College Bests

1500 5:31.17 6K (XC) 24:39.8
3000 11:38.85 4K (XC) 17:18.1
5000 19:41.53 4.1K (XC) 18:16.4
5K (XC) 21:03.7   
NJIT/Essex Brick City Classic    Apr 26, 2015
5000 20:29.41 6th (F)
Rider Invite    Apr 11, 2015
5000 20:39.70 15th (F)
Wagner Invitational    Mar 28, 2015
5000 20:08.91 8th (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:02.0 228th
1ST Annual Tom Farrell Track & Field Classic    May 3, 2014
1500 5:31.17 4th (F)
5000 20:21.64 4th (F)
Brick City Track & Field Classic    Apr 27, 2014
5000 20:04.10 3rd (F)
Rider Invite    Apr 12, 2014
5000 20:06.55 9th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 20:18.42 28th (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 27:18.5 73rd
Penn State National    Oct 18, 2013
6K 25:37.7 86th
NYC Metro Cross Country Championships    Oct 11, 2013
5K 21:55.0 89th
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 21:03.7 60th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 17:18.1 48th
Father O'Neil Invitational    Aug 31, 2013
4.1K 18:16.4 20th
2013 Yale Springtime Invitational    Apr 28, 2013
3000 11:38.85 27th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
5000 20:27.26 12th (F)
Wagner Invitational    Mar 16, 2013
5000 19:41.53 10th (F)
4x800 10:42.81 1st (F)
NJIT Classic    Sep 16, 2012
5K 21:07.1 13th
1500 Meters (Outdoor)
5:31.17 1ST Annual Tom Farrell Track & Field Classic May 3, 2014
3000 Meters (Outdoor)
11:38.85 2013 Yale Springtime Invitational Apr 28, 2013
5000 Meters (Outdoor)
20:29.41 NJIT/Essex Brick City Classic Apr 26, 2015
20:39.70 Rider Invite Apr 11, 2015
20:08.91 Wagner Invitational Mar 28, 2015
20:21.64 1ST Annual Tom Farrell Track & Field Classic May 3, 2014
20:04.10 Brick City Track & Field Classic Apr 27, 2014
20:06.55 Rider Invite Apr 12, 2014
20:18.42 19th Annual Monmouth Season Opener Mar 28-29, 2014
20:27.26 Metropolitan Outdoor Championships Apr 12-13, 2013
19:41.53 Wagner Invitational Mar 16, 2013
5k (XC)
21:55.0 NYC Metro Cross Country Championships Oct 11, 2013
21:03.7 TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
22:12.6 Metropolitan Conference Cross Country Championships Oct 5, 2012
21:07.1 NJIT Classic Sep 16, 2012
6k (XC)
24:39.8 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
25:02.0 Princeton XC Invitational Oct 18, 2014
25:31.7 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
27:18.5 2013 CAA Cross Country Championships Nov 2, 2013
25:37.7 Penn State National Oct 18, 2013
26:13.2 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
26:14.9 Colonial Athletic Association Championships Oct 27, 2012
4k (XC)
17:18.1 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
17:27.7 Saint John's University Cross Country Fall Festival Oct 14, 2012
4.1k (XC)
18:16.4 Father O'Neil Invitational Aug 31, 2013

2015 Outdoors

5000 Meters
20:29.41 NJIT/Essex Brick City Classic Apr 26, 2015
20:39.70 Rider Invite Apr 11, 2015
20:08.91 Wagner Invitational Mar 28, 2015

2014 XC


2014 Outdoors


2013 XC


2013 Outdoors

3000 Meters
11:38.85 2013 Yale Springtime Invitational Apr 28, 2013
5000 Meters
20:27.26 Metropolitan Outdoor Championships Apr 12-13, 2013
19:41.53 Wagner Invitational Mar 16, 2013
4 x 800 Relay
10:42.81 Wagner Invitational Mar 16, 2013

2012 XC