College Bests

1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
↓Competing for Penn St.
USATF Championships    06/22 - Jun 25, 2017
3000S 9:58.42 15th  (P)
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
3000S 9:46.76 3rd  (F)
3000S 9:50.54 3rd  (P)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:04.62 9th  (P)
Big Ten Outdoor Championships    05/12 - May 14, 2017
5000 16:43.72 9th  (F)
3000S 10:19.28 3rd  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 8:25.49   (F)
DMR 10:56.07   (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 15:58.88 3rd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000S 9:50.60 1st  (F)
Stanford Invitational    03/31 - Apr 01, 2017
5000 16:30.67 20th  (F)
Pac-12 vs Big-10 Invitational    03/24 - Mar 25, 2017
1500 4:25.63 1st  (F)
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
5000 16:45.56 13th  (F)
Big Ten Indoor Track and Field Championships    02/26 - Feb 27, 2016
3000 9:12.88 2nd  (F)
5000 15:50.49 2nd  (F)
Husky Classic    02/12 - Feb 13, 2016
3000 9:13.65 20th  (F)
Penn State National    Jan 29, 2016
Mile 4:37.83 1st  (F)
3000 DNF  
Nittany Lion Challenge    Jan 16, 2016
1000 2:43.15 3rd  (F)
Penn State Relays    Jan 09, 2016
4x800 8:45.85 1st  (F)
DMR 11:54.27 2nd  (F)
Big Ten Championships    Nov 01, 2015
6K 20:04.9 4th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:20.7 32nd
Greater Louisville Classic    Oct 03, 2015
5K 17:23.4 20th
Spiked Shoe    Sep 11, 2015
6K 21:01.1 1st
Dolan Duals    Sep 04, 2015
4K 14:01.0 1st
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
5000 16:00.28 10th  (F)
3000S 10:14.79 14th  (P)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
5000 15:58.79 7th  (P)
3000S 9:53.98 7th  (P)
Big Ten Outdoor Track & Field Championships    05/15 - May 17, 2015
5000 16:19.89 4th  (F)
3000S 10:13.33 2nd  (F)
Payton Jordan Invitational    May 02, 2015
3000S 9:57.47 3rd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
5000 16:21.53   (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:22.93 1st  (F)
Florida Relays    04/02 - Apr 04, 2015
3000S 10:13.26 2nd  (F)
4x800 8:53.41 4th  (F)
Big Ten Indoor Track and Field Championships    02/27 - Feb 28, 2015
3000 9:17.39 3rd  (F)
5000 16:04.64 1st  (F)
2015 UW Husky Classic    Feb 13, 2015
3000 9:22.92 14th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
Mile 4:53.09 12th  (F)
DMR 11:22.61 3rd  (F)
Penn State Relays    Jan 10, 2015
DMR 11:42.69 1st  (F)
Big Ten Conference Championship    Nov 02, 2014
6K 21:08.5 39th
ISU Pre-National Invitational    Oct 18, 2014
6K 21:33.2 47th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 16:40.9 17th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 21:32.6 9th
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
3000S 10:51.17 24th  (P)
NCAA East Preliminary Round    05/29 - May 31, 2014
3000S 10:03.55 7th  (P)
Big Ten Outdoor Track & Field Championships    05/16 - May 18, 2014
5000 16:51.55 15th  (F)
3000S 10:20.55 6th  (F)
Kehoe Twilight Meet    May 02, 2014
1500 4:29.97 6th  (F)
Penn Relays    Apr 24, 2014
3000S 10:21.40   (P)
3000S 10:21.40   (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
3000S 10:30.07 11th  (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 16:48.12 26th  (F)
Big Ten Indoor Track and Field Championships    02/28 - Mar 01, 2014
3000 9:10.76 1st  (F)
5000 16:39.29 14th  (F)
UW Husky Classic    02/14 - Feb 15, 2014
3000 9:25.84 15th  (F)
Sykes & Sabock Challenge Cup    02/07 - Feb 08, 2014
DMR 11:32.11 1st  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
3000 9:14.75 4th  (F)
Nittany Lion Challenge    Jan 18, 2014
Mile 4:47.03 1st  (F)
Pre-National Invitational    Oct 19, 2013
6K 21:53.6 169th
Lehigh's Paul Short Run    Oct 05, 2013
6K 21:35.8 72nd
Harry Groves Spiked Shoe - College    Sep 13, 2013
6K 21:37.5 3rd
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
3000S 10:48.60 46th  (P)
Big Ten Outdoor Conference Championships    05/10 - May 12, 2013
5000 17:35.42 29th  (F)
Penn Relays    04/25 - Apr 27, 2013
3000 9:37.72   (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
3000S 10:32.69 6th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 16:28.51 16th  (F)
Big Ten Men's & Women's Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 9:46.32 15th  (F)
UW Husky Classic    02/08 - Feb 09, 2013
3000 9:31.91 26th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
DMR 11:35.46 3rd  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
3000 9:34.61 6th  (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
DMR 11:42.55 1st  (F)
Penn State Indoor Relays    Jan 05, 2013
Mile 5:02.92 1st  (F)
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:51.3 108th
Greater Louisville Classic    Sep 29, 2012
5K 17:52.6 77th
Harry Groves Spiked Shoe Invitational    Sep 08, 2012
6K 22:43.1 36th
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Pac-12 vs Big-10 Invitational 03/24 - Mar 25, 2017
Bison Outdoor Classic Apr 11, 2015
Kehoe Twilight Meet May 02, 2014
Mile (Indoor)
Top↑
Penn State National Jan 29, 2016
Penn State National Invitational 01/30 - Jan 31, 2015
Nittany Lion Challenge Jan 18, 2014
Penn State Indoor Relays Jan 05, 2013
3000 Meters (Outdoor)
Top↑
Penn Relays 04/25 - Apr 27, 2013
3000 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
Husky Classic 02/12 - Feb 13, 2016
DNF
Penn State National Jan 29, 2016
Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
2015 UW Husky Classic Feb 13, 2015
Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
Big Ten Men's & Women's Indoor Track & Field Championships 02/22 - Feb 23, 2013
UW Husky Classic 02/08 - Feb 09, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
5000 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017
Stanford Invitational 03/31 - Apr 01, 2017
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Stanford Invitational 04/04 - Apr 05, 2014
Big Ten Outdoor Conference Championships 05/10 - May 12, 2013
Stanford Invitational 03/29 - Mar 30, 2013
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
5k (XC)
Top↑
Greater Louisville Classic Oct 03, 2015
Notre Dame Cross Country Invitational Oct 03, 2014
Greater Louisville Classic Sep 29, 2012
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Big Ten Championships Nov 01, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Spiked Shoe Sep 11, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Big Ten Conference Championship Nov 02, 2014
ISU Pre-National Invitational Oct 18, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big Ten Cross Country Championships Nov 03, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
Big Ten Conference Cross Country Championships Oct 28, 2012
Wisconsin adidas Invitational Oct 12, 2012
Harry Groves Spiked Shoe Invitational Sep 08, 2012
3000 Steeplechase (Outdoor)
Top↑
* for Penn St.
USATF Championships 06/22 - Jun 25, 2017
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Big Ten Outdoor Championships 05/12 - May 14, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
Payton Jordan Invitational May 02, 2015
Florida Relays 04/02 - Apr 04, 2015
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
4k (XC)
Top↑
Dolan Duals Sep 04, 2015

