College Bests

MILE
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
  
Captains Invitational & Combined Events    Jan 20-21, 2017
Mile 5:22.32 2nd  (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
10,000 37:48.46 9th  (F)
Virginia Challenge    Apr 22-23, 2016
5000 18:06.49 69th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:01.39 37th  (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000 10:20.43 4th  (F)
Virginia Tech Challenge    Feb 19-20, 2016
3000 10:24.21 4th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
5000 17:50.74 7th  (F)
CNU Holiday Open    Dec 5, 2015
3000 10:19.85 6th  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 22:30.0 228th
Princeton Inter Regional    Oct 3, 2015
6K 22:23.5 66th
William & Mary Invitational    Sep 18, 2015
5K 18:54.3 7th
CAA Outdoor Track and Field Championships    May 1-2, 2015
10,000 37:51.18 14th  (F)
New Captains Classic & Combined Events    Apr 17-18, 2015
5000 18:36.88 1st  (F)
Virginia Tech Challenge    Feb 20-21, 2015
5000 18:09.69 3rd  (F)
2015 Liberty Quad    Feb 12-13, 2015
3000 10:42.69 3rd  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
3000 10:48.14 5th  (F)
CNU Holiday Open    Dec 6, 2014
3000 10:28.93 10th  (F)
CNU XC Invite    Oct 18, 2014
6K 22:31.6 2nd
Panorama Farms Invitational    Sep 26, 2014
6K 23:07.4 51st
CAA Track and Field Championships    May 2-3, 2014
5000 18:08.69 14th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000 10:28.77 8th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 17:53.50 30th  (F)
2014 Tribe Invitational    Mar 21-22, 2014
3000 10:19.82 6th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 10:27.01 13th  (F)
Patriot Games    Feb 1, 2014
Mile 5:16.47 8th  (F)
DMR 12:25.13 2nd  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
3000 10:34.11 3rd  (F)
CNU Holiday Open    Dec 7, 2013
3000 10:29.65 11th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 23:17.7 21st
CNU Invite    Oct 19, 2013
6K 23:05.7 4th
Richmond Spider Open    Sep 6, 2013
2M 11:36.8 35th
2013 Tribe Invitational    Mar 22-23, 2013
3000 10:20.27 8th  (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 10:26.27 14th  (F)
DMR 12:25.75 4th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 10:11.09 16th  (F)
George Mason Patriot Games    Jan 26, 2013
3000 10:22.50 10th  (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 10:22.50 10th  (F)
CNU Holiday Open    Dec 8, 2012
3000 10:32.00 9th  (F)
Tribe Open    Oct 13, 2012
6K 22:22.4 6th
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Patriot Games Feb 1, 2014
3000 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Tribe Invitational Mar 18-19, 2016
Larry Ellis Invitational Apr 16-19, 2014
2014 Tribe Invitational Mar 21-22, 2014
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2016
CNU Holiday Open Dec 5, 2015
2015 Liberty Quad Feb 12-13, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
CNU Holiday Open Dec 8, 2012
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
New Captains Classic & Combined Events Apr 17-18, 2015
CAA Track and Field Championships May 2-3, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5-6, 2016
Virginia Tech Challenge Feb 20-21, 2015
5k (XC)
Top↑
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
2013 CAA Cross Country Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Colonial Athletic Association Championships Oct 27, 2012
Tribe Open Oct 13, 2012

2017 Indoors

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
2015 Liberty Quad Feb 12-13, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
5000 Meters
Virginia Tech Challenge Feb 20-21, 2015

2014 XC

2014 Outdoors

3000 Meters
Larry Ellis Invitational Apr 16-19, 2014
2014 Tribe Invitational Mar 21-22, 2014
5000 Meters
CAA Track and Field Championships May 2-3, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

Mile
Patriot Games Feb 1, 2014
3000 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Distance Medley Relay
Patriot Games Feb 1, 2014

2013 XC

6k (XC)
2013 CAA Cross Country Championships Nov 2, 2013
CNU Invite Oct 19, 2013
2 Mile (XC)
Richmond Spider Open Sep 6, 2013

2013 Outdoors

3000 Meters
2013 Tribe Invitational Mar 22-23, 2013

2013 Indoors

2012 XC

Mile (Indoor)
2017  
2016  
2014  
Feb 1, 2014
3000 Meters (Outdoor)
2016  
Mar 18-19, 2016
2014  
Mar 21-22, 2014
2013  
Mar 22-23, 2013
3000 Meters (Indoor)
2015  
Dec 5, 2015
2014  
Dec 6, 2014
2014  
2013  
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
2014  
Apr 3-5, 2014
5000 Meters (Indoor)
2016  
Feb 5-6, 2016
2015  
Feb 20-21, 2015
5k (XC)
2015  
2014  
10,000 Meters (Outdoor)
2016  
2015  
6k (XC)
2015  
2014  
2013  
2012