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ALYSSA GOOT (JR-3)
ALFRED
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:36.96
800
2:49.47
1500
6:21.30
MILE
6:28.37
SP
8.95m
29' 4.5"
DT
24.89m
81' 8"
JT
29.57m
97' 0"
4.5K (XC)
22:33.2
5K (XC)
22:28.8
6K (XC)
28:09.2
4.5K (XC)
22:33.2
5K (XC)
22:28.8
6K (XC)
28:09.2
500
1:36.96
800
2:53.52
MILE
6:28.37
SP
8.95m
29' 4.5"
800
2:49.47
1500
6:21.30
SP
7.80m
25' 7.25"
DT
24.89m
81' 8"
JT
29.57m
97' 0"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2014 Golden Ram Invitational
Mar 22, 2014
1500
6:21.30
26th (F)
JT
3.49m
11' 5"
16th (F)
Highlander Invitational
Sep 21, 2013
5k
23:59.1
92nd
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
4.5k
22:33.2
104th
NYSCTC Championships
May 3- 4, 2013
JT
27.53m
90' 4"
14th (F)
Cardinal Classic
Apr 27, 2013
800
2:56.63
34th (F)
JT
29.57m
97' 0"
6th (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
DT
24.89m
81' 8"
16th (F)
JT
24.56m
80' 7"
8th (F)
Westminster College Track & Field Invitational
Apr 13, 2013
800
2:49.47
19th (F)
4x400
4:43.41
7th (F)
DT
23.90m
78' 5"
31st (F)
JT
25.41m
83' 4"
15th (F)
2013 Muhlenberg Spring Invitational
Apr 5, 2013
800
2:50.82
32nd (F)
DT
21.72m
71' 3"
26th (F)
JT
26.60m
87' 3"
14th (F)
Golden Ram Invitational
Mar 23, 2013
SP
7.80m
25' 7.25"
34th (F)
DT
23.43m
76' 10"
32nd (F)
JT
28.74m
94' 3"
13th (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
4x800
11:20.05
10th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
Mile
6:28.37
36th (F)
4x800
11:53.89
6th (F)
SP
8.95m
29' 4.5"
30th (F)
Brockport Invitational
Feb 1- 2, 2013
500
1:36.96
14th (F)
SP
8.40m
27' 6.75"
31st (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
800
2:53.52
26th (F)
SP
8.54m
28' 0.25"
21st (P)
2013 Al Hall Freedom Games
Jan 19, 2013
800
2:54.80
12th (F)
SP
8.88m
29' 1.75"
24th (F)
RIT Tiger Invitational
Jan 12, 2013
SP
8.53m
28' 0"
16th (F)
RIT Early Season Invitational
Dec 6, 2012
SP
8.33m
27' 4"
21st (F)
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
23:01.3
85th
2012 NYSCTC Cross Country Championships
Oct 20, 2012
6k
29:47.1
136th
Highlander Invitational
Sep 22, 2012
5k
22:28.8
86th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
28:09.2
323rd
QUICK LINKS:
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Choose an Event
500
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1500
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4x400
4x800
SP
DT
JT
4.5k
5k
6k
3.04 Mile
500 Meters (Indoor)
Top↑
1:36.96
Brockport Invitational
Feb 1- 2, 2013
800 Meters (Outdoor)
Top↑
2:56.63
Cardinal Classic
Apr 27, 2013
2:49.47
Westminster College Track & Field Invitational
Apr 13, 2013
2:50.82
2013 Muhlenberg Spring Invitational
Apr 5, 2013
800 Meters (Indoor)
Top↑
2:53.52
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
2:54.80
2013 Al Hall Freedom Games
Jan 19, 2013
1500 Meters (Outdoor)
Top↑
6:21.30
2014 Golden Ram Invitational
Mar 22, 2014
Mile (Indoor)
Top↑
6:28.37
RIT Orange/Brown Invitational
Feb 15, 2013
4 x 400 Relay (Outdoor)
Top↑
4:43.41
Westminster College Track & Field Invitational
Apr 13, 2013
4 x 800 Relay (Indoor)
Top↑
11:20.05
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
11:53.89
RIT Orange/Brown Invitational
Feb 15, 2013
Shot Put (Outdoor)
Top↑
7.80m
25' 7.25"
Golden Ram Invitational
Mar 23, 2013
Shot Put (Indoor)
Top↑
8.95m
29' 4.5"
RIT Orange/Brown Invitational
Feb 15, 2013
8.40m
27' 6.75"
Brockport Invitational
Feb 1- 2, 2013
8.54m
28' 0.25"
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
8.88m
29' 1.75"
2013 Al Hall Freedom Games
Jan 19, 2013
8.53m
28' 0"
RIT Tiger Invitational
Jan 12, 2013
8.33m
27' 4"
RIT Early Season Invitational
Dec 6, 2012
Discus (Outdoor)
Top↑
24.89m
81' 8"
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
23.90m
78' 5"
Westminster College Track & Field Invitational
Apr 13, 2013
21.72m
71' 3"
2013 Muhlenberg Spring Invitational
Apr 5, 2013
23.43m
76' 10"
Golden Ram Invitational
Mar 23, 2013
Javelin (Outdoor)
Top↑
3.49m
11' 5"
2014 Golden Ram Invitational
Mar 22, 2014
27.53m
90' 4"
NYSCTC Championships
