College Bests

1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
8.4K (XC)
5000
  
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
1500 3:58.21 22nd  (P)
1500 3:51.26 20th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:15.49 3rd  (F)
CAA Outdoor Track and Field Championships    05/05 - May 06, 2017
1500 3:46.09 1st  (F)
5000 14:52.36 5th  (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 14:12.23 23rd  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 3:47.62 7th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 14:17.80 1st  (F)
4x1500 15:44.04 2nd  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
Mile 4:08.87 2nd  (F)
3000 DNF  
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
3000 8:06.91 2nd  (F)
DMR 9:51.37 1st  (P)
UCS Invitational    Feb 18, 2017
DMR 9:54.63 6th  (F)
Chipotle Marshall Invitational    02/10 - Feb 11, 2017
3000 8:15.15 1st  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
Mile 4:09.68 2nd  (F)
Penn State National Open    Oct 14, 2016
8.4K 26:32.7 90th
Panorama Farms Invitational    Sep 23, 2016
8K 24:31.6 21st
2016 Spider Alumni Open    Sep 03, 2016
5K 15:14.2 3rd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:58.4 178th
Princeton Inter Regional    Oct 03, 2015
8K 24:39.7 39th
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
Mile 4:13.67 12th  (F)
Captains Invitational & Combined Events    01/30 - Jan 31, 2015
DMR 10:17.67 1st  (F)
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
1500 3:52.04 7th  (F)
1500 3:48.24 6th  (P)
Virginia Challenge    05/09 - May 10, 2014
1500 3:50.50 32nd  (F)
CAA Track and Field Championships    05/02 - May 03, 2014
1500 3:58.46 2nd  (F)
5000 15:09.81 5th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
1500 3:55.26 47th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
5000 DNF  
Patriot Games    Feb 01, 2014
Mile 4:17.52 2nd  (F)
CNU Holiday Open    Dec 07, 2013
5000 14:49.29 3rd  (F)
2013 CAA Cross Country Championships    Nov 02, 2013
8K 25:26.7 6th
Pre-National Invitational    Oct 19, 2013
8K 25:24.5 246th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 25:10.2 62nd
55th W&M Invitational    Sep 21, 2013
5K 15:45.2 3rd
Virginia Tech Challenge    02/15 - Feb 16, 2013
1000 2:31.85 11th  (F)
Mile 4:22.35 19th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
Mile 4:21.01 12th  (F)
Captain's Invitational & Combined Events    01/19 - Jan 20, 2013
1000 2:35.01 4th  (F)
CNU Holiday Open    Dec 08, 2012
3000 8:55.98 4th  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 01, 2012
1500 4:08.68 11th  (F)
4x800 8:07.56 3rd  (F)
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge 02/15 - Feb 16, 2013
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
George Mason Spring Invitational Apr 08, 2017
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Virginia Challenge 05/09 - May 10, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
1500 Meters (Indoor)
Top↑
2012 Navy Invitational Track and Field Meet #1 Dec 01, 2012
Mile (Outdoor)
Top↑
2017 Tribe Invitational 03/17 - Mar 18, 2017
Mile (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Patriot Games Feb 01, 2014
Virginia Tech Challenge 02/15 - Feb 16, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
CNU Holiday Open Dec 08, 2012
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
Virginia Challenge 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
CAA Track and Field Championships 05/02 - May 03, 2014
5000 Meters (Indoor)
Top↑
DNF
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
CNU Holiday Open Dec 07, 2013
5k (XC)
Top↑
2016 Spider Alumni Open Sep 03, 2016
55th W&M Invitational Sep 21, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 03, 2015
2013 CAA Cross Country Championships Nov 02, 2013
Pre-National Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016

2017 Outdoors

1500 Meters
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
George Mason Spring Invitational Apr 08, 2017
Mile
2017 Tribe Invitational 03/17 - Mar 18, 2017
3000 Meters
DNF
2017 Tribe Invitational 03/17 - Mar 18, 2017
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
Virginia Challenge 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2015 XC

2015 Indoors

Mile
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Distance Medley Relay
Captains Invitational & Combined Events 01/30 - Jan 31, 2015

2014 Outdoors

1500 Meters
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Virginia Challenge 05/09 - May 10, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
5000 Meters
CAA Track and Field Championships 05/02 - May 03, 2014

2014 Indoors

Mile
Patriot Games Feb 01, 2014
5000 Meters
DNF
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
CNU Holiday Open Dec 07, 2013

2013 XC

2013 Indoors

1000 Meters (Indoor)
2013  
02/15 - Feb 16, 2013
1500 Meters (Outdoor)
2017  
2014  
05/16 - May 18, 2014
1500 Meters (Indoor)
2012  
Mile (Outdoor)
2017  
03/17 - Mar 18, 2017
Mile (Indoor)
2017  
2015  
02/06 - Feb 07, 2015
2014  
Feb 01, 2014
2013  
3000 Meters (Indoor)
2017  
2012  
Dec 08, 2012
5000 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2014  
05/02 - May 03, 2014
5000 Meters (Indoor)
2013  
Dec 07, 2013
5k (XC)
2016  
2013  
10k (XC)
2016  
2015  
2013  
8k (XC)
2016  
2015  
2013  
8.4k (XC)
2016