2017 Outdoors

1500 Meters
Pac-12 vs Big-10 Invitational 03/24 - Mar 25, 2017
5000 Meters
Big Ten Outdoor Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017
Stanford Invitational 03/31 - Apr 01, 2017
3000 Steeplechase
USATF Championships 06/22 - Jun 25, 2017
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Big Ten Outdoor Championships 05/12 - May 14, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
4 x 800 Relay
Penn Relays 04/27 - Apr 29, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2016 Indoors

1000 Meters
Nittany Lion Challenge Jan 16, 2016
Mile
Penn State National Jan 29, 2016
3000 Meters
Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
Husky Classic 02/12 - Feb 13, 2016
DNF
Penn State National Jan 29, 2016
5000 Meters
NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
4 x 800 Relay
Penn State Relays Jan 09, 2016
Distance Medley Relay
Penn State Relays Jan 09, 2016

2015 XC

2015 Outdoors

1500 Meters
Bison Outdoor Classic Apr 11, 2015
5000 Meters
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
Payton Jordan Invitational May 02, 2015
Florida Relays 04/02 - Apr 04, 2015
4 x 800 Relay
Florida Relays 04/02 - Apr 04, 2015

2015 Indoors

Mile
Penn State National Invitational 01/30 - Jan 31, 2015
3000 Meters
Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
2015 UW Husky Classic Feb 13, 2015
5000 Meters
Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
Distance Medley Relay
Penn State National Invitational 01/30 - Jan 31, 2015
Penn State Relays Jan 10, 2015

2014 XC

2014 Outdoors

3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014
1500 Meters
Kehoe Twilight Meet May 02, 2014
5000 Meters
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Stanford Invitational 04/04 - Apr 05, 2014
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014

2014 Indoors

Mile
Nittany Lion Challenge Jan 18, 2014
3000 Meters
Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
5000 Meters
Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
Distance Medley Relay
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

3000 Meters
Penn Relays 04/25 - Apr 27, 2013
5000 Meters
Big Ten Outdoor Conference Championships 05/10 - May 12, 2013
Stanford Invitational 03/29 - Mar 30, 2013
3000 Steeplechase
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013

2013 Indoors

2012 XC

1000 Meters (Indoor)
2016  
Jan 16, 2016
1500 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2015  
Apr 11, 2015
2014  
May 02, 2014
Mile (Indoor)
2016  
Jan 29, 2016
2015  
01/30 - Jan 31, 2015
2014  
Jan 18, 2014
2013  
Jan 05, 2013
3000 Meters (Outdoor)
2013  
04/25 - Apr 27, 2013
3000 Meters (Indoor)
2016  
2015  
2014  
2013  
02/08 - Feb 09, 2013
5000 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2015  
05/28 - May 30, 2015
2014  
04/04 - Apr 05, 2014
2013  
03/29 - Mar 30, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2017  
2015  
05/28 - May 30, 2015
2014  
05/29 - May 31, 2014
2013  
04/13 - Apr 14, 2013
4k (XC)
2015