May 3- 4, 2013
29.57m
97' 0"
Cardinal Classic
Apr 27, 2013
24.56m
80' 7"
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
25.41m
83' 4"
Westminster College Track & Field Invitational
Apr 13, 2013
26.60m
87' 3"
2013 Muhlenberg Spring Invitational
Apr 5, 2013
28.74m
94' 3"
Golden Ram Invitational
Mar 23, 2013
4.5k
Top↑
22:33.2
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
5k
Top↑
23:59.1
Highlander Invitational
Sep 21, 2013
22:28.8
Highlander Invitational
Sep 22, 2012
6k
Top↑
29:47.1
2012 NYSCTC Cross Country Championships
Oct 20, 2012
28:09.2
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3.04 Mile
Top↑
23:01.3
2012 Empire Eight Cross Country Championship
Oct 27, 2012
2014 Outdoors
1500 Meters
6:21.30
2014 Golden Ram Invitational
March 22, 2014
Javelin
3.49m
2014 Golden Ram Invitational
March 22, 2014
2013 XC
4.5k
22:33.2
SUNY Oneonta Early Bird Invitational
September 14, 2013
5k
23:59.1
Highlander Invitational
September 21, 2013
2013 Outdoors
800 Meters
2:56.63
Cardinal Classic
April 27, 2013
2:49.47
Westminster College Track & Field Invitational
April 13, 2013
2:50.82
2013 Muhlenberg Spring Invitational
April 5, 2013
4 x 400 Relay
4:43.41
Westminster College Track & Field Invitational
April 13, 2013
Shot Put
7.80m
Golden Ram Invitational
March 23, 2013
Discus
24.89m
Empire 8 Outdoor Track & Field Championships
April 20, 2013
23.90m
Westminster College Track & Field Invitational
April 13, 2013
21.72m
2013 Muhlenberg Spring Invitational
April 5, 2013
23.43m
Golden Ram Invitational
March 23, 2013
Javelin
27.53m
NYSCTC Championships
May 3- 4, 2013
29.57m
Cardinal Classic
April 27, 2013
24.56m
Empire 8 Outdoor Track & Field Championships
April 20, 2013
25.41m
Westminster College Track & Field Invitational
April 13, 2013
26.60m
2013 Muhlenberg Spring Invitational
April 5, 2013
28.74m
Golden Ram Invitational
March 23, 2013
2013 Indoors
500 Meters
1:36.96
Brockport Invitational
February 1- 2, 2013
800 Meters
2:53.52
Empire 8 Indoor Track & Field Championships
January 26, 2013
2:54.80
2013 Al Hall Freedom Games
January 19, 2013
Mile
6:28.37
RIT Orange/Brown Invitational
February 15, 2013
4 x 800 Relay
11:20.05
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
11:53.89
RIT Orange/Brown Invitational
February 15, 2013
Shot Put
8.95m
RIT Orange/Brown Invitational
February 15, 2013
8.40m
Brockport Invitational
February 1- 2, 2013
8.54m
Empire 8 Indoor Track & Field Championships
January 26, 2013
8.88m
2013 Al Hall Freedom Games
January 19, 2013
8.53m
RIT Tiger Invitational
January 12, 2013
2012 Indoors
Shot Put
8.33m
RIT Early Season Invitational
December 6, 2012
2012 XC
5k
22:28.8
Highlander Invitational
September 22, 2012
6k
29:47.1
2012 NYSCTC Cross Country Championships
October 20, 2012
28:09.2
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
3.04 Mile
23:01.3
2012 Empire Eight Cross Country Championship
October 27, 2012
800 Meters (Outdoors)
2013
2:49.47
Westminster College Track & Field Invitational
(Apr 13, 2013)
1500 Meters (Outdoors)
2014
6:21.30
2014 Golden Ram Invitational
(Mar 22, 2014)
Shot Put (Outdoors)
2013
7.80m
Golden Ram Invitational
(Mar 23, 2013)
Discus (Outdoors)
2013
24.89m
Empire 8 Outdoor Track & Field Championships
(Apr 20, 2013)
Javelin (Outdoors)
2014
3.49m
2014 Golden Ram Invitational
(Mar 22, 2014)
2013
29.57m
Cardinal Classic
(Apr 27, 2013)
4.5k (XC)
2013
22:33.2
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
5k (XC)
2013
23:59.1
Highlander Invitational
Sep 21, 2013
2012
22:28.8
Highlander Invitational
Sep 22, 2012
6k (XC)
2012
28:09.2
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3.04 Mile (XC)
2012
23:01.3
2012 Empire Eight Cross Country Championship
Oct 27, 2012
500 Meters (Indoors)
2013
1:36.96
Brockport Invitational
(Feb 1- 2, 2013)
800 Meters (Indoors)
2013
2:53.52
Empire 8 Indoor Track & Field Championships
(Jan 26, 2013)
Mile (Indoors)
2013
6:28.37
RIT Orange/Brown Invitational
(Feb 15, 2013)
Shot Put (Indoors)
2013
8.95m
RIT Orange/Brown Invitational
(Feb 15, 2013)
2012
8.33m
RIT Early Season Invitational
(Dec 6, 2012)