College Bests

1000
3:11.05 (0.0)
10,000
37:45.20 (0.0)
1500
4:54.31 (0.0)
PV
3.22m (0.0)
10' 6.75"
MILE
5:24.83 (0.0)
5K (XC)
3000
10:21.32 (0.0)
6K (XC)
5000
18:06.54 (0.0)
4.5K (XC)
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 DNF  
10,000 37:55.30 5th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 18:35.27 4th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 37:45.20 19th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 4:55.49 7th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
3000 10:44.92 13th  (F)
SUNYAC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 10:31.28 10th  (F)
Golden Eagle Invite    Feb 20, 2016
5000 19:15.82 3rd  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 10:27.69 93rd  (F)
DMR 12:48.51 26th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 19:23.54 9th  (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 5:25.27 4th  (F)
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 22:26.0 33rd
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 24:05.0 123rd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 24:41.8 78th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
5000 19:09.43 24th  (F)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
1500 5:13.01 7th  (F)
SUNYAC Outdoor Track & Field Championships    05/01 - May 02, 2015
5000 19:12.03 14th  (F)
Golden Eagle Outdoor Invitational    Apr 25, 2015
1500 5:00.34 5th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:14.07 15th  (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
1500 4:54.31 12th  (F)
4x800 10:39.02 3rd  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
3000 10:23.93 9th  (F)
DMR 12:32.13 10th  (F)
SUNYAC Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 10:28.16 8th  (F)
DMR 12:30.96 1st  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:11.05 8th  (F)
4x800 10:06.96 2nd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 10:21.32 72nd  (F)
DMR 12:47.89 25th  (F)
Brockport Mid-Season Classic    Feb 07, 2015
Mile 5:45.12 27th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
5000 19:16.21 2nd  (F)
4x800 10:11.89 2nd  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
DMR 13:00.51 1st  (F)
Saints Indoor Invitational    01/16 - Jan 17, 2015
3000 10:48.76 3rd  (F)
2014 SUNYAC Championships    Nov 01, 2014
6K 24:30.6 42nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 25:11.2 168th
Geneseo Invitational    Oct 04, 2014
6K 23:43.7 84th
Harry F. Anderson Invitational    Sep 27, 2014
5K 21:11.2 124th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 25:25.0 85th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
5000 19:05.75 32nd  (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 5:03.89 4th  (F)
SUNYAC Outdoor Track & Field Championships    05/02 - May 03, 2014
5000 18:45.83 9th  (F)
SUNY G OPEN    04/18 - Apr 19, 2014
10,000 38:58.69 1st  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
5000 18:06.54 8th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 4:57.91 12th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
3000 10:50.05 42nd  (F)
SUNYAC Indoor Track & Field Championships    Mar 01, 2014
3000 10:31.74 3rd  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
3000 10:37.34 3rd  (F)
Bomber Invitational    02/15 - Feb 16, 2014
1000 3:20.61 14th  (F)
Mile 5:24.83 6th  (F)
Golden Eagle Invitational    Feb 08, 2014
5000 18:41.94 2nd  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
3000 10:54.74 6th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 5:39.00 10th  (F)
4x800 10:12.08 2nd  (F)
St. Lawrence Invitational & Combined Event    01/17 - Jan 18, 2014
3000 10:55.69 3rd  (F)
DMR 13:23.82 3rd  (F)
Akron Pole Vault Convention    01/03 - Jan 05, 2014
PV 3.22m 10' 6.75" 32nd  (F)
2013 SUNYAC Championships    Nov 02, 2013
6K 23:23.0 31st
Inter-Regional Rumble    Oct 19, 2013
6K 23:48.8 105th
Geneseo Invitational    Oct 05, 2013
6K 24:03.7 75th
Highlander Invitational    Sep 21, 2013
5K 20:08.6 26th
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
4.5K 17:56.7 13th
SUNYAC Outdoor Track & Field Championships    05/03 - May 04, 2013
5000 20:32.23 15th  (F)
Cardinal Classic    Apr 27, 2013
5000 19:02.66 6th  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2013
5000 19:57.01 16th  (F)
Cortland Red Dragon Open & Multi    04/05 - Apr 06, 2013
1500 5:18.63 10th  (F)
Rochester Spring Invitational    Mar 30, 2013
5000 19:30.46 3rd  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
3000 10:42.27 14th  (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
3000 10:43.50 6th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 11:11.12 24th  (F)
2013 BWU Mid-February Meet    Feb 08, 2013
5000 19:17.94 4th  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 10:54.37 7th  (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
3000 11:11.64 7th  (F)
Golden Eagle Invitational    Jan 18, 2013
5000 19:55.67 6th  (F)
Brockport Alumni Run    Dec 08, 2012
3000 11:45.77 8th  (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6K 27:31.0 97th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6K 25:47.8 217th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 27:42.4 325th
Highlander Invitational    Sep 22, 2012
5K 21:35.7 61st
1000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
Bomber Invitational 02/15 - Feb 16, 2014
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2016
UAlbany Purple & Gold Last Chance Meet May 08, 2015
Golden Eagle Outdoor Invitational Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
Cortland Red Dragon Open & Multi 04/05 - Apr 06, 2013
Mile (Indoor)
Top↑
Ithaca Quad Meet Jan 22, 2016
Brockport Mid-Season Classic Feb 07, 2015
Bomber Invitational 02/15 - Feb 16, 2014
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Saints Indoor Invitational 01/16 - Jan 17, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
SUNYAC Indoor Track & Field Championships Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
Brockport Alumni Run Dec 08, 2012
5000 Meters (Outdoor)
Top↑
DNF
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2013
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
Rochester Spring Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Hamilton College Continental Invitational Jan 31, 2015
Golden Eagle Invitational Feb 08, 2014
2013 BWU Mid-February Meet Feb 08, 2013
Golden Eagle Invitational Jan 18, 2013
5k (XC)
Top↑
Harry F. Anderson Invitational Sep 27, 2014
Highlander Invitational Sep 21, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
Highlander Invitational Sep 22, 2012
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
SUNY G OPEN 04/18 - Apr 19, 2014
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 01, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 02, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Pole Vault (Indoor)
Top↑
10' 6.75"  
Akron Pole Vault Convention 01/03 - Jan 05, 2014
4.5k (XC)
Top↑
SUNY Oneonta Early Bird Invitational Sep 14, 2013

