College Bests

800 2:07.56 5000 15:40.48
1500 4:14.03 5K (XC) 17:05.9
MILE 4:38.59 6K (XC) 19:49.7
3000 9:07.53   
MPSF Indoor Track & Field Championships    02/23 - Feb 24, 2018
Mile 4:41.33 10th  (F)
DMR 11:07.43 1st  (F)
2018 Alex Wilson Invitational    Feb 17, 2018
DMR 11:14.17 11th  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
Mile 4:39.56 10th  (F)
2018 UW Invitational    01/26 - Jan 27, 2018
Mile 4:39.08 3rd  (F)
DMR 11:08.83 1st  (F)
2018 UW Preview    Jan 13, 2018
3000 9:26.84 10th  (F)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
1500 4:22.98 18th  (P)
5000 16:51.88 24th  (P)
Pac-12 Outdoor Track & Field Championships    05/14 - May 15, 2016
1500 4:20.78 9th  (F)
1500 4:24.53 9th  (P)
5000 16:20.85 7th  (F)
WSU-UW Dual Meet    Apr 23, 2016
800 2:08.94 3rd  (F)
3000 9:38.62 4th  (F)
Pepsi Invitational    Apr 09, 2016
1500 4:20.06 2nd  (F)
4x400 3:54.32 5th  (F)
Stanford Invitational    04/01 - Apr 02, 2016
1500 4:18.57 7th  (F)
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
DMR 10:58.52 2nd  (F)
MPSF Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 9:15.37 7th  (F)
Husky Classic    02/12 - Feb 13, 2016
3000 9:16.00 27th  (F)
UW Invitational    01/29 - Jan 30, 2016
Mile 4:38.59 6th  (F)
DMR 11:04.14 1st  (F)
2016 UW Indoor Preview    Jan 16, 2016
4x800 9:01.58 1st  (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 19:56.8 3rd
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:18.3 29th
Washington Invitational    Oct 02, 2015
6K 19:49.7 3rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 20:31.8 2nd
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
5000 16:44.94 21st  (F)
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
5000 16:04.70 8th  (P)
Pac-12 Track & Field Championships    05/15 - May 16, 2015
1500 4:14.03 3rd  (F)
1500 4:20.73 5th  (P)
5000 16:09.58 3rd  (F)
2015 UW v. WSU Dual    05/01 - May 02, 2015
800 2:07.56 3rd  (F)
1500 4:23.94 1st  (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
4x1600 18:59.38 2nd  (F)
DMR 11:17.54 3rd  (F)
Pepsi Team Invitational    Apr 11, 2015
1500 4:19.43 3rd  (F)
Stanford Invitational    04/03 - Apr 04, 2015
5000 15:40.48 11th  (F)
NCAA Division I Indoor Track & Field Championships    03/13 - Mar 14, 2015
3000 9:33.65 14th  (F)
DMR 11:08.50 5th  (F)
2015 UW Husky Classic    Feb 13, 2015
3000 9:07.53 7th  (F)
2015 UW Indoor Invitational    01/30 - Jan 31, 2015
Mile 4:44.33 6th  (F)
DMR 11:05.38 1st  (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 9:16.03 2nd  (F)
Pac-12 Cross Country Championships    Oct 31, 2014
6K 20:20.1 5th
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:36.0 40th
Washington Invitational    Oct 04, 2014
6K 20:19.9 3rd
Sundodger Invitational    Sep 20, 2014
6K 20:20.6 1st
Pac-12 Cross Country Championships    Nov 02, 2013
6K 23:00.0 40th
Wisconsin adidas Invitational    Oct 19, 2013
6K 20:37.0 47th
Bill Dellinger Invitational    Oct 05, 2013
5K 17:05.9 10th
Sundodger Invitational    Sep 14, 2013
6K 20:48.0 5th
2013 Ken Shannon Invitational    May 04, 2013
800 2:12.64 3rd  (F)
Pac-12 Track & Field Championships    05/04 - May 12, 2013
1500 4:31.71 17th  (P)
5000 17:09.27 12th  (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
1500 4:32.57 4th  (F)
3000 10:09.06 5th  (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
1500 4:32.90 74th  (F)
Oregon Pepsi Invitational    Apr 06, 2013
1500 4:29.38 7th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
1500 4:30.15 13th  (F)
MPSF Indoor Track and Field Championships    02/22 - Feb 23, 2013
Mile 4:48.58 7th  (F)
DMR 11:08.09 1st  (F)
UW Husky Classic    02/08 - Feb 09, 2013
Mile 4:41.72 19th  (F)
UW Invitational    01/25 - Jan 26, 2013
3000 9:33.49 15th  (F)
DMR 11:25.72 4th  (F)
UW Indoor Preview    Jan 12, 2013
