  (F)
Villanova Open    Jan 8, 2016
Mile 4:35.40 21st  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:07.8 11th
Rider XC Invite    Sep 19, 2015
8K 25:04.3 12th
2015 Delaware Invitational    Sep 12, 2015
8K 26:56.2 2nd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 15:43.0 6th
Swarthmore Final Qualifier    May 11, 2015
3000S DNF  
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
1500 4:10.77 10th  (F)
3000S 9:58.04 8th  (F)
Lions Invitational    Apr 24-25, 2015
1500 4:06.91 11th  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:09.97 21st  (F)
TCNJ Tri Meet    Apr 11, 2015
1500 4:09.67 3rd  (F)
4x800 8:16.17 1st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
Mile 4:24.08 6th  (F)
4x800 7:55.91 1st  (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:05.68 25th  (F)
TCNJ-Rider Dual    Feb 6, 2015
Mile 4:24.75 2nd  (F)
4x800 8:33.44 3rd  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 4:25.87 6th  (F)
Tiger Open (College)    Jan 24, 2015
Mile 4:28.43 13th  (F)
Father Diamond Invitational    Jan 10, 2015
3000 9:03.57 10th  (F)
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 27:32.5 18th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:15.0 6th
Swarthmore Final Qualifier    May 12, 2014
1500 4:12.89 75th  (F)
Lions Invitational    Apr 25-26, 2014
1500 4:07.48 14th  (F)
Greyhound Invitational    Apr 18-19, 2014
5000 15:53.00 13th  (F)
TCNJ Invitational    Apr 12, 2014
800 2:00.73 18th  (F)
4x800 8:17.73 3rd  (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 4:14.07 5th  (F)
Princeton Invitational    Feb 23, 2014
Mile 4:28.20 5th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:28.27 195th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 4:25.17 5th  (F)
4x800 8:26.22 3rd  (F)
NYU Team Challenge    Jan 24, 2014
DMR 10:36.93 6th  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 9:06.91 11th  (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000 9:05.67 3rd  (F)
4x400 3:40.24 12th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
DMR 10:45.58 1st  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 9:21.86 6th  (F)
4x800 8:49.63 5th  (F)
Haverford Tri Meet    Jan 24, 2013
Mile 4:41.03 5th  (F)
4x400 3:50.53 4th  (F)
NYU Team Challenge    Jan 19, 2013
3000 9:29.70 26th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:33.0 23rd
Leopard Invitational    Oct 13, 2012
5M 27:12.0 53rd
Osprey Open/NJAIAW Championship    Sep 22, 2012
8K 27:06.7 8th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 17:18.6 48th
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
Swarthmore Final Qualifier May 12, 2014
Lions Invitational Apr 25-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
Mile (Indoor)
Top↑
TCNJ vs Rider Dual Meet Feb 5, 2016
Villanova Open Jan 8, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
TCNJ-Rider Dual Feb 6, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Tiger Open (College) Jan 24, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Haverford Tri Meet Jan 24, 2013
3000 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
3000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
Father Diamond Invitational Jan 10, 2015
Ramapo College Indoor Select Jan 18, 2014
TCNJ/Rider Dual 2013 Feb 2, 2013
NYU Team Challenge Jan 19, 2013
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
5k (XC)
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
DNF
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
5 Mile (XC)
Top↑
Leopard Invitational Oct 13, 2012

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
TCNJ Invitational Apr 12, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
Lions Invitational Apr 25-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
4 x 800 Relay
TCNJ Invitational Apr 12, 2014

2014 Indoors

2013 Outdoors

3000 Meters
Ramapo Northeast Challenge Mar 30, 2013
4 x 400 Relay
Ramapo Northeast Challenge Mar 30, 2013

2013 Indoors

Mile
Haverford Tri Meet Jan 24, 2013
3000 Meters
TCNJ/Rider Dual 2013 Feb 2, 2013
NYU Team Challenge Jan 19, 2013
4 x 400 Relay
Haverford Tri Meet Jan 24, 2013
4 x 800 Relay
TCNJ/Rider Dual 2013 Feb 2, 2013
Distance Medley Relay
NJAC Indoor Track & Field Championships Feb 22, 2013

2012 XC

800 Meters (Outdoor)
2014  
Apr 12, 2014
800 Meters (Indoor)
2015  
Feb 20, 2015
1500 Meters (Outdoor)
2015  
Apr 24-25, 2015
2014  
Apr 25-26, 2014
Mile (Indoor)
2016  
Feb 5, 2016
2015  
2014  
Feb 1, 2014
2013  
Jan 24, 2013
3000 Meters (Outdoor)
2013  
Mar 30, 2013
3000 Meters (Indoor)
2016  
2015  
Jan 10, 2015
2014  
2013  
Feb 2, 2013
5000 Meters (Outdoor)
2014  
Apr 18-19, 2014
5000 Meters (Indoor)
2016  
5k (XC)
2015  
2014  
2012  
8k (XC)
2015  
2014  
2012  
3000 Steeplechase (Outdoor)
2015  
5 Mile (XC)
2012