College Bests

1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
↓Competing for Penn St.
USATF Championships    Jun 22-25, 2017
3000S 9:58.42 15th  (P)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 9:46.76 3rd  (F)
3000S 9:50.54 3rd  (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 10:04.62 9th  (P)
Big Ten Outdoor Championships    May 12-14, 2017
5000 16:43.72 9th  (F)
3000S 10:19.28 3rd  (F)
Penn Relays    Apr 27-29, 2017
4x800 8:25.49   (F)
DMR 10:56.07   (F)
Virginia Challenge    Apr 21-22, 2017
5000 15:58.88 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:50.60 1st  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 16:30.67 20th  (F)
Pac-12 vs Big-10 Invitational    Mar 24-25, 2017
1500 4:25.63 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
5000 16:45.56 13th  (F)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
3000 9:12.88 2nd  (F)
5000 15:50.49 2nd  (F)
Husky Classic    Feb 12-13, 2016
3000 9:13.65 20th  (F)
Penn State National    Jan 29, 2016
Mile 4:37.83 1st  (F)
3000 DNF  
Nittany Lion Challenge    Jan 16, 2016
1000 2:43.15 3rd  (F)
Penn State Relays    Jan 9, 2016
4x800 8:45.85 1st  (F)
DMR 11:54.27 2nd  (F)
Big Ten Championships    Nov 1, 2015
6K 20:04.9 4th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:20.7 32nd
Greater Louisville Classic    Oct 3, 2015
5K 17:23.4 20th
Spiked Shoe    Sep 11, 2015
6K 21:01.1 1st
Dolan Duals    Sep 4, 2015
4K 14:01.0 1st
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
5000 16:00.28 10th  (F)
3000S 10:14.79 14th  (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 15:58.79 7th  (P)
3000S 9:53.98 7th  (P)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
5000 16:19.89 4th  (F)
3000S 10:13.33 2nd  (F)
Payton Jordan Invitational    May 2, 2015
3000S 9:57.47 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 16:21.53   (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:22.93 1st  (F)
Florida Relays    Apr 2-4, 2015
3000S 10:13.26 2nd  (F)
4x800 8:53.41 4th  (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
3000 9:17.39 3rd  (F)
5000 16:04.64 1st  (F)
2015 UW Husky Classic    Feb 13, 2015
3000 9:22.92 14th  (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 4:53.09 12th  (F)
DMR 11:22.61 3rd  (F)
Penn State Relays    Jan 10, 2015
DMR 11:42.69 1st  (F)
Big Ten Conference Championship    Nov 2, 2014
6K 21:08.5 39th
ISU Pre-National Invitational    Oct 18, 2014
6K 21:33.2 47th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 21:32.6 9th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
3000S 10:51.17 24th  (P)
NCAA East Preliminary Round    May 29-31, 2014
3000S 10:03.55 7th  (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
5000 16:51.55 15th  (F)
3000S 10:20.55 6th  (F)
Kehoe Twilight Meet    May 2, 2014
1500 4:29.97 6th  (F)
Penn Relays    Apr 24-26, 2014
3000S 10:21.40   (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 10:30.07 11th  (F)
Stanford Invitational    Apr 4-5, 2014
5000 16:48.12 26th  (F)
Big Ten Indoor Track and Field Championships    Feb 28 - Mar 1, 2014
3000 9:10.76 1st  (F)
5000 16:39.29 14th  (F)
UW Husky Classic    Feb 14-15, 2014
3000 9:25.84 15th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
DMR 11:32.11 1st  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 9:14.75 4th  (F)
Nittany Lion Challenge    Jan 18, 2014
Mile 4:47.03 1st  (F)
Pre-National Invitational    Oct 19, 2013
6K 21:53.6 169th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:35.8 72nd
Harry Groves Spiked Shoe - College    Sep 13, 2013
6K 21:37.5 3rd
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 10:48.60 46th  (P)
Big Ten Outdoor Conference Championships    May 10-12, 2013
5000 17:35.42 29th  (F)
Penn Relays    Apr 25-27, 2013
3000 9:37.72   (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 10:32.69 6th  (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:28.51 16th  (F)
UW Husky Classic    Feb 8-9, 2013
3000 9:31.91 26th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
DMR 11:35.46 3rd  (F)
Penn State National Invitational    Jan 25-26, 2013
3000 9:34.61 6th  (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
DMR 11:42.55 1st  (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 5:02.92 1st  (F)
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:51.3 108th
Greater Louisville Classic    Sep 29, 2012
5K 17:52.6 77th
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Pac-12 vs Big-10 Invitational Mar 24-25, 2017
Bison Outdoor Classic Apr 11, 2015
Kehoe Twilight Meet May 2, 2014
Mile (Indoor)
Top↑
Penn State National Jan 29, 2016
Penn State National Invitational Jan 30-31, 2015
Nittany Lion Challenge Jan 18, 2014
Penn State Indoor Relays Jan 5, 2013
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
3000 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
Husky Classic Feb 12-13, 2016
DNF
Penn State National Jan 29, 2016
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
2015 UW Husky Classic Feb 13, 2015
Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8-9, 2013
Penn State National Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
Stanford Invitational Mar 31 - Apr 1, 2017
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Big Ten Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays Apr 23-25, 2015
Big Ten Outdoor Track & Field Championships May 16-18, 2014
Stanford Invitational Apr 4-5, 2014
Big Ten Outdoor Conference Championships May 10-12, 2013
Stanford Invitational Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
5k (XC)
Top↑
Greater Louisville Classic Oct 3, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
Greater Louisville Classic Sep 29, 2012
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Big Ten Championships Nov 1, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Spiked Shoe Sep 11, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Big Ten Conference Championship Nov 2, 2014
ISU Pre-National Invitational Oct 18, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big Ten Cross Country Championships Nov 3, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
Big Ten Conference Cross Country Championships Oct 28, 2012
Wisconsin adidas Invitational Oct 12, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
Top↑
* for Penn St.
USATF Championships Jun 22-25, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Big Ten Outdoor Championships May 12-14, 2017
Bison Outdoor Classic Apr 14-15, 2017
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Big Ten Outdoor Track & Field Championships May 15-17, 2015
Payton Jordan Invitational May 2, 2015
Florida Relays Apr 2-4, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Big Ten Outdoor Track & Field Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
Mt. SAC Relays Apr 17-19, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Bison Outdoor Classic Apr 13-14, 2013
4k (XC)
Top↑
Dolan Duals Sep 4, 2015