4x800 9:01.01 1st  (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 21:44.8 46th
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:52.9 114th
Greater Louisville Classic    Sep 29, 2012
5K 17:31.9 42nd
800 Meters (Outdoor)
2:08.94 WSU-UW Dual Meet Apr 23, 2016
2:07.56 2015 UW v. WSU Dual 05/01 - May 02, 2015
2:12.64 2013 Ken Shannon Invitational May 04, 2013
1500 Meters (Outdoor)
4:22.98 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
4:20.78 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
4:24.53 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
4:20.06 Pepsi Invitational Apr 09, 2016
4:18.57 Stanford Invitational 04/01 - Apr 02, 2016
4:14.03 Pac-12 Track & Field Championships 05/15 - May 16, 2015
4:20.73 Pac-12 Track & Field Championships 05/15 - May 16, 2015
4:23.94 2015 UW v. WSU Dual 05/01 - May 02, 2015
4:19.43 Pepsi Team Invitational Apr 11, 2015
4:31.71 Pac-12 Track & Field Championships 05/04 - May 12, 2013
4:32.57 2013 UW vs WSU Dual Meet Apr 27, 2013
4:32.90 55th Mt. SAC Relays 04/18 - Apr 20, 2013
4:29.38 Oregon Pepsi Invitational Apr 06, 2013
4:30.15 Stanford Invitational 03/29 - Mar 30, 2013
Mile (Indoor)
4:41.33 MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
4:39.56 2018 Husky Classic 02/09 - Feb 10, 2018
4:39.08 2018 UW Invitational 01/26 - Jan 27, 2018
4:38.59 UW Invitational 01/29 - Jan 30, 2016
4:44.33 2015 UW Indoor Invitational 01/30 - Jan 31, 2015
4:48.58 MPSF Indoor Track and Field Championships 02/22 - Feb 23, 2013
4:41.72 UW Husky Classic 02/08 - Feb 09, 2013
3000 Meters (Outdoor)
9:38.62 WSU-UW Dual Meet Apr 23, 2016
10:09.06 2013 UW vs WSU Dual Meet Apr 27, 2013
3000 Meters (Indoor)
9:26.84 2018 UW Preview Jan 13, 2018
9:15.37 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:16.00 Husky Classic 02/12 - Feb 13, 2016
9:33.65 NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
9:07.53 2015 UW Husky Classic Feb 13, 2015
9:16.03 2015 UW Indoor Preview Jan 17, 2015
9:33.49 UW Invitational 01/25 - Jan 26, 2013
5000 Meters (Outdoor)
16:51.88 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
16:20.85 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
16:44.94 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
16:04.70 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
16:09.58 Pac-12 Track & Field Championships 05/15 - May 16, 2015
15:40.48 Stanford Invitational 04/03 - Apr 04, 2015
17:09.27 Pac-12 Track & Field Championships 05/04 - May 12, 2013
5k (XC)
17:05.9 Bill Dellinger Invitational Oct 05, 2013
17:31.9 Greater Louisville Classic Sep 29, 2012
6k (XC)
20:03.1 NCAA Division I Cross Country Championships Nov 21, 2015
20:37.2 NCAA Division I West Region Cross Country Championships Nov 13, 2015
19:56.8 Pac 12 Cross Country Championships Oct 30, 2015
20:18.3 2015 Wisconsin adidas Invitational Oct 16, 2015
19:49.7 Washington Invitational Oct 02, 2015
20:31.8 Sundodger Invitational (D-I Only) Sep 19, 2015
20:32.6 NCAA Division I Cross Country Championships Nov 22, 2014
20:17.1 NCAA Division I West Region Cross Country Championships Nov 14, 2014
20:20.1 Pac-12 Cross Country Championships Oct 31, 2014
20:36.0 Wisconsin adidas Invitational Oct 17, 2014
20:19.9 Washington Invitational Oct 04, 2014
20:20.6 Sundodger Invitational Sep 20, 2014
21:34.6 NCAA Division I Cross Country Championships Nov 23, 2013
23:00.0 Pac-12 Cross Country Championships Nov 02, 2013
20:37.0 Wisconsin adidas Invitational Oct 19, 2013
20:48.0 Sundodger Invitational Sep 14, 2013
21:26.7 2012 NCAA Division I Cross Country Championships Nov 17, 2012
21:27.0 NCAA Division I West Region Cross Country Championships Nov 09, 2012
21:44.8 Pac-12 Cross Country Championships Oct 27, 2012
20:52.9 Wisconsin adidas Invitational Oct 12, 2012
21:31.4 UW Sundodger Cross Country Invitational (College) Sep 15, 2012

