College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 35:20.78 27th  (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
10,000 34:43.48 4th  (F)
Georgia Invitational    May 9, 2015
1500 4:36.99 4th  (F)
Virginia Challenge    Apr 17-18, 2015
10,000 34:42.32 2nd  (F)
Georgia Spec Towns National Team Invitational    Apr 10-11, 2015
1500 4:41.01 14th  (F)
Raleigh Relays    Mar 27-28, 2015
5000 16:34.64 24th  (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:41.18 10th  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
5000 16:52.87 13th  (F)
UCS Invitational    Feb 21, 2015
3000 9:47.08 2nd  (F)
Doc Hale VT Elite    Feb 6-7, 2015
3000 10:01.87 6th  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 9:47.16 4th  (F)
Commodor Invitational    Jan 16-17, 2015
5000 17:00.68 1st  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:18.5 36th
Blue Ridge Open CC Meet    Oct 17, 2014
5K 18:18.5 3rd
Royals XC Challenge    Oct 11, 2014
5K 17:23.1 2nd
Panorama Farms Invitational    Sep 26, 2014
6K 21:34.1 14th
2nd Annual Furman Classic    Sep 13, 2014
6K 21:28.8 5th
Covered Bridge Cross Country Meet    Aug 29, 2014
5K 18:57.4 8th
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 17:09.28 21st  (F)
High Point VertKlasse Meeting    Apr 4-5, 2014
1500 4:53.99 20th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:12.29 14th  (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:49.07 19th  (F)
3000 10:13.83 3rd  (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:56.91 19th  (F)
UCS Invitational    Feb 14-15, 2014
3000 10:09.52 5th  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
3000 10:32.44 14th  (F)
ACC Cross Country Championships    Nov 1, 2013
6K 22:04.5 63rd
Pre-National Invitational    Oct 19, 2013
6K 22:07.4 209th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:02.8 129th
Wake Forest Open CC Meet    Sep 20, 2013
6K 22:51.2 34th
Virginia Tech Invitational    Sep 6, 2013
4K 14:22.0 5th
Auburn Tiger Classic    Apr 6, 2013
3000 10:36.29 10th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 17:27.72 21st  (F)
Wake Forest Open    Mar 15-16, 2013
1500 4:40.33 6th  (F)
3000 10:06.43 3rd  (F)
Coastal Carolina University Invitational    Mar 8-9, 2013
1500 4:44.86 8th  (F)
ACC Championships    Feb 21-23, 2013
3000 10:04.81 23rd  (F)
5000 17:18.99 15th  (F)
Doc Hale - VT Elite Meet    Feb 8-9, 2013
3000 9:57.37 9th  (F)
DMR 12:31.33 4th  (F)
Hilton Garden Innvitational    Feb 1-2, 2013
3000 10:07.54 7th  (F)
Wake Forest Invitational    Jan 19, 2013
Mile 5:11.63 5th  (F)
ACC Cross Country Championships    Oct 27, 2012
6K 22:24.1 62nd
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5K 18:30.4 13th
Charlotte Invitational    Sep 28, 2012
6K 23:11.5 72nd
2012 Virginia Tech Invitational    Sep 14, 2012
6K 23:00.0 25th
1500 Meters (Outdoor)
Top↑
Georgia Invitational May 9, 2015
Georgia Spec Towns National Team Invitational Apr 10-11, 2015
Wake Forest Open Mar 20-21, 2015
High Point VertKlasse Meeting Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Wake Forest Open Mar 15-16, 2013
Coastal Carolina University Invitational Mar 8-9, 2013
Mile (Indoor)
Top↑
Wake Forest Invitational Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Auburn Tiger Classic Apr 6, 2013
Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
Top↑
UCS Invitational Feb 21, 2015
Doc Hale VT Elite Feb 6-7, 2015
Hilton Garden Innvitational Jan 30-31, 2015
UCS Invitational Feb 14-15, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
ACC Championships Feb 21-23, 2013
Doc Hale - VT Elite Meet Feb 8-9, 2013
Hilton Garden Innvitational Feb 1-2, 2013
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Commodor Invitational Jan 16-17, 2015
ACC Championships Feb 21-23, 2013
5k (XC)
Top↑
Blue Ridge Open CC Meet Oct 17, 2014
Royals XC Challenge Oct 11, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
Blue Ridge Open Cross Country Meet Oct 12, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Panorama Farms Invitational Sep 26, 2014
2nd Annual Furman Classic Sep 13, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Wake Forest Open CC Meet Sep 20, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
ACC Cross Country Championships Oct 27, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
4k (XC)
Top↑
Virginia Tech Invitational Sep 6, 2013

2015 Outdoors

2015 Indoors

3000 Meters
UCS Invitational Feb 21, 2015
Doc Hale VT Elite Feb 6-7, 2015
Hilton Garden Innvitational Jan 30-31, 2015
5000 Meters
ACC Indoor Track and Field Championships Feb 26-28, 2015
Commodor Invitational Jan 16-17, 2015

2014 XC

2014 Outdoors

1500 Meters
High Point VertKlasse Meeting Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
Coastal Carolina Invitational Mar 14-15, 2014
3000 Meters
Wake Forest Open Mar 21-22, 2014
5000 Meters
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

3000 Meters
UCS Invitational Feb 14-15, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Wake Forest Open Mar 15-16, 2013
Coastal Carolina University Invitational Mar 8-9, 2013
3000 Meters
Auburn Tiger Classic Apr 6, 2013
Wake Forest Open Mar 15-16, 2013
5000 Meters
Raleigh Relays (College/University) Mar 29-30, 2013

2013 Indoors

Mile
Wake Forest Invitational Jan 19, 2013
3000 Meters
ACC Championships Feb 21-23, 2013
Doc Hale - VT Elite Meet Feb 8-9, 2013
Hilton Garden Innvitational Feb 1-2, 2013
5000 Meters
ACC Championships Feb 21-23, 2013
Distance Medley Relay
Doc Hale - VT Elite Meet Feb 8-9, 2013

2012 XC

1500 Meters (Outdoor)
2015  
May 9, 2015
2014  
Mar 21-22, 2014
2013  
Mar 15-16, 2013
Mile (Indoor)
2013  
Jan 19, 2013
3000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
Mar 15-16, 2013
3000 Meters (Indoor)
2015  
Feb 21, 2015
2014  
Feb 14-15, 2014
2013  
Feb 8-9, 2013
5000 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
2013  
5000 Meters (Indoor)
2015  
2013  
Feb 21-23, 2013
5k (XC)
2014  
2012  
10,000 Meters (Outdoor)
2015  
Apr 17-18, 2015
6k (XC)
2014  
2013  
2012  
4k (XC)
2013