2016 Outdoors

2016 Indoors

Mile
Ithaca Quad Meet Jan 22, 2016
3000 Meters
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
5000 Meters
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Distance Medley Relay
David Hemery Valentine Invitational 02/12 - Feb 13, 2016

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
Mile
Brockport Mid-Season Classic Feb 07, 2015
3000 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Saints Indoor Invitational 01/16 - Jan 17, 2015
5000 Meters
Hamilton College Continental Invitational Jan 31, 2015
4 x 800 Relay
Brockport Golden Eagle Invitational Feb 21, 2015
Hamilton College Continental Invitational Jan 31, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
Bomber Invitational 02/15 - Feb 16, 2014
Mile
Bomber Invitational 02/15 - Feb 16, 2014
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
SUNYAC Indoor Track & Field Championships Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
5000 Meters
Golden Eagle Invitational Feb 08, 2014
4 x 800 Relay
Hamilton College Continental Invitational Jan 25, 2014
Distance Medley Relay
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
Pole Vault
10' 6.75"
Akron Pole Vault Convention 01/03 - Jan 05, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1000 Meters (Indoor)
2015  
2014  
02/15 - Feb 16, 2014
1500 Meters (Outdoor)
2016  
2015  
2014  
2013  
04/05 - Apr 06, 2013
Mile (Indoor)
2016  
Jan 22, 2016
2015  
2014  
02/15 - Feb 16, 2014
3000 Meters (Indoor)
2016  
02/12 - Feb 13, 2016
2015  
02/13 - Feb 14, 2015
2014  
2013  
5000 Meters (Outdoor)
2016  
2015  
Apr 11, 2015
2014  
04/12 - Apr 13, 2014
2013  
Apr 27, 2013
5000 Meters (Indoor)
2016  
Feb 20, 2016
2015  
2014  
Feb 08, 2014
2013  
Feb 08, 2013
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2014  
04/18 - Apr 19, 2014
6k (XC)
2015  
2014  
2013  
2012  
Pole Vault (Indoor)
2014  
10' 6.75"
01/03 - Jan 05, 2014
4.5k (XC)
2013