2018 Indoors

Mile
4:41.33 MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
4:39.56 2018 Husky Classic 02/09 - Feb 10, 2018
4:39.08 2018 UW Invitational 01/26 - Jan 27, 2018
3000 Meters
9:26.84 2018 UW Preview Jan 13, 2018
Distance Medley Relay
11:07.43 MPSF Indoor Track & Field Championships 02/23 - Feb 24, 2018
11:14.17 2018 Alex Wilson Invitational Feb 17, 2018
11:08.83 2018 UW Invitational 01/26 - Jan 27, 2018

2016 Outdoors

800 Meters
2:08.94 WSU-UW Dual Meet Apr 23, 2016
1500 Meters
4:22.98 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
4:20.78 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
4:24.53 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
4:20.06 Pepsi Invitational Apr 09, 2016
4:18.57 Stanford Invitational 04/01 - Apr 02, 2016
3000 Meters
9:38.62 WSU-UW Dual Meet Apr 23, 2016
5000 Meters
16:51.88 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
16:20.85 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
4 x 400 Relay
3:54.32 Pepsi Invitational Apr 09, 2016

2016 Indoors

Mile
4:38.59 UW Invitational 01/29 - Jan 30, 2016
3000 Meters
9:15.37 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:16.00 Husky Classic 02/12 - Feb 13, 2016
4 x 800 Relay
9:01.58 2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
10:58.52 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
11:04.14 UW Invitational 01/29 - Jan 30, 2016

2015 XC


2015 Outdoors

800 Meters
2:07.56 2015 UW v. WSU Dual 05/01 - May 02, 2015
1500 Meters
4:14.03 Pac-12 Track & Field Championships 05/15 - May 16, 2015
4:20.73 Pac-12 Track & Field Championships 05/15 - May 16, 2015
4:23.94 2015 UW v. WSU Dual 05/01 - May 02, 2015
4:19.43 Pepsi Team Invitational Apr 11, 2015
5000 Meters
16:44.94 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
16:04.70 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
16:09.58 Pac-12 Track & Field Championships 05/15 - May 16, 2015
15:40.48 Stanford Invitational 04/03 - Apr 04, 2015
4 x 1600 Relay
18:59.38 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
Distance Medley Relay
11:17.54 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015

2015 Indoors

Mile
4:44.33 2015 UW Indoor Invitational 01/30 - Jan 31, 2015
3000 Meters
9:33.65 NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
9:07.53 2015 UW Husky Classic Feb 13, 2015
9:16.03 2015 UW Indoor Preview Jan 17, 2015
Distance Medley Relay
11:08.50 NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
11:05.38 2015 UW Indoor Invitational 01/30 - Jan 31, 2015

2014 XC


2013 XC


2013 Outdoors

800 Meters
2:12.64 2013 Ken Shannon Invitational May 04, 2013
1500 Meters
4:31.71 Pac-12 Track & Field Championships 05/04 - May 12, 2013
4:32.57 2013 UW vs WSU Dual Meet Apr 27, 2013
4:32.90 55th Mt. SAC Relays 04/18 - Apr 20, 2013
4:29.38 Oregon Pepsi Invitational Apr 06, 2013
4:30.15 Stanford Invitational 03/29 - Mar 30, 2013
3000 Meters
10:09.06 2013 UW vs WSU Dual Meet Apr 27, 2013
5000 Meters
17:09.27 Pac-12 Track & Field Championships 05/04 - May 12, 2013

2013 Indoors

Mile
4:48.58 MPSF Indoor Track and Field Championships 02/22 - Feb 23, 2013
4:41.72 UW Husky Classic 02/08 - Feb 09, 2013
3000 Meters
9:33.49 UW Invitational 01/25 - Jan 26, 2013
4 x 800 Relay
9:01.01 UW Indoor Preview Jan 12, 2013
Distance Medley Relay
11:08.09 MPSF Indoor Track and Field Championships 02/22 - Feb 23, 2013
11:25.72 UW Invitational 01/25 - Jan 26, 2013

2012 XC