2017 Outdoors

1500 Meters
Pac-12 vs Big-10 Invitational Mar 24-25, 2017
5000 Meters
Big Ten Outdoor Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
Stanford Invitational Mar 31 - Apr 1, 2017
3000 Steeplechase
USATF Championships Jun 22-25, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Big Ten Outdoor Championships May 12-14, 2017
Bison Outdoor Classic Apr 14-15, 2017
4 x 800 Relay
Penn Relays Apr 27-29, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017

2016 Indoors

1000 Meters
Nittany Lion Challenge Jan 16, 2016
Mile
Penn State National Jan 29, 2016
3000 Meters
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
Husky Classic Feb 12-13, 2016
DNF
Penn State National Jan 29, 2016
5000 Meters
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
4 x 800 Relay
Penn State Relays Jan 9, 2016
Distance Medley Relay
Penn State Relays Jan 9, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Nittany Lion Challenge Jan 18, 2014
3000 Meters
Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
5000 Meters
Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
Distance Medley Relay
Sykes & Sabock Challenge Cup Feb 7-8, 2014

2013 XC

2013 Outdoors

3000 Meters
Penn Relays Apr 25-27, 2013
5000 Meters
Big Ten Outdoor Conference Championships May 10-12, 2013
Stanford Invitational Mar 29-30, 2013
3000 Steeplechase
NCAA Division I East Preliminary Round May 23-25, 2013
Bison Outdoor Classic Apr 13-14, 2013

2013 Indoors

2012 XC

1000 Meters (Indoor)
2016  
Jan 16, 2016
1500 Meters (Outdoor)
2017  
Mar 24-25, 2017
2015  
Apr 11, 2015
2014  
May 2, 2014
Mile (Indoor)
2016  
Jan 29, 2016
2015  
2014  
Jan 18, 2014
2013  
Jan 5, 2013
3000 Meters (Outdoor)
2013  
Apr 25-27, 2013
3000 Meters (Indoor)
2016  
2015  
2014  
2013  
Feb 8-9, 2013
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2015  
2014  
Apr 4-5, 2014
2013  
Mar 29-30, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2017  
2015  
2014  
May 29-31, 2014
2013  
Apr 13-14, 2013
4k (XC)
2015